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Jose A. Pando, MD, is the board-certified rheumatologist at Delaware Arthritis in Lewes, Delaware. With more than 20 years of experience, Dr. Pando has developed a reputation as a warm and compassionate physician. He takes a holistic approach to care, taking into consideration his patient's overall health, not just their symptoms or disease.

After earning his medical degree at Universidad Autonoma de Guadalajara, Mexico, Dr. Pando relocated to the United States to complete his internship and residency in internal medicine at Yale New Haven Primary Care Program in New Haven, Connecticut. He then went on to complete his fellowship training in rheumatology at Georgetown University Hospital in Washington, D.C., and the National Institutes of Health in Bethesda, Maryland. Dr. Pando also completed a fellowship in integrative medicine at the Andrew Weil Center for Integrative Medicine, University of Arizona in Tucson, Arizona. Currently Dr. Pando is a mentor of New Fellows for the integrative medicine program.

Dedicated to his profession, Dr. Pando has published numerous research papers on various topics in his field of expertise, including research in rheumatoid arthritis, lupus, fibromyalgia, and others. Pando was recognized as a Top Doctor by DelawareToday for many years (2009, 2011, 2012, 2013, 2014, 2015, 2016, 2019, 2020, 2021). 

Dr. Pando founed Delaware Arthritis and is the medical director of the Lewes Wellness Center in Lewes, Delaware. He is married and is a proud father of 3 children. 

Natalie MacLean, MD, MSc, FRCPC, is an experienced rheumatologist at Kaplan MacLean Rheumatology in Encinitas, California. She provides specialized care to patients with arthritis, osteoporosis and all other rheumatologic conditions. 

Dr. MacLean received her medical degree from the Schulich School of Medicine and Dentistry at the University of Western Ontario. She completed her residency in Internal Medicine and Fellowship in Rheumatology from the University of Alberta. She is a Fellow of the Royal College of Physicians and Surgeons of Canada in Internal Medicine and Rheumatology. She is also a member of the American College of Rheumatology and the American College of Physicians. 

Dr. MacLean holds her undergraduate Honours Degree in Biochemistry from Mount Allison University and her Masters of Medical Sciences - Oncology from the University of Alberta. She is a professional microscopist and worked in biomedical research at the University of Victoria and the University of California San Diego prior to her medical training.

Before forming Kaplan MacLean Rheumatology, she was Clinical Lecturer and Rheumatologist in the Division of Rheumatology at the University of Alberta, where she enjoyed teaching students and residents. Her friendly nature, enthusiasm and genuine passion for her patients provided her with the reputation for being able to connect easily with them, providing comfort during often stressful times or sharing a laugh.

Dr. MacLean is a fitness and food enthusiast, which she admits are sometimes at odds with each other. She looks forward to meeting you at your next appointment. 

Dr. Matthew Lempel is a Yale University-trained rheumatologist who began his academic training at Yeshiva University and then New York Medical College. He was subsequently pulled into the orbit of academic powerhouse Yale University where he spent six years completing his internal medicine residency, chief medical residency and rheumatology fellowship training. His tenure as chief resident at Yale was a one-year commitment; this rigorous opportunity reinforced his skills as a master clinician and a mentor to newer physicians.

Dr. Lempel’s inquisitive nature and enthusiasm for learning about the history of medicine and the development of new therapies inspired him to become a doctor. His interest in treating complex inflammatory diseases in combination with other medical conditions motivated him to become a rheumatologist. He yearns to help patients with their chronic conditions by engaging them in their healthcare journey and coordinating care with other specialists and their care team.

After a lifetime of living in New Jersey and only spending summer Sundays at the beach, Dr. Lempel excitedly donated his family’s winter jackets to the VA Hospital. The Hirsh Center’s dedication to providing precision joint care through state-of-the-art imaging techniques and compassionate healthcare combined with the South Florida lifestyle were the catalyst for Dr. Lempel’s move. An avid athlete, Dr. Lempel enjoys playing basketball and tennis, running and spending time with his wife and three children in the beautiful Florida sun.

Dr. Rachel Kapelow is a native New Yorker who completed most of her education in the Big Apple. After an internal medicine residency at Jacobi Medical Center/Albert Einstein College of Medicine in the Bronx, she completed her rheumatology fellowship at Hofstra University at Northwell Health.

During her training, Dr. Kapelow authored many peer-reviewed articles, specifically in topics related to autoimmune conditions and inflammatory arthritis. She has extensive research experience in evaluating the efficacy of ultrasound-guided injections and preventing osteoporosis fractures. Dr. Kapelow is an advocate for her patients, helping them navigate through the most challenging illnesses. She is grateful for the myriad of state-of-the-art treatment options available to help her patients get back to leading productive lives. 

Growing up in New York City, Dr. Kapelow enjoyed visiting local galleries and museums. Painting is a fantastic outlet for her to unleash her creative side. As a professionally trained ballroom dancer, she understands how arthritis can affect a person’s life and is dedicated to improving her patients’ day-to-day living. 

Leaving the blistering winters behind, Dr. Kapelow, her husband, and their two sons are soaking up the beautiful South Florida weather and local activities. She loves finding time to use her culinary talents to prepare unique dishes blending her Russian heritage and love of multi-ethnic cuisines.  

Specializing in inflammatory arthritis, autoimmune conditions, osteoporosis, and non-surgical orthopedic joint pain solutions, Dr. Kapelow welcomes new and existing Hirsh Center patients. Dr. Kapelow joins The Hirsh Center family in January 2022.

I am Dr. Carmen E. Gota, MD, an experienced internal medicine, rheumatology, and weight-loss specialist and the founder of SlimWell. I am double board-certified by the American Board of Internal Medicine and Rheumatology and care for adults aged 18 and older.

I was born in Transylvania, Romania. I completed my medical training at Iuliu Hatieganu University of Medicine and Pharmacy in Cluj-Napoca, România, where I graduated as a valedictorian. I did an Internal Medicine Residency, then joined the University staff as an Assistant Professor of Internal Medicine. In that capacity, I taught medical students the discipline of semiology and how to recognize the signs and symptoms of diseases.

I completed my US Internal Medicine residency at Lenox Hill Hospital on the Upper East Side of Manhattan in New York City. There, I learned how different the American healthcare system was from the one I just left. I also noticed that being curious, kind, and compassionate matters the same no matter where you practice medicine. 

Throughout all these years of practice, I struggled with the frustrations related to the limits of our care. I wondered in many instances about the wisdom of treating conditions without treating the root cause – the disease of obesity. So, I decided that I needed to learn more about Obesity Medicine.

I always believed and tried to help my patients comprehensively. As obesity is the root cause of many conditions, I realized that managing weight could be the key to more effective comprehensive health care for a lot of my patients. 

SlimWell is the product of this vision for a healthcare model that delivers comprehensive integrative care by targeting weight loss with the goal of major downstream health benefits. 

On a personal level, I believe my relationship with my patients is a partnership where we work together towards improved health.  

Dr. Rizwan graduated from Hamdard University in Karachi, Pakistan in 2003 with honors. He completed his internship and residency in Maryland, at University of Maryland Prince George's Hospital Center and then completed Rheumatology fellowship at St. Louis University School of Medicine, Division of Rheumatology. Dr. Rizwan has since won multiple awards for his dedication and care and is known for his compassion and keen ability to answer patient questions in depth. He comprehensively evaluates patients and listens to each of their concerns throughout their treatment processes. To achieve the best possible outcomes, he offers multifaceted treatment plans, including appropriate prescription medications to help alleviate patients’ discomfort.

My goal is to provide high quality care for all patients. I treat my patients with respect and take the time to listen to their concerns. I understand that every patient experience and story is unique as rheumatologic conditions are complex and multilayered. By providing my patients with the tools they need to succeed, I help them achieve their treatment goals.

At Flow Rheumatology, our dedicated team specializes in the field of rheumatology with a deep passion for helping individuals achieve better health and wellness. We are committed to providing exceptional care and support to patients dealing with rheumatic diseases, such as arthritis, lupus, osteoporosis, vasculitis, Sjorgen's, and many other rheumatological diseases. Our clinic embodies a compassionate approach, tailoring treatment plans to meet each patient's unique needs and circumstances. Through our experience in rheumatology, we aim to enhance quality of life by offering comprehensive evaluations, personalized treatment strategies, and ongoing education. At Flow Rheumatology, we prioritize patient well-being and strive to empower individuals to effectively manage their conditions and live their lives to the fullest.

Constantine K. Saadeh, MD, FAAAAI, FACP, FACR, is a board-certified internal medicine specialist serving patients at Allergy A.R.T.S. in Amarillo, Texas. 

In addition to internal medicine, Dr. Saadeh has fellowships and additional board certifications in allergy/immunology, rheumatology, and gerontology. Although that may seem an unusual combination of interests, he chose these specialties because they complement one another. 

Many arthritic conditions stem from disorders of the autoimmune system, such as rheumatoid arthritis, lupus, polymyositis, and many other conditions. Most conditions treated by an allergist/immunologist also involve the immune system. Knowledge of the pathology surrounding both specialties enhances the understanding of the immune system as a whole. 

Since many patients with arthritic conditions are part of the elderly population and metabolize medications differently than others, understanding the physical differences allows him insight into differing treatment approaches for different age groups. 

Dr. Saadeh is “grandfathered” in allergy/immunology and rheumatology. That means he is not required to recertify through the stringent testing recertification requirements. Nonetheless, Dr. Saadeh opts to voluntarily re-certify. His academic background has driven him to reinvest practice revenues into cutting-edge diagnostic equipment and the well-trained personnel it takes to operate it. 

Allergy A.R.T.S. is a reflection of his desire to provide the most comprehensive and well-studied approaches to treatment.

Sonal Bhalla, MD, MPH, is a board-certified rheumatologist practicing at Riverhills Neuroscience's Norwood and Anderson locations in Cincinnati, Ohio. With a focus on preventive medicine, Dr. Bhalla holds board certifications in rheumatology and internal medicine and is board-eligible in preventive medicine.

Dr. Bhalla completed her medical education at Jawaharlal Institute of Postgraduate Medical Education and Research (JIPMER) in Pondicherry, India. 

She then went on to complete her internal medicine residency at Yale-New Haven Hospital (St. Raphael Campus) in New Haven, Connecticut, followed by a rheumatology fellowship at Dartmouth-Hitchcock Medical Center in Lebanon, New Hampshire. Additionally, Dr. Bhalla completed a preventive medicine residency at Dartmouth-Hitchcock Medical Center.

Dr. Bhalla holds a Master in Public Health from The Dartmouth Institute for Health Policy & Clinical Practice at The Geisel School of Medicine at Dartmouth in Hanover, New Hampshire. She is a member of several professional organizations, including the American College of Rheumatology, the American College of Physicians, and the American College of Preventive Medicine.

With her extensive education and experience, Dr. Bhalla provides comprehensive care to patients with rheumatic diseases, offering innovative and individualized treatments that improve the quality of life for those living with chronic illnesses. Her specialties include rheumatoid arthritis, psoriatic arthritis, osteoarthritis, ankylosing spondylitis, gout, and lupus.

Dr. Bhalla's commitment to preventive care and her expertise in rheumatology make her a welcome addition to the Riverhills Neuroscience team. She is thrilled to connect with new and returning patients and work collaboratively to develop treatment plans tailored to their unique needs and goals.

Sonal Bhalla, MD, MPH, is a board-certified rheumatologist practicing at Riverhills Neuroscience's Norwood and Anderson locations in Cincinnati, Ohio. With a focus on preventive medicine, Dr. Bhalla holds board certifications in rheumatology and internal medicine and is board-eligible in preventive medicine.

Dr. Bhalla completed her medical education at Jawaharlal Institute of Postgraduate Medical Education and Research (JIPMER) in Pondicherry, India. 

She then went on to complete her internal medicine residency at Yale-New Haven Hospital (St. Raphael Campus) in New Haven, Connecticut, followed by a rheumatology fellowship at Dartmouth-Hitchcock Medical Center in Lebanon, New Hampshire. Additionally, Dr. Bhalla completed a preventive medicine residency at Dartmouth-Hitchcock Medical Center.

Dr. Bhalla holds a Master in Public Health from The Dartmouth Institute for Health Policy & Clinical Practice at The Geisel School of Medicine at Dartmouth in Hanover, New Hampshire. She is a member of several professional organizations, including the American College of Rheumatology, the American College of Physicians, and the American College of Preventive Medicine.

With her extensive education and experience, Dr. Bhalla provides comprehensive care to patients with rheumatic diseases, offering innovative and individualized treatments that improve the quality of life for those living with chronic illnesses. Her specialties include rheumatoid arthritis, psoriatic arthritis, osteoarthritis, ankylosing spondylitis, gout, and lupus.

Dr. Bhalla's commitment to preventive care and her expertise in rheumatology make her a welcome addition to the Riverhills Neuroscience team. She is thrilled to connect with new and returning patients and work collaboratively to develop treatment plans tailored to their unique needs and goals.

Sonal Bhalla, MD, MPH, is a board-certified rheumatologist practicing at Riverhills Neuroscience's Norwood and Anderson locations in Cincinnati, Ohio. With a focus on preventive medicine, Dr. Bhalla holds board certifications in rheumatology and internal medicine and is board-eligible in preventive medicine.

Dr. Bhalla completed her medical education at Jawaharlal Institute of Postgraduate Medical Education and Research (JIPMER) in Pondicherry, India. 

She then went on to complete her internal medicine residency at Yale-New Haven Hospital (St. Raphael Campus) in New Haven, Connecticut, followed by a rheumatology fellowship at Dartmouth-Hitchcock Medical Center in Lebanon, New Hampshire. Additionally, Dr. Bhalla completed a preventive medicine residency at Dartmouth-Hitchcock Medical Center.

Dr. Bhalla holds a Master in Public Health from The Dartmouth Institute for Health Policy & Clinical Practice at The Geisel School of Medicine at Dartmouth in Hanover, New Hampshire. She is a member of several professional organizations, including the American College of Rheumatology, the American College of Physicians, and the American College of Preventive Medicine.

With her extensive education and experience, Dr. Bhalla provides comprehensive care to patients with rheumatic diseases, offering innovative and individualized treatments that improve the quality of life for those living with chronic illnesses. Her specialties include rheumatoid arthritis, psoriatic arthritis, osteoarthritis, ankylosing spondylitis, gout, and lupus.

Dr. Bhalla's commitment to preventive care and her expertise in rheumatology make her a welcome addition to the Riverhills Neuroscience team. She is thrilled to connect with new and returning patients and work collaboratively to develop treatment plans tailored to their unique needs and goals.

Anupam Chahal, MD is a board certified Rheumatologist who specializes in the diagnosis and treatment of arthritis and autoimmune diseases. She finished her training at George Washington University Hospital (GWUH), Washington DC that offers state of the art Rheumatology care in the heart of the nation’s capital. At GWUH she worked with world renowned experts in the field of Rheumatology. She participated in specialty clinics where she handled very sick and complicated patients. Dr. Chahal is well versed in Musculoskeletal Ultrasound and has performed thousands of joint injections. Prior to starting her own practice, Dr. Chahal helped start a successful Rheumatology Division at Doctors Hospital in Modesto, CA Dr. Chahal received her medical degree from Government Medical College Amritsar, India. Subsequently she finished her Residency in Internal medicine from Greater Baltimore Medical Center, Baltimore

Anupam Chahal, MD is a board certified Rheumatologist who specializes in the diagnosis and treatment of arthritis and autoimmune diseases. She finished her training at George Washington University Hospital (GWUH), Washington DC that offers state of the art Rheumatology care in the heart of the nation’s capital. At GWUH she worked with world renowned experts in the field of Rheumatology. She participated in specialty clinics where she handled very sick and complicated patients. Dr. Chahal is well versed in Musculoskeletal Ultrasound and has performed thousands of joint injections. Prior to starting her own practice, Dr. Chahal helped start a successful Rheumatology Division at Doctors Hospital in Modesto, CA Dr. Chahal received her medical degree from Government Medical College Amritsar, India. Subsequently she finished her Residency in Internal medicine from Greater Baltimore Medical Center, Baltimore