Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
I am a Brooklyn native and senior psychotherapist who is proficient in working with clients to broaden their awareness of themselves, their thoughts, and their feelings. My primary goals are to: provide counseling through a sex positive and inclusive framework and provide a therapeutic space that is non-judgmental, authentic, respectful, and collaborative. I earned my Bachelor’s in Psychology and Master’s degree in Mental Health & Counseling at Hofstra University. I have always been passionate about helping others and have been in the field of psychology for over 7 years. As a clinician, I work with adolescents and adults who have experienced or are living life with trauma, depression, anxiety, neurodivergence, mood disturbances, and/or grief.
I offer therapy that is largely rooted in trauma-informed, person-centered, and evidence-based approaches. I specialize in Eye-movement Desensitization & Reprocessing (EMDR) therapy, an evidence-based approach effective in treating: anger, emotional eating, procrastination/avoidance behaviors/indecision, relationship enrichment/healing, and stress management to name a few.
If there was a quote that personifies the essence of my clinical theory it is: “Therapy is not only about gaining insight, but also about making real changes in your life. Together, not only will we work towards developing more compassion and awareness, but also to bring practical solutions and coping skills into life.”With me, we can explore and discuss how past experiences, identity, and internalized systems may get in the way of your ability to live a life that feels purposeful, fulfilling, and mentally balanced.
Whenever you are ready, I am here to listen and create space for all your emotions, the tolerable and intolerable ones!
“I appreciate the services that I receive from Help To Adjust I am grateful for the time , the patience and dedication to Service from my therapist and from the staff that show up to address concerns that I have. It’s very important to have services that are in locations where there is transportation available and also providing therapy virtually tailored to a flexible schedule, (which I need). And a great benefit is having a community based service that accepts various insurances.”
Donald Sinkfield, LMHC
Counselor
17 W Merrick Rd
Suite B
Valley Stream, NY 11580
4.92(53)
Natalia Christie
Addiction / Substance Use Counselor 19.0 mi
My name is Natalia and I am a Licensed Master Social Worker (LMSW) trauma therapist in New York. I specialize in working with survivors of domestic or intimate partner violence and individuals navigating recovery from substance use disorder/addiction. My personal connections to the BIPOC and LGBTQ+ community have fueled my ability and ambition to create an encouraging and empathetic healing space for my clients. During my course of study, I’ve expanded my clinical skills and completed training programs in multiple modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Eye Movement Desensitization Reprocessing (EMDR).
To quote one of my favorite authors:
“If you are uncomfortable—in deep pain, angry, yearning, confused —you don’t have a problem, you have a life. Being human is not hard because you’re doing it wrong, it’s hard because you’re doing it right. You will never change the fact that being human is hard, so you must change your idea that it was ever supposed to be easy.” – Glennon Doyle
I work to create a safe therapeutic environment to support you in honoring your past, living in the present, and imagining a more empowered future. I'm motivated to work with you on any current or long standingchallenge you’re experiencing at a pace you're comfortable with. Life was never supposed to be easy, and I applaud you in taking this next step. I look forward to being on your team and a source of support for you through your journey.
My name is Natalia and I am a Licensed Master Social Worker (LMSW) trauma therapist in New York. I specialize in working with survivors of domestic or intimate partner violence and individuals navigating recovery from substance use disorder/addiction. My personal connections to the BIPOC and LGBTQ+ community have fueled my ability and ambition to create an encouraging and empathetic healing space for my clients. During my course of study, I’ve expanded my clinical skills and completed training programs in multiple modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Eye Movement Desensitization Reprocessing (EMDR).
To quote one of my favorite authors:
“If you are uncomfortable—in deep pain, angry, yearning, confused —you don’t have a problem, you have a life. Being human is not hard because you’re doing it wrong, it’s hard because you’re doing it right. You will never change the fact that being human is hard, so you must change your idea that it was ever supposed to be easy.” – Glennon Doyle
I work to create a safe therapeutic environment to support you in honoring your past, living in the present, and imagining a more empowered future. I'm motivated to work with you on any current or long standingchallenge you’re experiencing at a pace you're comfortable with. Life was never supposed to be easy, and I applaud you in taking this next step. I look forward to being on your team and a source of support for you through your journey.
Samantha Ortiz is our Neurotoxin, Dermal Filler, and Aesthetics Specialist. She is a Registered Nurse specializing in neurotoxins, dermal fillers, and facial and body rejuvenation. She brings an ambitious and driven attitude towards patient-centered care to the practice.
Samantha has over 13 years of experience in medical aesthetics. She continually advances her education to ensure the use of the latest and most advanced treatment protocols.
Additionally, Samantha is a Pediatric Nurse spending much of her time caring for children in need. Samantha enjoys hiking, traveling, and doing volunteer work in her free time.
She volunteers with Dr. Elaine Suderio with Healing the Children, an organization providing free surgical services to children in need all over the world. Samantha is committed to ensuring the best possible outcomes for all of her patients
Lindsay McMahon, MA, MS, LPC, is a therapist at Relief Mental Health in Warren, New Jersey, providing in-person and virtual therapy to individuals ages 14 and older. She works with adolescents and adults navigating depression, anxiety, life transitions, and stress related to performance, pressure, and confidence—particularly in sports and other high-demand environments.
Lindsay primarily uses cognitive behavioral therapy (CBT) alongside a person-centered approach to tailor each treatment plan to the unique goals and needs of her clients. She creates a warm, supportive, and non-judgmental environment where individuals feel safe to open up and engage in the therapeutic process.
Her work helps clients identify and reframe unhelpful thoughts, build resilience, and develop effective coping strategies. Lindsay empowers individuals to recognize their strengths, improve confidence, and take meaningful steps toward personal growth—both in everyday life and high-pressure situations.
Christina Borghese, LPC, LCADC, ACS is a therapist and clinical supervisor at Relief Mental Health in Red Bank, New Jersey. She provides in-person and virtual therapy for individuals ages 12 and older, treating anxiety, depression, trauma, PTSD, family conflict, self-esteem, and life transitions. Christina uses evidence-based approaches including CBT, motivational interviewing, person-centered therapy, solution-focused therapy, and trauma-focused care.
Her approach is goal-oriented, practical, and rooted in a strong therapeutic relationship. She is aligned with body positivity and offers inclusive, affirming care. Christina helps patients identify what's holding them back, build on their strengths, and make meaningful progress. When talk therapy alone isn’t enough, she collaborates with other providers to integrate additional treatment services at Relief such as medication management or transcranial magnetic stimulation (TMS).
Samantha Ortiz is our Neurotoxin, Dermal Filler, and Aesthetics Specialist. She is a Registered Nurse specializing in neurotoxins, dermal fillers, and facial and body rejuvenation. She brings an ambitious and driven attitude towards patient-centered care to the practice.
Samantha has over 13 years of experience in medical aesthetics. She continually advances her education to ensure the use of the latest and most advanced treatment protocols.
Additionally, Samantha is a Pediatric Nurse spending much of her time caring for children in need. Samantha enjoys hiking, traveling, and doing volunteer work in her free time.
She volunteers with Dr. Elaine Suderio with Healing the Children, an organization providing free surgical services to children in need all over the world. Samantha is committed to ensuring the best possible outcomes for all of her patients
Guiding Balance, located in Patchogue, New York, is a beacon of hope for individuals aged four and older who desire psychiatric care that goes beyond the conventional. They specialize in creating balance both within and outside their patients’ lives, striving to cultivate harmony and ensure each patient feels self aware, empowered, and genuinely cared for.
One aspect that sets Guiding Balance apart is their keen understanding of emotional impulsivity, which is often misdiagnosed as bipolar disorder when it may actually be linked to conditions like attention-deficit/hyperactivity disorder (ADHD) or autism. The clinic’s dedicated team of psychiatric providers excels in medication management and collaborates seamlessly to craft personalized treatment plans. They put their heads together to guarantee that they provide the most effective treatments to support their patients’ optimal well-being.
Guiding Balance operates on a team-based model, ensuring patients always have access to the right professional. Their commitment to patient-centered care is evident in their comprehensive initial appointments, lasting 3-4 hours, designed to thoroughly understand each individual's needs. If a provider isn't the perfect fit for a patient, other team members can readily step in and further assist the patient where a better connection may exist.
The team of professionals at Guiding Balance offer a broad spectrum of services, ranging from adult and pediatric therapy to medication management for anxiety, obsessive cumpulsive disorder, depression and other conditions. Their unwavering dedication to their patients’ holistic well-being makes them a trusted choice for those seeking psychiatric care in Patchogue.
To request an appointment, please call the friendly administrative staff today.
Hi, I am Christine and I am a LMSW who provides therapy to children and families. I have dedicated my career to working with Autistic and developmentally delayed children providing compassionate, individualized support tailored to meet their unique needs.
In addition to counseling and social work services, I provided ABA instruction to children diagnosed with Autism for the better of 10 years. This hands on experience has given me an unique advantage and helps me to better understand the challenges and the tools necessary in order to best implement behavior modification strategies.
My true passion is guiding families through the challenges of an Autism diagnosis. I am committed to helping them to understand the complexities of their child's journey and empowering them to navigate it with confidence. My approach is rooted in empathy, education and advocacy, ensuring that each family feels supported and informed.
