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Cardiologists near you

Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.

  1. Atlanta, GA
  2. Baltimore, MD
  3. Chicago, IL
  4. Dallas, TX
  5. Denver, CO
  6. Detroit, MI
  7. Houston, TX
  8. Los Angeles, CA
  9. Miami, FL
  10. New York, NY
  11. Orlando, FL
  12. Philadelphia, PA
  13. Phoenix, AZ
  14. Riverside, CA
  15. San Antonio, TX
  16. San Diego, CA
  17. San Francisco, CA
  18. Seattle, WA
  19. St. Louis, MO
  20. Tampa, FL
  21. Washington, DC

Chiropractors near you

Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.

  1. Atlanta, GA
  2. Baltimore, MD
  3. Boston, MA
  4. Charlotte, NC
  5. Chicago, IL
  6. Dallas, TX
  7. Denver, CO
  8. Detroit, MI
  9. Houston, TX
  10. Los Angeles, CA
  11. Miami, FL
  12. Minneapolis, MN
  13. New York, NY
  14. Orlando, FL
  15. Philadelphia, PA
  16. Phoenix, AZ
  17. Riverside, CA
  18. San Antonio, TX
  19. San Diego, CA
  20. San Francisco, CA
  21. Seattle, WA
  22. St. Louis, MO
  23. Tampa, FL
  24. Washington, DC

Dentists near you

Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.

  1. Atlanta, GA
  2. Baltimore, MD
  3. Boston, MA
  4. Charlotte, NC
  5. Chicago, IL
  6. Dallas, TX
  7. Denver, CO
  8. Detroit, MI
  9. Houston, TX
  10. Los Angeles, CA
  11. Miami, FL
  12. Minneapolis, MN
  13. New York, NY
  14. Orlando, FL
  15. Philadelphia, PA
  16. Phoenix, AZ
  17. Riverside, CA
  18. San Antonio, TX
  19. San Diego, CA
  20. San Francisco, CA
  21. Seattle, WA
  22. St. Louis, MO
  23. Tampa, FL
  24. Washington, DC

Dermatologists near you

Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.

  1. Atlanta, GA
  2. Baltimore, MD
  3. Boston, MA
  4. Charlotte, NC
  5. Chicago, IL
  6. Dallas, TX
  7. Denver, CO
  8. Detroit, MI
  9. Houston, TX
  10. Los Angeles, CA
  11. Miami, FL
  12. Minneapolis, MN
  13. New York, NY
  14. Orlando, FL
  15. Philadelphia, PA
  16. Phoenix, AZ
  17. Riverside, CA
  18. San Antonio, TX
  19. San Diego, CA
  20. San Francisco, CA
  21. St. Louis, MO
  22. Tampa, FL
  23. Washington, DC

Family Physicians near you

Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.

  1. Atlanta, GA
  2. Baltimore, MD
  3. Boston, MA
  4. Charlotte, NC
  5. Chicago, IL
  6. Dallas, TX
  7. Denver, CO
  8. Detroit, MI
  9. Houston, TX
  10. Los Angeles, CA
  11. Miami, FL
  12. Minneapolis, MN
  13. New York, NY
  14. Orlando, FL
  15. Philadelphia, PA
  16. Phoenix, AZ
  17. Riverside, CA
  18. San Antonio, TX
  19. San Diego, CA
  20. San Francisco, CA
  21. Seattle, WA
  22. St. Louis, MO
  23. Tampa, FL
  24. Washington, DC

OB-GYNs near you

OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.

  1. Atlanta, GA
  2. Baltimore, MD
  3. Boston, MA
  4. Charlotte, NC
  5. Chicago, IL
  6. Dallas, TX
  7. Denver, CO
  8. Detroit, MI
  9. Houston, TX
  10. Los Angeles, CA
  11. Miami, FL
  12. New York, NY
  13. Orlando, FL
  14. Philadelphia, PA
  15. Phoenix, AZ
  16. Riverside, CA
  17. San Antonio, TX
  18. San Diego, CA
  19. San Francisco, CA
  20. Seattle, WA
  21. St. Louis, MO
  22. Tampa, FL
  23. Washington, DC

Ophthalmologists near you

Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.

  1. Atlanta, GA
  2. Baltimore, MD
  3. Charlotte, NC
  4. Chicago, IL
  5. Dallas, TX
  6. Denver, CO
  7. Detroit, MI
  8. Houston, TX
  9. Los Angeles, CA
  10. Miami, FL
  11. Minneapolis, MN
  12. New York, NY
  13. Orlando, FL
  14. Philadelphia, PA
  15. Phoenix, AZ
  16. Riverside, CA
  17. San Diego, CA
  18. San Francisco, CA
  19. St. Louis, MO
  20. Tampa, FL
  21. Washington, DC

Orthopedic Surgeons near you

Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.

  1. Atlanta, GA
  2. Baltimore, MD
  3. Boston, MA
  4. Charlotte, NC
  5. Chicago, IL
  6. Dallas, TX
  7. Denver, CO
  8. Detroit, MI
  9. Houston, TX
  10. Los Angeles, CA
  11. Miami, FL
  12. New York, NY
  13. Orlando, FL
  14. Philadelphia, PA
  15. Phoenix, AZ
  16. Riverside, CA
  17. San Antonio, TX
  18. San Diego, CA
  19. San Francisco, CA
  20. Seattle, WA
  21. St. Louis, MO
  22. Tampa, FL
  23. Washington, DC

Pediatricians near you

Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.

  1. Atlanta, GA
  2. Baltimore, MD
  3. Boston, MA
  4. Charlotte, NC
  5. Chicago, IL
  6. Dallas, TX
  7. Denver, CO
  8. Detroit, MI
  9. Houston, TX
  10. Los Angeles, CA
  11. Miami, FL
  12. Minneapolis, MN
  13. New York, NY
  14. Orlando, FL
  15. Philadelphia, PA
  16. Phoenix, AZ
  17. Riverside, CA
  18. San Antonio, TX
  19. San Diego, CA
  20. San Francisco, CA
  21. Seattle, WA
  22. St. Louis, MO
  23. Tampa, FL
  24. Washington, DC

Physical Therapists near you

Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.

  1. Atlanta, GA
  2. Baltimore, MD
  3. Boston, MA
  4. Charlotte, NC
  5. Chicago, IL
  6. Dallas, TX
  7. Denver, CO
  8. Detroit, MI
  9. Houston, TX
  10. Los Angeles, CA
  11. Miami, FL
  12. Minneapolis, MN
  13. New York, NY
  14. Orlando, FL
  15. Philadelphia, PA
  16. Phoenix, AZ
  17. Riverside, CA
  18. San Antonio, TX
  19. San Diego, CA
  20. San Francisco, CA
  21. Seattle, WA
  22. St. Louis, MO
  23. Tampa, FL
  24. Washington, DC

Podiatrists near you

Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.

  1. Atlanta, GA
  2. Baltimore, MD
  3. Boston, MA
  4. Charlotte, NC
  5. Chicago, IL
  6. Dallas, TX
  7. Denver, CO
  8. Detroit, MI
  9. Houston, TX
  10. Los Angeles, CA
  11. Miami, FL
  12. New York, NY
  13. Orlando, FL
  14. Philadelphia, PA
  15. Phoenix, AZ
  16. Riverside, CA
  17. San Antonio, TX
  18. San Diego, CA
  19. San Francisco, CA
  20. Seattle, WA
  21. St. Louis, MO
  22. Tampa, FL
  23. Washington, DC

Psychiatrists near you

Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.

  1. Atlanta, GA
  2. Baltimore, MD
  3. Boston, MA
  4. Charlotte, NC
  5. Chicago, IL
  6. Dallas, TX
  7. Denver, CO
  8. Detroit, MI
  9. Houston, TX
  10. Los Angeles, CA
  11. Miami, FL
  12. Minneapolis, MN
  13. New York, NY
  14. Orlando, FL
  15. Philadelphia, PA
  16. Phoenix, AZ
  17. Riverside, CA
  18. San Antonio, TX
  19. San Diego, CA
  20. San Francisco, CA
  21. Seattle, WA
  22. St. Louis, MO
  23. Tampa, FL
  24. Washington, DC

Bluegrass Mental Health

Overall rating

5.0
5.0

Top reviews

Helen Metkowski has been an excellent mental health provider (Psychiatric Nurse Practitioner) for me and I would recommend her to anyone. She is kind and patient. I have never felt judged by her. She has only ever treated me with ... Read more Helen Metkowski has been an excellent mental health provider (Psychiatric Nurse Practitioner) for me and I would recommend her to anyone. She is kind and patient. I have never felt judged by her. She has only ever treated me with compassion and understanding. Her professionalism is outstanding, as she is always present and attentive during sessions, personally responds quickly to messages, and goes above and beyond (considering input from my PCP, and working with me as well as my pharmacy) to ensure that my prescriptions are a good fit and available when I need them - despite nationwide shortages and circumstances out of her control. Meetings are virtual which is incredibly convenient and scheduling sessions is as easy as sending a text message to Inga (who is also incredibly professional with her quick and helpful replies). …. For what it’s worth, no one asked me to write this review or has offered any kind of incentive for doing so. I just feel incredibly lucky to have found a great provider and think Helen and Inga deserve to know how grateful l am for their exceptional service.
Read less
Caitlin B. • February 05, 2026
Helen is the absolute best provider that you could ask for. She listens, is thoughtful in her responses, and she genuinely seems to care about her patients, which is a rarity in this field unfortunately. I would recommend her to... Read more Helen is the absolute best provider that you could ask for. She listens, is thoughtful in her responses, and she genuinely seems to care about her patients, which is a rarity in this field unfortunately. I would recommend her to anyone looking for this type of service. She is simply the best!
Read less
Jessica H. • December 11, 2025
Read more reviews

About Bluegrass Mental Health

Bluegrass Mental Health in Columbia, Maryland, provides therapy, counseling, and psychiatric services to children, teens, and adults in Howard County. Our independent providers combine high standards and years of expertise with a local touch, prioritizing communication and connection.

We provide a safe, supportive environment to help manage a range of mental health concerns, such as anger management, mood disorders, bipolar disorder, anxiety, and depression. When conflict arises in close relationships or you’re struggling to connect, you can rely on us at Bluegrass Mental Health for couples counseling, group therapy, and family counseling. 

We also support individuals coping with attention-deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), schizophrenia, and obsessive-compulsive disorder (OCD). 

In addition, our practice offers compassionate care for substance use disorders and specializes in medication management, including the use of Suboxone®.

Convenient telehealth, teletherapy, and telepsychiatry services make it easy to get the expert care you need wherever you are. 

Call our friendly staff at Bluegrass Mental Health to schedule an appointment, or book online to take the next step toward improved mental health.

Insurances

  • Aetna
  • Blue Cross Blue Shield
  • Care1st
  • Cigna
  • John Hopkins Health Care
  • Optum Health

Specialties

  • Nurse Practitioner
  • Psychiatrist
  • Psychologist
  • Social Worker
  • Nutritionist

Services

  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Couples Counseling
  • Depression
  • Family Counseling
  • Group Therapy
  • Medication Management
  • Mood Disorders

Locations (1)

Bluegrass Mental Health

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
Get directions

Providers (10)

Helen Metkowski, NP
5.0 (3)

Helen Metkowski, NP

Nurse Practitioner

5.0 (3)
10450 Shaker Drive
Suite 110
Columbia, MD, 21046
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Lauren Mirkin, MS, CNS, LDN LCPC

Lauren Mirkin, MS, CNS, LDN LCPC

Nutritionist

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
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Dr. David Pollin

Dr. David Pollin

Psychologist

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
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Ifeyinwa Maduka

Ifeyinwa Maduka

Nurse Practitioner

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
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Dr. Helen Chemtob, PhD

Dr. Helen Chemtob, PhD

Psychologist

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
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Jessica Ogunye

Jessica Ogunye

Nurse Practitioner

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
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Alejandra Ivey, DNP, PMHNP

Alejandra Ivey, DNP, PMHNP

Nurse Practitioner

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
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Linda Zetter, CRNP

Linda Zetter, CRNP

Nurse Practitioner

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
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Johanna Roncagliolo-Garcia

Johanna Roncagliolo-Garcia

Social Worker

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
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Genevieve Shaeffer

Genevieve Shaeffer

Nurse Practitioner

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
View profile Call now

Reviews

Overall rating

5.0
3 Reviews

Newest reviews

Terms & Privacy

This practice uses SMS for patient communication.

SMS Terms & Privacy - By opting in, you agree to receive SMS alerts regarding your appointment from Bluegrass Mental Health. Message frequency varies. Message and data rates may apply. Reply STOP to opt out at any time. For questions, please call (410) 457-3196. Your mobile information will not be shared with third parties.

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