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Kara is a licensed clinical social worker trained through New York University specializing in cognitive, behavioral, interpersonal, and supportive therapies. She is a SPACE-trained provider with expertise in helping parents of anxious children, as well as certified in Perinatal Mental Health. She is compassionate and a highly skilled provider who specializes in supporting women through every stage of life.

With a warm and empathetic approach, Kara Grayson is a trusted ally for women navigating role transitions, marriage, fertility challenges, postpartum mental health, and the complexities of family and parenting. Her deep understanding of the unique emotional and psychological experiences that women encounter makes her a source of unwavering support and guidance. Kara’s competence and dedication ensure that her patients feel heard, validated, and empowered as they journey through life's most significant moments. She has experience across numerous settings including Mount Sinai where she worked in pediatrics, outpatient mental health and crisis management.