Ariarna Odom, LGPC

Ariarna Odom, LGPC, is a licensed graduate professional counselor at One Alkaline Life, a virtual mental health practice headquartered in Waldorf, Maryland. She earned her Master’s in Mental Health Counseling and Wellness from New York University and is committed to helping clients improve their emotional well-being through compassionate, evidence-based care.

Ariarna’s approach to therapy is grounded in empathy. She creates a safe, collaborative space where clients feel heard, supported, and empowered. She works from a trauma-informed perspective and uses techniques such as cognitive behavioral therapy (CBT) and mindfulness to guide clients through life’s challenges.

Whether you’re dealing with stress, anxiety, trauma, or relationship issues, Ariarna helps you build self-awareness, strengthen emotional regulation, and develop effective coping strategies. Her goal is to help each client reconnect with themselves and others while working toward their personal wellness goals.

Ariarna is especially passionate about helping individuals build confidence, boost self-efficacy, and create meaningful change in their lives. Through consistent, client-centered care, she supports growth that can positively impact your relationships, career, and long-term well-being.

If you’re looking for a compassionate counselor in Waldorf, MD, Ariarna is here to help you take the next step toward emotional balance and mental clarity. Schedule an appointment at One Alkaline Life today to begin your wellness journey.