Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
My path to becoming a clinician has been shaped by diverse cultural and experiential influences. I spent much of my twenties living and working abroad in Asia and South America, teaching and immersing myself in different languages and communities. These experiences deepened my understanding of resilience, identity, and the ways environment and culture influence wellness.
I completed my clinical training in community mental health in Wyoming, working with individuals experiencing anxiety, perfectionism, ADHD, mood disorders, and trauma. I am trained in EMDR and work with first responders and others exposed to high-stress environments. My approach integrates EMDR, ACT, DBT, CBT, and person-centered therapy, tailoring treatment to each individual’s values, strengths, and intrinsic motivation for change.
Outside of clinical work, I draw inspiration from recreation and enjoy kayaking, mountain biking, and trail running, practices that reinforce presence, adaptability, and growth.
Together we can work to process and understand your thoughts and feelings, identify specific coping skills, and discover the behaviors that promote your highest level of well-being. I believe in a strengths-based approach that will allow you to rediscover your internal sources of resilience and self-efficacy. Additionally, I always maintain focus in supporting you find a greater sense of peace, self-awareness, and hope
Together we can work to process and understand your thoughts and feelings, identify specific coping skills, and discover the behaviors that promote your highest level of well-being. I believe in a strengths-based approach that will allow you to rediscover your internal sources of resilience and self-efficacy. Additionally, I always maintain focus in supporting you find a greater sense of peace, self-awareness, and hope
Together we can work to process and understand your thoughts and feelings, identify specific coping skills, and discover the behaviors that promote your highest level of well-being. I believe in a strengths-based approach that will allow you to rediscover your internal sources of resilience and self-efficacy. Additionally, I always maintain focus in supporting you find a greater sense of peace, self-awareness, and hope
Washington State Healthcare Authority Certified Peer Counselor. I have experience working in a residential substance use treatment program from 2022-2025, where I developed and implemented CPC program and multiple group facilitation guides, primarily on grounding practices. I have worked directly with FCS providers and program participants to remove as many barriers as possible to empower access to resources. Attended community recovery related events and workshops on trauma-informed care.
I believe in engaging with clients with a trauma-informed approach, providing active listening, sharing recovery story using lived experience and participating in enrichment activities together.
Together we can work to process and understand your thoughts and feelings, identify specific coping skills, and discover the behaviors that promote your highest level of well-being. I believe in a strengths-based approach that will allow you to rediscover your internal sources of resilience and self-efficacy. Additionally, I always maintain focus in supporting you find a greater sense of peace, self-awareness, and hope
