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Vijayalakshmi Raghu, MD, brings compassion and dedication for patient care to her practice at Irving Coppell Primary Care Doctors in Irving, Texas. She builds relationships with each patient who entrusts her with their medical care needs by getting to know them, listening with empathy and trying to understand their unique concerns. 

Education plays an important role in Dr. Raghu’s approach to patient-centered care. She began her studies at the University of Mysore in Mysore, India. Following her studies, she earned her medical degree from JJM Medical College in Karnataka, India. She then completed her residency training in family medicine at The State University of New York in Buffalo, New York. 

Dr. Raghu plays an active member in the family medicine community. She is currently a member in the American Academy of Family Physicians, Texas Indo-Physicians Society, Texas Medical Association and Dallas County Medical Society. In addition, she is a certified family physician by the American Board of Family Medicine.

Residents in Irving, Texas who are searching for compassionate and personable care from a primary care physician should schedule an appointment to meet with Dr. Raghu and learn more about her patient-centered care. Everyone in the family is welcomed to the practice. Dr. Raghu is also currently accepting new patients and most insurance plans.

 Sarah Ashitey, MD is board certified in Family Medicine and provides comprehensive care both for the individual and family. She brings a patient-centered personal touch into every encounter and believes that each patient’s unique story is central to the healing process and path to wholeness and wellbeing.

She obtained her medical degree from the University of Texas Southwestern Medical Center in Dallas and completed her residency at the esteemed John Peter Smith Hospital residency program. It is here that she gained the tools needed for broad spectrum family medicine as well as an unparalleled experience in procedural training.

Consequently Dr. Ashitey is able to offer her patients a wide array of services from her skill set including but not limited to chronic disease management, joint injections and dry needling, laser therapy and hormone therapy.

She heads up the Sexual Healing and Wellness programs at Southwest Family where we offer Adam and Eve packages using laser and PRP shots for Penile Enhancement and Vaginal Rejuvenation.

Dr. Sarah has an integrative philosophical background, so she works with the whole person to combine meds, and other natural modalities to get the best results.

In her spare time, she enjoys storytelling, travel, and playing tennis. She has a special interest in community health and development and lends her time outside of clinical hours to community-based research and various community health initiatives.

Demonstrates competence and knowledge in the assessment, diagnosis, planning, implementation, and evaluation of care for patients of all ages with wound needs. Provides consultation for individuals with altered skin integrity (i.e., pressure ulcers, draining wounds) to develop an individualized plan of care and attain expected outcomes. Provides appropriate education to patients, caregivers, and staff regarding skin care, wound management, and draining wound management. Care of diseases such as Diabetes/Hypertension/Thyroid/Asthma, etc.

Welcome to SN Cardiovascular Associates, a premier cardiology practice with two locations in Fort Worth and one in Burleson, Texas.  

Our skilled cardiologist, Sanjeev Nair, MD, offers an array of services to men and women of all ages to optimize their heart health and minimize the risk of life-threatening complications. 

At SN Cardiovascular Associates, we care for people who need help managing atrial fibrillation, coronary artery disease (CAD), peripheral artery disease (PAD), and peripheral vascular disease (PVD), as well as high cholesterol and hypertension (high blood pressure). 

Dr. Nair also treats those with adult congenital heart disease. Patients struggling with chest pain, dizziness, heart palpitations, shortness of breath, and similar symptoms of heart or blood vessel problems can rely on Dr. Nair for outstanding care.

We complete comprehensive physical exams to find the cause of problematic symptoms and screen for early signs of a medical problem, focusing on preventive cardiology.  

SN Cardiovascular Associates also specializes in pre-operative consultations, stress testing, vascular ultrasounds, and vascular studies. 

Additional diagnostic tests available at SN Cardiovascular Associates include echocardiograms, electrocardiograms (EKGs), and Holter and event monitoring. We offer remote patient monitoring for added convenience, as well as second opinions. 

At SN Cardiovascular Associates, we truly care about your cardiovascular health, overall health, and well-being. We welcome new and existing patients and look forward to improving your well-being.

Schedule an appointment at SN Cardiovascular Associates by calling the office or booking one online today. 

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Leon Tio, DO, MA, FACOI, is a board-certified and fellow in Internal Medicine and Hospitalist at Clover Internal Medicine Associate in Fort Worth, Texas. Dr. Tio's approach to care focuses on underlying causes of an illness, rather than symptoms.

After completing his bachelor’s degree with honors in Biology at the University of Texas at Arlington, Dr. Tio went on to earn his Masters Degree in Bioethics and Doctorate in Osteopathic Medicine at Kansas City University of Medicine and Biosciences in Kansas City, Missouri. He then completed his residency in Internal Medicine with University of North Texas at Medical City of Fort Worth. In addition, Dr. Tio also received Fellowship in Internal Medicine from the American College of Osteopathic Internist for his work and dedication to Internal Medicine.

Dr. Tio has special interest in Wound Care and Hyperbaric therapy. He completed additional training and certification in Hyperbaric Medicine and Wound Care. Dr. Tio is currently a member of Undersea and Hyperbaric Medical Society and performs his hyperbaric therapy at Clover Oxygen in Aledo.

Dr. Tio remained involved in his profession and is a member of several organizations to include the Texas Osteopathic Medical Association, the American Osteopathy Association, and the American College of Osteopathic Internist.

Dr. Tio is passionate and a proponent for healthy lifestyle and nutrition. He enjoys providing personalized care focused on exercise, nutrition and healthy lifestyle.

With a passion for helping each client enhance their own natural beauty through state-of-the-art techniques and personalized skin care, Elaine Phuah, DO, MBA, FACOI, of Hanami Medspa practices the philosophy that aesthetics begins with optimal inner health. As a board-certified physician serving men and women in Fort Worth, Texas, and the surrounding communities, Dr. Phuah provides confidence-building, results-oriented aesthetics and medical spa treatments in a warm, welcoming environment.

 

Licensed by the state of Texas, Dr. Phuah began her medical career at the University of Texas, Austin, where she earned her bachelor’s degree in clinical laboratory science. She went on to medical school at Kansas City University of Medicine and Biosciences, Kansas City, Missouri, where she earned a dual degree in osteopathic medicine and a masters of business administration. After earning her advanced degrees, Dr. Phuah returned to Texas to complete her residency in internal medicine and her board certification.

 

Dr. Phuah completed additional medical training with the American Academy of Aesthetic Medicine (AAAM) and became a diplomat of AAAM. She then opened her Fort Worth, Texas, practice, Hanami Medspa, named after “cherry blossoming” in Japan.

 

At her boutique medspa, Dr. Phuah performs all injectables herself and oversees all other aesthetics services. She spends time with every patient to understand individual health needs and skin care goals, and is available for follow-up consultations or any other concern. It’s Dr. Phuah’s mission to help men and women look and feel their best through excellent internal health and aesthetic wellness.

 

Dr. Umejei is a board-certified family physician specializing in comprehensive weight loss and metabolic care. She takes a personalized approach to health, focusing on sustainable lifestyle changes, nutritional optimization, and evidence-based treatments to help patients achieve their wellness and weight management goals. Whether you’re looking to improve your metabolism, manage chronic conditions, or achieve lasting weight loss, Dr. Nzenwa combines medical expertise with compassionate care to guide you every step of the way.

About Dr. Vikas Jindal

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Dr. Vikas Jindal brings his expertise in interventional cardiology and cardiovascular disease to the team at HeartPlace Baylor Heart & Vascular Hospital. He welcomes new patients and continues to provide compassionate, individualized care to current patients at his office in Dallas, Texas. Dr. Jindal offers comprehensive cardiovascular care with expert diagnosis and management of chronic conditions such as hypertension and high cholesterol and provides advanced intervention to treat arrhythmias and repair cardiovascular disease.

After receiving his medical degree from Boston University School of Medicine, Dr. Jindal relocated to Rochester, New York, for residency training in internal medicine at the University of Rochester, Strong Memorial Hospital. He also completed fellowship training in cardiology and interventional cardiology at the University of Rochester. Over the course of his medical training, Dr. Jindal has published in The Journal of Clinical Hypertension and presented numerous studies at professional cardiovascular conferences.

Dr. Jindal maintains active membership in the American College of Cardiology, American Society of Nuclear Cardiology, the American Society of Echocardiography, and the American Society of Hypertension.

Dr. Jindal's office is conveniently located in the heart of Dallas, in the center between Oak Lawn, Uptown, the Design District, Kessler, Cedars, South Dallas/Fairpark, Old East Dallas, and Knox/Henderson. Call or request an appointment online today!

Dr. Jindal holds board certifications in:

• Cardiovascular disease
• Internal medicine
• Interventional cardiology
• American Society of HTN
• Nuclear cardiology
• RPVI Vascular Interpretation

Dr Uchenna Aduba is a board-certified internal medicine physician born in the Country of Nigeria but has been living in the USA for over 25 years. Dr Aduba attended high school in Mississippi, where he was voted student council president prior to attending college in Texas. Dr Aduba attended the University of Texas at Austin and is still a passionate Longhorn to this day. He did his training at Texas A & M College of Medicine on an academic merit scholarship for all 4 years. He then did his internship and residency training at the University of Texas at Houston Health Science Center for 3 years. During his time at Houston, Dr. Aduba trained at the world-renowned MD Anderson Cancer Center, Memorial Hermann, and the county hospital Lyndon B Johnson. During his training at the county hospital, Dr. Aduba became well-versed in serving the underprivileged and low income patient while providing outstanding care. After graduating from Dr Aduba did nephrology training at Stanford University. While at Stanford, Dr Aduba did preliminary research work on maintaining patency and access of AV fistula and AV graft. Dr Aduba then relocated back to Texas to serve as a primary care physician.

               In his free time, Dr. Aduba enjoys running. He has run in 5-6 half marathons and several 10ks. He has even placed first overall for his age group in a 10k race. Additionally, he has lived in the Ivory Coast, Tunisia bring an empathetic approach and care to all of his patient regardless of their background, customs, or heritage. Dr Aduba is always considerate of the patient’s perspective and always practices evidence-based medicine. Dr Aduba is pleased and grateful to join the outstanding team and network of the LivingSpring Family Medical Center. Dr Aduba is an avid Christian and attends church regularly on Sundays. Dr Aduba has received several Catholic sacraments and enjoys singing hymns in church.

Dedicated, board-certified Internal Medicine and Lifestyle Medicine Physician with over eight years of post-training clinical experience across primary care and hospital medicine. Combining comprehensive clinical expertise with advanced training in metabolic health, Dr. Jayaraman provides evidence-based, compassionate virtual care tailored to the Texas patient community. Passionate about addressing the root causes of chronic illness, they specialize in integrating sustainable lifestyle interventions with cutting-edge medical management to drive lasting health transformations.

Clinical Expertise & Achievements

• Comprehensive Internal Medicine: Eight years of versatile clinical insight, balancing four years of acute hospitalist medicine with four years of dedicated primary care.
• Lifestyle & Metabolic Medicine: Board certified in Lifestyle Medicine (DipABLM, 2025), focusing on disease prevention, reversal, and proactive wellness.
• Advanced Weight Management: Currently undergoing specialized, ongoing training in Obesity Medicine, with board certification anticipated by the end of 2026 to further elevate evidence-based weight management protocols.
• Licensure: Licensed in Texas and Georgia, delivering high-quality, accessible care via dedicated telemedicine platforms.

Care Philosophy

"True health isn't just the absence of disease; it's the cultivation of daily vitality. By integrating clinical medicine with sustainable, everyday habits—nutrition, movement, and mindfulness—we empower individuals to take authorship of their own health journeys."

Core Competencies for Livingspring

• Chronic Disease Optimization: Expert management of hypertension, Type 2 diabetes, lipid disorders, and metabolic syndrome.
• Medical Weight Loss: Integrating lifestyle modification, behavioral coaching, and pharmacotherapy to address obesity safely and effectively.
• Seamless Telemedicine Delivery: Experienced in building strong, empathetic patient connections and driving clinical compliance through a virtual care model.

Interests & Endeavors

• Wellness & Movement: A dedicated practitioner of yoga and structured strength training, integrating daily mindfulness and core stability into a demanding professional routine.
• Healthcare Innovation: Passionate about evolving the patient care model through accessible, patient-centered clinical designs.

Risha Kopel, MD is a board certified provider in Internal Medicine. She graduated from Brown Medical School and did her residency at Harvard’s Brigham and Women’s Hospital in Boston, Massachusetts. She has done research in cardiology and obesity treatment.

Dr. Kopel has won scholarly awards for Internal Medicine from the American College of Physicians and has been voted one of the best doctors in Dallas in D Magazine. She has a special interest in preventative health and women’s health. She is fluent in Spanish. Dr. Kopel has privileges at Medical City Hospital and Methodist Richardson Hospital.

Contact the office or request your appointment online with Dr. Risha Kopel today.

Shane Lashley is a facilitator who focuses on creating lifestyle plans for the patients of Healing Hands Holistic Health. Under the direction and oversight of Dr. Melita, Shane uses various lifestyle and functional assessments, nutritional evaluations, and specific lab tests to create a customized lifestyle and nutrition plan for each patient.  

Prior to entering the health profession, Shane spent more than 20 years as a consultant to CEO’s, entrepreneurs, and attorneys regarding innovation, intellectual property, and financial management in hyper-growth companies.

It was in that world that Shane lost his health and learned firsthand the value of proper self-care. After restoring his own health, Shane decided to pursue an advanced education in health topics that would allow him to serve as a consultant to both physicians and patients. He founded a concierge lifestyle medicine consulting practice for physicians and clients, established a clientele from around Texas, and in 2019, joined forces with Dr. Melita Williams to help launch Healing Hands Holistic Health.

Shane earned two master’s degrees from the University of Dallas Graduate School of Management: a master’s in Business Administration (MBA) and a Masters in Management specializing in Corporate Finance (M.Mgt.).

Shane earned his certification in corrective exercise through the National Academy of Sports Medicine (NASM) and is certified as a Level 2 Fitness Nutrition Coach by Precision Nutrition.

A lifelong learner, Shane is currently pursuing the completion of several health credentials.  

• Diplomate as an Anti-Aging, Metabolic and Functional Medicine Health Practitioner (ABAAHP) through the American Academy of Anti-Aging Medicine (A4M).

• Board certification in advanced medical nutrition therapy through the Board of Certified Nutritionist Specialists.

• Master of Science in Health Sciences (MSHS) in Integrative Medicine at The George Washington University School of Medicine and Health Sciences.

• Dr. Daniel Amen’s Brain Health Coaching Certification Program

• Dr. Dale Bredesen’s RECODE Practitioner Certification for reversing cognitive decline due to Alzheimer’s or other forms of dementia.

Shane is not a physician and does not diagnose or treat disease. His tools, expertise, and training are directed toward empowering patients to take more control over their health outcomes by adopting new habits and using proven resources to help activate the body’s own natural healing capacities. Shane and Dr. Melita collaborate on patient care plan development, in-clinic therapies, and at-home lifestyle strategies so that each patient receives the treatment and empowerment opportunities they need to achieve their health goals.

Shane serves on the board of directors for Wipe Out Kids Cancer, a non-profit organization dedicated to research and development for rare pediatric cancers.

STL Medical Weight Loss is a 100% telemedicine-based practice specializing in injectable weight loss medications. We offer Semaglutide (Wegovy) and Trizepatide (Mounjaro). These medications are administered once weekly and weight loss can be fairly dramatic. Patients can lose 25-30lbs in the first 90 days. The medication is conveniently shipped to the patient’s door with all the supplies needed. Dr. Joseph Moleski focuses on providing medication and education to help patients achieve and maintain a healthy BMI. Book a Telemedicine Appointment Today

Anthony Nebor, MD, is a well-trained, board-certified pulmonologist and critical care physician at Fivestar Pulmonary Associates. He brings compassionate, dedicated, and highly motivated care to patients at the office in Allen, Plano, and Mckinney, Texas, and he consistently strives to improve healthcare delivery in a variety of clinical settings. 

Dr. Nebor has practiced in Nigeria, the United Kingdom, and the United States. He is a graduate of the University of Benin Medical School in Nigeria, and he completed a master’s degree in clinical microbiology at Queen Mary University in London. He completed his Internal Medicine Residency Program at St. John’s hospital in Detroit, and a fellowship in Pulmonary and Critical Care at Henry Ford Hospital, Detroit. 

He is board certified in Internal Medicine, Pulmonary and Critical Care, and is licensed to practice in Texas. He really takes pride in ensuring his patients are well taken care of and is diligent in providing the most current and effective treatment plan for all of his patients.

At the practice, Dr. Nebor and the team provide diagnosis and treatment for a variety of pulmonary conditions, including asthma, COPD, shortness of breath, and sleep apnea. They also provide pulmonary function testing and lung cancer screenings.

They dedicate themselves to ensuring favorable outcomes when it comes to the treatment of their patients, and they live by their motto “breathe easy.” To learn more about Fivestar Pulmonary Associates, call the office or book an appointment online today.

Raj Kakar, MD, is a snoring and sleep apnea specialist at Dallas Sleep, with locations in Plano and McKinney, Texas, who absolutely loves his work. His passion for helping others get the treatment they need to improve their sleep health and well-being is documented by his dedication to his patients and the DFW community. Since 2006, Dr. Kakar has been managing Dallas Sleep, also known as the Dallas Center for Sleep Disorders. Over the years, due to the success of the quality of service provided, Dallas Sleep has grown and had several locations to improve access to our community. 

Dr. Kakar also founded Snoring & Fatigue Center, a Sleep Health clinic created to provide affordable access to quality Sleep Health care for those with high deductible insurance plans and those who are uninsured. With Snoring & Fatigue Center, Dr. Kakar and his team have shown their commitment to helping more people get the Sleep Health care they need.

Dr. Kakar completed his Bachelor of Science degree at Louisiana State University and his Medical Doctorate and Masters in Public Health degrees from Tulane University. Having completed sleep health fellowship training at the highly regarded Stanford University Sleep Center of Excellence, Dr. Kakar has a masterful knowledge of all sleep disorders. And with his background in internal medicine, he also has an expert understanding of the impact of sleep health problems on cardiovascular, metabolic, and cognitive health. Some of his areas of expertise include snoring, sleep apnea, insomnia, chronic fatigue, daytime sleepiness, and narcolepsy.

“I love what I do because I get to help people sleep better and feel better, in just a few weeks’ time. It is such a wonderful thing to be able to see such a tremendous improvement in someone’s quality of sleep and daytime energy level in such a short period of time. It never gets old. I am blessed to be able to serve my community in this way,” said Dr. Kakar.