Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
I provide a neutral, non-judgmental zone to explore and find positive coping strategies that can improve daily living. I believe that positive coping strategies will empower us to live our best lives. I will aid you in finding and exploring factors in your past and present that have hindered you from recognizing your internal strength, thereby empowering you to move forward and become mentally healthier. I hold a strong belief that talk therapy allows for a collaborative effort to utilize grounded theories as the tools needed to help you heal, change, accept and live your best life.
Traumas are weaved into the body like our DNA sequences. To protect ourselves at times (especially as children), we block out the scary things. The body remembers and can be triggered, however. Accepting and understanding your triggers can be integral in living your best life. I believe that we all need a safe space to explore our concerns with daily living and its impediments - you will find it here. Additionally, we will explore how culture (both familial and ethnic), influence our choices.
To book an appointment with Shurla Perry, LMHC, please schedule under Kelley Hershman, MA, LMHC, QMHP or Anthony Freire, MA, LMHC, NCC, CCMHC's calendar.
*Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.
I offer therapy that is empathic, respectful, honest, and collaborative. My approach is evidence-based, drawing on methods that are proven to be effective and reliable, while always honoring you as an individual.
My practice takes into account the pervasive nature of trauma, and how it can interfere with your ability to cope with life’s challenges. We will work to carefully uncover the reasons behind any behaviors you wish to change, as well as how those behaviors may have served you throughout your life. Together, we will pay attention to your prior experiences, including family dynamics, while working on practical, realistic approaches to dealing with today.
I have found that people are more resilient than they think. I work to help you harness your strengths, find balance, and regain hope.
Dana Tuqan is a licensed psychotherapist in private practice and a professional trainer. She is a National Certified Counselor (NCC) and holds a Master’s degree in Mental Health Counseling from New York University.
Dana's approach is rooted in psychodynamic theory, additionally tapping into motivational interviewing, CBT, and mindfulness-based theory. Dana offers individual and couples counseling, and has supported clients working towards healing and recovery from trauma/PTSD, anxiety, depression, grief and loss, substance use and addiction, life transitions, schizophrenia, and bipolar disorder. Additionally, she has extensive experience in the areas of dual diagnosis (addiction and mental illness), and multicultural issues, including immigration, assimilation, and displacement.
Dana has also worked extensively within community mental health. She provided clinical consultation and training to a large human services agency in areas including high-risk clients, dual diagnosis, trauma-informed care, and motivational interviewing. She provided supervision and individual / group psychotherapy to clients with severe and persistent mental illness, frequently with co-occurring substance use and incarceration histories.
Earlier in her career, Dana worked as an HR consultant and trainer. She specialized in performance management, enabling individuals and businesses to maximize their potential.
Dana speaks English and Arabic, and has a strong working knowledge of Spanish. Dana maintains a commitment to social justice issues in all aspects of her work.
* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.
Our assumptions and beliefs about the world inform our feelings, which in turn, influences our behavior. However, many of those assumptions are not entirely our own, or even within our conscious awareness. Many of these invisible beliefs come from our parents, our communities, negative or traumatic experiences, or even a less developed version of ourself. Living a life that does not reflect our values as a unique individual with a singular world-experience often results in an inner-conflict that can spill outward and negatively impact into our romantic, familial, and professional relationships
Taking the time to explore which thoughts belong to our present, authentic selves, and which are the artifacts of other’s perceptions and experiences is one of the most important gifts I believe an individual can give to themselves.
My psychotherapeutic approach is strongly rooted in Psychodynamic, Attachment and Systems theory, and I value exploring the ways our environments—at all stages of our development—have influenced and transformed our understanding of others and self, and thus influence the ways we function today. It is my hope to support your exploration of this self-understanding, while bringing the important consideration of multiculturalism, social justice, and historical trauma into this analysis.
I earned a Master’s degree in Clinical Mental Health Counseling and a Clinical Certification in Trauma Treatment from Antioch University New England. During my clinical residency I worked primarily with individuals experiencing Complex Post-Traumatic Stress Disorder (C-PTSD) and severe attachment injury, which can often express with PTSD-like symptoms. I have in-depth clinical understanding and experience with PTSD, depression, anxiety, disordered eating, alcohol and substance abuse (including Dual-Diagnosis), LGBTQ+ experiences, grief and loss, and major life transitions. I have advanced training in Eye Movement Desensitization Reprocessing (EMDR) and Internal Family Systems (IFS) which are clinically proven as the most effective way for treating Trauma and PTSD, along with a myriad of other diagnoses, psychological conditions, and disruptive behaviors.
I value creating a nonjudgmental space where individuals are comfortable to disconnect from the tasks and stressors of their daily lives, take an hour to comfortably and completely look inward, and collaborate together to bring compassion, curiosity, and self-understanding to the present.
As a Mental Health Counselor, I believe in supporting and empowering clients to focus on their many strengths and become the best version of themselves. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change. I utilize an integrative approach, using various techniques that encourage clients to discuss the many emotions and challenges they face in life.
I received a Bachelors's degree in Psychology and completed studies in Human Development at the University of Alabama. I went on to complete my Master's degree at CUNY Hunter College in Mental Health Counseling. My academic background has prepared me to work in a diverse population and with various concerns such as depression, anxiety grief, trauma, and other emotional issues. I believe that profound change lies within the client and I am here to listen, reflect, challenge and assist you through the process. I will encourage you to use your time in therapy to express yourself openly and freely, without judgment. In order to meet your current mental health needs, we will develop a treatment plan together that feels right for you. By developing an honest and trusting therapeutic relationship you will have the space to work on your current struggles and get to where you want to be.I look forward to being a part of your journey!
I work with adults, couples, and families navigating a complex history of trauma, identity, and relational wounds, offering a space where embodiment, creativity, curiosity, and lasting transformation unfold with presence and care. I honor the resilience of the human spirit and invite a deep, relational journey of healing. This isn’t surface work—it’s an invitation to explore the layered stories you carry and gently welcome parts that have been hidden, silenced, or exiled.
Within a safe, empathetic space, vulnerability becomes a portal to deeper understanding and lasting change. I collaborate with you to untangle old patterns, reconnect with your inner wisdom, and build a grounded &compassionate relationship with yourself and others using a blend of Internal Family Systems, Somatic Experiencing and Psychodynamic Interventions.I hold deep respect for the many layers that shape who we are. It takes courage to begin or restart, especially when we’ve had to hold so much for so long. In our work, you’ll be met with care, curiosity, and a space where all parts of you are welcome. You don’t need to arrive with answers—just show up as you are. When you’re ready, I’m here.
I hold a Master's in Counseling for Mental Health and Wellness from NYU with a certification in LGBTQ studies. I am also a certified yoga instructor with over a decade of experience as an inclusive educator. My work is grounded in cultural humility, nervous system awareness, and a deep respect for the body-mind connection in healing.
I believe in creating and fostering a safe space for collaborative exploration and growth. A space that is completely free of expectations or judgment. I apply a person-centered approach – warm and empathetic – while incorporating Cognitive Behavioral Therapy and holistic therapeutic techniques in order to help clients gain insight, relief, and self-empowerment. Through building our therapeutic alliance, we will work together to focus on and positively affect your current wellbeing by increasing both knowledge and application of skills which will assist in coping and resilience.
I hold a M.A. in Clinical Counseling from The Chicago School of Professional Psychology. I have extensive experience in working with clients who have experienced trauma: childhood abuse, domestic violence, sexual assault as well as specialize in working with LGBTQ youth and adults.
Mental health is consistently changing. My philosophy is to not stigmatize mental illness, but to promote mental wellness. My approach focuses on creating a safe space where clients feel heard and understood. Mental health is important, and no one should feel discouraged to seek the help they need. Trauma or disarrangement in life affects people from all cultural backgrounds and it is important to find a person to guide you through these hardships without judgment to your choices. The goal is to continue the meaningful life that you want.
I graduated with a degree in psychology and continued in Mental Health Counseling to provide holistic and other integrative approaches to any life stressors. I have worked with HIV, domestic violence, homelessness and LGBTQIA+ communities and I have been grateful to experience each one of them at different points in my life. I look forward to meeting you and pursuing your counseling journey. This is your time for a change
As a psychotherapist, my ultimate goal is to provide a safe and supportive environment for my clients to grow as a person and develop skills that will improve their overall quality of life. Therapy isn’t a one size fits all practice. Therefore, I believe in building good rapport with my clients to properly assess their needs in order to determine an individualized treatment plan.
I received my graduate degree, a Master's of Science in Education and Mental Health Counseling from Manhattan College. During my therapeutic internship, I worked at the College of Mount Saint Vincent’s Counseling Center, primarily working in the TRIO program. This program works closely with first-generation college students in order to provide additional academic, emotional and social support. I had the opportunity to engage a population whose cultures and backgrounds often stigmatize mental health. Therefore, it was a great passion of mine to inform the Counseling Center about the different cultural competency techniques and interventions I used that improved the effectiveness of counseling for this special client population.
My therapeutic work experience includes providing individual and group sessions to clients of varying backgrounds that are dealing with anxiety, depression, suicidal ideation, bi-polar disorder, mood disorders, substance abuse, loss & grief, self-esteem, family dynamic problems and stressors triggered by life changes and transitions. While my training is primarily in Psychodynamic Therapy, I bring a highly Strength-Based Intervention and Solution-Focused therapeutic modality to my work, along with some Cognitive Behavioral and Multicultural Therapy.
I’m dedicated to helping my clients on their journey to unpack and heal past wounds, improve their day-to-day functioning and create therapeutic goals to cultivate a better future. I look forward to working with you!
Patricia believes humans have an innate capacity to grow despite the struggles of life. When partnered with a collaborative and attuned counselor, psychotherapy can expand this capacity for growth exponentially. With a warm and empathic presence, Patricia provides a supportive environment where clients can explore their experiences, deepen self-awareness, expand resources, and overcome barriers to desired goals. Psychodynamic, attachment, and relational theory underpin her counseling philosophy. Drawing from a wide range of clinical approaches, Patricia integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with her extensive training in mind/body interventions such as Core Energetics and Psychodrama. She specializes in the treatment of anxiety, depression, stress, addiction, trauma, relationship issues, life transitions, and provides clients in non-traditional and polyamorous relationships a sex-positive space to address their relationship concerns. She obtained her Master’s degree in Mental Health Counseling from CUNY Hunter College and holds an MFA in performance from the National Theatre Conservatory. Having spent over 20 years in the entertainment industry, Patricia understands the psychological and cultural stressors of the creative professional intimately. Prior to joining Soho Center, she worked at the Greenwich House Methadone Clinic and Samaritan Daytop Village, providing individual and group counseling services to patients with substance abuse and co-occurring disorders. Patricia is a member of the United States Association for Body Psychotherapy (USABP) and the Association for Contextual Behavioral Science (ACBS).
To book an appointment with Patricia Dalen, please schedule under Anthony Freire, MA, LMHC, NCC, CCMHC's calendar.
* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.
Hello, my name is Anmol! I’m a Licensed Mental Health Counselor offering a collaborative, warm, and culturally attuned approach to therapy—grounded in honesty, empathy, and real connection. I specialize in relational work and help clients explore how identity, family dynamics, and early roles shape their current relationships and self-perception. Many of the individuals I work with are in the process of discovering who they are or discovering who they want to be—untangling patterns of perfectionism, caregiving, and cultural expectation along the way.
I earned my Master’s in Mental Health and Wellness Counseling from NYU, and a dual Bachelor’s in Psychology and Human Health from Emory University. My work integrates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness, guided imagery, and somatic practices.
As a South Asian therapist raised in Miami, I bring a multicultural lens to the therapy space, particularly when working with South Asian, Caribbean, Latinx, East Asian, immigrant, and first-generation clients. I’m fluent in English, with working knowledge of Spanish and Hindi.
Anthony Preischel, PhD, LMHC-D, is an AASECT-Certified Sex Therapist and a Certified Sex Addiction Therapist (CSAT), specializing in the treatment of compulsive sexual behaviors, pornography addiction, infidelity, and complex relationship dynamics.
Anthony’s work is designed for individuals and couples seeking a more focused, high-level approach to therapy—one that goes beyond insight alone and produces meaningful, lasting change. He is known for helping clients address patterns that feel difficult to control, particularly those related to sexuality, intimacy, and trust.
His approach is structured, direct, and highly individualized. Drawing from Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and advanced sex therapy frameworks, Anthony works collaboratively with clients to understand the deeper drivers of behavior while implementing clear, strategic interventions to shift them.
A significant focus of his practice is supporting clients in breaking cycles of compulsive pornography use and sexual behavior, as well as guiding couples through the process of rebuilding trust and restoring connection after betrayal. His work emphasizes discretion, depth, and results—creating a space where clients can engage in this process with both clarity and confidence.
Clients often seek out Anthony for his ability to balance depth with direction. Sessions are intentional and forward-moving, providing not only a deeper understanding of patterns but a clear path toward change.
Every person has a story to tell. And every person’s story is unique. Sometimes sharing your story can feel overwhelming, intimidating and frightening. As your therapist, Margaret Castaldo offers a warm, welcoming space in which you can freely and safely reveal your present as well as your past—and craft your continuing story for the future. Together, she will help you explore your individual narrative, unique experiences, challenges, relationships, thoughts, feelings and behaviors, to unpack issues that cause you difficulty and distress. Whether you’re grappling with the challenge of finding meaning and purpose, work-life issues, parenting, stress, anxiety or relationships, she endeavors to provide a supportive, authentic environment for you to explore your deeper self and opportunities for growth and healing. Her approach is predominately drawn from psychodynamic theory in which insight is found through extended exploration, a process that slowly unravels longstanding patterns, thoughts, feelings and behaviors that may impede self- growth and discovery. Additionally, she is inspired by and draws understanding from her former work in the corporate creative space, the writing arts, volunteer teaching, as well as parenting. She completed a Master’s degree in Mental Health Counseling and Wellness at New York University. She also hold a Master’s degree in English and American Literature from New York University and a B.A. with honors in Political Science and English from the University of California, Irvine. * Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.
Your new life is going to cost you your old one. Rooted in compassion and sincerity, my goal is to continuously challenge you in unlocking a more authentic, unapologetic version of yourself. Therapy can be daunting, especially when growth often means sacrificing comfort. However, when you sit in that chair across the room or on the other side of the screen from me, I am present, here-and-now, with your voice every step of the way.
As your therapist, I aim to understand your story through my curiosity about your unique experiences. My work is guided with humility, open-mindedness, and cultural sensitivity. With an integrative approach, I utilize different elements from cognitive, psychodynamic, and strengths-based therapy to cater my guidance and meet you where you're at.
As a Filipina-American daughter of immigrant parents, I witness life through the lens of how your identities impact your experiences, especially within marginalized communities. I draw largely from a multicultural counseling theoretical approach to understand how your intersectional identities, upbringing, and experiences may come into play with your mental health journey. As human beings, we are more alike than we are different. In our therapeutic alliance, I am committed to finding that connection despite our differences and welcome you to bring your beliefs and identities to the table.
I earned a B.S. in Developmental Psychology and a B.S. Public Health from the University of California, San Diego. I completed my M.A. in Counseling for Mental Health and Wellness at New York University, Steinhardt. I'm always looking forward to endless learning, curiosity, and discovery along the way.
Throughout life people develop a variety of assumptions, strategies, and behaviors in order to protect themselves and cope with the world around them. Over time, however, we face challenges and circumstances when the ways that we have learned to react and process are no longer effective. I believe that therapy is an opportunity to understand ourselves and the context in which these patterns developed which enables us to make deliberate choices about how we see ourselves and relate to others. By exploring and developing this awareness, clients are able to understand their own agency in their lives and work toward their personal goals
I use a variety of relational and cognitive behavioral interventions to help clients identify patterns of behavior and assumptions and how those patterns fit into the lives that they want to be leading. I work with clients to create a safe environment to explore one's authentic motivations without judgment or rejection.
Everyone experiences, overwhelming stress, disturbing emotions and behaviors and of course conflict in their relationships. Therapy provides a safe space to address these concerns and look for ways to explore the nature and origin of these issues and find a way to help you understand and make changes.
Compassionate, caring, sensitive, inquisitive and empathetic listening is key to helping you find the answers to navigate through this path. Shealagh believes that every client has the ability and knowledge to find their own answers and existing strengths, that will allow them to improve how they feel about themselves, how they feel in their relationships as well in their wider social life and at work.
She received undergraduate and graduate degrees in clinical and neuropsychology from Oxford University in the UK and further training in therapy and counselling in New York at Columbia and Long Island University. Currently she is a Senior Psychotherapist and Clinical Consultant at the Soho Center.
She has extensive experience in helping her clients of all ages work through issues of anxiety, depression and relationship issues. Having worked for many years with children and families in crisis, she would also be available to work with couples and families experiencing difficulties in their relationships. She can help with parenting issues and work with pregnant or adoptive families, new parents and families struggling with children with learning disabilities and mental health issues.
She has also worked extensively in hospital and medical settings and would be available to do grief and bereavement work for anyone dealing with current illness themselves or in their family, as well as anyone struggling with the traumatic experiences of loss and death.
The therapeutic rapport built by careful and empathetic listening will allow you to build a relationship with your therapist and create a safe place that will allow for change in areas that are holding you back and acceptance of who you are. Her orientation is psychodynamic, and she will also use elements from CBT, Person- Centered and family system approaches.
Ultimately, she is a positive and optimistic person, who believes with the right support and the willingness to put in the hard work a more balanced and satisfying life can be achieved and she would like to help you find your place of acceptance- who you are- and comfort, success and positivity at whatever stage in life. At the Soho Center there is a whole team behind each therapist, so you are getting the benefit of a whole team supporting the person you are working with on your journey.
There are things in our lives that we have control over and other things in our lives that we do not control. Therapy offers the opportunity for us to change and find ways to cope with the things we cannot control. My approach in therapy is to do my best to understand who you are as an individual and help you recognize that you are the expert of your life. I will provide insight and structure to your feelings and experiences to help identify how you want to grow and we can collaboratively move toward that goal. My therapeutic process starts with a person-centered approach to build comfort and openness and integrates techniques and theories from psychodynamic, cognitive-behavioral, and other approaches.
I have training and experience with working with individuals from various backgrounds and cultures and understand the importance of not having your experiences feel dismissed. Whether your presenting concern is related to depression, anxiety, phobias, body image, relationship issues, trauma, or everyday stressors, we can work to identify the source of those feelings and create a plan for growth.
I completed my master’s degree in Mental Health Counseling at The City College of New York. I also have a master’s degree in Psychology in Education from Teachers College, Columbia University and a BS in Applied Psychology from New York University. I have worked with the Administration for Children’s Services and helped children, adolescents, and adults from many backgrounds navigate crisis situations, abuse, and family issues. I have also worked at a college counseling center, in individual and group formats, to help people navigate various life adjustments, balancing expectations, and struggles with identity.
I work with individuals and people in monogamous and non-monogamous relationships, with the aim of helping them understand themselves and live in a way that feels authentic. My approach is focused on getting to the core of what keeps you feeling stuck, often looking at how the past continues to influence the present. The work can be challenging at times; however, it creates space for clarity, growth, and meaningful change.
My practice is rooted in person-centered, psychodynamic, and narrative therapy. I aim to be direct and thoughtful, creating a space where you can confront difficult truths while feeling supported. In relationship therapy, I help partners reset expectations and roles, develop their unique communication style, and build trust, leading to reconnecting with intimacy.
I hold a MA in Mental Health Counseling from New York University. Having moved countries multiple times, I am familiar with the stress and challenges of adjusting to new people and places while also carrying the grief of leaving friends, family, and pets behind. These experiences also taught me that while people come from different backgrounds, we can still bond over similarities or by exploring our differences.
In addition to English, I can also hold sessions in Czech and Slovak.