Balanced Health by Ereka
Dietitian
1896 Lakeside Drive
Redding, CA 96001
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111 providers
Availability last updated 09/24/2026
Balanced Health by Ereka
Dietitian
1896 Lakeside Drive
Redding, CA 96001
Alenka Ravnik-List brings warmth, wisdom, and decades of experience to her work as a registered dietician-nutritionist, helping our patients use food as a powerful tool to support long-term vitality, hormonal balance, and healthy aging.
Originally from Argentina, Alenka earned her Master’s degree in Nutrition from the University of Buenos Aires. Her career has spanned continents and disciplines, from individualized nutrition counseling to large-scale educational programs developed in collaboration with institutions like Mount Sinai Medical Center and AstraZeneca.
Alenka’s expertise lies in precision and functional nutrition, anti-inflammatory eating patterns, glucose and insulin regulation, and identifying and addressing nutritional deficiencies. She plays a key role in supporting patients through hormonal transitions such as perimenopause and menopause and works closely with those using GLP-1 medications to optimize metabolic health in a thoughtful, whole-person way.
For over 15 years, Alenka has collaborated with Dr. Barbieri in a shared mission: to help women feel well now—and thrive for decades to come. Together with the rest of our clinical team, she brings a truly integrative approach to care, rooted in connection, longevity, and the understanding that food is one of our greatest allies in health.
When she's not supporting patients, Alenka enjoys yoga, Zumba, and travel. Her favorite meal? A colorful plate of fresh seafood and vibrant veggies.
Alenka Ravnik-List, MS, RD, CDN, CDE
Dietitian
3 East 71st Street
New York, NY 10021
Francesca Alfano, MS, CDN, CNS, IFNCP is a board-certified functional medicine Dietitian-Nutritionist. She holds a master's degree in Nutrition and Integrative Health, is a Certified Nutrition Specialist®, and has received advanced training in functional nutrition from the Integrative and Functional Nutrition Academy.
Francesca helps women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, improve fertility, and permanently lose weight without counting calories or following restrictive diets.
Unlike traditional diets, Francesca uses an individualized functional medicine and culinary nutrition approach to help each client build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
In her career, Francesca has helped thousands of clients reach their goals and adopt healthy eating habits leading to long-term weight loss and improved health outcomes. Francesca has been featured in Well + Good, Shape, Women’s Health, and SportsIllustrated, among others.
CREDENTIALS - Certifications and Professional Organizations
CertifiedNutrition Specialist (CNS)
Certified Dietitian Nutritionist ( CDN) -NY and CT
Integrative and Functional Nutrition Certified
Practitioner (IFNCP)
CertifiedHolisticHealth Coach
Member of the American Nutrition Association
Member of the Academy of Nutrition and Dietetics
Francesca Alfano, CNS, CDN
Nutritionist
645 Madison Avenue
Sixth Floor
New York, NY 10022
I hold my MSW degree from the University of Southern California and have dedicated the past several years to working with individuals navigating a variety of issues including grief, substance abuse, and parenting challenges. My approach is rooted in a client-centered philosophy, fostering a warm, empathetic, and nonjudgmental space where clients feel safe to explore their experiences. I integrate a trauma-informed and relational lens, often drawing from various modalities to help clients break cycles and gain insight. Ultimately, I am passionate about supporting each person on their journey toward greater self-awareness and healing.
Sarah Krieger, MPH, RDN, LDN
Dietitian
672 Parkside Ave
2nd floor
Brooklyn, NY 11226
Ms. Stephanie Allison, MS, RD, LDN, CHES
Dietitian
2027 West Division St, #120
Chicago, IL 60622
Valerie Wass, RDN, LDN
Dietitian
19805 S Lagrange Road
Mokena, IL 60448
At My Buoyant Health, mental health care is centered around connection, collaboration, and whole-person wellness. Located in Phoenix, Arizona, the practice provides compassionate psychiatric care for children, teens, and adults across a wide range of mental health concerns, including anxiety, depression, ADHD, mood disorders, trauma, substance use, and life transitions. The team includes experienced board-certified Psychiatric Mental Health Nurse Practitioners and licensed counseling professionals who take time to truly listen and understand each patient’s unique experiences and goals.
My Buoyant Health believes mental health treatment should never feel rushed or one-size-fits-all. Providers encourage patient input and shared decision-making, creating personalized treatment plans that may include therapy support, lifestyle guidance, medication management, natural treatment approaches, or advanced options like Spravato® nasal esketamine therapy for treatment-resistant depression. The practice also offers medication-assisted treatment for substance use recovery and telepsychiatry appointments for patients throughout Arizona, with several providers offering in-office visits as well.
With a warm, supportive, and judgment-free approach, the team at My Buoyant Health is committed to helping patients feel heard, respected, and supported throughout every stage of their mental health journey.
Isabella Horning, RD
Dietitian
3404 West Cheryl Drive
Suite A150
Phoenix, AZ 85051
Erica is a Registered Dietitian with 15 years of experience. She has a Bachelor of Science in Nutrition from Syracuse University, after which she completed a postgraduate Dietetic Internship and received an Advanced Graduate Certificate from State University of New York at Buffalo. Erica also trained at the Integrative and Functional Nutrition Academy. She has personal experience with integrative and functional nutrition, and knows what it’s like to be in your shoes. Erica also attends conferences and mentors nutrition students. Her mission is to help each one of her clients not only manage their health but to thrive and enjoy life!
Erica Gittleson, RDN
Dietitian
1910 S. Stapley Dr
Suite 120
Mesa, AZ 85204
Laura is a Registered Dietitian in NYC with eight years of experience. She earned her Masters in Nutrition and Food Science with an emphasis on Nutrition Education from Montclair State University and then completed her dietetic internship with a specialty in worksite wellness as Wellness Workdays. She then worked at WIC, where she provided nutrition counseling and education to pregnant patients and young children. During her time at WIC she developed a passion for fertility, pregnancy, and early childhood nutrition. She was able to further develop that passion over the past five years as she has led the outpatient nutrition counseling program at CarePoint-Hoboken University Medical Center. During her time at CarePoint she has gained experience counseling on a variety of disease states and nutrition issues. In addition to the outpatient program, she was also a member of the clinical in-patient team. At CarePoint, she also had the role of community dietitian where she gave nutrition presentations and cooking demonstrations at community events and universities.
Laura Ferland, RDN
Dietitian
1910 S. Stapley Dr
Suite 120
Mesa, AZ 85204
Lisa Moskovitz, RD, CDN, is a Registered Dietitian in NYC, the founder of NY Nutrition Group and the author of The Core 3 Healthy Eating Plan, a simple and scientific solution to finding your healthiest, happiest body. Lisa makes frequent appearances across a variety of news platforms including Fox 5, Inside Edition, Business Insider, Healthline, and Well + Good. Lisa received her B.S. in nutrition from Syracuse University where she graduated with honors and then completed a 12-month intensive dietetic internship at New York Presbyterian Hospital. With 12+ years of experience in private practice, she has a knack for empowering her clients to feel healthier and more confident in their skin.
Lisa Moskovitz, RD, CDN, CPT
Dietitian
2201 W. Fairview Street
Suite 5
Chandler, AZ 85224
Stephany is a Mid Level Registered Dietitian Associate in NYC who offers private sessions and corporate seminars along with cooking demos. She has over 10 years of experience in nutrition counseling. At Montclair State University, she obtained a M.S. in Nutrition and Food Sciences, with a focus on Nutrition Education. And at Rutgers University, School of Biological & Environmental Sciences, she received a B.S. in Nutritional Sciences and a Certificate in the Didactic Program in Dietetics, an accredited DPD by the Accreditation Council for Education in Nutrition and Dietetics (ACEND) of the Academy of Nutrition and Dietetics. Stephany has completed her Dietetic Internship which includes 1200 hours of ACEND-accredited supervised practice in clinical, community and food service nutrition. Stephany also teaches Nutrition Science Courses at Monmouth University in the Department of Chemistry and Physics. She loves having the opportunity to educate both patients and students within the community.
Stephany Ayoubi
Dietitian
1910 S. Stapley Dr
Suite 120
Mesa, AZ 85204