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Liz is a Licensed Professional Counselor, Substance Abuse Counselor, and Art Therapist who is also certified in EMDR trauma care. Liz works with adults navigating concerns such as anxiety, depression, trauma, substance use, relationship challenges, emotional regulation, executive functioning difficulties, and life transitions. She facilitates a weekly mental health support group in the Kenosha clinic. Liz believes that a strong and safe therapeutic relationship creates a foundation for meaningful growth and healing. She strives to create space for clients to feel comfortable showing up as their authentic selves while exploring who they are becoming. She values the diverse ways people communicate and experience the world, and tailors therapy to fit each individual?s needs and goals. Liz draws from approaches such as DBT, ACT, mindfulness, and somatic work, and as an art therapist she incorporates creativity as a way to help clients explore emotions, gain insight, and support healing.

Holly is a Licensed Professional Counselor, Substance Use Counselor, and Art Therapist. She enjoys using art in her sessions as art therapy can be a creative way to explore identity, understand and express emotions, and learn to cope with life?s challenges. She is also trained in EMDR therapy (a trauma treatment that helps clients address limiting beliefs and manage distress.) Holly is a person-centered, and relational therapist meaning she values empathy, compassion, trust, and safety within the therapeutic relationship between herself and her clients. She is passionate about connecting with people and wholeheartedly believes in treating the individual person and therefore uses multiple modalities in therapy. Holly offers a space for people to explore their sense of self, past and present relationship dynamics, unhelpful thinking patterns and behaviors, identifying feelings and needs, and helping folks learn personalized coping skills.