Find a Top Counselor Near Me in Mount Vernon, NY – Book an Appointment Instantly

Dr. Gurpreet Kaur, OD began her academic journey at St. John’s University in New York, where she earned her Bachelor’s degree in Biology with honors (cum laude). During her undergraduate years, Dr. Kaur actively pursued her dream of becoming an optometrist. She participated in a mission trip to Honduras with Global Brigades, where she provided eye care to underserved communities, addressing various ocular conditions and helping correct refractive errors.



To further her education, Dr. Kaur attended the Inter American University of Puerto Rico School of Optometry, leaving her hometown to immerse herself in diverse learning experiences. She was honored with an award for excellence in patient care and practice management by VSP vision and American Academy of Optometry Foundation (AAOF). During her studies, she participated in multiple externships across cities in Puerto Rico and completed an international externship in Australia, at the University of Melbourne. Upon returning to New York, Dr. Kaur finalized her clinical training at Bronx Eye Associates and joined their team of doctors after graduating with distinction, (cum laude) in optometry.



Currently, Dr. Kaur specializes in the treatment and management of ocular diseases. She provides comprehensive glaucoma screenings and treatment. She is passionate about myopia control, particularly by fitting the pediatric population with MiSight lenses. Her dedication to patient care is enhanced by her fluency in English, Hindi, Punjabi, Urdu, and Spanish, allowing her to connect with a diverse range of patients.

Christopher Savini, B.A. CASAC,  Advanced Counselor is a  NYS Office of Addiction Services and Supports Certified Counselor with over 14 years of dedication, compassion and empathy in counseling individuals with mental health and addictive disorders.

Christopher Savini, B.A. CASAC,  Advanced Counselor is a  NYS Office of Addiction Services and Supports Certified Counselor with over 14 years of dedication, compassion and empathy in counseling individuals with mental health and addictive disorders.

I know how overwhelming life’s challenges can feel, and I approach each session with empathy and understanding. Whether you’re navigating personal struggles or relationship difficulties, my goal is to provide a safe and supportive space where you feel truly heard. Together, we’ll work toward building clarity, connection, and resilience to help you move forward. As someone trained in Gottman Method Couples Therapy, I focus on fostering trust, improving communication, and enhancing emotional connection. I also incorporate Solution-Focused Therapy techniques to help clients identify their strengths and work toward practical, achievable goals. For individuals, I use Dialectical Behavior Therapy (DBT) and mindfulness techniques to support emotional regulation and build coping strategies, particularly for those navigating depression and anxiety. This well-rounded approach helps clients address challenges, develop resilience, and create healthier, more fulfilling lives.

I have a passion for helping and empowering people to live their best lives. Cynthia graduated with a Masters in Clinical Mental Health Counseling from Touro University. Cynthia’s approach is client centered and she works collaboratively with the client to reach the desired goals. Cynthia uses an eclectic approach including cognitive behavioral therapy, person centered, psychodynamic and solution focused therapy. What should a new client know about working with you? I’m very passionate about helping people. I was born in Paraguay and moved to the US at the age of 13, and speak Spanish and English fluently. I use my life experience to help clients achieve their desired goals in an empathic and non-judgmental way.

My goal is to ensure my clients make the best out of therapy and the approaches we utilize. I create a safe and open environment focused on helping clients work through their struggles while creating a healthy relationship with themselves and others.  My approach to therapy is both educational and theoretical. I focus on meeting the client where they are currently at in their journey and help guide them to work on the goals we set together. I believe therapy is a joint effort.

Lindsay McMahon, LAC, is a therapist at Relief Mental Health in Warren, New Jersey, providing in-person and virtual therapy to individuals ages 14 and older. She works with adolescents and adults navigating depression, anxiety, life transitions, and stress related to performance, pressure, and confidence—particularly in sports and other high-demand environments. Lindsay primarily uses cognitive behavioral therapy (CBT) alongside a person-centered approach to tailor each treatment plan to the unique goals and needs of her clients. She creates a warm, supportive, and non-judgmental environment where individuals feel safe to open up and engage in the therapeutic process. Her work helps clients identify and reframe unhelpful thoughts, build resilience, and develop effective coping strategies. Lindsay empowers individuals to recognize their strengths, improve confidence, and take meaningful steps toward personal growth—both in everyday life and high-pressure situations.

Dominique McIntosh, MA, LAC, is a therapist at Relief Mental Health in Red Bank, New Jersey. She works with adolescents 16+ and adults facing depression, anxiety, mood disorders, grief, trauma, and suicidal ideation. Dominique creates a warm, judgment-free space where clients feel seen and understood. She avoids clinical jargon and uses humor when appropriate to build connection. Trained in psychodynamic therapy, CBT, DBT, and person-centered approaches, she tailors each treatment to fit the individual. Dominique holds a master’s in clinical mental health counseling and a bachelor’s in psychology from Montclair State University. She collaborates with other Relief providers to offer access to TMS, SPRAVATO®, and more.

Christina Borghese, LPC, LCADC, ACS is a therapist and clinical supervisor at Relief Mental Health in Red Bank, New Jersey. She provides in-person and virtual therapy for individuals ages 12 and older, treating anxiety, depression, trauma, PTSD, family conflict, self-esteem, and life transitions. Christina uses evidence-based approaches including CBT, motivational interviewing, person-centered therapy, solution-focused therapy, and trauma-focused care. Her approach is goal-oriented, practical, and rooted in a strong therapeutic relationship. She is aligned with body positivity and offers inclusive, affirming care. Christina helps patients identify what's holding them back, build on their strengths, and make meaningful progress. When talk therapy alone isn’t enough, she collaborates with other providers to integrate additional treatment services at Relief such as medication management or transcranial magnetic stimulation (TMS).

Christopher Savini, B.A. CASAC,  Advanced Counselor is a  NYS Office of Addiction Services and Supports Certified Counselor with over 14 years of dedication, compassion and empathy in counseling individuals with mental health and addictive disorders.

Rebecca Ennis-Paez is a Clinical Social Work intern at Hudson River Care and Counseling, a mental health practice with two office locations in Hoboken and Teaneck, New Jersey. Telehealth services are also available.

Education and learning have always been of great interest to Rebecca. She pursued her Master of Social Work (MSW) at Alliance University (formerly known as NYACK College).  

In conjunction with her internship, Rebecca has been an administrator at Hudson River Care and Counseling since 2017.

Rebecca focuses on her work with prenatal and postpartum women, adolescents, trauma, anxiety, depression, couples counseling, and military families — her particular interest areas. She uses a variety of approaches to help her patients, including The Strength-based approach, Goal-Setting Approach, Narrative Theory, and Systems Theory.

In her personal life, Rebecca is a mother of two boys and the wife of an Army Veteran. 

In addition, Rebecca has been a Hair and Makeup artist for over ten years. Her background influences her focus on natural health, beauty, and therapy approaches. She is passionate dedicated, and looks forward to helping you achieve your goals.

I am a Brooklyn native and senior psychotherapist who is proficient in working with clients to broaden their awareness of themselves, their thoughts, and their feelings. My primary goals are to: provide counseling through a sex positive and inclusive framework and provide a therapeutic space that is non-judgmental, authentic, respectful, and collaborative. I earned my Bachelor’s in Psychology and Master’s degree in Mental Health & Counseling at Hofstra University. I have always been passionate about helping others and have been in the field of psychology for over 7 years. As a clinician, I work with adolescents and adults who have experienced or are living life with trauma, depression, anxiety, neurodivergence, mood disturbances, and/or grief.

I offer therapy that is largely rooted in trauma-informed, person-centered, and evidence-based approaches. I specialize in Eye-movement Desensitization & Reprocessing (EMDR) therapy, an evidence-based approach effective in treating: anger, emotional eating, procrastination/avoidance behaviors/indecision, relationship enrichment/healing, and stress management to name a few.

If there was a quote that personifies the essence of my clinical theory it is: “Therapy is not only about gaining insight, but also about making real changes in your life. Together, not only will we work towards developing more compassion and awareness, but also to bring practical solutions and coping skills into life.”With me, we can explore and discuss how past experiences, identity, and internalized systems may get in the way of your ability to live a life that feels purposeful, fulfilling, and mentally balanced.

Whenever you are ready, I am here to listen and create space for all your emotions, the tolerable and intolerable ones!

Rebecca Ennis-Paez is a Clinical Social Work intern at Hudson River Care and Counseling, a mental health practice with two office locations in Hoboken and Teaneck, New Jersey. Telehealth services are also available.

Education and learning have always been of great interest to Rebecca. She pursued her Master of Social Work (MSW) at Alliance University (formerly known as NYACK College).  

In conjunction with her internship, Rebecca has been an administrator at Hudson River Care and Counseling since 2017.

Rebecca focuses on her work with prenatal and postpartum women, adolescents, trauma, anxiety, depression, couples counseling, and military families — her particular interest areas. She uses a variety of approaches to help her patients, including The Strength-based approach, Goal-Setting Approach, Narrative Theory, and Systems Theory.

In her personal life, Rebecca is a mother of two boys and the wife of an Army Veteran. 

In addition, Rebecca has been a Hair and Makeup artist for over ten years. Her background influences her focus on natural health, beauty, and therapy approaches. She is passionate dedicated, and looks forward to helping you achieve your goals.

I am a Brooklyn native and senior psychotherapist who is proficient in working with clients to broaden their awareness of themselves, their thoughts, and their feelings. My primary goals are to: provide counseling through a sex positive and inclusive framework and provide a therapeutic space that is non-judgmental, authentic, respectful, and collaborative. I earned my Bachelor’s in Psychology and Master’s degree in Mental Health & Counseling at Hofstra University. I have always been passionate about helping others and have been in the field of psychology for over 7 years. As a clinician, I work with adolescents and adults who have experienced or are living life with trauma, depression, anxiety, neurodivergence, mood disturbances, and/or grief.

I offer therapy that is largely rooted in trauma-informed, person-centered, and evidence-based approaches. I specialize in Eye-movement Desensitization & Reprocessing (EMDR) therapy, an evidence-based approach effective in treating: anger, emotional eating, procrastination/avoidance behaviors/indecision, relationship enrichment/healing, and stress management to name a few.

If there was a quote that personifies the essence of my clinical theory it is: “Therapy is not only about gaining insight, but also about making real changes in your life. Together, not only will we work towards developing more compassion and awareness, but also to bring practical solutions and coping skills into life.”With me, we can explore and discuss how past experiences, identity, and internalized systems may get in the way of your ability to live a life that feels purposeful, fulfilling, and mentally balanced.

Whenever you are ready, I am here to listen and create space for all your emotions, the tolerable and intolerable ones!