Christina Lobes, MA

Starting therapy can feel vulnerable, but if you are looking for a compassionate, respectful and non-judgmental therapist to support you, I would be honored to help. I strive to create an empathetic, supportive environment where we can work together to explore your feelings— whether you are experiencing overwhelm, sadness, anxiety, difficult thoughts, or anything in between. My approach allows us to safely gain meaningful insights and apply practical tools to help you understand and manage your emotions. I draw heavily on acceptance therapy, cognitive behavioral therapy, and person-centered approaches, but most importantly, each session will be completely tailored to your needs.