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For over 10 years, I have been combining conventional and innovative methods to modern medicine in order to attain unbelievable healing results for my patients. Through active listening and thoughtful questioning, I am able to deliver high-quality care that utilizes the most advancement in medicine. I am particularly interested in health prevention, creating access and delivery of care that is cost-effective and appropriate for the individual. I graduated in 2009 with honors, where I completed my clinical training in Family Medicine. I am a board certified Family Nurse Practitioner. I was also a clinical faculty at DeSales University for 5 where I had the privilege of helping to mentor the next generation of nurse practitioners.

Carelife Style

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For over 10 years, I have been combining conventional and innovative methods to modern medicine in order to attain unbelievable healing results for my patients. Through active listening and thoughtful questioning, I am able to deliver high-quality care that utilizes the most advancement in medicine. I am particularly interested in health prevention, creating access and delivery of care that is cost-effective and appropriate for the individual. I graduated in 2009 with honors, where I completed my clinical training in Family Medicine. I am a board certified Family Nurse Practitioner. I was also a clinical faculty at DeSales University for 5 where I had the privilege of helping to mentor the next generation of nurse practitioners.

For over 10 years, I have been combining conventional and innovative methods to modern medicine in order to attain unbelievable healing results for my patients. Through active listening and thoughtful questioning, I am able to deliver high-quality care that utilizes the most advancement in medicine. I am particularly interested in health prevention, creating access and delivery of care that is cost-effective and appropriate for the individual. I graduated in 2009 with honors, where I completed my clinical training in Family Medicine. I am a board certified Family Nurse Practitioner. I was also a clinical faculty at DeSales University for 5 where I had the privilege of helping to mentor the next generation of nurse practitioners.

For over 10 years, I have been combining conventional and innovative methods to modern medicine in order to attain unbelievable healing results for my patients. Through active listening and thoughtful questioning, I am able to deliver high-quality care that utilizes the most advancement in medicine. I am particularly interested in health prevention, creating access and delivery of care that is cost-effective and appropriate for the individual. I graduated in 2009 with honors, where I completed my clinical training in Family Medicine. I am a board certified Family Nurse Practitioner. I was also a clinical faculty at DeSales University for 5 where I had the privilege of helping to mentor the next generation of nurse practitioners.

Melissa Falkowski attended Mount Saint Mary College where she graduated Summa Cum Laude with her Bachelor of Science in Nursing Degree. Melissa has over 15 years of experience in the healthcare field, including Oncology, Preoperative and Postoperative care, and Operating Room experience. After working for 2 years in the Operating Room with Dr. Desai, Melissa joined the team at International Spine, Pain & Performance Center in 2017. As Chief Operating Officer, Melissa is focused on ensuring all clinical standards are met to guarantee that our patients receive optimal and cutting edge care. Melissa partners with the clinicians at ISPPC to execute our mission statement of being leaders in clinical excellence. In her spare time, Melissa enjoys traveling the world with her husband and daughters, and spending time with their family and friends.

Vision: 
Our vision is  dedicated to Empowering individuals with substance use disorder, traumas, and mental health issues,
to  help reclaim and rebuild a healthier lifestyle, foster good relationships,
and achieve lasting rehabilitation and recovery.

MISSION:  Conduit’s mission is to provide counseling and rehabilitative services to individuals with emotional difficulties, behavioral disabilities, social impairments and other behaviors that prevent them from thriving and maintaining independent living. We create an atmosphere where individuals and families can be provided with innovative and effective interventions on issues surrounding the complexity of behavioral health and social relationships. 

Conduit Behavioral Health, situated in the vibrant city of Baltimore, Maryland, is a patient-focused healthcare practice under the expert guidance of the medical director, Temika Heyward, DNP, PMHNP. With a dedication to promoting mental well-being, the clinic provides a comprehensive range of services catering to individuals aged five and older

At Conduit Behavioral Health, the team specializes in addressing a wide spectrum of mental health concerns, including anxiety disorders, depression, and post-traumatic stress disorder (PTSD). They’re equipped to deliver tailored solutions that meet each patient’s unique needs.

Conduit Behavioral Health provides services that include individual counseling, family counseling, medication management, and the treatment of substance use disorders. The team of mental health professionals believes in providing a holistic approach to mental health care, acknowledging the importance of the individual and their familial and social situations.

Recognizing the importance of accessibility, Conduit Behavioral Health extends the option of telehealth appointments for patients who may find it challenging to visit the practice physically. This convenient alternative ensures that high-quality care remains within reach for all.

For those in the Baltimore, Maryland, area seeking a comprehensive evaluation or who are ready to initiate a journey toward improved mental and behavioral health, contact the warm and friendly office staff today to schedule an appointment. You can reach them by phone or online when ready to take a step toward mental/behavioral well-being.

Capital City Primary and Immediate Care’s approach to family medicine gives you the flexibility to focus on your health when it works for you. Fernando Porter, MD, and the attentive care team partner with you to support your day-to-day health and self-care routines, at the office location in Silver Spring, Maryland. When you’re sick and need care, the team is standing by around the clock. They will be available to you 24/7 virtually or in-person during routine office hours with providers that can help get you on track. They’ll take the hassle and guesswork out of feeling better.

When you need to manage urgent, preventive, or chronic health conditions, we try our very best to make it easy and are there for you at the touch of a button. From healthy eating to vaccinations and preventive physical exams, we provide trusted health care solutions that are driven by compassion, integration of technology, and use of the most up-to-date, evidence-based information.

Capital City Primary and Immediate Care is a proud member of Privia Medical Group - a physician-led, multi-specialty, national medical group.

To make an appointment, call Capital City Primary and Immediate Care or book an appointment online today.

Melissa Falkowski attended Mount Saint Mary College where she graduated Summa Cum Laude with her Bachelor of Science in Nursing Degree. Melissa has over 15 years of experience in the healthcare field, including Oncology, Preoperative and Postoperative care, and Operating Room experience. After working for 2 years in the Operating Room with Dr. Desai, Melissa joined the team at International Spine, Pain & Performance Center in 2017. As Chief Operating Officer, Melissa is focused on ensuring all clinical standards are met to guarantee that our patients receive optimal and cutting edge care. Melissa partners with the clinicians at ISPPC to execute our mission statement of being leaders in clinical excellence. In her spare time, Melissa enjoys traveling the world with her husband and daughters, and spending time with their family and friends.

Colleen Abell is a board-certified Family Nurse Practitioner. She graduated with a Master of Science in Nursing from Georgetown University in 2006. She has practiced as a nurse practitioner for the past sixteen years. Ms. Abell's experience includes working in a family medical clinic, but she spent most of her career providing care for patients recovering from Bariatric and GI surgical/oncology procedures. Prior to becoming a nurse practitioner, Ms. Abell worked as a Registered Nurse in cardiology and emergency medicine.

Colleen joined the Gastro Center of Maryland in 2021 after relocating from the NY/NJ area. She is dedicated to being a great provider and advocate for her patients. Outside of work, Ms. Abell enjoys spending time with her husband and three boys.

Abbi Lamparelli is a Nurse Practitioner with Gastro Centers of Maryland, bringing over a decade of hands-on clinical experience to her role. She began her career in medical-surgical and emergency medicine and transitioned into advanced practice nursing in 2023 after completing her training at Drexel University. She further advanced her education by earning a Doctor of Nursing Practice from Aspen University.

 

Abbi’s approach to patient care is deeply rooted in compassion and respect. She emphasizes a patient-centered, holistic, and evidence-based philosophy—ensuring that each individual receives personalized care tailored to their unique health journey. She remains committed to empowering patients with clear communication, shared decision-making, and attentive follow-up.

 

Beyond her clinical work, Abbi has a strong interest in healthcare research and ongoing professional development. Outside of work, Abbi enjoys reading, birdwatching, and trying new restaurants—interests that highlight her curiosity and appreciation for both quiet moments and fun new experiences.