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MD Care Now PC provides the highest level of health care to the Forest Hills, New York residents. Ananthakumar Thillainathan, MD, and the professional medical team offer a wide range of services for many healthcare needs.

They support women’s health with in-house services, including sonograms (ultrasound) and Pap smears. They also provide physical exams for children 12 and older — whether going back to school or playing sports — and for adults starting a job at a new workplace or those needing annual checkups.

For weight loss management, the providers carefully consider the individual’s goals and develop a plan tailored to the patient’s needs and lifestyle. For convenience, they offer walk-in and same-day appointments for all conditions like urgent care needs, diabetes testing, high blood pressure concerns and treatment, and sexually transmitted disease (STD) testing.

They also provide in-house allergy testing, electrocardiograms (ECG), echocardiograms, and lung function tests. No matter your health needs, the team has the expertise to provide superior care and treatment to every patient.

The practice has several providers offering patients a wide range of availability for appointments Monday through Saturday. Don’t hesitate to book a visit with the MD Care Now PC team. For an appointment, call the office today, use the online scheduler, or walk into the practice.

Dr. Ora Pearlstein’s interest in medicine began with a love of biology while completing her Bachelor of Arts at Barnard College in New York, graduating Magna Cum Laude, Phi Beta Kappa and receiving the Constance Von Wahl Award for Excellence in Biology.  Dr. Pearlstein graduated from The University of Maryland School of Medicine in 1995, where she was elected to the Alpha Omega Alpha Honor Medical Society.  She completed her internship and residency in internal medicine at Beth Israel Hospital in Boston, a hospital of Harvard Medical School, and became board certified in Internal Medicine in 1998.

After completing her residency, Dr. Pearlstein joined the faculty at the College of Physicians and Surgeons of Columbia University where she was an Assistant Clinical Professor of Medicine and served as the course director of the Introduction to Clinical Practice course for medical students.  Dr. Pearlstein also worked as a clinician and educator at Long Island College Hospital, before joining Downtown Primary Care and the faculty at New York University Langone Medical Center, as an Assistant Clinical Professor in Internal Medicine. 

As a concierge physician, Dr. Pearlstein enjoys being able to focus on patient-centered care and promoting wellness and a healthy lifestyle.  She has been practicing medicine in New York for 25 years and is recognized as a Castle Connolly Top Doctor, New York Super Doctor, and an Exceptional Woman in Medicine.

My goal as a therapist is to create a safe, nonjudgmental space for my clients to feel empowered and accepted. Through a collaborative approach, we may work together to support your needs and explore the ways you can cultivate positive change in your life. Working closely with individuals dealing with anxiety, depression, OCD, trauma, or interpersonal issues, I offer personalized support to help navigate these challenges. Drawing from this experience, let's collaborate to explore your concerns, develop coping strategies, and foster resilience.

  My approach is rooted in Cognitive Behavioral (CBT), Dialectical Behavioral (DBT), as well as Psychodynamic therapy. However, I pull from many modalities to provide personalized care for each unique individual. My educational background includes an M.A. in Counseling for Mental Health and Wellness from New York University and a B.A. in Psychology from the University of South Carolina.

I believe as unique individuals, we all have the strength and power within us to help improve our way of life. I am here to serve as an understanding, empathic, and non-judgmental support system as we navigate through the initial concerns that brought you to therapy. Understanding the significant relationship between our own thoughts, experiences, and behaviors will assist in developing a stronger sense of self and a higher form of functioning in the world. My therapeutic approach is person-centered, which allows me to provide a safe environment where you are free to share and speak about anything that you feel is important to address. Think of our time as a road trip to self-discovery, where you are the driver, and I am in the passenger’s seat with a map. You may lead us wherever you’d like but every so often, I will stop to make sure we take in the scenery and appreciate each moment our journey has to offer.   My journey into the field of counseling began at Queens College, City University of New York, where I obtained a bachelor’s degree in Psychology. I then continued my educational career at Minnesota’s Walden University, where I majored and obtained a master’s degree in Clinical Mental Health Counseling. I have held previous positions that have allowed me to develop a deeper understanding of human behavior and its connection to the human mind. Additionally, I have experience working with a variety of issues that include, but are not limited to, anxiety, low self-esteem, relationship conflict, depression, adjustment, trauma, and mood disorders.I look forward to working with you!

Tatyana earned her Master’s degree in Clinical Mental Health Counseling from Niagara University. She trained at Erie County Medical Center where she provided adolescents with individual counseling and group counseling. She also trained at Niagara County Department of Mental Health where she provided adults with individual and group counseling services. She has been working in the mental health field since 2017 at various levels of care and has tended to a variety of populations with diverse issues and needs. Tatyana has worked at the private practice level for two years where she works with adolescents and adults by providing them individual therapy to treat anxiety, depression, trauma, relationship issues, and more. Tatyana prides herself on being able to genuinely engage in the therapeutic relationship and treatment plan, and being able to express empathy for the clients and their specific needs. Tatyana's personal theoretical orientation is person-centered, rooted in evidence-based modalities such as CBT, DBT, and MI, to improve your overall functioning. Heavy emphasis on relationships and attachments is also at the root of her practice. By empowering clients to begin the healing process, Tatyana’s goals are to help clients process and resolve feelings of incongruence and install feelings of hope and success.

The Soho Center for Mental Health Counseling

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The Soho Center for Mental Health Counseling provides high-quality and effective psychotherapeutic services in New York City. The staff offers each patient a unique and individualized treatment plan to give you the quickest and longest lasting results.

The Soho Center for Mental Health Counseling services children, teens, and adults in New York City. Their specialties include Cognitive Behavioral Therapy, Relational Therapy, Psychodyamic Therapy, Internal Family Systems, EMDR, and couple's counseling to name a few.

Anthony Freire, LMHC, NCC, CCMHC founded The Soho Center for Mental Health Counseling alongside Kelley Hershman, LMHC and Alexander Badillo, JD, LMHC  to better serve their clientele using a team approach. In search of the best, Anthony scouted postgrad therapists from the nation’s most prestigious schools including New York University, Columbia University, Fordham University and Hunter College.

Each clinician has undergone a rigorous training and hiring process. When you work with one of the therapists at our center, you are working with the best that New York has to offer.

The Soho Center for Mental Health Counseling was created as a safe and brave space for clients to confidentially work through issues that negatively impact their lives. All diverse groups are welcome.

The three clinical directors and many of our supervisors are also professors at New York University, teaching Mental Health Counseling to the next generation of therapists.   We serve as an clinical supervision center for pre-licensed and newly licensed professionals. This service helps support future clinicians in their professional development, further their clinical education, and increase their skill set.

The staff at The Soho Center for Mental Health Counseling is authentic, compassionate, and nonjudgmental. They cater to your unique needs while ensuring a first-rate quality of care.

Kathryn received her undergraduate degree with a Psychology major from C.W. Post University. Following graduation she began a career in Behavioral Analysis. After a few years of using behavioral analytical techniques with the Autistic population, she received her Master’s Degree in Mental Health Counseling at New York University. 
Kathryn believes that each individual has unique experiences that add to the people we become, however, it does not define who we are. Kathryn uses a variety of counseling techniques and interventions to best serve the needs of her clients. 
She specializes in developmental disorders, but has experience with Mood disorders, Psychosis, Obessive Compulsive Disorder, Trauma, and Anxiety disorders. She has a in-depth background working with children, and has experience with teenagers as well as adults. 

* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.

Committed to meeting clients at their unique life juncture, I provide a nurturing, empathetic, and non-judgmental space for the therapeutic journey. My work is grounded in the belief that the relationship between one’s inner world and outer circumstances can be both a source of struggle and a terrain for healing.

My approach is integrative, holistic, and multiculturally informed. Drawing on cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), reality therapy, and mindfulness, I tailor each session to the individual. As an EMDRIA-approved EMDR therapist, I am trained to support clients in processing trauma at a deeper level. I also work with couples to strengthen communication, rebuild trust, and navigate relational challenges — and I serve as a clinical supervisor for emerging mental health professionals.

Holding a Master of Arts in Mental Health Counseling from New York University and an advanced certificate in LGBT Health, Education, and Social Services, my training is complemented by hands-on experience as a residential counselor in psychiatric hospitals and group homes.

I specialize in anxiety, depression, trauma, multicultural identity, relationship issues, and LGBTQ+ experiences, with a deep commitment to creating a space where every client feels seen, respected, and empowered.

I take an integrative, client-centered approach to therapy, tailoring treatment to each individual’s unique needs, experiences, and goals. My work draws from a range of evidence-based modalities, including humanistic, psychodynamic, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and trauma-informed approaches.
I believe that many of the patterns, coping strategies, and protective mechanisms we develop early in life serve an important purpose, helping us navigate difficult experiences and environments. As adults, however, some of these same patterns may no longer support the life we want to live. Together, we work to understand these longstanding dynamics with curiosity and compassion, while creating space for new ways of relating to ourselves and others.

My therapeutic style is warm, collaborative, and curious. I strive to create an affirming, nonjudgmental environment where clients feel safe to explore challenges and vulnerabilities. At the same time, I believe growth often requires honest reflection and, when appropriate, gentle challenge. I also value the role of humor in the therapeutic process and find that it can be a powerful tool for building connection, fostering perspective, and supporting healing.

I work with adults, couples, and adolescents, with a particular focus on supporting members of the LGBTQ+ community. My goal is to help clients deepen self-understanding, strengthen relationships, and make meaningful, lasting changes aligned with their values.

I am a fully licensed Mental Health Counselor (LMHC) in New York State and a board-certified National Certified Counselor (NCC). I am also currently pursuing certification as a sex therapist through the American Association of Sexuality Educators, Counselors and Therapists (AASECT).

It is my belief that every person, from all walks of life, has their own struggles with mental health. Therapy can be utilized to help us become more self-aware and as a result be more self-sufficient. I take a psychodynamic approach in which I work with you to dive deep into the psychological roots of your emotional processes. In other words, I help you develop a deeper understanding of your emotional and mental well-being. 

I am a licensed mental health counselor in the state of New York, fluent in English and Arabic. I earned a bachelor's degree in Psychology from Hofstra University, and soon after went on to earn a master's degree in Mental Health Counseling at SUNY College of Old Westbury. I had the opportunity to complete a clinical internship at Rikers Island working with the incarcerated population. Working with such a complex and diverse population not only allowed me to learn the true value of therapy but, that therapy truly works best when customized to the needs of the individual.

I aim to work with clients with the goal of creating an individualized treatment plan that helps to focus and improve on the areas of their life that may be lacking or in disarray. I have extensive experience working with patients experiencing anxiety, depression, personality disorders, mood disorders, as well as trauma and issues surrounding culture/diversity. 

As a Licensed Mental Health Counselor, I believe that everyone needs a safe space and trusted person to share their personal struggles. My style of counseling focuses on the counselor client relationship. Using person centered approaches, I provide a safe space, where we as counselor and client develop a rapport, so you feel heard and understood. Once a trusting rapport is established, I will work with you at your own pace, through the stages of change, to help you accomplish your goals and achieve overall wellness.

I graduated with a Bachelor’s in Psychology from Queens College and a Master’s in Clinical Mental Health Counseling from St. John’s University. During my final year at St. John’s University, I interned at the PAC Program of Queens. During my internship, I worked with clients who struggled with substance abuse, anxiety, anger management and domestic violence.

I prioritize the therapeutic relationship, believing it is the foundation of effective therapy. My goal is to create a supportive and nonjudgmental environment where you can freely explore your concerns. I take pride in utilizing active listening, empathy, and unconditional positive regard to build trust and rapport. I embrace an eclectic approach that draws from various therapeutic modalities to meet the unique needs of each client. My approach is founded on the belief that individuals are complex, and a one-size-fits-all method may not capture the richness of their experiences. I integrate elements from humanistic, psychodynamic, and cognitive-behavioral perspectives, tailoring my interventions to the specific challenges and strengths of each individual.

I graduated Magna Cum Laude with a bachelor's degree in Psychology from CUNY Baruch College. I have experience in the Family Treatment and Rehabilitation Program in child welfare. I worked extensively with families grappling with mental health and substance abuse challenges. This experience has given me profound insights into the intricate dynamics of healing journeys. My commitment lies in translating this understanding into impactful therapeutic interventions, fostering growth and well-being for individuals and families in need. Prior to my residency at The Soho Center, I completed my practicum, working with a diverse range of individuals, including minorities, children, adults, and LGBTQ+ individuals. I provided support for issues such as anxiety, depression, ADHD, life transitions, marital issues, substance abuse, and more. I am currently pursuing my master's degree in Mental Health Counseling at Baruch College.

Muriel believes in the multifaceted nature of each client’s journey and provides a warm, safe and trusting environment, where clients feel valued as well as heard. She will walk with you as you explore emotions and life challenges that are impacting your sense of well-being. Muriel is aware that clients enter into therapy with many unrealized strengths and your sessions with her, she will provide the space that allows for the discovery of these strengths and tailor interventions to assist each client, couple or family, with enhancing their lives, relationships and overall experiences they desire to improve.

With a foundation in Psychodynamic, Cognitive and Mindfulness Theories, Muriel’s approach is integrative and framed within a multicultural context. She draws from evidenced-based practices and interventions that best fit each client’s needs and the goals they wish to achieve. She’s dedicated to building a trusting therapeutic relationship and will work collaboratively with clients as they learn new skills, strategies and methods of coping. In addition, clients will realize a new sense of well-being and gain the empowerment that will allow them to navigate life’s challenges optimistically, meet their goals and flourish.