Callen Groff, Mental Health Counselor

Callen Groff

Mental Health Counselor

4501 15th Ave S. Suite 102
Seattle, WA 98108

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Callen Groff?


About Callen Groff

I work with adults 18+ who want to better understand themselves, break patterns that keep them stuck, and create meaningful, lasting change. I specialize in anxiety, depression, trauma and PTSD, substance use and recovery, relationship concerns, perfectionism, procrastination, social anxiety, self-esteem, stress, and challenging life transitions. My approach is compassionate, collaborative, practical, and tailored to you. Drawing from evidence-based approaches including CBT, ACT, Solution Focused Therapy, Motivational Interviewing, and strengths-based strategies, we'll uncover patterns, develop effective coping skills, build on your strengths, and create realistic tools you can use in everyday life. Therapy with me is a supportive, nonjudgmental space where you can feel heard, understood, and encouraged to grow. Whether you're navigating trauma, recovery, relationships, or feeling overwhelmed, I'll help you to move forward with greater clarity, confidence, and resilience.

Services, Conditions and Procedures

Perfectionism

Procrastination

Social Anxiety

Substance Use/Recovery

Anxiety

Depression

PTSD

Relational issues

Relationship Issues

Self Esteem

Stress Management

Trauma

Individual Counseling

Cognitive Behavioral Therapy (CBT)

Acceptance & Commitment Therapy (ACT)

Telehealth

Mental Health Therapy

Counseling

Talk Therapy

Individual Therapy

Support

Coping Tools

Psychoeducation


Location

Ruston Therapy Washington

4501 15th Ave S. Suite 102
Seattle, WA, 98108


More About Callen Groff

Practice

Ruston Therapy Washington

Specialties

  • Mental Health Counselor

Insurance

  • Premera Blue Cross - Individual plan
  • Aetna
  • BENEFIT PLAN ADMINISTRATORS
  • CARELON BEHAVIORAL HEALTH
  • CIGNA
  • CIGNA - PPA
  • CIGNA Behavioral Health
  • CIGNA Premier Plus
  • Dean Health Plan
  • Kaiser Foundation Health Plan PPO
  • Kaiser Foundation Health Plan of Washington Options, Inc
  • Kaiser Permanente of WA
  • Lifewise Health Plan of Washington - Individual Plan
  • Lucent Health
  • Magellan Behavioral Health
  • Regence Blue Shield of Washington
  • Regence Group Administrators
  • Tricare West
  • UHIS-UnitedHealthcare Integrated Services
  • Washington State Premera Blue Cross
  • Washington State Premera Blue Cross - Individual Plan
  • View all

NPI Number

1992518351

Provider's Gender

Female


Background and Education

Years practicing

3 years

Education

  • Eastern Washington University, 2026
  • Central Washington University, 2023

Associations

  • Ruston Therapy Group

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