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Vijayalakshmi Raghu, MD, brings compassion and dedication for patient care to her practice at Irving Coppell Primary Care Doctors in Irving, Texas. She builds relationships with each patient who entrusts her with their medical care needs by getting to know them, listening with empathy and trying to understand their unique concerns. 

Education plays an important role in Dr. Raghu’s approach to patient-centered care. She began her studies at the University of Mysore in Mysore, India. Following her studies, she earned her medical degree from JJM Medical College in Karnataka, India. She then completed her residency training in family medicine at The State University of New York in Buffalo, New York. 

Dr. Raghu plays an active member in the family medicine community. She is currently a member in the American Academy of Family Physicians, Texas Indo-Physicians Society, Texas Medical Association and Dallas County Medical Society. In addition, she is a certified family physician by the American Board of Family Medicine.

Residents in Irving, Texas who are searching for compassionate and personable care from a primary care physician should schedule an appointment to meet with Dr. Raghu and learn more about her patient-centered care. Everyone in the family is welcomed to the practice. Dr. Raghu is also currently accepting new patients and most insurance plans.

Empower your health with Dr. Shari Spitzer. Dr. Spitzer is a board-certified family physician whose career has spanned more than 25 years guiding patients through recovery from cardiac surgery, coronary artery stenting, and post-myocardial infarctions using the power of exercise. As she observed how lifestyle changes positively impacted her patients' overall health, Dr. Spitzer decided to pursue the field of lifestyle medicine.

Now fully certified in both family medicine and lifestyle medicine, Dr. Spitzer is passionate about providing holistic healthcare and lending her expertise to Southwest Mind & Body Care in Dallas, TX. She leads a team of holistic wellness specialists using clinically proven therapeutic lifestyle interventions alongside natural medicine to treat and prevent chronic conditions. Dr. Spitzer is ready to help you make some positive changes to your health and wellness. She can help set goals and make life-changing choices.

When she’s not helping patients, Dr. Spitzer is exercising, cooking, traveling, and spending time with her family.

 Sarah Ashitey, MD is board certified in Family Medicine and provides comprehensive care both for the individual and family. She brings a patient-centered personal touch into every encounter and believes that each patient’s unique story is central to the healing process and path to wholeness and wellbeing.

She obtained her medical degree from the University of Texas Southwestern Medical Center in Dallas and completed her residency at the esteemed John Peter Smith Hospital residency program. It is here that she gained the tools needed for broad spectrum family medicine as well as an unparalleled experience in procedural training.

Consequently Dr. Ashitey is able to offer her patients a wide array of services from her skill set including but not limited to chronic disease management, joint injections and dry needling, laser therapy and hormone therapy.

She heads up the Sexual Healing and Wellness programs at Southwest Family where we offer Adam and Eve packages using laser and PRP shots for Penile Enhancement and Vaginal Rejuvenation.

Dr. Sarah has an integrative philosophical background, so she works with the whole person to combine meds, and other natural modalities to get the best results.

In her spare time, she enjoys storytelling, travel, and playing tennis. She has a special interest in community health and development and lends her time outside of clinical hours to community-based research and various community health initiatives.

Dr. James E. Race, M.D. of Dallas, Texas, has more than 30 years of experience. With a specialization in internal medicine, he is the go-to physician for your medical home and primary care needs. He has many long-term patients, some of whom have been with him for all 30 years.

Dr. Race is a lifelong Texan born in Houston. Dr. Races’ Mom and Dad were both educators and stressed the value of reading and education. Growing up, Dr. Race attended Strake Jesuit High School before heading to Texas Southern to study Biology. While at Texas Southern, where his dad was a professor of biology, he got involved in animal research. After graduating, he headed to Meharry Medical College School of Medicine in Nashville, Tennessee. After medical school, he completed his internal medicine residency at Western Reserve Care System in Youngstown, Ohio. After residency, he completed a year as the chief resident of the internal medicine program. Dr. Race relocated to Dallas in 1988.

While in Private practice, Dr. Race has been involved in over sixty clinical research trials. This twenty- year thirst for knowledge ties back to his parent’s support and the research skills he learned in college. This additional clinical activity has allowed him to publish papers and win research awards.

Dr. Race has served on the governing boards of over a dozen healthcare organizations, professional associations, payers, and nonprofit groups. In addition, he is on the medical staff of Methodist Dallas Medical Center. He is also a past president of the Dallas American Heart Association, where he was twice voted the volunteer of the year.

As the name suggests, Internal Medicine specialists like Dr. Race treat the whole body, so he sees patients with various complaints and health care needs. Dr. Race is available for everything from an annual checkup to treatment for an injury or illness. No matter what his patient needs, he uses state-of- the-art tools to make an accurate diagnosis and then creates an effective treatment plan. Dr. Race combines his medical knowledge and training with exceptional warmth and compassion for his patients.

Yasir Ahmed, MD, is a dual-board certified internal and family medicine specialist at MyHomeDoc Telehealth, where he offers online virtual doctor appointments to patients across Texas.

Dr. Ahmed is a compassionate and highly skilled medical doctor who is deeply committed to the well-being of his patients. With a strong background in internal and family medicine, he provides a comprehensive approach and ensures that his patients receive the highest quality care. 

Dr. Ahmed earned his Doctor of Medicine from Ross University School of Medicine in Miramar, Florida. After graduating, he completed his internal and family medicine residency at Eastern Virginia Medical School in Norfolk, Virginia, where he was chief resident. 

Dr. Ahmed’s dedication to staying up-to-date with the latest medical advancements and his emphasis on patient education make him a trusted healthcare provider in his community. His warm and empathetic approach to patient care has earned him the respect and gratitude of patients and colleagues. 

Dr. Ahmed is adept at managing a wide range of medical conditions and collaborating effectively with a patient-centric approach to ensure his patients feel comfortable and informed during their medical journey.

Yasir Ahmed, MD, is a dual-board certified internal and family medicine specialist at MyHomeDoc Telehealth, where he offers online virtual doctor appointments to patients across Texas.

Dr. Ahmed is a compassionate and highly skilled medical doctor who is deeply committed to the well-being of his patients. With a strong background in internal and family medicine, he provides a comprehensive approach and ensures that his patients receive the highest quality care. 

Dr. Ahmed earned his Doctor of Medicine from Ross University School of Medicine in Miramar, Florida. After graduating, he completed his internal and family medicine residency at Eastern Virginia Medical School in Norfolk, Virginia, where he was chief resident. 

Dr. Ahmed’s dedication to staying up-to-date with the latest medical advancements and his emphasis on patient education make him a trusted healthcare provider in his community. His warm and empathetic approach to patient care has earned him the respect and gratitude of patients and colleagues. 

Dr. Ahmed is adept at managing a wide range of medical conditions and collaborating effectively with a patient-centric approach to ensure his patients feel comfortable and informed during their medical journey.

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Leon Tio, DO, MA, FACOI, is a board-certified and fellow in Internal Medicine and Hospitalist at Clover Internal Medicine Associate in Fort Worth, Texas. Dr. Tio's approach to care focuses on underlying causes of an illness, rather than symptoms.

After completing his bachelor’s degree with honors in Biology at the University of Texas at Arlington, Dr. Tio went on to earn his Masters Degree in Bioethics and Doctorate in Osteopathic Medicine at Kansas City University of Medicine and Biosciences in Kansas City, Missouri. He then completed his residency in Internal Medicine with University of North Texas at Medical City of Fort Worth. In addition, Dr. Tio also received Fellowship in Internal Medicine from the American College of Osteopathic Internist for his work and dedication to Internal Medicine.

Dr. Tio has special interest in Wound Care and Hyperbaric therapy. He completed additional training and certification in Hyperbaric Medicine and Wound Care. Dr. Tio is currently a member of Undersea and Hyperbaric Medical Society and performs his hyperbaric therapy at Clover Oxygen in Aledo.

Dr. Tio remained involved in his profession and is a member of several organizations to include the Texas Osteopathic Medical Association, the American Osteopathy Association, and the American College of Osteopathic Internist.

Dr. Tio is passionate and a proponent for healthy lifestyle and nutrition. He enjoys providing personalized care focused on exercise, nutrition and healthy lifestyle.

With a passion for helping each client enhance their own natural beauty through state-of-the-art techniques and personalized skin care, Elaine Phuah, DO, MBA, FACOI, of Hanami Medspa practices the philosophy that aesthetics begins with optimal inner health. As a board-certified physician serving men and women in Fort Worth, Texas, and the surrounding communities, Dr. Phuah provides confidence-building, results-oriented aesthetics and medical spa treatments in a warm, welcoming environment.

 

Licensed by the state of Texas, Dr. Phuah began her medical career at the University of Texas, Austin, where she earned her bachelor’s degree in clinical laboratory science. She went on to medical school at Kansas City University of Medicine and Biosciences, Kansas City, Missouri, where she earned a dual degree in osteopathic medicine and a masters of business administration. After earning her advanced degrees, Dr. Phuah returned to Texas to complete her residency in internal medicine and her board certification.

 

Dr. Phuah completed additional medical training with the American Academy of Aesthetic Medicine (AAAM) and became a diplomat of AAAM. She then opened her Fort Worth, Texas, practice, Hanami Medspa, named after “cherry blossoming” in Japan.

 

At her boutique medspa, Dr. Phuah performs all injectables herself and oversees all other aesthetics services. She spends time with every patient to understand individual health needs and skin care goals, and is available for follow-up consultations or any other concern. It’s Dr. Phuah’s mission to help men and women look and feel their best through excellent internal health and aesthetic wellness.

 

Dr. Umejei is a board-certified family physician specializing in comprehensive weight loss and metabolic care. She takes a personalized approach to health, focusing on sustainable lifestyle changes, nutritional optimization, and evidence-based treatments to help patients achieve their wellness and weight management goals. Whether you’re looking to improve your metabolism, manage chronic conditions, or achieve lasting weight loss, Dr. Nzenwa combines medical expertise with compassionate care to guide you every step of the way.

About Dr. Vikas Jindal

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Dr Uchenna Aduba is a board-certified internal medicine physician born in the Country of Nigeria but has been living in the USA for over 25 years. Dr Aduba attended high school in Mississippi, where he was voted student council president prior to attending college in Texas. Dr Aduba attended the University of Texas at Austin and is still a passionate Longhorn to this day. He did his training at Texas A & M College of Medicine on an academic merit scholarship for all 4 years. He then did his internship and residency training at the University of Texas at Houston Health Science Center for 3 years. During his time at Houston, Dr. Aduba trained at the world-renowned MD Anderson Cancer Center, Memorial Hermann, and the county hospital Lyndon B Johnson. During his training at the county hospital, Dr. Aduba became well-versed in serving the underprivileged and low income patient while providing outstanding care. After graduating from Dr Aduba did nephrology training at Stanford University. While at Stanford, Dr Aduba did preliminary research work on maintaining patency and access of AV fistula and AV graft. Dr Aduba then relocated back to Texas to serve as a primary care physician.

               In his free time, Dr. Aduba enjoys running. He has run in 5-6 half marathons and several 10ks. He has even placed first overall for his age group in a 10k race. Additionally, he has lived in the Ivory Coast, Tunisia bring an empathetic approach and care to all of his patient regardless of their background, customs, or heritage. Dr Aduba is always considerate of the patient’s perspective and always practices evidence-based medicine. Dr Aduba is pleased and grateful to join the outstanding team and network of the LivingSpring Family Medical Center. Dr Aduba is an avid Christian and attends church regularly on Sundays. Dr Aduba has received several Catholic sacraments and enjoys singing hymns in church.

Risha Kopel, MD is a board certified provider in Internal Medicine. She graduated from Brown Medical School and did her residency at Harvard’s Brigham and Women’s Hospital in Boston, Massachusetts. She has done research in cardiology and obesity treatment.

Dr. Kopel has won scholarly awards for Internal Medicine from the American College of Physicians and has been voted one of the best doctors in Dallas in D Magazine. She has a special interest in preventative health and women’s health. She is fluent in Spanish. Dr. Kopel has privileges at Medical City Hospital and Methodist Richardson Hospital.

Contact the office or request your appointment online with Dr. Risha Kopel today.

Shane Lashley is a facilitator who focuses on creating lifestyle plans for the patients of Healing Hands Holistic Health. Under the direction and oversight of Dr. Melita, Shane uses various lifestyle and functional assessments, nutritional evaluations, and specific lab tests to create a customized lifestyle and nutrition plan for each patient.  

Prior to entering the health profession, Shane spent more than 20 years as a consultant to CEO’s, entrepreneurs, and attorneys regarding innovation, intellectual property, and financial management in hyper-growth companies.

It was in that world that Shane lost his health and learned firsthand the value of proper self-care. After restoring his own health, Shane decided to pursue an advanced education in health topics that would allow him to serve as a consultant to both physicians and patients. He founded a concierge lifestyle medicine consulting practice for physicians and clients, established a clientele from around Texas, and in 2019, joined forces with Dr. Melita Williams to help launch Healing Hands Holistic Health.

Shane earned two master’s degrees from the University of Dallas Graduate School of Management: a master’s in Business Administration (MBA) and a Masters in Management specializing in Corporate Finance (M.Mgt.).

Shane earned his certification in corrective exercise through the National Academy of Sports Medicine (NASM) and is certified as a Level 2 Fitness Nutrition Coach by Precision Nutrition.

A lifelong learner, Shane is currently pursuing the completion of several health credentials.  

• Diplomate as an Anti-Aging, Metabolic and Functional Medicine Health Practitioner (ABAAHP) through the American Academy of Anti-Aging Medicine (A4M).

• Board certification in advanced medical nutrition therapy through the Board of Certified Nutritionist Specialists.

• Master of Science in Health Sciences (MSHS) in Integrative Medicine at The George Washington University School of Medicine and Health Sciences.

• Dr. Daniel Amen’s Brain Health Coaching Certification Program

• Dr. Dale Bredesen’s RECODE Practitioner Certification for reversing cognitive decline due to Alzheimer’s or other forms of dementia.

Shane is not a physician and does not diagnose or treat disease. His tools, expertise, and training are directed toward empowering patients to take more control over their health outcomes by adopting new habits and using proven resources to help activate the body’s own natural healing capacities. Shane and Dr. Melita collaborate on patient care plan development, in-clinic therapies, and at-home lifestyle strategies so that each patient receives the treatment and empowerment opportunities they need to achieve their health goals.

Shane serves on the board of directors for Wipe Out Kids Cancer, a non-profit organization dedicated to research and development for rare pediatric cancers.

STL Medical Weight Loss is a 100% telemedicine-based practice specializing in injectable weight loss medications. We offer Semaglutide (Wegovy) and Trizepatide (Mounjaro). These medications are administered once weekly and weight loss can be fairly dramatic. Patients can lose 25-30lbs in the first 90 days. The medication is conveniently shipped to the patient’s door with all the supplies needed. Dr. Joseph Moleski focuses on providing medication and education to help patients achieve and maintain a healthy BMI. Book a Telemedicine Appointment Today

I am deeply committed to empowering my patients with the knowledge, tools, and resources they need to take charge of their health. I believe that true wellness begins with informed decisions and that each person has the power to improve their quality of life through intentional choices in nutrition, movement, emotional well-being, and spiritual balance. My approach combines evidence-based medicine with lifestyle-focused care, supporting patients every step of the way on their journey to vibrant health and wholeness.