Nicolette Alario, MHC-LP

Nicolette is a compassionate and collaborative therapist who creates a safe, affirming space for clients to explore their experiences and begin their healing process. Her therapeutic style is warm, supportive, and grounded in cognitive behavioral and person-centered approaches. Nicolette believes that therapy is a space to reconnect with your values, build emotional resilience, and create meaningful change in your life. Nicolette specializes in working with adults experiencing anxiety, depression, trauma, life transitions, grief, and relationship challenges. Her approach is tailored to each individual’s unique needs, and she works collaboratively with clients to help them feel seen, heard, and empowered. Nicolette incorporates a range of evidence-based modalities, including CBT, DBT, mindfulness, and strength-based approaches, to help clients develop the tools they need to manage stress, navigate difficult emotions, and move forward with greater clarity and confidence.