Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Lindsay McMahon, LAC, is a therapist at Relief Mental Health in Warren, New Jersey, providing in-person and virtual therapy to individuals ages 14 and older. She works with adolescents and adults navigating depression, anxiety, life transitions, and stress related to performance, pressure, and confidence?particularly in sports and other high-demand environments.
Lindsay primarily uses cognitive behavioral therapy (CBT) alongside a person-centered approach to tailor each treatment plan to the unique goals and needs of her clients. She creates a warm, supportive, and non-judgmental environment where individuals feel safe to open up and engage in the therapeutic process.
Her work helps clients identify and reframe unhelpful thoughts, build resilience, and develop effective coping strategies. Lindsay empowers individuals to recognize their strengths, improve confidence, and take meaningful steps toward personal growth?both in everyday life and high-pressure situations.
Christina Borghese, LPC, LCADC, ACS is a therapist and clinical supervisor at Relief Mental Health in Red Bank, New Jersey. She provides in-person and virtual therapy for individuals ages 12 and older, treating anxiety, depression, trauma, PTSD, family conflict, self-esteem, and life transitions. Christina uses evidence-based approaches including CBT, motivational interviewing, person-centered therapy, solution-focused therapy, and trauma-focused care.
Her approach is goal-oriented, practical, and rooted in a strong therapeutic relationship. She is aligned with body positivity and offers inclusive, affirming care. Christina helps patients identify what's holding them back, build on their strengths, and make meaningful progress. When talk therapy alone isn?t enough, she collaborates with other providers to integrate additional treatment services at Relief such as medication management or transcranial magnetic stimulation (TMS).
Dominique McIntosh, MA, LAC, is a therapist at Relief Mental Health in Red Bank, New Jersey. She works with adolescents 16+ and adults facing depression, anxiety, mood disorders, grief, trauma, and suicidal ideation. Dominique creates a warm, judgment-free space where clients feel seen and understood. She avoids clinical jargon and uses humor when appropriate to build connection. Trained in psychodynamic therapy, CBT, DBT, and person-centered approaches, she tailors each treatment to fit the individual. Dominique holds a master?s in clinical mental health counseling and a bachelor?s in psychology from Montclair State University. She collaborates with other Relief providers to offer access to TMS, SPRAVATO�, and more.
Tracy L. Dushane, BCETS, LMHC-LP, CASAC-T, LL.M., is a new therapist at Kensington Wellness, providing specialized services in the Capital District, NY and beyond through telehealth. With a focus on trauma-informed care and resiliency training, Tracy works closely with military service members, their families, and first responders, offering compassionate support tailored to their unique experiences. This marks her first year with Kensington Wellness, and she is thrilled to contribute to a team that shares her commitment to mental health and wellness.
Tracy brings a wealth of knowledge and experience to her practice, having worked in various mental health settings that cater to diverse populations. Her passion lies in helping individuals navigate the challenges of trauma, fostering resilience, and promoting healing in their lives. She believes in the power of connection and understanding as essential elements in the therapeutic process.
A resident of the Capital District, Tracy is devoted to making mental health services accessible and impactful for her community. She encourages those she works with to embrace self-discovery and prioritize their mental well-being. With a focus on empathy, empowerment, and growth, Tracy is eager to guide her clients on their journeys toward healing and fulfillment. To schedule an appointment with Tracy, please call or request a virtual session online today.
I know how overwhelming life’s challenges can feel, and I approach each session with empathy and understanding. Whether you’re navigating personal struggles or relationship difficulties, my goal is to provide a safe and supportive space where you feel truly heard. Together, we’ll work toward building clarity, connection, and resilience to help you move forward. As someone trained in Gottman Method Couples Therapy, I focus on fostering trust, improving communication, and enhancing emotional connection. I also incorporate Solution-Focused Therapy techniques to help clients identify their strengths and work toward practical, achievable goals. For individuals, I use Dialectical Behavior Therapy (DBT) and mindfulness techniques to support emotional regulation and build coping strategies, particularly for those navigating depression and anxiety. This well-rounded approach helps clients address challenges, develop resilience, and create healthier, more fulfilling lives.
We will identify issues of concern, plan goals, and create those first steps toward change. I use several different techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solution -Focused therapy while maintaining a strengths-based, person- centered outlook. I have a wide range of experience in the fieldworking with clients with depression, anxiety, trauma, substance misuse, self-esteem, and family/relationship issues. I am excited to meet you and for us to start this journey together.
Dr. Gurpreet Kaur, OD began her academic journey at St. John’s University in New York, where she earned her Bachelor’s degree in Biology with honors (cum laude). During her undergraduate years, Dr. Kaur actively pursued her dream of becoming an optometrist. She participated in a mission trip to Honduras with Global Brigades, where she provided eye care to underserved communities, addressing various ocular conditions and helping correct refractive errors.
To further her education, Dr. Kaur attended the Inter American University of Puerto Rico School of Optometry, leaving her hometown to immerse herself in diverse learning experiences. She was honored with an award for excellence in patient care and practice management by VSP vision and American Academy of Optometry Foundation (AAOF). During her studies, she participated in multiple externships across cities in Puerto Rico and completed an international externship in Australia, at the University of Melbourne. Upon returning to New York, Dr. Kaur finalized her clinical training at Bronx Eye Associates and joined their team of doctors after graduating with distinction, (cum laude) in optometry.
Currently, Dr. Kaur specializes in the treatment and management of ocular diseases. She provides comprehensive glaucoma screenings and treatment. She is passionate about myopia control, particularly by fitting the pediatric population with MiSight lenses. Her dedication to patient care is enhanced by her fluency in English, Hindi, Punjabi, Urdu, and Spanish, allowing her to connect with a diverse range of patients.
Christopher Savini, B.A. CASAC, Advanced Counselor is a NYS Office of Addiction Services and Supports Certified Counselor with over 14 years of dedication, compassion and empathy in counseling individuals with mental health and addictive disorders.
Christopher Savini, B.A. CASAC, Advanced Counselor is a NYS Office of Addiction Services and Supports Certified Counselor with over 14 years of dedication, compassion and empathy in counseling individuals with mental health and addictive disorders.
Xinyuan’s approach is open-minded and client-centered, focusing on nurturing and guiding clients as they navigate challenges. Outside of her practice, Xinyuan enjoys cooking.
My name is Natalia and I am a Licensed Master Social Worker (LMSW) trauma therapist in New York. I specialize in working with survivors of domestic or intimate partner violence and individuals navigating recovery from substance use disorder/addiction. My personal connections to the BIPOC and LGBTQ+ community have fueled my ability and ambition to create an encouraging and empathetic healing space for my clients. During my course of study, I’ve expanded my clinical skills and completed training programs in multiple modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Eye Movement Desensitization Reprocessing (EMDR).
To quote one of my favorite authors:
“If you are uncomfortable—in deep pain, angry, yearning, confused —you don’t have a problem, you have a life. Being human is not hard because you’re doing it wrong, it’s hard because you’re doing it right. You will never change the fact that being human is hard, so you must change your idea that it was ever supposed to be easy.” – Glennon Doyle
I work to create a safe therapeutic environment to support you in honoring your past, living in the present, and imagining a more empowered future. I'm motivated to work with you on any current or long standingchallenge you’re experiencing at a pace you're comfortable with. Life was never supposed to be easy, and I applaud you in taking this next step. I look forward to being on your team and a source of support for you through your journey.
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