Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ashley Tolliver, MPH, PA-C, is a certified physician associate and the founder of Redicare Mobile Health Service, a telehealth practice serving patients in Frederick, Montgomery, and Prince George’s counties in Maryland.
Ashley leads a compassionate and dedicated team of health professionals who strive to create convenient and comfortable patient experiences through in-home and virtual visits.
Prior to pursuing her medical education, Ashley completed her undergraduate degree at Howard University in Washington, D.C., and then her master’s degree in public health at Benedictine University in Lisle, Illinois.
She graduated from the physician associate program at George Washington University School of Medicine and Health Sciences in 2015. Since then, she has been working as a physician associate in a variety of healthcare settings, including urgent care, pediatrics, and emergency care.
In addition to helping patients at Redicare Mobile Health Service, Ashley works as an adjunct professor and guides aspiring physician associate students on navigating the health field.
Praveen Bolarum, MD, has over 25 years of experience providing outstanding primary care services. At Primary Care Associates of Maryland, Dr. Bolarum serves patients of all ages at their two locations in Frederick - on Thomas Johnson Drive and Urbana Pike - and in Clarksburg, Maryland.
Offering the highest quality medical care with a kind and respectful bedside manner, Dr. Bolarum provides a wide range of services. With specialized training in pediatrics, geriatrics, diabetes management, cardiovascular services, and many other medical specialties, his patients reap great benefit from his knowledge and skills.
As an expert diagnostician, Dr. Bolarum prides himself on making an accurate diagnosis and designing highly personalized care plans that meet the unique needs of the individual patient.
After earning his Doctor of Medicine from Osmania Medical College in Hyderabad, India, Dr. Bolarum completed both his internship and residency at Bronx Lebanon Hospital Center in New York City. He is a Healthgrades recognized physician and a three-time recipient of the Patients’ Choice Award.
Dr. Bolarum is fluent in both French and English and welcomes new patients to Primary Care Associates of Maryland.
Maghal Gorre-Ndiaye, FNP, is a dedicated family nurse practitioner, providing exceptional care to patients of all ages at Primary Care Associates of Maryland, which has locations in Frederick and Clarksburg, Maryland.
Maghal earned her Bachelor of Science in nursing from Stevenson University in Owings Mills, Maryland. She then went on to complete her Master of Science in family nurse practitioner at the Chamberlain College of Nursing, located in Downer's Grove, Illinois, where she also completed over 600 hours of clinical training.
As an experienced nurse, Maghal has worked in several different health care settings, including hospitals and family practice settings in the state of Maryland. She previously worked as a night shift charge nurse at Shady Grove Adventist Hospital in Rockville, Maryland, for several years before taking a position as a family nurse practitioner at Menocal Family Practice in Frederick.
Maghal is committed to providing accurate assessments, diagnoses, and treatments to her patients to ensure that all of their needs are met and improve their quality of life.
Meet Dr. Gobindveer S. Sahi, MD, FAAFP, CAQSM is a dual board-certified physician specializing in Sports Medicine & Aesthetic Medicine. Dr. Sahi has over a decade of experience helping patients recover from injuries, manage pain, and optimize performance. He specializes in sports injuries, musculoskeletal conditions, and concussion management, and is known for both precision and compassionate care. A respected leader, he served as Fellowship Program Director and Section Chief at George Washington University and has cared for athletes at every level, including the Marine Corps Marathon and the Atlantic 10 Basketball Tournament. In aesthetics, Dr. Sahi is certified in Botox® and dermal fillers, with advanced training in RF microneedling and MOXI® laser rejuvenation. His philosophy is to enhance, not alter — delivering natural results while mentoring athletes and serving the community. Dr. Sahi is the Founding Physician & Medical Director of Capital Sports Medicine and Capital Glow.
Kristina Lim, DO, FAAD, is a double board-certified dermatologist and fellowship-trained Mohs micrographic and reconstructive surgeon. She is a Volunteer Assistant Professor of Dermatology at the University of South Florida Morsani College of Medicine and previously served as the Director of Dermatologic Surgery at Lehigh Valley Health Network's dermatology residency program and clinical faculty for their Mohs fellowship program. She has performed over 1,500 Mohs surgeries and reconstructive surgeries.
Dr. Lim grew up in Port Charlotte, FL then moved to New York to attend Cornell University for her undergraduate studies. She earned her medical degree at West Virginia School of Osteopathic Medicine, graduating with numerous awards and with clinical honors as a top graduate in her class. She completed her dermatology residency at Lehigh Valley Health Network, serving as Chief Resident in her final year. Dr. Lim continued to complete her Mohs micrographic and reconstructive surgery fellowship at Lehigh Valley Health Network.
Dr. Lim has published numerous scientific articles and given lectures and presentations regionally and nationally on various topics including dermatologic surgery techniques and quality improvement in patient care. Her academic endeavors also include a passion for medical education, and specifically, she has been previously involved in the founding of and curriculum development of a Mohs surgery fellowship program.
Dr. Lim approaches her patients with compassion, understanding, and respect. She is focused on optimal treatment outcomes and is invested in alleviating patients' concerns and providing education regarding skin cancer and skin health. Dr. Lim enjoys the art of medicine, the precision of surgery and reconstruction, and especially values building strong, trusting relationships with her patients. Dr. Lim enjoys spending time with family and friends, traveling, discovering new restaurants, and staying active, especially with reformer Pilates, yoga, tennis, and golf.
Education:
B.A. in Biological Sciences, Cornell University, Ithaca, NY
Doctor of Osteopathic Medicine, Sigma Sigma Phi Honors, West Virginia School of Osteopathic Medicine, Lewisburg, WV
Internship, Dermatology Residency, and Surgical Fellowship at Lehigh Valley Health Network, Allentown, PA
Ali Hendi, MD, is a widely recognized skin cancer specialist who has been caring for patients in the Washington, DC area for over a decade. A double board-certified dermatologist and fellowship-trained Mohs and reconstructive surgeon, Dr. Hendi opened a state-of-the-art surgical facility, dedicated to the treatment of skin cancers, in Chevy Chase, Maryland in 2008. Since then, he has performed over 20,000 Mohs surgeries and reconstructions. He is active in the medical community as an Associate Professor of Dermatology (Clinician Track) at Georgetown University Medical Center. He is involved in resident education at the Washington Hospital Center Dermatology Residency Program.
Dr. Hendi’s academic endeavors also encompass research and publishing, with over 20 peer-reviewed articles and textbook chapters, including Atlas of Skin Cancers. He serves as a reviewer for the journal Dermatologic Surgery and is a frequent speaker at national and international meetings. He has been a primary investigator of two research projects related to melanoma diagnosis and is the inventor of the Hendi-Frazier and Hendi-Roth skin hooks. Additionally, Dr. Hendi regularly appears in television and print media, advocating for regular skin cancer screenings and sun safety.
EDUCATION:
Undergraduate degree in Microbiology and Immunology, Cum Laude and Phi Beta Kappa, University of Miami
Doctor of Medicine, Alpha Omega Alpha, University of Miami School of Medicine accelerated Medical Scholars Program
Internship in Internal Medicine and Residency in Dermatology, University of Pittsburgh
Fellowship training in Mohs Surgery, Cutaneous Oncology, Facial Plastic and Reconstructive Surgery under Drs. John Zitelli and David Brodland, former presidents of the American College of Mohs Surgery
PROFESSIONAL POSITIONS
Mohs surgeon and Assistant Professor, Mayo Clinic, Jacksonville, Florida
Ajibola Raji, PA-C, is a board-certified physician assistant at TRiiBE Medical LLC in Upper Marlboro, Maryland, specializing in family medicine. She is committed to delivering empathetic, patient-centered care to all patients.
Ajibola earned her Bachelor’s degree from the University of North Texas in Denton, Texas. She later obtained her Master’s in Physician Assistant Studies from the University of Maryland, Baltimore.
In her clinical practice, Ajibola aims to treat the whole patient, combining evidence-based medicine with a deep respect for each patient's individual experience. She enjoys guiding patients on their health journeys, whether managing chronic conditions, addressing acute concerns, or emphasizing preventive care to help them achieve their long-term health goals.
Outside of her clinical work, Ajibola enjoys community volunteerism and spending quality time with her family. She is excited to serve the TRiiBE Medical community and is delighted to contribute to a team focused on providing compassionate healthcare.
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“I can’t say enough wonderful things about Raji. She is incredibly personable, making every visit feel comfortable and welcoming. Her knowledge and expertise shine through in every interaction, and she always takes the time to explain things in a way that’s easy to understand.
What truly sets Raji apart is her genuine care and attention to detail. She listens patiently to my concerns and ensures that I feel heard and valued as a patient. Her warm demeanor and professionalism make even the most stressful medical situations feel manageable.
Raji has a remarkable way of simplifying the entire process, making my experience with the doctor’s office so much easier. It’s rare to find someone who is not only skilled but also so compassionate and approachable. I always leave my appointments feeling confident in my care and grateful for her dedication. Highly recommend!”
Ajibola Raji
Physician Assistant
9500 Medical Center Dr
Suites 105 and 109
Upper Marlboro, MD 20774
4.92(175)
4.9
(520)
Dr. Uloma Ibe, MD
Family Physician 25.9 mi
4.9(520)
9500 Medical Center Dr
Suites 105 and 109
Upper Marlboro, MD 20774
Uloma Ibe, MD, is an experienced, board-certified family medicine physician at TRiiBE Medical LLC in Upper Marlboro, Maryland. She cares for patients of all ages and makes them feel right at home with her welcoming, calm, compassionate demeanor.
Dr. Ibe received her medical degree from Ross University School of Medicine in Barbados and completed a residency in family medicine at the University of Maryland Prince George’s Hospital Center in Cheverly, Maryland.
She maintains her medical credentials with continuing education to stay current in the latest advances in family medicine. Dr. Ibe is certified by the American Board of Family Medicine (ABFM) and is a member of numerous professional organizations. Also, she works as Faculty for the University of Maryland Capital Region Health Family Medicine Residency Program.
Dr. Ibe treats patients who are ill, injured, or have chronic diseases. She specializes in preventive medicine to help them avoid serious medical problems. Dr. Ibe uses integrative, holistic, evidence-based, practical approaches during family medicine care to maximize patients’ quality of life.
When she isn’t busy caring for patients, Dr. Ibe likes to travel and spend time with her family.
She warmly welcomes her patients to TRiiBE Medical LLC and looks forward to helping them achieve their best life.
“Dr. Ibe provides exceptional care and attention. She takes the time to thoroughly listen to each question and concern, ensuring that the proper steps are taken to improve her patients’ well-being. Her professionalism, compassion, and commitment to quality healthcare are evident in every interaction. Thank you Dr. IBE!!”
Dr. Uloma Ibe, MD
Family Physician
9500 Medical Center Dr
Suites 105 and 109
Upper Marlboro, MD 20774
4.9(520)
4.93
(203)
Dr. Christopher Warner
OB-GYN 26.0 mi
4.93(203)
106 Irving Street, NW
Suite 2400N
Washington, DC 20010
With their unique approach to health, Warner Wellness Institute in Washington, DC, offers patients the best of western medicine practices in obstetrics and gynecology, combined with the holistic approach of functional medicine. Led by board-certified OBGYN and Cosmetic Gynecologist Christopher A. Warner, MD, FACOG, the team believes that wellness is not a concept strictly limited to physical health, but instead is a harmonious condition encompassing all facets of life.
Dr. Warner graduated from Georgetown University Medical School in Washington, DC. He completed his gynecology residency at the Washington Hospital Center in Washington, DC, where he served as administrative chief resident. Dr. Warner furthered his knowledge by enrolling in a program led by Dr. David Matlock for Laser Vaginal Rejuvenation and Designer Laser Vaginoplasty at the prestigious Laser Vaginal Rejuvenation Institute of America, in Beverly Hills, California. He then completed training in tumescent liposuction through the International Society of Cosmetogynecology.
Throughout his career, Dr. Warner has received many academic and service awards for excellence in his field. In addition to his board certification, Dr. Warner is a fellow of the American College of Obstetricians and Gynecologists. He is also a member of the International Society of Cosmetogynecology and the American Association of Gynecologic Laparoscopists, and an associate of the Laser Vaginal Institute of America.
Along with his impressive career, Dr. Warner brings his expertise and a revolutionary approach to women’s health to his patients. As a plant-based OBGYN, Dr. Warner leads with the philosophy that wellness does not begin and end with the body, but permeates into the mind and the environment. The team at Warner Wellness Institute offers a variety of women’s health services, including care for Polycystic ovarian syndrome (PCOS), fibroid treatments, and menopause.
Made up of a team of highly-trained, well-rounded professionals, Warner Wellness Institute connects health, wellness, and the environment. This approach is especially evident in their “green pregnancy” protocol, which Warner Wellness Institute pioneered for patients seeking a deeper connection to their environment along their pregnancy journey. They uphold a social mission of benefiting the community not only through treatments but also through reinforcing the value of wellness. This philosophy breathes new life into traditionally-held beliefs about health, fitness, and the community.
For excellence in a holistic approach to women’s health, call Warner Wellness Institute to start your wellness journey, or book an appointment online.
Dr. Keith DellaGrotta is a Georgetown University fellowship-trained sports medicine physician with expertise in non-operative orthopedics and musculoskeletal health. He is additionally board-certified in emergency medicine and earned his medical degree from Dartmouth College. He is skilled in the diagnosis and treatment of joint, tendon, ligament, muscle, and nerve conditions using advanced ultrasound-guided techniques, including joint and soft tissue injections, aspiration, nerve release, and orthobiologic therapies such as platelet-rich plasma (PRP). His sports medicine training and years of emergency medicine experience ensure he can provide precise, evidence-based care to patients at all stages of activity, from elite athletes to recreational individuals seeking pain relief, recovery, improved mobility, and optimal performance.
Praveen Bolarum, MD, has over 25 years of experience providing outstanding primary care services. At Primary Care Associates of Maryland, Dr. Bolarum serves patients of all ages at their two locations in Frederick - on Thomas Johnson Drive and Urbana Pike - and in Clarksburg, Maryland.
Offering the highest quality medical care with a kind and respectful bedside manner, Dr. Bolarum provides a wide range of services. With specialized training in pediatrics, geriatrics, diabetes management, cardiovascular services, and many other medical specialties, his patients reap great benefit from his knowledge and skills.
As an expert diagnostician, Dr. Bolarum prides himself on making an accurate diagnosis and designing highly personalized care plans that meet the unique needs of the individual patient.
After earning his Doctor of Medicine from Osmania Medical College in Hyderabad, India, Dr. Bolarum completed both his internship and residency at Bronx Lebanon Hospital Center in New York City. He is a Healthgrades recognized physician and a three-time recipient of the Patients’ Choice Award.
Dr. Bolarum is fluent in both French and English and welcomes new patients to Primary Care Associates of Maryland.
Maghal Gorre-Ndiaye, FNP, is a dedicated family nurse practitioner, providing exceptional care to patients of all ages at Primary Care Associates of Maryland, which has locations in Frederick and Clarksburg, Maryland.
Maghal earned her Bachelor of Science in nursing from Stevenson University in Owings Mills, Maryland. She then went on to complete her Master of Science in family nurse practitioner at the Chamberlain College of Nursing, located in Downer's Grove, Illinois, where she also completed over 600 hours of clinical training.
As an experienced nurse, Maghal has worked in several different health care settings, including hospitals and family practice settings in the state of Maryland. She previously worked as a night shift charge nurse at Shady Grove Adventist Hospital in Rockville, Maryland, for several years before taking a position as a family nurse practitioner at Menocal Family Practice in Frederick.
Maghal is committed to providing accurate assessments, diagnoses, and treatments to her patients to ensure that all of their needs are met and improve their quality of life.
Praveen Bolarum, MD, has over 25 years of experience providing outstanding primary care services. At Primary Care Associates of Maryland, Dr. Bolarum serves patients of all ages at their two locations in Frederick - on Thomas Johnson Drive and Urbana Pike - and in Clarksburg, Maryland.
Offering the highest quality medical care with a kind and respectful bedside manner, Dr. Bolarum provides a wide range of services. With specialized training in pediatrics, geriatrics, diabetes management, cardiovascular services, and many other medical specialties, his patients reap great benefit from his knowledge and skills.
As an expert diagnostician, Dr. Bolarum prides himself on making an accurate diagnosis and designing highly personalized care plans that meet the unique needs of the individual patient.
After earning his Doctor of Medicine from Osmania Medical College in Hyderabad, India, Dr. Bolarum completed both his internship and residency at Bronx Lebanon Hospital Center in New York City. He is a Healthgrades recognized physician and a three-time recipient of the Patients’ Choice Award.
Dr. Bolarum is fluent in both French and English and welcomes new patients to Primary Care Associates of Maryland.
Maghal Gorre-Ndiaye, FNP, is a dedicated family nurse practitioner, providing exceptional care to patients of all ages at Primary Care Associates of Maryland, which has locations in Frederick and Clarksburg, Maryland.
Maghal earned her Bachelor of Science in nursing from Stevenson University in Owings Mills, Maryland. She then went on to complete her Master of Science in family nurse practitioner at the Chamberlain College of Nursing, located in Downer's Grove, Illinois, where she also completed over 600 hours of clinical training.
As an experienced nurse, Maghal has worked in several different health care settings, including hospitals and family practice settings in the state of Maryland. She previously worked as a night shift charge nurse at Shady Grove Adventist Hospital in Rockville, Maryland, for several years before taking a position as a family nurse practitioner at Menocal Family Practice in Frederick.
Maghal is committed to providing accurate assessments, diagnoses, and treatments to her patients to ensure that all of their needs are met and improve their quality of life.
Samiya Mohiuddin, PA-C, a native of Frederick, attended The George Washington University for her undergraduate studies and Sullivan University for her Masters of Science in Physician Assistant Studies. She is certified by the National Commission on Certification of Physician Assistants.
“I enjoy every inter action I have with her she is very thorough. I truly feel like she has my best interest in heart every time I come to her office.”
Samiya Mohiuddin
Physician Assistant
801 Toll house ave
Suite , H4
Frederick, MD 21701
4.96(59)
Dr. Oluwakemi Osidele, DNP, FNP-C, CRNP
Family Physician 34.2 mi
Niambi Hogans FNP-BC, is a New Jersey native who received her BSN from Stratford University and her MSN from Chamberlain University, with a specialization in family practice.
Over 15 years in health care, Niambi has worked in emergency rooms, as a forensic examiner, and at the bedside. During the height of the pandemic Niambi took travel assignments to provide emergency staffing for those in need of care during a trying time for the nation.
In 2022, she started The Whole Body Wellness Center. Loving the practice of medicine and seeing the current shortage of family practice providers she has left the acute care setting with the goal of providing care to patients both in person and virtually.
We are currently accepting new patients.
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