Ruoxi Chen

As a bilingual counselor fluent in both English and Mandarin, I specialize in working with individuals navigating cultural dynamics, family issues, and personal growth. My approach is integrative, drawing from Psychodynamic Theory, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Positive Psychology. I am committed to creating a safe, empathetic, and collaborative space where clients can explore their thoughts, emotions, and behaviors to foster deeper understanding and lasting change. I employ an integrative approach that blends Psychodynamic Theory with Cognitive Behavioral Therapy (CBT) for practical skill-building, Rational Emotive Behavior Therapy (REBT) to address irrational beliefs, and Positive Psychology techniques to foster gratitude and resilience. Additionally, I incorporate mindfulness practices to enhance self-awareness and deepen our understanding of your thoughts and behaviors