Holly Andreasen, LPC

I work with adults (18+) experiencing anxiety, depression, trauma, PTSD, relationship concerns, life transitions, stress, grief, and challenges with self-esteem or emotional regulation. My approach is collaborative, compassionate, and tailored to your unique needs. I believe therapy is not one-size-fits-all, so I integrate evidence-based approaches including EMDR, Brainspotting, CBT, DBT, mindfulness, and other trauma-informed interventions to help clients process difficult experiences, develop effective coping skills, and create lasting change. As the spouse of an active-duty military service member, I understand many of the unique challenges faced by military members, veterans, and their families. My goal is to provide a supportive, nonjudgmental environment where you feel heard, understood, and empowered to move toward the life you want.