Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Adam Nusblatt, DMD, is an experienced dentist in New York City with a passion for creating healthy and beautiful smiles. At Nusblatt Dental in the East Village of Manhattan, Dr. Nusblatt performs a variety of restorative and cosmetic services, including dental implants, crowns and bridges, Invisalign®, and root canal therapy.
Dr. Nusblatt received his bachelor’s degree in anthropology and human biology from Emory University in Atlanta, Georgia. He then attended the University of Pennsylvania in Philadelphia, Pennsylvania. After earning his Doctor of Medicine in Dentistry, Dr. Nusblatt completed his general practice residency at New York City’s Mount Sinai Hospital. Today, he is an attending dentist at Mount Sinai.
With nearly ten years of professional experience, Dr. Nusblatt is committed to continuing his education whenever possible. He stays up-to-date on the latest trends and technological advancements in dentistry to bring these cutting-edge treatments — like laser dentistry and SnapOn® Smiles — to his patients.
Dr. Nusblatt is an active member of the American Dental Association, the New York State Dental Association, and the New York County Dental Society. When he isn’t working with patients, he loves watching sports and spending as much time as he can with friends and family.
Brett P. Lent, DDS, MS, is a general dentist at First Impression Dental in Fresno, California. He specializes in providing high-quality care to treat patients of all ages using state-of-the-art technology. He’s at the forefront of bringing new dental technology to patients, including digital radiography, dental photography, same-day crowns, and the Solea® dental laser for anesthetic-free dentistry.
Dr. Lent earned his Bachelor of Science in molecular, cellular, and developmental biology from the University of California, Santa Barbara. He then worked as a dental research assistant at the West Los Angeles VA Hospital, focusing on chewing efficiency for denture wearers and implant patients.
He later earned both his master’s degree in oral biology and Doctor of Dental Surgery at the University of California, Los Angeles. He was one of three in his class to receive the “Excellence in Restorative Dentistry” award.
Dedicated to lifelong learning and offering the latest dental technology to his patients, Dr. Lent commits over 100 hours annually to continued education. He’s an active member of the Faculty Club at Spear Dental Education, a prestigious interdisciplinary group of practitioners focused on comprehensive treatment planning to achieve optimal results, and received training at the Spear Institute in Scottsdale, Arizona.
When not treating patients, Dr. Lent enjoys spending time with his children, Parker and Katelynn, as well as golfing, traveling, skiing, snorkeling, and cooking.
“Dr Lent & his staff deliver the highest level of dental care, in my experience. Recent crown work & regular hygiene with hygienist Amanda have gone smoothly. Dr Lent really knows his stuff!”
Francisco Rodriguez, DMD, shares his dental excellence with the families of the Falls Church, Virginia, community at Gentle Touch Dental PC. Prior to his work in private practice, Dr. Rodriguez spent eight years serving the nation’s finest sailors and the U.S. Marines as a lieutenant commander in the United States Navy.
Born and raised in Puerto Rico, Dr. Rodriguez received his Doctor of Dental Medicine from the University of Puerto Rico, Medical Sciences Campus. He then joined our nation’s military forces and earned his postgraduate degree in Advanced Education in General Dentistry (AEGD) from the Balboa Naval Medical Center in San Diego, California.
Once he completed his active duty commitment in February 2017, Dr. Rodriguez earned the Navy/Marine Corps Commendation Medal for excellence and impact during his mission. He’s currently fulfilling the requirements for a fellowship with the Academy of General Dentistry (AGD).
Dr. Rodriguez remains committed to developing his skills and expertise in the dental field with continuing education and current memberships with the AGD and American Dental Association (ADA). By enriching his knowledge and staying up-to-date on dental advancements, Dr. Rodriguez can provide his patients with proud smiles.
When he’s not designing smiles, Dr. Rodriguez spends quality time with his wife, two daughters, and friends. As an avid sports fan, he serves his community in various mentoring and coaching capacities. His peers recognize him for his empathy, humble demeanor, and witty sense of humor.
M. Goodarzi, DMD, is an outstanding general and cosmetic dentist at Family & Cosmetic Dentistry in Brandon, Florida. He’s been practicing dentistry for nearly 30 years, helping patients in and around Hillsborough County perfect their gorgeous smiles.
Dr. Goodarzi earned his dental degree from the University of Florida College of Dentistry in Gainesville, Florida. His dedication to patient communication and education sets Dr. Goodarzi apart from other dentists in the area. He stays current on the latest advances in dentistry by completing continuing education.
Dr. Goodarzi enjoys helping his patients maximize their dental health and maintain whiter, beautiful smiles. He makes sure patients understand their treatment options and the benefits of each one, allowing them to make an informed decision about their dental health.
In his free time, he enjoys spending time with his wife of 24 years, his son, and his Maltese Shih Tzu. Dr. Goodarzi also loves cooking, hiking, fishing, and boating.
Dr. Goodarzi warmly welcomes his patients to Family & Cosmetic Dentistry and looks forward to exceeding their dental needs.
Mark Solway, DDS, proudly carries on his father’s tradition of being one of the Detroit metropolitan area’s leading dentists. At Eastpointe Family Dental Center, he and his hand-selected team of dental associates bring dental, orthodontic, and oral surgery services to the men, women, teens, and children of Eastpointe, Michigan, and the surrounding areas. Dr. Solway places great emphasis on pursuing excellence in dentistry while treating you with kindness, honesty, and respect.
Dr. Solway earned his DDS from the University of Michigan's School of Dentistry in 1991. He then went on to train with some of the most prominent dental specialists in the world. Dr. Solway has gratefully shared his knowledge and skills in the Eastpointe area for more than 17 years. He's also an active member of the Academy of General Dentistry as well as the Michigan Academy of General Dentistry.
A great believer in the power of active listening, Dr. Solway takes time to learn about your concerns in depth. He has a patient-centric approach to all of his treatments, ensuring that you get the dental solutions that are most appropriate for your oral health needs and desires.
In his spare time, Dr. Solway enjoys spending time with his family. He is a devoted husband and committed member of the Eastpointe community. He’s actively involved in the Eastpointe Chamber of Commerce.
Originally from New Jersey, Keehong Kwon, DDS, has come to be a highly respected and valued member of the First Smile Dental team in Alexandria, Virginia, providing his patients with a combination of compassionate care and expert knowledge. Dr. Kwon specializes in a wide range of general dentistry procedures, helping his patients maintain their oral health and well-being throughout their lives.
Dr. Kwon attended Cornell University in New York for his undergraduate studies, completing a Bachelor of Arts. He discovered his passion for dentistry while volunteering with a dental mission to Honduras, and shortly thereafter enrolled in the prestigious Columbia University College of Dentistry and Oral Surgery in New York. Dr. Kwon graduated with his Doctor of Dental Surgery degree and has been practicing dentistry for over 10 years, earning a reputation as a caring and conscientious provider.
Dr. Kwon is proud to be a member of the American Academy of General Dentistry. In 2011, he moved to Virginia to continue practicing dentistry, as well as raise his family. In his free time, Dr. Kwon enjoys playing basketball, golf, and tennis, and spending time with his wife and daughters.
Dr. Alok Arora, DMD, is excited to bring his passion for dentistry to his private practice, with office in Menlo Park, California, serving the residents of San Mateo County. Possessing a background in general and cosmetic dentistry, Dr. Arora is experienced in performing dental procedures gently and painlessly and will help you feel relaxed throughout your office visit.
He is committed to full transparency and mutual trust in his relationships with patients and patiently, thoroughly answers any questions or addresses any concerns. He is the founder and creator of a website-based “911 dental program” in Mumbai, India. This experience has taught him that dispensing good advice is one of the most valuable aspects of being a dentist.
A strong believer that learning is a lifelong process, Dr. Arora is constantly involved in continuing his professional education. He finds it very exciting that modern dentistry has made it possible for people to transform and restore their smiles with minimal discomfort and looks forward to seeing what the future will bring.
To stay informed and involved, he belongs to numerous professional organizations, including the American Dental Association and the Indian Academy of Aesthetics and Cosmetic Dentistry.
After graduating magna cum laude from the University of Pennsylvania School of Dental Medicine in Philadelphia and completing a fellowship at the University of Alabama at Birmingham School of Dentistry, Dr. Arora made Northern California his home, completing an MBA in health care management at San Jose State University.
When not practicing dentistry, he enjoys spending time with his wife, watching sports, traveling, swimming, and trying new restaurants. He is proud to serve the greater San Mateo community at his practice.
“I had great experience at Dr Arora’s clinic. The team was so kind. I’ve always been very nervous about dental work, I actually delayed getting my implant for over 6years and even rescheduled a few times bc of anxiety. He’s incredibly skilled and professional and calm confidence really helped me relax. I’m so happy I finally did it and recommend Dr. Arora and his team highly!”
Dr. Alok Arora
Dentist
695 Oak Grove Avenue
Suite 300
Menlo Park, CA 94025
Dr. Navleen Kaur Thind, DDS, is a highly trained and experienced dentist practicing in Hamilton, NJ and East Orange, NJ. She provides all general dentistry services including, but not limited to, Extractions, Fillings, Whitening, Scaling and Root Planning, Crowns, Bridges, Root Canals, Quick Ortho/Invisible Braces (Six Month Smiles®), Dentures, Oral Cancer Screenings, Smile Makeover, Kids and Children's Dentistry, and Mouth Guards. Dr. Thind aims to provide the most advanced and pain-free dental care to our patients at very affordable prices during times that suit them the best.
The brand new Academy Dental practice is warm and welcoming to all members of the community seeking dental treatment. Dr. Thind uses the most advanced equipment and techniques available including digital x-rays, Zoom Whitening and Six Month Smiles®. The office includes a game room with an X-Box and a separate meditation and healing room, to allow patients a variety of options to unwind and relax from their day, before or after receiving treatment.
Dr. Thind trained at the New York University College of Dentistry and is certified by the National Board of Dental Examiners. She completed her General Practice Residency at the University of Medicine and Dentistry of New Jersey.
As a proud New Jerseyan, Dr. Thind currently lives in the nearby Lawrenceville community. She is an active community volunteer with local school activities and annual fairs. When she is not providing gentle and caring dental services, she spends time with her husband and two children, practices yoga and travels.
Dr. Thind’s practice provides convenient online appointment scheduling 24 hours a day, offers emergency appointments, and accepts walk-in appointments seven days a week. She accepts all major insurances and is welcoming new patients.
If you live in or near Hamilton or East Orange, NJ, and would like to contact a dentist near you, call Academy Dental or request an appointment online today.
Dr. Navleen Kaur Thind, DDS, is a highly trained and experienced dentist practicing in Hamilton, NJ and East Orange, NJ. She provides all general dentistry services including, but not limited to, Extractions, Fillings, Whitening, Scaling and Root Planning, Crowns, Bridges, Root Canals, Quick Ortho/Invisible Braces (Six Month Smiles®), Dentures, Oral Cancer Screenings, Smile Makeover, Kids and Children's Dentistry, and Mouth Guards. Dr. Thind aims to provide the most advanced and pain-free dental care to our patients at very affordable prices during times that suit them the best.
The brand new Academy Dental practice is warm and welcoming to all members of the community seeking dental treatment. Dr. Thind uses the most advanced equipment and techniques available including digital x-rays, Zoom Whitening and Six Month Smiles®. The office includes a game room with an X-Box and a separate meditation and healing room, to allow patients a variety of options to unwind and relax from their day, before or after receiving treatment.
Dr. Thind trained at the New York University College of Dentistry and is certified by the National Board of Dental Examiners. She completed her General Practice Residency at the University of Medicine and Dentistry of New Jersey.
As a proud New Jerseyan, Dr. Thind currently lives in the nearby Lawrenceville community. She is an active community volunteer with local school activities and annual fairs. When she is not providing gentle and caring dental services, she spends time with her husband and two children, practices yoga and travels.
Dr. Thind’s practice provides convenient online appointment scheduling 24 hours a day, offers emergency appointments, and accepts walk-in appointments seven days a week. She accepts all major insurances and is welcoming new patients.
If you live in or near Hamilton or East Orange, NJ, and would like to contact a dentist near you, call Academy Dental or request an appointment online today.
Vu Nguyen, DDS, is a dedicated and compassionate general dentist with over 24 years of experience. He provides exceptional care to his patients at Premium Family Dental conveniently located in Alexandria, Virginia.
Dr. Nguyen earned his dental degree from the University of Tennessee in Knoxville, Tennessee, where he also won numerous achievement awards. Since graduating, he has continued his education with advanced seminars in orthodontics and cosmetic dentistry.
Dr. Nguyen has practiced in several locations across the country, including Tennessee, Chicago, and Virginia. Providing dental care in several states has enabled him to acquire extensive skills and expertise in all facets of dentistry, including dental implant surgery, orthodontics, pediatric care, and cosmetic dentistry. In his practice at Premium Family Dental, Dr. Nguyen is motivated by seeing his patients’ healthy smiles post-treatment. He believes in providing care that suits the individuality of each patient.
Dr. Nguyen is highly regarded in his field among peers due to his ambition and drive in the field. He has also been inducted into the American Society of Implant and Reconstructive Dentistry (ASIRD), an honor by invitation only and restricted to less than 15% of dentists that perform at least five implant procedures per year.
Dr. Nguyen grew up in Memphis, Tennessee, and has been a resident of Northern Virginia since 2003. When he’s not working, he likes to golf, explore other cultures through travel, and spend time with his wife, daughter, son.
Dr. Kainaz Byramjee opened K.B. Family Dental in Renton, Washington to offer the best comprehensive care possible. She believes that education and treatment are both necessary for achieving strong teeth and healthy gums.
K.B. Family Dental strives to help patients in a gentle, caring way by combining the latest technology and newest equipment with traditional techniques. Personal care is also a primary concern for Dr. Byramjee.
She and her team work with patients of all ages, and they strive to book your appointment as quickly as possible so you can receive a higher level of customer service and personal care. They also strive to make sure that patients who feel anxious about dental care are as relaxed and comfortable as possible.
Dr. Byramjee is from India, where she practiced dentistry since 1999. She also completed a three-year residency program and received a Certificate in Prosthodontics with a Master of Science degree from Loma Linda University, in Southern California.
Upon completion of her degree, she moved to the Northeast and taught at Temple University School of Dentistry and practiced as a dental associate in New York. In 2009, she moved her dental practice to Seattle.
When she isn’t working, Dr. Byramjee enjoys traveling, spending time with her family and friends, and the outdoors.
Wilma F. Antonio, DDS, is a family and general dentist at Personal Touch Dentistry in Eastchester, New York. She has been in private practice for over 21 years.
Dr. Antonio graduated from the New York University College of Dentistry. Throughout her career, she has been featured in magazines and television shows, such as GQ and Style, Good Morning America, Queer Eye For The Straight Guy, and The Montel Williams Show.
At Personal Touch Dentistry, Dr. Antonio offers a variety of services, including cosmetic dentistry, crowns and bridges, restorative dentistry, TMJ treatment, dental implants, pediatric dentistry, and emergency dentistry. Dr. Antonio and her all-female staff are dedicated to taking care of patients and their families in the most professional and caring atmosphere. Each patient is always treated like family with respect and understanding.
She is a member of the American Dental Association and Academy of General Dentistry. She is certified in enteral conscious sedation, Cerinate® lumineers, Invisalign®, as well as Zoom and Sapphire chairside whitening.
Dr. Antonio is married and a proud mother of three very active children who enjoy figure skating and playing hockey. In her spare time, she and her family enjoy biking and going camping together in the summer months. Dr. Antonio also loves running and has completed 10 half marathons and two marathons.
To schedule an appointment at Personal Touch Dentistry, call the office or book a consultation online today.
Dr. Lucille Lam joined Archie Dental Group in 2011. She is a 2010 graduate of University of the Pacific, Arthur A. Dugoni School of Dentistry, located in San Francisco. The curriculum ranged from prevention of cavities, to extractions and implants. She focuses care given to patients in a caring manner fully explaining all aspects of your care. Dr. Lam provides treatment for the young and elderly with dedication to the whole person approach. When she is not at work, she enjoys spending time with her family and pets.
“I saw Dr Archie for my cleaning this week of course a wonderful job was done and he's done an excellent job of maintaining my dental health over the years many years so glad I found him and I would always recommend him to anyone office staff is great dental assistants are great it's the place to go for dental”
Thaddous Archie, DDS, is a caring and experienced family dentist at Archie Dental Group in Elk Grove, California. Dr. Archie has long served his community for over 40 years, delivering friendly and high-quality patient-centered care.
Dr. Archie completed his undergraduate studies at Sacramento State University in public health microbiology and clinical laboratory technology, and a minor in chemistry. He went on to earn his Doctor of Dental Surgery and Bachelor of Science in bio-dental materials at the University of California, San Francisco.
Committed to being a leader in the field of dentistry, Dr. Archie previously served as the President of the Sacramento Chapter of the National Dental Association, and on the Board of Directors for the American Association of Dental Consultants. He is also a former examiner for the California State Board of Dental Examiners. Dr. Archie is a Certified Dental Consultant with the American Association of Dental Consultants and a principle at Arrin Consulting.
“I saw Dr Archie for my cleaning this week of course a wonderful job was done and he's done an excellent job of maintaining my dental health over the years many years so glad I found him and I would always recommend him to anyone office staff is great dental assistants are great it's the place to go for dental”
Pablo Rodriguez, DDS, is an experienced dentist with the team at Gables Family Dental in Miami and Coral Gables, Florida. Dr. Rodriguez focuses on a comprehensive approach to treatment and aims to deliver excellent and consistent oral health outcomes.
Dr. Rodriguez was born in Miami, Florida, to Cuban parents. He attended Belen Jesuit Preparatory School in Miami and went on to pursue his undergraduate studies at the University of Miami. After graduating with his bachelor's degree in biology and chemistry, Dr. Rodriguez moved to New York City to pursue his Doctor of Dental Surgery at the Columbia University College of Dental Medicine.
After graduating from dental school, Pablo completed his general practice residency by working at Mount Sinai Icahn School of Medicine in New York City.
When he is not caring for patients, Dr. Rodriguez is passionate about freediving and NBA basketball, as well as spending time with his family and friends.
Esther Oluwo, DDS, is a dedicated general and cosmetic dentist at TLN Family Dental in Houston and Pearland, Texas.
Dr. Oluwo is a proud Houston native and lifelong resident. Her parents are immigrants from Nigeria who have called Houston home for almost 40 years. She received her bachelor’s degree in biology (with a minor in public health) from the University of Houston, and then went on to attend Texas A&M College Dentistry for her doctorate of dental surgery (DDS).
During her education, she received many accolades and awards for her research in dental materials. She also was the first recipient of the Claude Williams Endowment Scholarship, and served on the national executive board of the Student National Dental Association.
She is an active member of the Academy of General Dentistry, American Dental Association, International Association for Dental Research, and a variety of other local organizations.
Dr. Oluwo prides herself on staying on top of the latest advances, research, and technology in the field of dentistry. She is constantly learning better ways to serve her patients, whether it’s teaching preventive practices to her patients or making them feel calm and comfortable in the dental chair. Dr. Oluwo finds joy in treating every patient with respect and the highest standard of care.
In her free time, Dr. Oluwo enjoys giving back to her community by mentoring the next generation of healthcare professionals or providing services in outreach missions. She is an avid Houston Rockets fan, self-proclaimed foodie, and loves to travel and surround herself with different cultures.
Although Dr. Oluwo loves spending time with her family, she also sees every patient as part of her family. She hopes to provide exceptional care to her community and continue to change lives — one smile at a time.
Welcome to Park Places Smiles Dentistry in Glendora, CA
Park Place Smiles is a full-service dental practice dedicated to serving the community of Glendora, California. Under the leadership of Minal Patel, DDS, the team at Park Place Smiles has earned a reputation for excellence in the region.
Preventive dentistry is the central focus at Park Place Smiles. Routine dental exams and professional cleanings offer patients the chance to preserve their smiles for a lifetime. When dental issues do arise, the practice offers in-depth restorative care like tooth-colored fillings and custom zirconia crowns to bring teeth and gums back to the healthiest state possible.
The practice is also proud of the cosmetic dentistry services patients can choose to improve their smiles. Dental veneers, teeth whitening, and dental implants are just some of the available options to boost smiles and confidence.
Park Place Smiles is also proud to offer 24/7 emergency dental care; the team understands that urgent dental needs can arise any time of day or night.
Dr. Patel spends considerable time and effort researching the latest dental technology, choosing only the best to bring to the practice. The staff has training in how to leverage these powerful tools to the greatest advantage and attend ongoing training to keep those skills sharp.
Patient education is an essential part of the care that Park Place Smiles delivers. Time is built into every appointment for patients to ask questions and learn how to take control of their dental health at home. Park Place Smiles was created as a source of feminine, nurturing, and caring dentistry and oral health care.
Residents of Glendora and the surrounding area who are searching for an outstanding dental care team should book a visit at Park Place Smiles. Scheduling is as simple as making a phone call, and online booking is also available.
“A visit to Dr. Patel is a positive experience. I am one who used to hate to go to the dentist. She’s patient, caring, and never rushes through her procedures. Her staff is also outstanding. Melissa welcomes everybody when we enter the office and truly cares that we receive a positive experience. ♥️♥️♥️”
Dr. Cottrill, an Ohio native, was one of a few select students to graduate from a premier six-year dental program at Case Western Reserve University in Cleveland, Ohio. After being one of the youngest in the country to finish dental school, he followed the footsteps of many generations in his family and joined the U.S. Army, where he served on active duty for four years at Ft. Campbell, Kentucky. During his time in the military, Dr. Cottrill received additional training with complex restorations, root canals, oral surgery, implants, crowns, bridges, and sedation dentistry. While planning to pursue a prosthodontics residency in the military, he learned his wife was accepted to graduate school in Houston, Tx. Dr. Cottrill then proceeded to a private practice in Houston with an emphasis on cosmetic and implant dentistry while his wife was advancing her education.
When Dr. Cottrill was given the opportunity to join world renowned prosthodontist and dental implant pioneer Dr. Ronald LuBovich, he relocated to Nashville, where he was trained in advanced prosthodontics, dental lab techniques, and complex implant surgery. Dr. Cottrill considers it a great honor to continue to operate our private in-office dental lab, one of the very first in Tennessee. It's in the dental lab that Dr. Cottrill works alongside our master technicians to create beautiful dental restorations. Having completed thousands of same-day CEREC (CAD/CAM) cases and trained many dentists to use CEREC, Dr. Cottrill applies his CAD/CAM expertise in the dental lab as well. Not only does Dr. Cottrill often personally design the most complicated and cosmetic cases, but he does quality control on everything produced in the lab. Dr. Cottrill is one of very few proficient in both analog and digital dental laboratory techniques.
Although he considers dentistry a great joy, outside the office Dr. Cottrill plays the piano, paints, and is an avid gardener. He enjoys spending time with his family and getting outdoors whenever possible.
Practice
Nashville Cosmetic & Implant Dentistry: Adam Cottrill, DMD
“Dr. Cottrill was very thorough, personable, relatable, and authentic when voicing his concerns. The entire staff is wonderful. Id absolutely recommend this practice to anyone.”