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As a childhood asthmatic, I spent many hours in emergency rooms and doctors' offices. I witnessed firsthand the fragmented care faced by uninsured and underinsured patients in my diverse community. My parents’ faith inspired them to work for a better future for me and our community, instilling in me a lens of hope and servant leadership. I studied comparative biology at Tulane University and pursued neurobiology at Yale. After graduate school, I attended Harvard Medical School and completed a residency in internal medicine at Massachusetts General Hospital. I view medicine as my calling; primary care is my passion because it combines restoration, education, counseling, and advocacy. For over 30 years, I have been dedicated to public health in communities worldwide, including West Africa and Haiti. In the last 19 years, I have worked as a board-certified internist in Dallas and Austin, focusing on reducing health disparities related to COVID-19, hypertension, diabetes, and HIV.

Shane Lashley is a facilitator who focuses on creating lifestyle plans for the patients of Healing Hands Holistic Health. Under the direction and oversight of Dr. Melita, Shane uses various lifestyle and functional assessments, nutritional evaluations, and specific lab tests to create a customized lifestyle and nutrition plan for each patient.  

Prior to entering the health profession, Shane spent more than 20 years as a consultant to CEO’s, entrepreneurs, and attorneys regarding innovation, intellectual property, and financial management in hyper-growth companies.

It was in that world that Shane lost his health and learned firsthand the value of proper self-care. After restoring his own health, Shane decided to pursue an advanced education in health topics that would allow him to serve as a consultant to both physicians and patients. He founded a concierge lifestyle medicine consulting practice for physicians and clients, established a clientele from around Texas, and in 2019, joined forces with Dr. Melita Williams to help launch Healing Hands Holistic Health.

Shane earned two master’s degrees from the University of Dallas Graduate School of Management: a master’s in Business Administration (MBA) and a Masters in Management specializing in Corporate Finance (M.Mgt.).

Shane earned his certification in corrective exercise through the National Academy of Sports Medicine (NASM) and is certified as a Level 2 Fitness Nutrition Coach by Precision Nutrition.

A lifelong learner, Shane is currently pursuing the completion of several health credentials.  

• Diplomate as an Anti-Aging, Metabolic and Functional Medicine Health Practitioner (ABAAHP) through the American Academy of Anti-Aging Medicine (A4M).

• Board certification in advanced medical nutrition therapy through the Board of Certified Nutritionist Specialists.

• Master of Science in Health Sciences (MSHS) in Integrative Medicine at The George Washington University School of Medicine and Health Sciences.

• Dr. Daniel Amen’s Brain Health Coaching Certification Program

• Dr. Dale Bredesen’s RECODE Practitioner Certification for reversing cognitive decline due to Alzheimer’s or other forms of dementia.

Shane is not a physician and does not diagnose or treat disease. His tools, expertise, and training are directed toward empowering patients to take more control over their health outcomes by adopting new habits and using proven resources to help activate the body’s own natural healing capacities. Shane and Dr. Melita collaborate on patient care plan development, in-clinic therapies, and at-home lifestyle strategies so that each patient receives the treatment and empowerment opportunities they need to achieve their health goals.

Shane serves on the board of directors for Wipe Out Kids Cancer, a non-profit organization dedicated to research and development for rare pediatric cancers.

Raj Kakar, MD, is a snoring and sleep apnea specialist at Dallas Sleep, with locations in Plano and McKinney, Texas, who absolutely loves his work. His passion for helping others get the treatment they need to improve their sleep health and well-being is documented by his dedication to his patients and the DFW community. Since 2006, Dr. Kakar has been managing Dallas Sleep, also known as the Dallas Center for Sleep Disorders. Over the years, due to the success of the quality of service provided, Dallas Sleep has grown and had several locations to improve access to our community. 

Dr. Kakar also founded Snoring & Fatigue Center, a Sleep Health clinic created to provide affordable access to quality Sleep Health care for those with high deductible insurance plans and those who are uninsured. With Snoring & Fatigue Center, Dr. Kakar and his team have shown their commitment to helping more people get the Sleep Health care they need.

Dr. Kakar completed his Bachelor of Science degree at Louisiana State University and his Medical Doctorate and Masters in Public Health degrees from Tulane University. Having completed sleep health fellowship training at the highly regarded Stanford University Sleep Center of Excellence, Dr. Kakar has a masterful knowledge of all sleep disorders. And with his background in internal medicine, he also has an expert understanding of the impact of sleep health problems on cardiovascular, metabolic, and cognitive health. Some of his areas of expertise include snoring, sleep apnea, insomnia, chronic fatigue, daytime sleepiness, and narcolepsy.

“I love what I do because I get to help people sleep better and feel better, in just a few weeks’ time. It is such a wonderful thing to be able to see such a tremendous improvement in someone’s quality of sleep and daytime energy level in such a short period of time. It never gets old. I am blessed to be able to serve my community in this way,” said Dr. Kakar. 

Vijayalakshmi Raghu, MD, brings compassion and dedication for patient care to her practice at Irving Coppell Primary Care Doctors in Irving, Texas. She builds relationships with each patient who entrusts her with their medical care needs by getting to know them, listening with empathy and trying to understand their unique concerns. 

Education plays an important role in Dr. Raghu’s approach to patient-centered care. She began her studies at the University of Mysore in Mysore, India. Following her studies, she earned her medical degree from JJM Medical College in Karnataka, India. She then completed her residency training in family medicine at The State University of New York in Buffalo, New York. 

Dr. Raghu plays an active member in the family medicine community. She is currently a member in the American Academy of Family Physicians, Texas Indo-Physicians Society, Texas Medical Association and Dallas County Medical Society. In addition, she is a certified family physician by the American Board of Family Medicine.

Residents in Irving, Texas who are searching for compassionate and personable care from a primary care physician should schedule an appointment to meet with Dr. Raghu and learn more about her patient-centered care. Everyone in the family is welcomed to the practice. Dr. Raghu is also currently accepting new patients and most insurance plans.

Shahnaz Begum, MD, FACC, is a Board-certified cardiovascular disease specialist. She is an experienced physician who has been practicing cardiology for over 15 years. 

Dr. Begum received her medical degree from State University of New York (SUNY) Downstate Medical College in New York. She subsequently completed 3 years of training in Internal Medicine followed by another 3 years of specialized training in Cardiovascular disease/cardiology. She then worked at SUNY Downstate as a faculty physician and Assistant Professor of Cardiology until she moved to Dallas. After that she worked at Texas Health Resource and Plano Presbyterian Hospital for several years as an attending Cardiologist. Since then, she has been providing outstanding cardiac care at Heart Care located in Frisco, Texas. 

Dr. Begum has exceptional knowledge and skills. She excels in diagnosing and treating heart conditions including heart failure, coronary artery disease (CAD), valvular heart disease, arrhythmias, and many more. She also believes in prevention and therefore focuses on hypertension, cholesterol and multiple other conditions that can lead to heart diseases.  

In addition to assuring that her patients benefit from cutting-edge new technology, Dr. Begum is compassionate and values their time. She ensures patients have a minimal wait while maximizing the time she spends with each person. She is an excellent listener and her patients love her for her thoroughness and personalized care that she provides to them.

At Heart Care, Dr. Begum offers exceptional care and ensures that her patients’ concerns are properly addressed. She welcomes her patients and looks forward to improving their heart health.

Sunil Modi, MD of Express Family Clinic is board-certified in both family medicine and geriatrics, which means he’s with you every step of the way as you journey through life. His goal is to provide primary care to people in Allen, Texas and the surrounding communities. His practice is personal, experienced, up-to-date, and, above all, comprehensive.

Dr. Modi earned his medical and surgical degrees at B.J. Medical College in Ahmedabad, India. After graduating, Dr. Modi came to the United States and completed his residency at Temple University/Conemaugh Valley Memorial Hospital in Pennsylvania in family practice. He then completed his residency in geriatric medicine at the University of Pittsburgh Medical Center.

Not only is Dr. Modi certified by the American Board of Family Medicine and the American Geriatrics Society, but he also holds memberships in the American Medical Association, the American Academy of Family Physicians, and the Texas Medical Association.

Throughout his education and medical career, Dr. Modi has been recognized for his customer service and awarded Best Resident and Exceptional Role Model for his residency. Dr Modi is recognized as one of D Magazine’s 2025 Best Doctors in Collin County. Dr Modi also recognized by United health as United Hero for the year 2024.

Dr. Modi, who speaks English, Hindi, and Gujarati, lives in Allen with his wife and two boys. In his spare time, he enjoys listening to music, reading, and practicing yoga.

Pradeep Parihar, MD has devoted his medical career to family medicine, with a subspecialty in sports medicine, to help patients at Express Family Clinic in Allen, Texas, lead long and active lives. With a relationship-first approach, Dr. Parihar works with his patients, both young and old, to monitor their health through holistic and preventive practices that keep them functioning at their very best during every stage of life.

Dr. Parihar earned his medical and surgical degrees at Shyam Shah Medical College in India and then traveled to the United States, where he completed his residency in family practice at East Tennessee State University in Johnson City, Tennessee. Not stopping there, Dr. Parihar received a fellowship in primary care sports medicine from St. Vincent Medical Center in Los Angeles.

To stay abreast of the best medical practices, Dr. Parihar became certified by the American Board of Family Medicine, and he holds memberships in the American Academy of Family Physicians, the Texas Medical Association, and the Association of American Indian Physicians.

As a testament to his caring approach, Dr. Parihar has received awards from the American Registry for the Most Compassionate Doctor and Patient’s Choice Doctor. In 2016, he also received recognition as a World’s Top Doctor.

Dr Uchenna Aduba is a board-certified internal medicine physician born in the Country of Nigeria but has been living in the USA for over 25 years. Dr Aduba attended high school in Mississippi, where he was voted student council president prior to attending college in Texas. Dr Aduba attended the University of Texas at Austin and is still a passionate Longhorn to this day. He did his training at Texas A & M College of Medicine on an academic merit scholarship for all 4 years. He then did his internship and residency training at the University of Texas at Houston Health Science Center for 3 years. During his time at Houston, Dr. Aduba trained at the world-renowned MD Anderson Cancer Center, Memorial Hermann, and the county hospital Lyndon B Johnson. During his training at the county hospital, Dr. Aduba became well-versed in serving the underprivileged and low income patient while providing outstanding care. After graduating from Dr Aduba did nephrology training at Stanford University. While at Stanford, Dr Aduba did preliminary research work on maintaining patency and access of AV fistula and AV graft. Dr Aduba then relocated back to Texas to serve as a primary care physician.

               In his free time, Dr. Aduba enjoys running. He has run in 5-6 half marathons and several 10ks. He has even placed first overall for his age group in a 10k race. Additionally, he has lived in the Ivory Coast, Tunisia bring an empathetic approach and care to all of his patient regardless of their background, customs, or heritage. Dr Aduba is always considerate of the patient’s perspective and always practices evidence-based medicine. Dr Aduba is pleased and grateful to join the outstanding team and network of the LivingSpring Family Medical Center. Dr Aduba is an avid Christian and attends church regularly on Sundays. Dr Aduba has received several Catholic sacraments and enjoys singing hymns in church.

Dedicated, board-certified Internal Medicine and Lifestyle Medicine Physician with over eight years of post-training clinical experience across primary care and hospital medicine. Combining comprehensive clinical expertise with advanced training in metabolic health, Dr. Jayaraman provides evidence-based, compassionate virtual care tailored to the Texas patient community. Passionate about addressing the root causes of chronic illness, they specialize in integrating sustainable lifestyle interventions with cutting-edge medical management to drive lasting health transformations.

Clinical Expertise & Achievements

• Comprehensive Internal Medicine: Eight years of versatile clinical insight, balancing four years of acute hospitalist medicine with four years of dedicated primary care.
• Lifestyle & Metabolic Medicine: Board certified in Lifestyle Medicine (DipABLM, 2025), focusing on disease prevention, reversal, and proactive wellness.
• Advanced Weight Management: Currently undergoing specialized, ongoing training in Obesity Medicine, with board certification anticipated by the end of 2026 to further elevate evidence-based weight management protocols.
• Licensure: Licensed in Texas and Georgia, delivering high-quality, accessible care via dedicated telemedicine platforms.

Care Philosophy

"True health isn't just the absence of disease; it's the cultivation of daily vitality. By integrating clinical medicine with sustainable, everyday habits—nutrition, movement, and mindfulness—we empower individuals to take authorship of their own health journeys."

Core Competencies for Livingspring

• Chronic Disease Optimization: Expert management of hypertension, Type 2 diabetes, lipid disorders, and metabolic syndrome.
• Medical Weight Loss: Integrating lifestyle modification, behavioral coaching, and pharmacotherapy to address obesity safely and effectively.
• Seamless Telemedicine Delivery: Experienced in building strong, empathetic patient connections and driving clinical compliance through a virtual care model.

Interests & Endeavors

• Wellness & Movement: A dedicated practitioner of yoga and structured strength training, integrating daily mindfulness and core stability into a demanding professional routine.
• Healthcare Innovation: Passionate about evolving the patient care model through accessible, patient-centered clinical designs.

Katherine, a family nurse practitioner, has over 10 years of health care experience. She is dedicated to providing exceptional care to every patient.

Katherine received her Bachelor of Science in Nursing with a minor in psychology in 2012 at Texas Woman’s University in Denton, Texas. She continued her education at Walden University in Minneapolis, Minnesota, where she received her family nurse practitioner credential and Master of Science in Nursing. Throughout her career, Katherine has cared for children with autism and spent many years working as a registered nurse in intensive care and interventional radiology.

With this experience, Katherine founded Grace Vitale Wellness, offering urgent care, chronic disease management, vaccines, minor procedures, drug screenings, and acute care services. The practice also provides an infusion center, physicals, obesity treatment, mental health care, hearing and vision screenings, and in-house lab testing. Grace Vitale Wellness values hands-on, highly interactive care, and Katherine considers her clients to be community partners and neighbors. 

Uchenna Ozuah, MD, is a compassionate and patient-focused caregiver. He is very caring, humble, highly respectful, and a good listener. He is proud to provide internal medicine services to patients throughout Aubrey, Texas, and the surrounding area at Zidon Internal Medicine.

 

A physician with over 11 years of experience in hospital medicine, Dr. Ozuah approaches care as a partnership with his patients and their families. He utilizes a holistic approach in order to achieve the best outcomes possible.

 

Dr. Ozuah graduated from Ahmadu Bello University in Zaria, Nigeria, in 1992. His initial post-graduate training was in OB/GYN before he moved to the US. He completed his residency training in Internal Medicine and a fellowship at Metropolitan Hospital Center (New York Medical College). 

 

Dr. Ozuah is board-certified in Internal Medicine, Hospice, and Palliative Medicine. At Zidon Internal Medicine, his top priority is to consistently provide an enhanced and highly fulfilling patient experience. He also specializes in weight management and immigration physicals. 

 

Dr. Ozuah is happily married to his wife, and they have three lovely children. He loves to learn, travel, and spend lots of time with his family and friends.

Board-certified allergist-immunologist Thomas Fowler, MD, invests in cutting-edge technology continuing education to offer individualized, evidence-based care. Dr. Fowler completed his undergraduate studies at Brigham Young University in Provo, Utah, where he met his wife. He later earned his medical degree at UT Southwestern Medical School in Dallas, Texas, before heading to Creighton University in Omaha, Nebraska, for an internal medicine residency. After finishing his residency, Dr. Fowler completed an allergy-immunology fellowship at Louisiana State University in Shreveport, Louisiana.

 

He has published multiple papers on various allergy and asthma topics, including rare conditions such as cereal anaphylaxis.

 

Dr. Fowler works with each patient to develop individualized care plans. In addition to medication, injectables, and immunotherapy, he helps patients avoid allergy and asthma triggers while preparing for emergency situations. Dr. Fowler ensures each patient has the tools they need to care for their chronic conditions.

 

With Dr. Fowler’s care and dedication, patients of all ages can lead healthier, more active lives regardless of asthma or allergies. Allergy and Asthma of Prosper and Celina fosters a friendly, supportive environment where every patient feels safe and heard. Dr. Fowler and his staff provide transparent pricing and easy access treatment to eliminate barriers to comprehensive care.

Welcome to SN Cardiovascular Associates, a premier cardiology practice with two locations in Fort Worth and one in Burleson, Texas.  

Our skilled cardiologist, Sanjeev Nair, MD, offers an array of services to men and women of all ages to optimize their heart health and minimize the risk of life-threatening complications. 

At SN Cardiovascular Associates, we care for people who need help managing atrial fibrillation, coronary artery disease (CAD), peripheral artery disease (PAD), and peripheral vascular disease (PVD), as well as high cholesterol and hypertension (high blood pressure). 

Dr. Nair also treats those with adult congenital heart disease. Patients struggling with chest pain, dizziness, heart palpitations, shortness of breath, and similar symptoms of heart or blood vessel problems can rely on Dr. Nair for outstanding care.

We complete comprehensive physical exams to find the cause of problematic symptoms and screen for early signs of a medical problem, focusing on preventive cardiology.  

SN Cardiovascular Associates also specializes in pre-operative consultations, stress testing, vascular ultrasounds, and vascular studies. 

Additional diagnostic tests available at SN Cardiovascular Associates include echocardiograms, electrocardiograms (EKGs), and Holter and event monitoring. We offer remote patient monitoring for added convenience, as well as second opinions. 

At SN Cardiovascular Associates, we truly care about your cardiovascular health, overall health, and well-being. We welcome new and existing patients and look forward to improving your well-being.

Schedule an appointment at SN Cardiovascular Associates by calling the office or booking one online today. 

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Leon Tio, DO, MA, FACOI, is a board-certified and fellow in Internal Medicine and Hospitalist at Clover Internal Medicine Associate in Fort Worth, Texas. Dr. Tio's approach to care focuses on underlying causes of an illness, rather than symptoms.

After completing his bachelor’s degree with honors in Biology at the University of Texas at Arlington, Dr. Tio went on to earn his Masters Degree in Bioethics and Doctorate in Osteopathic Medicine at Kansas City University of Medicine and Biosciences in Kansas City, Missouri. He then completed his residency in Internal Medicine with University of North Texas at Medical City of Fort Worth. In addition, Dr. Tio also received Fellowship in Internal Medicine from the American College of Osteopathic Internist for his work and dedication to Internal Medicine.

Dr. Tio has special interest in Wound Care and Hyperbaric therapy. He completed additional training and certification in Hyperbaric Medicine and Wound Care. Dr. Tio is currently a member of Undersea and Hyperbaric Medical Society and performs his hyperbaric therapy at Clover Oxygen in Aledo.

Dr. Tio remained involved in his profession and is a member of several organizations to include the Texas Osteopathic Medical Association, the American Osteopathy Association, and the American College of Osteopathic Internist.

Dr. Tio is passionate and a proponent for healthy lifestyle and nutrition. He enjoys providing personalized care focused on exercise, nutrition and healthy lifestyle.

With a passion for helping each client enhance their own natural beauty through state-of-the-art techniques and personalized skin care, Elaine Phuah, DO, MBA, FACOI, of Hanami Medspa practices the philosophy that aesthetics begins with optimal inner health. As a board-certified physician serving men and women in Fort Worth, Texas, and the surrounding communities, Dr. Phuah provides confidence-building, results-oriented aesthetics and medical spa treatments in a warm, welcoming environment.

 

Licensed by the state of Texas, Dr. Phuah began her medical career at the University of Texas, Austin, where she earned her bachelor’s degree in clinical laboratory science. She went on to medical school at Kansas City University of Medicine and Biosciences, Kansas City, Missouri, where she earned a dual degree in osteopathic medicine and a masters of business administration. After earning her advanced degrees, Dr. Phuah returned to Texas to complete her residency in internal medicine and her board certification.

 

Dr. Phuah completed additional medical training with the American Academy of Aesthetic Medicine (AAAM) and became a diplomat of AAAM. She then opened her Fort Worth, Texas, practice, Hanami Medspa, named after “cherry blossoming” in Japan.

 

At her boutique medspa, Dr. Phuah performs all injectables herself and oversees all other aesthetics services. She spends time with every patient to understand individual health needs and skin care goals, and is available for follow-up consultations or any other concern. It’s Dr. Phuah’s mission to help men and women look and feel their best through excellent internal health and aesthetic wellness.

 

Dr. Kofo Ekadi is an internist serving the Burleson, Texas area at her practice, Delta Medical Clinic. After graduating from medical school at the University of Lagos College of Medicine in her native Nigeria, Dr. Ekadi completed an internship at Howard University Hospital in Washington, DC, and her residency in internal medicine at Greater Baltimore Medical Center in Maryland. After graduating in 1997, she practiced in Georgia before moving to Texas in 2000; she has since practiced in the Fort Worth, Burleson, and Cleburne areas. Dr. Ekadi's practice is bilingual, speaking both English and Spanish, to better serve the diverse population of the area. She is board-certified in internal medicine and a member of the American College of Physicians, as well as several other medical societies. Dr. Ekadi's areas of special interest include diabetes mellitus ("sugar diabetes"), bariatric medicine (weight loss medicine), hypertension and erectile dysfunction. She feels strongly that with patient education and empowerment, people can take better care of themselves and improve their health.