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Abraham Mbangowah, MSN, FNP, is a compassionate family nurse practitioner with nearly 15 years of experience working with patients of all ages. He’s highly skilled in all areas of primary, urgent, and preventive care.

Abraham earned his associate's degree in general studies at Prince George’s Community College in Largo, Maryland. He received his bachelor’s degree in nursing at Coppin State University in Baltimore, Maryland, where he graduated cum laude and was a member of the Mary Mahoney Honors Society. Abraham received his master’s degree and family nurse practitioner training at Chamberlain University in Irving, Texas. 

He’s a certified family nurse practitioner (FNP). Abraham specializes in general medicine and all areas of primary care, including the treatment of illnesses, diseases, and mental health conditions. He completes continuing education to provide the latest advances in medical care.

Abraham speaks English, French, and Creole. When he’s not working, he enjoys spending time with family and friends.

Abraham is passionate about caring for his patients and warmly welcomes them to Diversity Health Clinic LLC.  

Dr. Dan Bishwakarma is a board-certified family physician at Prime Medical Care, LLC, serving residents living in the Alexandria, Virginia area. He earned his M. B., B. S. (Bachelor in Medicine and Bachelor in Surgery) degree from Tribhuvan University, Nepal. He completed his residency in Family Medicine at the Wyckoff Heights Medical Center, New York, affiliated with Cornell University, in June 2008. He served as a chief resident in the last year of his residency. His residency training in the metropolitan environment of New York City and work experience soon after have given him the knowledge and skillset required to manage a wide variety of illnesses in a diverse patient population. He is currently practicing in Alexandria, VA providing primary and immediate care to the surrounding D.C. Metro areas.

At Prime Medical Care LLC, Dr. Bishwakarma places a strong emphasis on disease prevention and health promotion. To prevent illness, he encourages his patients to participate in annual comprehensive physical exams and periodic health checkups. He promotes health screening based on each patient’s individual personal history, family history, and risk factors. To promote health, he provides education on healthy habits such as exercise, good nutrition, smoking cessation and stress management. He treats a variety of chronic medical conditions including but not limited to:

• Diabetes
• High blood pressure
• High cholesterol
• Thyroid disease
• Asthma
• Chronic bronchitis
• Acid reflux
• Depression/anxiety
• Arthritis

In addition, he also treats patients who need immediate care like:

• Allergies
• Flu
• Acute sinusitis
• Strep throat
• Ear infections
• Acute bronchitis
• Pneumonia
• UTIs & STIs

He’s very experienced as to when to refer patients to emergency care facilities and/or specialists where they can receive the level of care they need. Through social media, his patients say Dr. Bishwakarma is a very efficient and knowledgeable doctor with excellent bedside manner.

Personally, Dr. Bishwakarma is a family oriented person. He has been married for nearly 25 years.  He has a very supportive wife and three wonderful children: two sons and one daughter. He loves to listen to music, read and spend time with his family when he is not working. He strongly believes that good family support is essential to cope with illnesses and to be healthy.

Dr. Ron Rakowski, a board-certified Emergency Medicine physician for more than 25 years, was born and raised in Northern New Jersey and received his undergraduate degree in Biology with honors from Harvard College.  He graduated from University of Maryland School of Medicine in Baltimore, MD and completed his Emergency Medicine residency as an active duty USAF officer in the integrated program at Wright Patterson AFB / Wright State University in Dayton, OH.  After achieving the rank of Major and completing his obligation to the USAF at The First Fighter Wing Hospital Langley AFB, he separated from the military and became a staff physician and director of the Emergency Department at Mary Immaculate Hospital in Newport News, VA.  In 2001, following the birth of his third child, he and his family relocated to Maryland, where he became a staff physician at Frederick Memorial Hospital’s Emergency Department, eventually becoming its Vice Chairman and then Medical Director.

 

Dr. Rakowski left FMH after 13 years and since has held various appointments, including as an internal travel physician with TeamHealth (staff EM physician at St. Joseph’s in Syracuse, NY and staff EM physician and director at St. Joseph’s in Reading, PA), staff EM physician with Holy Cross Hospital (Germantown, MD), staff EM physician with UPMC (Susquehanna / Williamsport, PA), and staff EM physician with WellSpan (Gettysburg, PA and Good Samaritan in Lebanon, PA).  When not in the ED, Dr. Rakowski has organized several medical mission trips to the Amazon basin in Peru and the mountain communities in Costa Rica.  

He continues to reside in Maryland with his wife and two dogs.  Dr. Rakowski looks forward to his involvement with RediCare Mobile Health Service and the impact the organization will have in keeping our communities at home, safe and healthy.

Have over 35 years of experience in medicine. Attended VCU-MCV for undergraduate studies majoring in Biology and minoring in Chemistry. Attended Meharry Medical College in Nashville and completed my Family Medicine residency at Sentara Norfolk General Hospital system.

Dr. Chantal D. Lewis is a board-certified family medicine physician with over ten years of experience in providing care for the elderly, young adults and children. She was one of the proud recipients of the Northern Virginia Top Doctors award in 2015 and 2016. Naturally enthusiastic, driven, and passionate about learning, she brings a comprehensive approach to medical care by helping patients optimize their mental, spiritual, and physical health. Over the years, Dr. Lewis has recognized the need for providing care for the elderly, disabled and home bound at their place of residence and has spent the latter part of her career providing in home physician services to patients in Northern Virginia. Treating every patient as if they were family, she provides a listening ear, a warm heart, and a patient centered medical home for those in need.

Alyssa Larimore, CRNP is a certified registered Nurse Practitioner specializing in women's health. She received a Bachelor of Science and a Master of Science degree from the University of Maryland School of Nursing in 2001. She is a certified Nurse Practitioner in Women's Health through the University of Maryland School of Nursing and the National Certification Corporation for Obstetric, Gynecologic and Neonatal Nursing. Alyssa is a busy mother of three young children. She loves spending time with her family and still manages to exercise regularly. As a native of Maryland, Alyssa is a Ravens and Terps fan and enjoys attending their games.

Leah is a family nurse practitioner with clinical experience in women’s health and pediatrics. Most recently Leah worked at an outpatient pediatric facility in Loudoun County VA. Leah received a Masters of Science in the Family Nurse Practitioner program at Shenandoah University in 2013. Leah received a Bachelors of Science in Nursing from Shepherd University in 2006. Leah was a labor and delivery nurse at Fredrick Memorial Hospital from 2006-2013. In her spare time, Leah enjoys recreational running and spending time with her family.

Selamawit Abegaz, MS, CRNP, WHNP-BC, joined Frederick's Capital Women's Care team in 2024. Her healthcare career began after graduating from Montgomery College in 2017 with an Associate Degree in Nursing. While working as a Registered Nurse (RN) in a high-risk perinatal center at Holy Cross Hospital, Selamawit continued her education and earned a Bachelor of Science in Nursing from the University of Maryland in 2020. Her deep compassion for improving women's health and commitment to promoting equity and inclusivity within the healthcare system motivated her to pursue a Master's degree in the Women's Health Nurse Practitioner (WHNP) Program at Georgetown University, which she completed in 2024. With extensive experience caring for high-risk obstetric patients, Selamawit has honed the ability to build therapeutic relationships with patients from diverse communities. The rigorous WHNP program at Georgetown University further equipped her to deliver high-quality, evidence-based healthcare.

Selamawit is a dedicated advocate for equal access to exceptional care. Her mission is to ensure everyone receives the highest standard of evidence-based care regardless of their background or circumstances. This commitment reflects her core belief that high-quality healthcare is a fundamental right for all, inspiring hope for a more equitable future.

Dr. Selanawit speaks Amharic fluently

When not working, Selamawit enjoys spending time with her family, practicing yoga, and traveling.

Chinyere Eze is primary physician associate and CEO of Eze Health Center located in Southern Maryland. Eze Health Center provides healthcare services including Primary Care, Medical Weight Loss and Aesthetics services. Prior to opening Eze Health Center in 2011, Ms. Eze has been a qualified and trusted medical practitioner for over 15 years. She received her Bachelor of Health Science Degree from the University of the Sciences in Philadelphia followed by her study at the Philadelphia College of Osteopathic Medicine where she acquired her Masters in PA Studies. In 2013, she received her certification as a Certified Health Consultant through the Institute of Integrative Nutrition. As a licensed practitioner in Maryland and Virginia, Ms. Eze has experience in Internal Medicine, Pediatrics, Emergency Medicine and Family Medicine. In 2019, Eze Health Center was recognized as one of the Top 5 Family Medicine practices in Charles County by the Maryland Independent newspaper. Also, in January 2020, Ms. Eze was a featured guest on the “Let's Talk Live” show on ABC 7 (Washington D.C) to discuss health tips for the New Year.

With a commitment to community service,. Ms. Eze is a supporter and donor for the African Women's Cancer Association and for the Mt. Ennon Baptist Church Scholarship Fund supporting minority students entering the field of Healthcare. She is also a Board Member of two established non-profit organizations, Health Partners Inc and The Women's Wellness Lounge in addition to being co-founder of the Power Woman Initiative in 2017. Chinyere is known for her monthly webcast series on YouTube, the Eze Health Webcast, highlighting various topics on Holistic Health and wellness featuring experts from related fields. In 2021, she co-authored the She is Well Vol 2 anthology with her chapter titled “Mommy CEO: Balancing Motherhood & Entrepreneurship”. She donated the first month's sales of the book to the African Women’s Cancer Awareness Association. In addition, Ms. Eze has been featured a speaker and panelist for various organizations, non-profits and podcasts as a health and wellness specialist. As a dedicated healthcare provider, Ms. Eze believes in empowering her patients to take charge in improving their health and thereby positively improving the health of their families and communities.

Ms. Eze is a longtime resident of Charles County Maryland and mother of two girls, Adaora & Chizara.

Kirsten Francis, LMSW, is a licensed master social worker dedicated to helping individuals and families navigate life’s challenges with empathy and evidence-based care. She provides expert care to patients through One Alkaline Life, a telehealth-based mental health practice located in Waldorf, Maryland.

Kirsten earned her Bachelor of Science in Psychology from Morgan State University and her Master’s in Social Work from the University of Maryland.

Kirsten brings valuable experience working with teens, adults, and families facing a range of concerns, including domestic violence, behavioral challenges, mood disorders, psychosis, and crisis situations. Her goal is to meet clients where they are and guide them toward healing, growth, and improved emotional well-being.

With a therapeutic style rooted in compassion and collaboration, Kirsten uses a variety of techniques tailored to each client’s needs. These include client-centered and supportive therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and solution-focused strategies. Whether you're dealing with past trauma, emotional struggles, or daily stress, Kirsten works alongside you to uncover strengths, build resilience, and move forward with confidence.

If you're seeking a supportive, results-driven therapist who works with adolescents, adults, and families, Kirsten is here to help. Schedule a session today to take the next step on your path to wellness.

Birthplace: Chicago Illinois

Educated in the Chicago Public School

College: Morehouse College

Medical School: Meharry Medical College

Internship and Residency: Howard University Hospital and Affiliates

Career Foci:

1. General Surgery

2. Urgent Care

3. Primary Care - Presently

4. Drug Treatment - Presently

 

Motto: Patient care is a privelege and a pleasure and at Just Heart Cardiovascular we are God centered.

I have been a provider in the Northern Virginia community for 23 years. I have worked in many different patient care areas including emergency medicine for 15 years, I also worked in several urgent cares, pediatrics and moved exclusively to the outpatient setting about 10 years ago. I found my love in addiction medicine and we also provide primary care services. I recognized a need in our community about 6 years ago with no practices providing covered services in addiction medicine. We are proud to be serving our communities to make us healthier and stronger for the future!