Stephanie Guerra

Stephanie Guerra, LSW is a therapist at Relief Mental Health in Chicago's West Loop, IL office. Stephanie provides virtual and in-person therapy to children and adults. She offers a genuine and non-judgmental environment where patients can explore life's challenges, build resilience, and develop practical strategies for meaningful change. Stephanie has experience helping patients manage anxiety, depression, substance use, life transitions, relational and family issues, and loss. She draws from a range of evidence-based approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), motivational interviewing, solution-focused brief therapy (SFBT), and trauma-focused therapy. Stephanie's approach is grounded in creating a conversational and authentic space where patients can work toward meaningful change.