Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Breanna Sacco, LCPC is a licensed clinical professional counselor with more than five years of experience treating anxiety, depression, trauma, PTSD, self-harm, suicidal ideation, stress, and co-occurring disorders. She uses a variety of evidence-based approaches, including CBT, ACT, IFS, Narrative Therapy, and Attachment-Based Therapy, to support each patient’s unique path to healing.
Known for her empathy and authenticity, Breanna creates a non-judgmental space where patients feel heard and supported. She has a special understanding of the needs of spiritual, Hispanic and Latino, and LGBTQIA+ individuals, offering a safe, inclusive therapeutic environment.
Denise Styer, LCPC, is a virtual therapist with Relief Mental Health in Illinois, bringing over 25 years of experience to her work with individuals navigating life transitions, depression, anxiety, eating disorders, self-harm, and emotion regulation challenges.
Denise creates a supportive, non-judgmental space where clients can reflect, grow, and build personalized plans tailored to their goals. She focuses on helping individuals understand their patterns, recognize emotions, and explore new ways of thinking and behaving. Her approach includes practical education, compassionate guidance, and empowering patients to take meaningful steps toward change.
In addition to therapy, Denise helps patients access other mental health resources when needed, including medication management, transcranial magnetic stimulation (TMS), and psychedelic therapy (SPRAVATO® or IV ketamine). Her goal is to ensure that each person receives comprehensive care that fits their unique needs.
J Cangialosi, LCPC is a licensed clinical professional counselor with over a decade of experience supporting individuals with anxiety, depression, self-esteem issues, sleep difficulties, and stress. She uses a range of evidence-based approaches, including CBT, DBT, Motivational Interviewing, REBT, and Solution-Focused Therapy, to tailor treatment to each person’s unique needs.
J creates a welcoming, inclusive space for all, including members of the LGBTQ+ community. She meets patients where they are, helping them break through barriers and make lasting changes that lead to a better quality of life.
In addition to therapy, J collaborates with our team to connect patients with TMS, SPRAVATO®, IV ketamine, and psychiatric care when appropriate. She also contributes to clinical training and public advocacy to help destigmatize mental health.
Jessica Bette, LPC, is a licensed professional counselor at Relief Mental Health in St. Charles, Illinois, offering in-person and virtual therapy for individuals ages 15 to 55. She provides a warm, supportive space where patients can work through challenges, build resilience, and make meaningful changes.
Jessica specializes in treating anxiety, depression, stress, and life transitions. She uses trauma-informed, evidence-based approaches, including trauma-focused cognitive behavioral therapy (TF-CBT), person-centered therapy, acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and narrative therapy. Her clinical background includes individual and group therapy, case management, and crisis intervention.
She earned a Master of Arts in Counseling Psychology from The Chicago School of Professional Psychology and a Bachelor’s degree in Psychology from Illinois State University.
Kristy Gonyon, LCPC, DMT, is a therapist at Relief Mental Health in St. Charles, Ill., with over 10 years of experience helping individuals and couples manage anxiety, depression, relationship issues, and more.
Using CBT, DBT, and creative therapies like dance, movement, and art, Kristy offers a supportive, collaborative approach tailored to each client. She brings humor, compassion, and evidence-based tools to help clients build insight, strengthen self-worth, and navigate life’s challenges.
Denise Styer, LCPC, is a virtual therapist with Relief Mental Health in Illinois, bringing over 25 years of experience to her work with individuals navigating life transitions, depression, anxiety, eating disorders, self-harm, and emotion regulation challenges.
Denise creates a supportive, non-judgmental space where clients can reflect, grow, and build personalized plans tailored to their goals. She focuses on helping individuals understand their patterns, recognize emotions, and explore new ways of thinking and behaving. Her approach includes practical education, compassionate guidance, and empowering patients to take meaningful steps toward change.
In addition to therapy, Denise helps patients access other mental health resources when needed, including medication management, transcranial magnetic stimulation (TMS), and psychedelic therapy (SPRAVATO® or IV ketamine). Her goal is to ensure that each person receives comprehensive care that fits their unique needs.
I am a Certified Drug and Alcohol Counselor (CADC) and obtained his CADC from Elgin Community College. I have experience working in an inpatient setting where I was assigned to a MAT unit (Medication-Assisted Treatment) and provided individual and group counseling services to patients who were suffering from addiction. I also have experience working in a detox setting and interned as a detox counselor as well. I have a strong belief that effective treatment comes from a client-centered approach that is achieved by patience, compassion, and honesty from the provider.
Christian Ledezma, LCPC, is a therapist at Relief Mental Health in Chicago’s West Loop. As a first-generation Mexican American, he is passionate about supporting minority and marginalized communities and offers culturally sensitive care for Hispanic and Latino patients. Christian is fluent in Spanish and creates a safe, supportive space where individuals can heal and grow. He treats depression, anxiety, trauma, OCD, and more, using evidence-based approaches such as CBT, psychodynamic therapy, SFBT, and trauma-focused techniques. His care is LGBTQ+ affirming and individualized to each patient.
Denise Styer, LCPC, is a virtual therapist with Relief Mental Health in Illinois, bringing over 25 years of experience to her work with individuals navigating life transitions, depression, anxiety, eating disorders, self-harm, and emotion regulation challenges.
Denise creates a supportive, non-judgmental space where clients can reflect, grow, and build personalized plans tailored to their goals. She focuses on helping individuals understand their patterns, recognize emotions, and explore new ways of thinking and behaving. Her approach includes practical education, compassionate guidance, and empowering patients to take meaningful steps toward change.
In addition to therapy, Denise helps patients access other mental health resources when needed, including medication management, transcranial magnetic stimulation (TMS), and psychedelic therapy (SPRAVATO® or IV ketamine). Her goal is to ensure that each person receives comprehensive care that fits their unique needs.
Rebecca Balch, LPC, provides in-person and virtual therapy for adults at Relief Mental Health's Chicago West Loop clinic. She supports individuals facing anxiety, depression, grief, trauma, self-esteem issues, and more, using approaches like CBT, ACT, and exposure and response prevention.
Rebecca creates a safe, judgment-free space where clients can explore their thoughts and emotions. She believes healing comes through self-discovery and is passionate about helping people who feel unseen. Her collaborative, flexible style meets each person where they are.
““Vashti is an exceptional therapist who has made a profound impact on my life. From the start, she created a safe space where I felt truly heard and supported. Her deep insight and compassionate approach have been instrumental in helping me navigate and heal from past challenges. I leave each session feeling more empowered and resilient. If you’re seeking a therapist who is both skilled and deeply committed to your growth, I highly recommend Vashti.””
“Derek ensured that the intake was painless and eased any pains of entering the program. He showed compassion and connected easily to me while giving encouragement for the journey ahead! ”
Melissa Grosvenor, PhD, M.S. CCC-SLP, I/ECMH-C, BCS-CL, is a board-certified child language specialist, credentialed infant mental health specialist, and owner of Express Yourself Pediatric Therapy, with locations in Palatine, Illinois, Bucktown, Chicago and Kensington, Maryland. She is highly qualified and a leader in her field.
Dr. Grosvenor completed her master’s degree in speech-language pathology at Rush University in Chicago, Illinois, and her doctorate in infant and early childhood development at Fielding Graduate University in Santa Barbara, California.
Dr. Grosvenor is also a credentialed DIRFloortime® provider. She has more than 10 years of experience teaching courses through the International Council on Development and Learning (ICDL), Profectum, and the Erikson Institute.
She loves the “family feel” culture at Express Yourself Pediatric Therapy, where the thriving nurturing environment drives growth and development for the outstanding therapists, children, and their families. Dr. Grosvenor attributes much of her success to her two beautiful children, who teach her important lessons about child development and parenting.
She welcomes new and existing patients to Express Yourself Pediatric Therapy and looks forward to helping them flourish.
“Melissa is a phenomenal therapist. She is very knowledgeable and challenges my son the right amount. She takes extra time to answer my questions and coordinate care with his school and other providers. We are so thankful for her!”
Express Yourself Therapy
Occupational Therapist
1 East Northwest Highway
Suite 100
Palatine, IL 60067
Denise Styer, LCPC, is a virtual therapist with Relief Mental Health in Illinois, bringing over 25 years of experience to her work with individuals navigating life transitions, depression, anxiety, eating disorders, self-harm, and emotion regulation challenges.
Denise creates a supportive, non-judgmental space where clients can reflect, grow, and build personalized plans tailored to their goals. She focuses on helping individuals understand their patterns, recognize emotions, and explore new ways of thinking and behaving. Her approach includes practical education, compassionate guidance, and empowering patients to take meaningful steps toward change.
In addition to therapy, Denise helps patients access other mental health resources when needed, including medication management, transcranial magnetic stimulation (TMS), and psychedelic therapy (SPRAVATO® or IV ketamine). Her goal is to ensure that each person receives comprehensive care that fits their unique needs.
