Bluegrass Mental Health

Overall rating

5.0
5.0

Top reviews

Dr. Helen Metkowski was compassionate and understanding of my concerns, she made me feel heard and was friendly! Wonderful experience :) thank you!

Jamie P. • July 11, 2026
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About Bluegrass Mental Health

Bluegrass Mental Health in Columbia, Maryland, provides therapy, counseling, and psychiatric services to children, teens, and adults in Howard County. Our independent providers combine high standards and years of expertise with a local touch, prioritizing communication and connection.

We provide a safe, supportive environment to help manage a range of mental health concerns, such as anger management, mood disorders, bipolar disorder, anxiety, and depression. When conflict arises in close relationships or you’re struggling to connect, you can rely on us at Bluegrass Mental Health for couples counseling, group therapy, and family counseling. 

We also support individuals coping with attention-deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), schizophrenia, and obsessive-compulsive disorder (OCD). 

In addition, our practice offers compassionate care for substance use disorders and specializes in medication management, including the use of Suboxone®.

Convenient telehealth, teletherapy, and telepsychiatry services make it easy to get the expert care you need wherever you are. 

Call our friendly staff at Bluegrass Mental Health to schedule an appointment, or book online to take the next step toward improved mental health.

Insurances

  • Aetna
  • Blue Cross Blue Shield
  • Care1st
  • Cigna
  • John Hopkins Health Care
  • Optum Health

Specialties

  • Psychiatric/Mental Health Nurse Practitioner
  • Psychiatrist
  • Nurse Practitioner
  • Professional Mental Health Counselor
  • Nutritionist
  • Psychologist
  • Clinical Psychologist
  • Social Worker

Services

  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Couples Counseling
  • Depression
  • Family Counseling
  • Group Therapy
  • Medication Management
  • Mood Disorders

Providers (10)

Helen Metkowski, NP
5.0 (6)

Helen Metkowski, NP

Psychiatric/Mental Health Nurse Practitioner

5.0 (6)
10450 Shaker Drive
Suite 110
Columbia, MD, 21046
Alejandra Ivey, DNP, PMHNP
5.0 (1)

Alejandra Ivey, DNP, PMHNP

Psychiatric/Mental Health Nurse Practitioner

5.0 (1)
10450 Shaker Drive
Suite 110
Columbia, MD, 21046
Jessica Ogunye

Jessica Ogunye

Psychiatric/Mental Health Nurse Practitioner

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
Genevieve Shaeffer

Genevieve Shaeffer

Psychiatric/Mental Health Nurse Practitioner

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
Lauren Mirkin, MS, CNS, LDN LCPC

Lauren Mirkin, MS, CNS, LDN LCPC

Nutritionist

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
Dr. Helen Chemtob, PhD

Dr. Helen Chemtob, PhD

Clinical Psychologist

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
Linda Zetter, CRNP

Linda Zetter, CRNP

Psychiatric/Mental Health Nurse Practitioner

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
Johanna Roncagliolo-Garcia

Johanna Roncagliolo-Garcia

Social Worker

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
Dr. David Pollin

Dr. David Pollin

Clinical Psychologist

10450 Shaker Drive
Suite 110
Columbia, MD, 21046
Ifeyinwa Maduka

Ifeyinwa Maduka

Psychiatric/Mental Health Nurse Practitioner

10450 Shaker Drive
Suite 110
Columbia, MD, 21046

Reviews

Overall rating

5.0
7 Reviews

Newest reviews

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