Amber Bergman, LMHC

Being a witness to another's growth and transformation is a beautiful privilege. My work with clients is guided by my belief in their own self-knowing. I partner with the client on their journey to better health. Over the past 22 years, I have worked with clients as young as 2 years of age, clients well into their 80's and all ages in between. The client's personal goals and identified challenges are my initial focus of treatment. Other points of focus include development in self-awareness, trauma awareness, nervous system awareness and regulation, and mindfulness-based strategies and skill building. I am also a registered yoga instructor and can offer yoga and movement elements into traditional talk therapy to enhance the client's experience. Treatment outcomes are enhanced when the body and mind are aligned. I believe all humans can benefit from therapy. It is how we discover our truest selves.