Amanda Selim

As a mental health counselor, I aim to create a compassionate space where you can explore your thoughts and emotions. My approach is person-centered, focused on empathy and self-discovery, while integrating psychodynamic principles to uncover unconscious patterns and past experiences. I also incorporate Behavioral approaches such as CBT and REBT to address maladaptive thoughts and behaviors. Whether you’re facing anxiety, stress, trauma, relationship challenges, or life transitions, I provide an inclusive space where you feel understood. With a multicultural background, I recognize the importance of identity and culture in mental health. Above all, I hope each client gains tools to foster growth, resilience, and healing. No matter your journey, I am committed to working alongside you to find the best path forward.