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Dr. Michael Aziz is a board-certified Internal Medicine physician, author, and a broadcast media commentator. He is as an attending physician at Lenox Hill Hospital in New York City. Dr. Aziz completed his medical training at Long Island Jewish Medical Center and Staten Island University Hospital in New York. He is a member of the American College of Physicians,  the American Society of Internal Medicine, and a fellow of the Royal Society of Medicine in the United Kingdom. Dr. Aziz is also a keynote speaker at numerous national and international conferences, including those organized by the American Academy of Anti-Aging Medicine.

As the founder of the practice that integrates traditional and functional medicine, Dr. Aziz focuses on addressing  the root cause of disease. He is the author of "The Perfect 10 Diet," a book that challenged outdated dietary guidelines, and advocated a balanced, natural diet long before the new USDA food Pyramid was introduced in 2026.

Dr. Michael Aziz was among the first doctors to alert the public about  the danger of seed oils, and transfats long before the media caught on.  Dr. Aziz was also the first doctor to alert the public about the dangers of both low-carb and keto diets since nitrites in processed meats have been linked to many types of cancer.  

Upon release, Dr. Michael Aziz was featured on ABC's billboard in Times Square in NYC. He also made it on the cover of "First for Women," one of the largest magazines in the United States. The Perfect 10 Diet became an instant bestseller. The Perfect 10 Diet hit the number one spot on Amazon for 12 consecutive weeks in 201, and picked up to be translated into several foreign languages including; Italian, Chinese, Mandarin, Slovenian, Urdu, Malay, and Indonesian. Dr. Aziz and The Perfect 10 Diet were featured on countless TV shows including "The View," "The Doctors," "Fox and Friends," and "Dr. Oz." He has been a guest on hundreds of radio shows, podcasts, The Mel Robbins show, and NPR.   

In 2025, Dr. Aziz published his second book, "The Ageless Revolution." It is the first book on the market that addresses aging as a disease. It is a new concept in medicine since it targets cellular malfunction. Alarmed by the high mortality rates in the US during the COVID-19 pandemic, Dr. Aziz emphasizes the need for proactive health measures to improve healthspan, and prolong lifespan. His approach integrates traditional and functional medicine aiming to treat aging rather than treating chronic age-related diseases using supplements, hormone replacement, and peptides. 

The book was also an immediate bestseller, topping at 250 on Amazon, and hitting the number 1 spot in anti-aging, longevity, menopause, and holistic medicine categories for several weeks. The book was also picked up  to be translated into several foreign languages including Portuguese ( Brazil), Polish, and Chinese. 

Dr Aziz is a prolific contributor to Life Extension Magazine with the "Ask the Doctor"column which reaches 400,000 readers monthly. He had been a contributor to The Boardroom Newsletters which reached over 7 million subscribers with health advice in 2010's. He is a also a medical contributor to Biohackyourself (website and magazine) that reaches over 3 million people on social  media. Dr. Aziz's columns, articles, and opinions have been published in The LA Times, CNN.com, Fox.com, Newseek, The Washington Post, WebMD, The NY Post, the Daily News, Katie Couric Media, Harper's Bazaar, Forbes, as well as in hundreds of publications internationally around the world such as The Daily Mail, Paris Match, The Saigon Times, and El Arabyia.  Dr. Aziz regularly provides medical commentary on many health networks, including NBC, NPR, Fox, Fox 5 NY, ABC, WGN Chicago,  Telemundo, the Will Cain show, and Dubai TV.

Dr. Aziz is passionate about philanthropy. He volunteered to help New Yorkers during the Covid-19 pandemic, and treated underserved communities in remote villages of Indonesia. He is also donating the proceeds of The Ageless Revolution for charity to help women affected by breast cancer. 

Compassionate and caring yet challenging, Anthony Freire, MA, LMHC, NCC, CCMHC, founded the Soho Center for Mental Health Counseling & Clinical Supervision in New York City and works as a licensed psychotherapist and clinical director and supervisor.

Anthony’s specialties include trauma-informed care, psychological trauma, anxiety, depression, and post-traumatic stress disorder. He also provides counseling for other issues such as addiction, marriage difficulties, and relationships and organizational counseling.

Anthony earned his undergraduate and graduate degrees from New York University and completed his residency at Christ Hospital in Jersey City, New Jersey. In 2015, he received his Certificate in Advanced Clinical Practice from NYU’s School of Social Work. Anthony is a member of the American Counseling Association and the New York Center for the Study of Groups, Organizations, and Social Systems.

Anthony’s approach includes working with patients to identify and improve negative behavior or negative beliefs about the self. He works with his diverse clientele to improve their relationship with themselves and others to live fulfilling lives.

At the Soho Center for Mental Health Counseling & Clinical Supervision, the staff utilizes a team approach to individual care. Patients see their own therapists, but the entire team works together to help you achieve your goals.

Anthony welcomes the opportunity to work with you to improve your mental health and relationships at the Soho Center for Mental Health Counseling & Clinical Supervision. When scheduling an appointment, you may be seeing Anthony or one of the clinicians on his team.

Christopher Savini, B.A. CASAC,  Advanced Counselor is a  NYS Office of Addiction Services and Supports Certified Counselor with over 14 years of dedication, compassion and empathy in counseling individuals with mental health and addictive disorders.

Compassionate and caring yet challenging, Anthony Freire, MA, LMHC, NCC, CCMHC, founded the Soho Center for Mental Health Counseling & Clinical Supervision in New York City and works as a licensed psychotherapist and clinical director and supervisor.

Anthony’s specialties include trauma-informed care, psychological trauma, anxiety, depression, and post-traumatic stress disorder. He also provides counseling for other issues such as addiction, marriage difficulties, and relationships and organizational counseling.

Anthony earned his undergraduate and graduate degrees from New York University and completed his residency at Christ Hospital in Jersey City, New Jersey. In 2015, he received his Certificate in Advanced Clinical Practice from NYU’s School of Social Work. Anthony is a member of the American Counseling Association and the New York Center for the Study of Groups, Organizations, and Social Systems.

Anthony’s approach includes working with patients to identify and improve negative behavior or negative beliefs about the self. He works with his diverse clientele to improve their relationship with themselves and others to live fulfilling lives.

At the Soho Center for Mental Health Counseling & Clinical Supervision, the staff utilizes a team approach to individual care. Patients see their own therapists, but the entire team works together to help you achieve your goals.

Anthony welcomes the opportunity to work with you to improve your mental health and relationships at the Soho Center for Mental Health Counseling & Clinical Supervision. When scheduling an appointment, you may be seeing Anthony or one of the clinicians on his team.

Dr. Stephanie Idjadi, PT, DPT received her Doctorate of Physical Therapy from the New York Institute of Technology. She has done research in Parkinson's and was published in the International Journal of Health Sciences. Stephanie began her career at Reddy Care Physical Therapy 12 years ago as a physical therapy aide while also working on marketing, recruiting, human resources, and many other administrative activities. After graduating in 2015 Stephanie started her career with us as a physical therapist. As the clinical director of our Great Neck clinic, she supports a team of therapists. In her role, she ensures that clinical care is delivered to the highest standards so that patients can achieve their goals.

Dr. Eric Bayer, PT, DPT received his Doctorate of Physical Therapy with honors from Thomas Jefferson University in 2008. His Bachelor of Science in Exercise Science was earned at the University of Delaware in 2005. After graduating Physical Therapy school, he moved back home to Long Island, where started his career working in outpatient private practice. He has now been working for Reddy Care Physical Therapy for the past 8 years and has strived to advance his clinical and managerial skills. As the director of the Farmingdale office, he supports a team of 5 people. He provides guidance and monitors the performance of the physical therapists and the front desk staff as well as makes day-to-day decisions for the Farmingdale office in order to better serve the needs of our patients.

Tamar Cares is a Telehealth Family Medical Practice. I see both adults and pediatric patients, offering a unique combination of services. As a homeopath, I use carefully selected high-dilution substances to stimulate the body's natural healing processes. In my role as a Nurse Practitioner, I provide recommendations for supportive care and assess when medical intervention is required.

As a dedicated and compassionate Nurse Practitioner, I am committed to providing holistic healthcare that addresses both the physical and mental well-being of my patients. With a background in primary care and specialized training in mental health, I strive to offer comprehensive and integrated care that promotes overall health and quality of life. I am passionate about fostering a collaborative and empathetic relationship with my patients. I believe in active listening and open communication to truly understand each individual's unique needs and concerns. By combining my primary care and mental health knowledge, I am dedicated to offering personalized treatment plans that address both the physical and emotional aspects of health. Beyond direct patient care, I am a strong advocate for mental health awareness and reducing the stigma surrounding mental health conditions. Please feel free to reach out to schedule an appointment or discuss any healthcare concerns.

I am a board-certified psychiatric and medical provider with over a decade of experience caring for adolescents and adults across diverse clinical settings. My background spans outpatient psychiatry, primary care, and integrated medical-mental health treatment, which allows me to take a whole-person approach to care rather than treating symptoms in isolation. I specialize in the evaluation and treatment of anxiety disorders, depression, ADHD, trauma-related conditions, mood disorders, and sleep concerns. I also manage common medical conditions that often overlap with mental health, such as hypertension, metabolic concerns, and medication-related side effects. My care is evidence-based, thoughtful, and collaborative, with an emphasis on clear diagnosis, realistic treatment plans, and measurable improvement. I believe strongly in partnering with patients to understand their goals, values, and lived experiences. Treatment plans are individualized and aimed at improving outcomes.

Dr. Chika Kuwama is an experienced family medicine specialist with over 20 years of practice in New Jersey. She is dedicated to providing compassionate, patient-centered care tailored to the unique needs of individuals and families.

Dr. Kuwama earned her medical degree and completed her internal medicine training at the University of Tokyo School of Medicine. She completed her family medicine residency program at Mount Sinai Beth Israel in New York City. Board-certified by the American Board of Family Medicine, Dr. Kuwama has been serving as the director of Hibari Family Medical since September 2020.

She is committed to building strong relationships with her patients and ensuring that each individual feels supported and empowered in their healthcare journey. Dr. Kuwama provides a wide range of primary care services, with a focus on preventive care and personalized treatment plans to help patients achieve their best health.

To schedule an appointment with Dr. Kuwama, call the office or use the online booking tool.

Dr. Jessica Chow is a dedicated family medicine physician serving patients in Edgewater, New Jersey. She is committed to providing compassionate, personalized care tailored to meet the unique needs of every patient. Dr. Chow speaks Spanish, allowing her to better serve her diverse community and ensure clear communication with her patients.

A New Jersey native, Dr. Chow earned her medical degree from the University of Medicine and Dentistry of New Jersey - School of Osteopathic Medicine (UMDNJ-SOM) and completed her Family Medicine residency at UMDNJ-RWJMS Central State Medical Center in Freehold, New Jersey. She brings a wealth of experience having worked in various family practice settings across multiple states.

Dr. Chow strives to build strong relationships with her patients, ensuring they feel supported and cared for throughout their health journey. To schedule an appointment with Dr. Chow, call the office or use the online booking tool.

Robert Mmereole, MD, is a board-certified family practitioner offering comprehensive medical care at his practice, Mmereole Health, in West New York, New Jersey. He welcomes new and established patients whether they need care for an acute illness or management of chronic disease. His experiences in surgery, OB/GYN, family medicine, and treating patients with burns have broadened his understanding of how each patient might feel when they walk into the office.

Dr. Mmereole started his career in chemical engineering, then decided to pursue medicine at Howard University College of Medicine in Washington, DC. After graduating with his medical degree, he completed a transitional year internship at Mount Sinai Beth Israel in New York City before entering his residency training.

Dr. Mmereole finished a family medicine residency at the State University of New York (SUNY), Stony Brook University Hospital in Stony Brook, New York. He also completed a general surgery residency at New York Medical College in Valhalla. He holds active certification from the American Board of Family Medicine.

Robert Mmereole, MD, is a board-certified family practitioner offering comprehensive medical care at his practice, Mmereole Health, in West New York, New Jersey. He welcomes new and established patients whether they need care for an acute illness or management of chronic disease. His experiences in surgery, OB/GYN, family medicine, and treating patients with burns have broadened his understanding of how each patient might feel when they walk into the office.

Dr. Mmereole started his career in chemical engineering, then decided to pursue medicine at Howard University College of Medicine in Washington, DC. After graduating with his medical degree, he completed a transitional year internship at Mount Sinai Beth Israel in New York City before entering his residency training.

Dr. Mmereole finished a family medicine residency at the State University of New York (SUNY), Stony Brook University Hospital in Stony Brook, New York. He also completed a general surgery residency at New York Medical College in Valhalla. He holds active certification from the American Board of Family Medicine.

Dr. Reema Iqbal is a family medicine physician with a heart for people, a mind for science, and a passion for the stories that shape health.

She recently completed a Sleep Medicine Fellowship in Connecticut, following her Family Medicine training at Hackensack Meridian Health – Ocean University Medical Center in New Jersey. Her journey to medicine has spanned continents and disciplines, reinforcing her commitment to whole-person care rooted in empathy, evidence, and advocacy.

Before entering medicine, Dr. Iqbal studied Applied Mathematics and Statistics at Stony Brook University. While she loved solving complex problems, she became even more intrigued by the human stories behind the data — the why behind the numbers. That curiosity led her to pursue her medical degree at the American University of Antigua, where she gained a global perspective on healthcare and a deep commitment to equity.

Her clinical path has been rich with experiences — from presenting rare cases at state-level conferences to helping patients manage sleep disorders that quietly affect every aspect of their lives. She is especially passionate about preventative medicine, recognizing its power to reduce long-term risk, improve quality of life, and empower patients to take ownership of their health.

A strong advocate for leadership and policy, Dr. Iqbal has served as the New Jersey State Resident Director for the New Jersey Academy of Family Physicians and held leadership roles with the New York State Academy of Family Physicians. She brings that same drive to every patient interaction, believing that systemic change and compassionate care go hand in hand.

Fluent in English, Urdu, Punjabi, Hindi, and conversational in American Sign Language, Dr. Iqbal sees language as a bridge to connection and healing. At her core, she believes listening is as important as diagnosing — and that compassion is one of medicine’s most powerful tools. She is honored to walk alongside her patients as they navigate their unique health journeys. For 2026, Dr. Iqbal has been notably elected to the Board of Directors for the prestigious Connecticut Academy of Family Physicians.

We take an approach toward achieving long-term health of our patients through ‘old-fashioned’ personal patient relationships. Autonomously practice at the pinnacle of Internal Medicine expertise, leading patient care of the complex chronically ill in collaboration with highly skilled specialists. All of our staff members are friendly, knowledgeable, and exceptionally well-train they are caring, and highly proficient in their office duties. Should you have any questions or concerns before, during or after a visit to our Stamford office, do not hesitate to visit with one of our staff members. They are readily standing by to address your needs. ​ Dr Tabitha B. Fortt is a Board Certified Family Physician in Stamford, Connecticut. A native of Bridgeport, CT, Dr. Fortt attended Fairfield University and Georgetown University School of Medicine. After completing her residency training at Columbia University’s Program in Family Practice-Stamford Hospital, she served as the Medical

Dr. Reema Iqbal is a family medicine physician with a heart for people, a mind for science, and a passion for the stories that shape health.

She recently completed a Sleep Medicine Fellowship in Connecticut, following her Family Medicine training at Hackensack Meridian Health – Ocean University Medical Center in New Jersey. Her journey to medicine has spanned continents and disciplines, reinforcing her commitment to whole-person care rooted in empathy, evidence, and advocacy.

Before entering medicine, Dr. Iqbal studied Applied Mathematics and Statistics at Stony Brook University. While she loved solving complex problems, she became even more intrigued by the human stories behind the data — the why behind the numbers. That curiosity led her to pursue her medical degree at the American University of Antigua, where she gained a global perspective on healthcare and a deep commitment to equity.

Her clinical path has been rich with experiences — from presenting rare cases at state-level conferences to helping patients manage sleep disorders that quietly affect every aspect of their lives. She is especially passionate about preventative medicine, recognizing its power to reduce long-term risk, improve quality of life, and empower patients to take ownership of their health.

A strong advocate for leadership and policy, Dr. Iqbal has served as the New Jersey State Resident Director for the New Jersey Academy of Family Physicians and held leadership roles with the New York State Academy of Family Physicians. She brings that same drive to every patient interaction, believing that systemic change and compassionate care go hand in hand.

Fluent in English, Urdu, Punjabi, Hindi, and conversational in American Sign Language, Dr. Iqbal sees language as a bridge to connection and healing. At her core, she believes listening is as important as diagnosing — and that compassion is one of medicine’s most powerful tools. She is honored to walk alongside her patients as they navigate their unique health journeys. For 2026, Dr. Iqbal has been notably elected to the Board of Directors for the prestigious Connecticut Academy of Family Physicians.