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Availability last updated 01/08/2026
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About The Practice
Sports and Spine Physician Board-certified by American Board of Pain Medicine
Tariq Hilal, DO, MS, is a sports and spine physician practicing at South Coast Sports and Spine Medicine in Los Alamitos, California. His mission is to provide comprehensive, compassionate care to patients living throughout Southern California suffering from musculoskeletal and spinal pain conditions.
Dr. Hilal completed his undergraduate studies at the University of California Irvine, where he completed his Bachelor of Science in biological sciences. He then went on to study at Drexel University College of Medicine, where he earned his Masters in Medical Sciences in 2008. Dr. Hilal earned his Doctor of Osteopathic Medicine from the College of Osteopathic Medicine of the Pacific in 2012. He completed his subsequent internship at Mount Sinai South Nassau and his residency at SUNY Downstate Medical Center. He completed an interventional spine fellowship in 2017 under the tutelage of Dr. Christopher Huston who serves as the spine consultant for the NBA's Phoenix Suns.
At South Coast Sports and Spine Medicine, Dr. Hilal takes a conservative, life-style centered approach to treating back pain, neck pain, and sports injuries. Dr. Hilal may offer injections to help you find meaningful relief such as epidurals, facet blocks, radiofrequency ablations, joint injections, and regenerative medicine.
To stay up to date with the latest advances in medicine, Dr. Hilal maintains professional memberships with various organizations, including the American Osteopathic Association (AOA), the Spine Intervention Society (SIS), and the North American Spine Society. He is certified by the American Board of Physical Medicine and Rehabilitation.
In addition to speaking English, Dr. Hilal also speaks Arabic and Spanish, making him accessible to patients from a variety of backgrounds.
To schedule an appointment with Dr. Hilal and the team at South Coast Sports and Spine Medicine, call the office or request one online today.
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Dr. Tariq Hilal, DO
Physiatrist
3771 Katella Avenue
Suite 107
Los Alamitos, CA 90720
Raheela James, PT
Physical Therapist
Southwind Way
Yucaipa, CA 92399
Dr. Shiao-Lan Li, DPT, is a doctor of physical therapy at Minimally Invasive Medical Group, which has offices in Lake Forest, Mission Viejo, and Irvine, California. He performs regular physical therapy, outpatient evaluation, and treatment for orthopedic patients with all body parts. He also coordinates the patient treatment plans with chiropractics, pain management physicians, orthopedic doctors and primary physicians.
As a physical therapist, Dr. Li does not see separate issues relating to only one body part without relation to the rest of the body. Although a specific portion of the body may be the most obviously injured or restricted in its motion, other aspects of the body’s functioning are also immediately impacted, causing the formation of a specific compensatory pattern. The compensating pattern can result in limited recovery in the original area as well as possible future injury in the supporting area. Physical therapy achieves the highest success when treatment is focused on the restoration of the strength/muscle tone balance between the muscle groups, the coordination of the movement, and the elimination of compensatory patterns.
Dr. Li usually uses all possible tools, such as manual therapy, scraping, Yoga, traditional martial arts, etc., according to the patient’s individual situation to maximize the benefits of the therapy.
Dr. Shiao-Lan Li, MPT
Physical Therapist
29300 Portola Parkway
Suite B
Lake Forest, CA 92630
Andrew Lee, DPT
Physical Therapist
1051 Bryan Ave., Ste 200
Tustin, CA 92780
