Christopher Hover

Chris combines 10+ years of clinical and coaching experience to help you become the most capable version of yourself. After years in medicine, he saw firsthand how much of modern healthcare focuses on treating illness rather than preventing it. That realization paired with his deep passion for human performance inspired him to build something different. Chris is here to help you become the most capable version of yourself, not just feel better, but thrive. Whether you're managing a chronic condition, optimizing your energy, or simply want to live longer and stronger, Chris meets you where you are with evidence and a plan that actually fits your life.