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Sandra Wittholz is a native of Mt. Pearl, Newfoundland, Canada. She received her Bachelors of Science in Nursing, with honors from the University of Kentucky and her Masters of Science in Nursing with a major in Women's Health from the University of Cincinnati. In 2002 she was awarded her Women's Health Nurse Practitioner Certificate from NCC; she was then licensed as a Certified Registered Nurse Practitioner- OB/GYN through the Maryland Board of Nursing in 2003 when site relocated to the state.

With over twenty years nursing experience, she has focused on Women's Health since 1997. Her previous work experience includes a position at Howard County General Hospital where she was a labor and delivery nurse. She is a member of the National Association of Nurse Practitioners in Women's Health. 

Sandra is an avid runner enjoying everything from 5k’s to full and half marathons. She and her husband, Mark, are the proud and busy parents of two children.

Alyssa Larimore, CRNP is a certified registered Nurse Practitioner specializing in women's health. She received a Bachelor of Science and a Master of Science degree from the University of Maryland School of Nursing in 2001. She is a certified Nurse Practitioner in Women's Health through the University of Maryland School of Nursing and the National Certification Corporation for Obstetric, Gynecologic and Neonatal Nursing. Alyssa is a busy mother of three young children. She loves spending time with her family and still manages to exercise regularly. As a native of Maryland, Alyssa is a Ravens and Terps fan and enjoys attending their games.

Leah is a family nurse practitioner with clinical experience in women’s health and pediatrics. Most recently Leah worked at an outpatient pediatric facility in Loudoun County VA. Leah received a Masters of Science in the Family Nurse Practitioner program at Shenandoah University in 2013. Leah received a Bachelors of Science in Nursing from Shepherd University in 2006. Leah was a labor and delivery nurse at Fredrick Memorial Hospital from 2006-2013. In her spare time, Leah enjoys recreational running and spending time with her family.

Selamawit Abegaz, MS, CRNP, WHNP-BC, joined Frederick's Capital Women's Care team in 2024. Her healthcare career began after graduating from Montgomery College in 2017 with an Associate Degree in Nursing. While working as a Registered Nurse (RN) in a high-risk perinatal center at Holy Cross Hospital, Selamawit continued her education and earned a Bachelor of Science in Nursing from the University of Maryland in 2020. Her deep compassion for improving women's health and commitment to promoting equity and inclusivity within the healthcare system motivated her to pursue a Master's degree in the Women's Health Nurse Practitioner (WHNP) Program at Georgetown University, which she completed in 2024. With extensive experience caring for high-risk obstetric patients, Selamawit has honed the ability to build therapeutic relationships with patients from diverse communities. The rigorous WHNP program at Georgetown University further equipped her to deliver high-quality, evidence-based healthcare.

Selamawit is a dedicated advocate for equal access to exceptional care. Her mission is to ensure everyone receives the highest standard of evidence-based care regardless of their background or circumstances. This commitment reflects her core belief that high-quality healthcare is a fundamental right for all, inspiring hope for a more equitable future.

Dr. Selanawit speaks Amharic fluently

When not working, Selamawit enjoys spending time with her family, practicing yoga, and traveling.

Sandra Wittholz is a native of Mt. Pearl, Newfoundland, Canada. She received her Bachelors of Science in Nursing, with honors from the University of Kentucky and her Masters of Science in Nursing with a major in Women's Health from the University of Cincinnati. In 2002 she was awarded her Women's Health Nurse Practitioner Certificate from NCC; she was then licensed as a Certified Registered Nurse Practitioner- OB/GYN through the Maryland Board of Nursing in 2003 when site relocated to the state.

With over twenty years nursing experience, she has focused on Women's Health since 1997. Her previous work experience includes a position at Howard County General Hospital where she was a labor and delivery nurse. She is a member of the National Association of Nurse Practitioners in Women's Health. 

Sandra is an avid runner enjoying everything from 5k’s to full and half marathons. She and her husband, Mark, are the proud and busy parents of two children.

Alyssa Larimore, CRNP is a certified registered Nurse Practitioner specializing in women's health. She received a Bachelor of Science and a Master of Science degree from the University of Maryland School of Nursing in 2001. She is a certified Nurse Practitioner in Women's Health through the University of Maryland School of Nursing and the National Certification Corporation for Obstetric, Gynecologic and Neonatal Nursing. Alyssa is a busy mother of three young children. She loves spending time with her family and still manages to exercise regularly. As a native of Maryland, Alyssa is a Ravens and Terps fan and enjoys attending their games.

Leah is a family nurse practitioner with clinical experience in women’s health and pediatrics. Most recently Leah worked at an outpatient pediatric facility in Loudoun County VA. Leah received a Masters of Science in the Family Nurse Practitioner program at Shenandoah University in 2013. Leah received a Bachelors of Science in Nursing from Shepherd University in 2006. Leah was a labor and delivery nurse at Fredrick Memorial Hospital from 2006-2013. In her spare time, Leah enjoys recreational running and spending time with her family.

Dr. Chantal D. Lewis is a board-certified family medicine physician with over ten years of experience in providing care for the elderly, young adults and children. She was one of the proud recipients of the Northern Virginia Top Doctors award in 2015 and 2016. Naturally enthusiastic, driven, and passionate about learning, she brings a comprehensive approach to medical care by helping patients optimize their mental, spiritual, and physical health. Over the years, Dr. Lewis has recognized the need for providing care for the elderly, disabled and home bound at their place of residence and has spent the latter part of her career providing in home physician services to patients in Northern Virginia. Treating every patient as if they were family, she provides a listening ear, a warm heart, and a patient centered medical home for those in need.

I have been a provider in the Northern Virginia community for 23 years. I have worked in many different patient care areas including emergency medicine for 15 years, I also worked in several urgent cares, pediatrics and moved exclusively to the outpatient setting about 10 years ago. I found my love in addiction medicine and we also provide primary care services. I recognized a need in our community about 6 years ago with no practices providing covered services in addiction medicine. We are proud to be serving our communities to make us healthier and stronger for the future!

Elizabeth York, PA-C, is an experienced physician assistant at Fairfax Colon & Rectal Surgery, PC.

Growing up as a high school science teacher’s daughter, Elizabeth always gravitated toward studying medicine. She received her bachelor’s in science from Boston College in Boston, Massachusetts, before beginning her career managing clinical research trials.

After spending several years in the research sector, Elizabeth realized she wanted to work directly with patients. She earned her physician assistant degree from George Washington University in Washington, D.C. Elizabeth’s interest in colorectal surgery grew during her general surgery training, and she ultimately completed formal training.

Elizabeth is proud to serve patients struggling with anal pain, hemorrhoids, colon cancer, and other colorectal ailments at Fairfax Colon & Rectal Surgery, PC. She truly enjoys taking an active role in her patients’ health care management and well-being.

In her spare time, Elizabeth loves spending time with her husband, Chris, and their daughter. The family especially enjoys exploring the culture and diversity Washington, D.C., has to offer.

At Fairfax Colon & Rectal Surgery, PC, the board-certified colon and rectal surgeons provide comprehensive colorectal care to adults at six convenient locations in Fairfax, Fair Oaks, Alexandria, Gainesville, Woodbridge, and Lansdowne, Virginia.

Fairfax Colon & Rectal Surgery, PC was founded by Dr. Colvin in 1984 as a one-man endeavor. At that time, colon and rectal surgery was a relatively new concept in Northern Virginia. A lot’s changed in the more than 30 years since, but FCRS has continued to pioneer advances in colon and rectal surgery.

Each practice location features a welcoming, spa-like environment and state-of-the-art diagnostics and surgical equipment. Patients can access same-day treatment for a wide range of anorectal health problems, including hemorrhoids, anal cancer, anal pain, rectal cancer, and fecal incontinence. 

 

Whenever possible, the providers recommend minimally invasive treatments, like laparoscopy or robotic-assisted da Vinci surgery. These procedures allow for smaller incisions, shorter hospital stays, and a reduced risk of infection.

FCRS performs more than 45% of all colorectal procedures in Northern Virginia. The provider’s knowledge and expertise don’t go unnoticed. Many of the surgeons have even been voted “Best Doctors” and “Top Doctors” by Washingtonian and Northern Virginia magazines.

To receive high-quality outpatient surgery at an AAAHC accredited Ambulatory Surgical Center, partner with the fellowship-trained, board-certified colorectal surgeons at Fairfax Colon & Rectal Surgery, PC. Make an appointment by calling the nearest office or clicking the online booking feature today.

Dr. Rohit Suri is a board-certified obesity medicine specialist at Nova Physician Wellness Center. Serving patients in Fairfax, Arlington, Tysons Corner, Sterling, and Lansdowne/Ashburn, Virginia, he is dedicated to providing individuals with care to ensure their future health, using both cutting-edge medical research and more traditional, conventional methods.

As an expert in weight loss, he helps men and women navigate the challenges associated with nutrition, exercise, behavioral change, and more.

He is a board-certified obesity medicine specialist and also a long-standing member of the American Society of Obesity Medicine and has completed specialized training in this new and emerging field. He is also a board-certified family physician and has been practicing medicine for the last 12 years.

Dr. Suri enjoys creating trusting, confident relationships with his patients. His goal is to help each individual prevent disease, achieve a healthy weight, and reduce risk factors for health complications through positive lifestyle changes. With an emphasis on safe, long-lasting results, he helps patients transform their bodies and their lives.

Sheeri Jonnala is an experienced Clinical Dietitian with a demonstrated history of working in the hospital & health care industry. She is skilled in health promotion, weight management and clinical nutrition. She obtained her Master of Science (MS) focused in Human Nutrition from Drexel University. Sheeri enjoys trying new recipes, traveling and playing with her two girls.

Taseen Mir, MD, is a family medicine physician at Prosperity Internal Medicine in Reston, Virginia. Dr. Mir is passionate about helping you and your loved ones stay healthy at all times, and partners with you to find the best care plans. 

Dr. Mir obtained her bachelor’s degree in psychology from Michigan State University in Lansing, Michigan. She then went on to complete her medical education at St. Matthew’s University School of Medicine in Cambridge, England. After obtaining her doctorate in medicine, she pursued residency training in family medicine at Wayne State University School of Medicine in Detroit, Michigan. 

During her time as a physician, she was awarded the “Claire Knighten-Ward Award” for her humanism and excellence. She was also honored by Northern Virginia Magazine and the Washingtonian with a “Top Doctors Award.” 

At Prosperity Internal Medicine, Dr. Mir specializes in general practice, as well as allergy treatment and women’s health. She has been practicing family medicine for over fifteen years, and is committed to excellent health outcomes.

Abraham Mbangowah, MSN, FNP, is a compassionate family nurse practitioner with nearly 15 years of experience working with patients of all ages. He’s highly skilled in all areas of primary, urgent, and preventive care.

Abraham earned his associate's degree in general studies at Prince George’s Community College in Largo, Maryland. He received his bachelor’s degree in nursing at Coppin State University in Baltimore, Maryland, where he graduated cum laude and was a member of the Mary Mahoney Honors Society. Abraham received his master’s degree and family nurse practitioner training at Chamberlain University in Irving, Texas. 

He’s a certified family nurse practitioner (FNP). Abraham specializes in general medicine and all areas of primary care, including the treatment of illnesses, diseases, and mental health conditions. He completes continuing education to provide the latest advances in medical care.

Abraham speaks English, French, and Creole. When he’s not working, he enjoys spending time with family and friends.

Abraham is passionate about caring for his patients and warmly welcomes them to Diversity Health Clinic LLC.  

Akukeng W. Mba, MSN, FNP, CFCS, is an experienced family nurse practitioner with 15 years of experience, including almost five experience as a foot care specialist. She’s highly skilled in exceeding the general and podiatry needs of patients aged 12 and older.

Akukeng received her bachelor’s and master’s degrees in nursing and family nurse practitioner credentials from Coppin State University in Baltimore, Maryland. She is a registered nurse and family nurse practitioner (FNP) who maintains her advanced medical credentials with continuing education.

Akukeng has worked in hospital and clinic settings. She has expertise in medication administration, nursing education, critical care medicine, healthcare management, advanced cardiac life support, and foot care. Akukeng specializes in routine foot assessments, diabetic foot exams, callus debridement, and managing conditions that affect the toenails.

Akukeng loves spending time with her friends and family when she’s not caring for patients. She welcomes new and existing patients to Diversity Health Clinic LLC and looks forward to improving their health and quality of life.