Portia James, LMSW

Mental Health Counselor

8890 Mcdonogh Rd Ste 208
Owings Mills, MD 21117

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Portia James, LMSW?

About Portia James, LMSW

Portia is a Licensed Master Social Worker (LMSW) dedicated to helping individuals and families navigate life’s challenges, strengthen emotional well-being, and achieve personal growth. She holds a Master of Social Work degree specializing in Mental Health from Morgan State University. Portia works with children ages 6 and older, adolescents, teens, young adults, and adults, with a passion for supporting youth through emotional challenges, relationship building, and life transitions. She helps clients develop coping skills, improve emotional regulation, manage stress, and build confidence. She offers in-office and telehealth therapy sessions. Her warm, compassionate, and client-centered approach creates a safe, supportive environment where clients feel heard and valued. Portia incorporates trauma-informed care, Cognitive Behavioral Therapy (CBT), strength-based and solution-focused approaches, mindfulness, and Dialectical Behavior Therapy (DBT) principles.

Location

Sound Wellness Center

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8890 Mcdonogh Rd Ste 208
Owings Mills, MD, 21117

More About Portia James, LMSW

Practice

Sound Wellness Center

Specialties

Mental Health Counselor

Insurance

CARELON BEHAVIORAL HEALTH
CIGNA
CIGNA Behavioral Health
CIGNA Health Plan
Johns Hopkins
Medicare of Maryland
Priority Partners
United HealthCare
UnitedHealthCare Community
View all

NPI Number

1619872355

Provider's Gender

Female

Background and Education

Years practicing

8 years

Education

Morgan State University

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