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Maria Allen is a compassionate mental health therapist and graduate of CUNY Brooklyn College. She has experience working with individuals across the lifespan, with a focus on children, teens, and young adults. Maria specializes in OCD, anxiety disorders, trauma/PTSD, and depression, and provides a safe, supportive space for clients navigating these challenges and other difficult life experiences. Using a trauma-informed and client-centered approach, Maria integrates multiple therapeutic modalities, including Dialectical Behavior Therapy (DBT), expressive arts therapy, and Exposure and Response Prevention (ERP)—a gold-standard treatment for OCD and anxiety. Her style is warm, authentic, and grounded in genuine curiosity.

Egda holds a Master of Science in Education (M.S.Ed.) in School Counseling and Mental Health Counseling from Alfred University and is certified in STARS (Strength Trauma Awareness and Resilience Skills). She specializes in working with children, adolescents, and young adults, with a focus on **ADHD, Autism Spectrum Disorder (ASD), developmental disabilities, anxiety, and depression**. Egda utilizes evidence-based approaches including **CBT, behavioral therapy, mindfulness, psychoeducation, and play-based interventions** to help clients build coping skills, improve emotional regulation, and increase confidence. Egda provides a warm, supportive, and strengths-based environment where clients and families feel understood, empowered, and supported in achieving meaningful growth.

Nicolette is a compassionate and collaborative therapist who creates a safe, affirming space for clients to explore their experiences and begin their healing process. Her therapeutic style is warm, supportive, and grounded in cognitive behavioral and person-centered approaches. Nicolette believes that therapy is a space to reconnect with your values, build emotional resilience, and create meaningful change in your life. Nicolette specializes in working with adults experiencing anxiety, depression, trauma, life transitions, grief, and relationship challenges. Her approach is tailored to each individual’s unique needs, and she works collaboratively with clients to help them feel seen, heard, and empowered. Nicolette incorporates a range of evidence-based modalities, including CBT, DBT, mindfulness, and strength-based approaches, to help clients develop the tools they need to manage stress, navigate difficult emotions, and move forward with greater clarity and confidence.

Dania holds a Master’s Degree in Mental Health Counseling from William & Mary and provides a warm, compassionate, and supportive space where clients can feel heard and understood. She specializes in working with teens and adults experiencing Anxiety, Depression, Trauma, Grief and Loss, Life Transitions, Relationship Challenges, and Identity Exploration. Dania utilizes evidence-based approaches including CBT, DBT, EMDR, mindfulness, and strengths-based therapy** to help clients build resilience, develop healthy coping skills, and create meaningful change. With a trauma-informed and collaborative approach, Dania empowers clients to gain insight, strengthen emotional well-being, and move forward with greater confidence and self-awareness.

I know how overwhelming life’s challenges can feel, and I approach each session with empathy and understanding. Whether you’re navigating personal struggles or relationship difficulties, my goal is to provide a safe and supportive space where you feel truly heard. Together, we’ll work toward building clarity, connection, and resilience to help you move forward. As someone trained in Gottman Method Couples Therapy, I focus on fostering trust, improving communication, and enhancing emotional connection. I also incorporate Solution-Focused Therapy techniques to help clients identify their strengths and work toward practical, achievable goals. For individuals, I use Dialectical Behavior Therapy (DBT) and mindfulness techniques to support emotional regulation and build coping strategies, particularly for those navigating depression and anxiety. This well-rounded approach helps clients address challenges, develop resilience, and create healthier, more fulfilling lives.

Tracy L. Dushane, BCETS, LMHC-LP, CASAC-T, LL.M., is a new therapist at Kensington Wellness, providing specialized services in the Capital District, NY and beyond through telehealth. With a focus on trauma-informed care and resiliency training, Tracy works closely with military service members, their families, and first responders, offering compassionate support tailored to their unique experiences. This marks her first year with Kensington Wellness, and she is thrilled to contribute to a team that shares her commitment to mental health and wellness.

Tracy brings a wealth of knowledge and experience to her practice, having worked in various mental health settings that cater to diverse populations. Her passion lies in helping individuals navigate the challenges of trauma, fostering resilience, and promoting healing in their lives. She believes in the power of connection and understanding as essential elements in the therapeutic process.

A resident of the Capital District, Tracy is devoted to making mental health services accessible and impactful for her community. She encourages those she works with to embrace self-discovery and prioritize their mental well-being. With a focus on empathy, empowerment, and growth, Tracy is eager to guide her clients on their journeys toward healing and fulfillment. To schedule an appointment with Tracy, please call or request a virtual session online today.

As a clinical intern and counselor-in-training, I use a modern, holistic approach that blends evidence-based practices with contemporary strategies to support long-term, sustainable change. My work centers on each individual's own capabilities, prioritizing collaboration over authoritativeness. In session, we consider personal needs, lived experiences, and external factors that may impact daily functioning and overall well-being. I strive to be present, personable, and attuned to my clients, helping them tap into their own motivation, recognize their strengths, and identify protective factors already present in their lives. As an LGBTQ+ advocate, I am committed to creating safe, affirming spaces where clients can explore challenges openly, set meaningful goals, and take the lead in their own growth. Ultimately, my role is to guide, support, and empower clients, helping them see that change is possible and fostering hope by recognizing their unique talents and inner strengths.

Dr. Gurpreet Kaur, OD began her academic journey at St. John’s University in New York, where she earned her Bachelor’s degree in Biology with honors (cum laude). During her undergraduate years, Dr. Kaur actively pursued her dream of becoming an optometrist. She participated in a mission trip to Honduras with Global Brigades, where she provided eye care to underserved communities, addressing various ocular conditions and helping correct refractive errors.



To further her education, Dr. Kaur attended the Inter American University of Puerto Rico School of Optometry, leaving her hometown to immerse herself in diverse learning experiences. She was honored with an award for excellence in patient care and practice management by VSP vision and American Academy of Optometry Foundation (AAOF). During her studies, she participated in multiple externships across cities in Puerto Rico and completed an international externship in Australia, at the University of Melbourne. Upon returning to New York, Dr. Kaur finalized her clinical training at Bronx Eye Associates and joined their team of doctors after graduating with distinction, (cum laude) in optometry.



Currently, Dr. Kaur specializes in the treatment and management of ocular diseases. She provides comprehensive glaucoma screenings and treatment. She is passionate about myopia control, particularly by fitting the pediatric population with MiSight lenses. Her dedication to patient care is enhanced by her fluency in English, Hindi, Punjabi, Urdu, and Spanish, allowing her to connect with a diverse range of patients.

Christopher Savini, B.A. CASAC,  Advanced Counselor is a  NYS Office of Addiction Services and Supports Certified Counselor with over 14 years of dedication, compassion and empathy in counseling individuals with mental health and addictive disorders.

Christopher Savini, B.A. CASAC,  Advanced Counselor is a  NYS Office of Addiction Services and Supports Certified Counselor with over 14 years of dedication, compassion and empathy in counseling individuals with mental health and addictive disorders.

Rebecca is a Clinical Social Worker at HRCC and an alumna of Fordham University, where her studies focused on Veterans, dissociative disorders, children, women's issues, relationships, and LGBTQ+ issues. Rebecca has experience providing trauma therapy to both adults and children. Additionally, Rebecca has experience working with individuals with chronic illness.    Her personal experiences with chronic illness, as a mother of two sons and the spouse of an Army veteran, have profoundly influenced her professional practice.

Before her current role, Rebecca served as a caregiver/aide during her early college years, providing care to individuals with cognitive and physical impairments, including, but not limited to, Cerebral Palsy, Autism Spectrum Disorder, and Down Syndrome. Additionally, Rebecca maintained a 14-year career as a hair and makeup artist, a background that has shaped her holistic approach to health, beauty, and therapy.

​Rebecca utilizes a diverse range of therapeutic approaches, including Strength-based approach, Goal-Setting, Narrative, CBT, Trauma Therapy, Play Therapy, and Family Systems Theory.

Rebecca offers both in-person and virtual sessions. The practice accepts most major insurance plans.

For a consultation, please get in touch with us at 201-541-8600 or rennis@hudsonrivercareandcounseling.com.

I am a Brooklyn native and senior psychotherapist who is proficient in working with clients to broaden their awareness of themselves, their thoughts, and their feelings. My primary goals are to: provide counseling through a sex positive and inclusive framework and provide a therapeutic space that is non-judgmental, authentic, respectful, and collaborative. I earned my Bachelor’s in Psychology and Master’s degree in Mental Health & Counseling at Hofstra University. I have always been passionate about helping others and have been in the field of psychology for over 7 years. As a clinician, I work with adolescents and adults who have experienced or are living life with trauma, depression, anxiety, neurodivergence, mood disturbances, and/or grief.

I offer therapy that is largely rooted in trauma-informed, person-centered, and evidence-based approaches. I specialize in Eye-movement Desensitization & Reprocessing (EMDR) therapy, an evidence-based approach effective in treating: anger, emotional eating, procrastination/avoidance behaviors/indecision, relationship enrichment/healing, and stress management to name a few.

If there was a quote that personifies the essence of my clinical theory it is: “Therapy is not only about gaining insight, but also about making real changes in your life. Together, not only will we work towards developing more compassion and awareness, but also to bring practical solutions and coping skills into life.”With me, we can explore and discuss how past experiences, identity, and internalized systems may get in the way of your ability to live a life that feels purposeful, fulfilling, and mentally balanced.

Whenever you are ready, I am here to listen and create space for all your emotions, the tolerable and intolerable ones!

Alex’s philosophy to mental health revolves around the idea that we all possess the answers to our questions, but often require assistance in uncovering and accepting them. Via use of a warm and empathic approach, Alex works together with clients to disentangle and clarify their thoughts and to establish goals for a fuller, more meaningful life. This process may be both challenging and invigorating, requiring the client to embark on a journey of self-discovery in areas rarely explored. Alex lives by the notion that the better that we understand ourselves, the better that we understand the world around us. In turn, that understanding helps us shape our world in furtherance of our goals.

Alex believes that the strongest foundation for healing rests in the relationship between client and counselor. A natural communicator at heart, he has a degree in communication from Seton Hall University where he also minored in French. He went on to study law at the Benjamin N. Cardozo School Law, where he earned his juris doctor, then practiced his craft in a variety of settings and states. Yet, he felt unfulfilled by the reality that he was unable to do what he loves most: helping people. Through counseling, he is able to directly engage in conflict resolution rather than conflict creation. Alex completed his Masters in Mental Health and Wellness at New York University.

Alex’s professional acumen renders him perfectly suited for professionals dealing with high-stress environments. Having worked in several similar backdrops himself, he is intimately aware of the unique stressors, conditions and challenges these individuals face on a daily basis. Yet, his unique style and approach make him well-suited for people from all walks of life. Alex provides counseling for a host of issues, including: substance use, marriage and relationships (including couples counseling), anxiety, depression, workplace difficulties, perfectionism, multiculturalism, LGBTQ+ life and trauma, to name a few. Alex’s rich background has taken to nearly all corners of the globe and imbued in him a sense of respect and interest for all cultures. Additionally, he is fully fluent and capable of providing his services in Spanish.

* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.