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Tamar Cares is a Telehealth Family Medical Practice. I see both adults and pediatric patients, offering a unique combination of services. As a homeopath, I use carefully selected high-dilution substances to stimulate the body's natural healing processes. In my role as a Nurse Practitioner, I provide recommendations for supportive care and assess when medical intervention is required.

Compassionate and caring yet challenging, Anthony Freire, MA, LMHC, NCC, CCMHC, founded the Soho Center for Mental Health Counseling & Clinical Supervision in New York City and works as a licensed psychotherapist and clinical director and supervisor.

Anthony’s specialties include trauma-informed care, psychological trauma, anxiety, depression, and post-traumatic stress disorder. He also provides counseling for other issues such as addiction, marriage difficulties, and relationships and organizational counseling.

Anthony earned his undergraduate and graduate degrees from New York University and completed his residency at Christ Hospital in Jersey City, New Jersey. In 2015, he received his Certificate in Advanced Clinical Practice from NYU’s School of Social Work. Anthony is a member of the American Counseling Association and the New York Center for the Study of Groups, Organizations, and Social Systems.

Anthony’s approach includes working with patients to identify and improve negative behavior or negative beliefs about the self. He works with his diverse clientele to improve their relationship with themselves and others to live fulfilling lives.

At the Soho Center for Mental Health Counseling & Clinical Supervision, the staff utilizes a team approach to individual care. Patients see their own therapists, but the entire team works together to help you achieve your goals.

Anthony welcomes the opportunity to work with you to improve your mental health and relationships at the Soho Center for Mental Health Counseling & Clinical Supervision. When scheduling an appointment, you may be seeing Anthony or one of the clinicians on his team.

MEET DR. EIDGAH

Dr. Eidgah is a family physician and primary care provider serving the New York City community from his practice in the East Village. Dr. Eidgah sees patients from around the surrounding area including Union Square and Downtown New York. He holds the American Board of Family Medicine certification and is a member of the American Academy of Family Physicians.

What Makes Dr. Eidgah a Good Choice for My Doctor?

If you want a doctor who is caring and compassionate and also skilled in treating for and caring for families, then Dr. Eidgah is your best choice. He offers the New York City communities a great deal of experience that is backed up by strong education. He graduated from the Ross University School of Medicine and did his residency at the South Nassau Communities Hospital where he served as a family medicine doctor.

What Hospitals Is Dr. Eidgah Affiliated With?

He is privileged to work at Mount Sinai Beth Israel on Manhattan's Lower East Side. As a teaching hospital, Mount Sinai Beth Israel offers cutting edge care and treatment to patients who suffer from cardiac disease and cancer or who need care because of neurological or orthopedic issues. The facility offers specialty services for GI, psych, pain management, and HIV/Aids research. Dr. Eidgah also has privileges at the New York Eye and Ear Infirmary of Mount Sinai, which offers service to over 225,000 patients per year.

What Services Does Dr. Eidgah Offer?

As a family doctor, he offers a well-rounded set of services that make up a complete care menu for people of all ages, in all walks of life, and who may have medical issues that are vastly different. As such you can expect same day visits for illness, a comprehensive set of services designed for prevention, management of stress, allergies, asthma, GI and digestion, cardiovascular, dermatology, and mental health. Dr. Eidgah has experience treating children, teens, adults, and older adults. While his patients are all different, he offers the same care and compassion to each of them.

 

Iffat Sadique, MD is Board Certified in Family Medicine and has over 20 years of experience in the areas of family medicine, Internal Medicine, Urgent care, Woman’s' health, and Pediatrics. She offers concierge-quality family medical care -- but without the extra costs -- to her patients. Her facility, Prime Care Medical, has three locations: Brighton Beach, Brooklyn; Midwood, Brooklyn; and Jamaica, Queens, New York. Dr. Sadique and her staff provide a broad range of services including physical exams, wellness visits, Urgent care visits, emergency visits, Pediatric emergencies, immunizations, onsite diagnostics, women's health, chronic disease management, medical weight loss and anti-aging modalities. Her services cover the needs of men, women, and children of all ages. Her facility is dubbed as "Total healthcare for the entire family" covering major and minor illnesses, such as:

Diabetes, High Blood Pressure (Hypertension), Asthma/COPD, Coronary Heart Disease / High Cholesterol, Obesity management, Arthritis, Osteoporosis, Cancer, Depression, Covid testing and treatment, HIV, women’s’ health and gynecological issues; and Allergies, Colds and Flu, Conjunctivitis, Diarrhea, Headaches, Mononucleosis, Stomachache, etc.

Dr. Sadique has additional certifications in medical weight loss, PRP, Medical hair loss, Anti-aging, male ED & female SD, Hormone therapies, Mesotherapy, Facial Aesthetics, Dermal fillers, and Botox, Xeomin and Dysporty.

Dr. Sadique also provides telemedicine/video conferencing along with access to an Intelligent and Integrated Patient Management Platform for remote monitoring of heart conditions and other physiological indicators, to her patients making easy access to healthcare and hospital stays to the minimum.

Prime Care Medical is a multi-specialty medical center with Podiatry, Cardiology, Vascular, Pain management, and GI. Additionally, Dr. Sadique offers medical weight management and anti-aging modalities.    

In recognition of her high quality of care, Dr. Sadique was awarded "The Best Community Physician Award" by the Health & Hospital Corporation of the State of New York. Dr. Sadique earned her medical degree from Sindh Medical University, Karachi with the highest honors and completed her distinguished family practice residency at South Side Hospital in Long Island, New York. Dr. Sadique is a member of the American Academy of Family Physicians and enjoys active privileges at Jamaica Hospital Medical Center, New York Hospital Medical Center, Coney Island Hospital, Maimonides Medical Center, and New York Methodist Hospital.

The practice boasts staff members who speak English, Spanish, Russian, Urdu, Punjabi, and Bengali, while offering easy scheduling. The Practice welcomes walk-in patients for routine, urgent and emergency care visits.

If you've been looking for a way to meet your whole family's medical needs efficiently, effectively, and comfortably, your search is over: Call or book your appointment online today at www.PrimeCareNYC.com.

Paul Brathwaite, MS, RN, FNP-BC, is an experienced family nurse practitioner at Tru Medical Management, located in the Navy Hill and Williamsburg neighborhoods of Brooklyn, New York.

With a robust background in nursing, Paul is dedicated to providing comprehensive healthcare across diverse patient populations. He earned his Master of Science in nursing from Columbia University, where he also specialized in palliative and end-of-life care.

Paul is licensed as a family nurse practitioner and registered nurse in New York and holds certifications in Advanced Practice Nursing and Basic Life Support.

Paul has experience managing primary care for adolescents and adults at Bassett Healthcare Network, focusing on continuity and transitional care. His clinical experience includes significant roles at prestigious institutions like NYU School of Medicine and Montefiore Wakefield, where he developed a strong foundation in patient management and interdisciplinary collaboration.

Beyond his clinical roles, Paul is actively involved in nursing leadership as a Governance Committee Member for Sigma Theta Tau International Honor Society of Nursing. His commitment to mentorship is evident through his roles as a teaching assistant and peer mentor at Columbia University.

With a passion for patient-centered care and a strong foundation in both acute and chronic conditions, Paul is dedicated to advancing healthcare practices and improving patient outcomes in his community.

Brendan Farnand, PA, is a skilled and bright Physician Assistant specializing in Adult Primary Care at Tru Medical Management with two practice locations in the Navy Hill and Williamsburg neighborhoods of Brooklyn, New York. Using telemedicine, Brendan provides high-quality, patient-centered, adult primary care for each and every patient.

 

Brendan sees patients every Wednesday via telehealth only. Existing patients can expect an appointment duration of about 15 minutes, whereas new patients can expect around 30 minutes.

 

To get started with Tru Medical Management today, call either office in Brooklyn, New York, or request your telemedicine appointment online.

 

Compassionate and caring yet challenging, Anthony Freire, MA, LMHC, NCC, CCMHC, founded the Soho Center for Mental Health Counseling & Clinical Supervision in New York City and works as a licensed psychotherapist and clinical director and supervisor.

Anthony’s specialties include trauma-informed care, psychological trauma, anxiety, depression, and post-traumatic stress disorder. He also provides counseling for other issues such as addiction, marriage difficulties, and relationships and organizational counseling.

Anthony earned his undergraduate and graduate degrees from New York University and completed his residency at Christ Hospital in Jersey City, New Jersey. In 2015, he received his Certificate in Advanced Clinical Practice from NYU’s School of Social Work. Anthony is a member of the American Counseling Association and the New York Center for the Study of Groups, Organizations, and Social Systems.

Anthony’s approach includes working with patients to identify and improve negative behavior or negative beliefs about the self. He works with his diverse clientele to improve their relationship with themselves and others to live fulfilling lives.

At the Soho Center for Mental Health Counseling & Clinical Supervision, the staff utilizes a team approach to individual care. Patients see their own therapists, but the entire team works together to help you achieve your goals.

Anthony welcomes the opportunity to work with you to improve your mental health and relationships at the Soho Center for Mental Health Counseling & Clinical Supervision. When scheduling an appointment, you may be seeing Anthony or one of the clinicians on his team.

Dr. Lwin graduated from the University of Medicine in 2008. She works in Brooklyn, NY and 3 other locations and specializes in Internal Medicine. Dr. Lwin is affiliated with The Brooklyn Hospital Center, Wykoff Medical Center and Long Island Community Hospital. She specializes in General Medicine as well as addiction medicine. She loves being in the medical field and her passion for her patients shows. She has also toured the world with Physicians without Boarders helping spread health and awareness to those who most need it.

About The Practice

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At Flatbush Family Practice, Alford Smith, MD, and his team provide comprehensive, holistic health care services to patients in and around the East Flatbush neighborhood of Brooklyn, New York.

The team serves adults and children as young as seven-years-old, offering an array of health care options, including physical exams, immunizations, allergy testing, and pain management services. They also provide chronic disease management for conditions such as diabetes and hypertension.

Dr. Smith and his team are committed to delivering preventive care to help their patients stay healthy and maintain their quality of life. They offer personalized weight loss programs to help patients improve their health and reduce their risk of many chronic diseases.

The team at Flatbush Family Practice believes that understanding each patient’s needs and identifying the root cause of their health concerns is critical to providing effective medical care, not only to heal but also to prevent illness.

Flatbush Family Practice has been serving the community for over 35 years, offering multilingual services in English, Spanish, French, and Creole. The practice accepts most insurance plans. Appointments are available by calling the practice or using the online booking tool.

 

Dr. Shifrin then designed his practice to curate a world of obstetrics and gynecology medicine, providing a conservative approach that offers patients the best care possible. He and his team of specialists diagnose and treat several concerns, from chronic pelvic pain to irregular bleeding. They also provide routine diagnostics, such as ultrasounds to ensure a baby’s health or a well-woman exam to safeguard the mother’s health.

The team of professionals at each location understands the importance of protecting a patient’s sexual health. They offer STD screening as a part of a routine gynecology checkup and IUDs to those wanting to prevent an unwanted pregnancy. 

Dr. Shifrin protects his medical integrity as a diplomate of the American Board of OB/GYN and as a member of AMA and AAGL. He’s also fluent in English, Russian, Ukrainian, and Byelorussian.

Call or book online to schedule an appointment at Dr. Gregory Shifrin OBGYN PC today.

Dr. Shifrin then designed his practice to curate a world of obstetrics and gynecology medicine, providing a conservative approach that offers patients the best care possible. He and his team of specialists diagnose and treat several concerns, from chronic pelvic pain to irregular bleeding. They also provide routine diagnostics, such as ultrasounds to ensure a baby’s health or a well-woman exam to safeguard the mother’s health.

The team of professionals at each location understands the importance of protecting a patient’s sexual health. They offer STD screening as a part of a routine gynecology checkup and IUDs to those wanting to prevent an unwanted pregnancy. 

Dr. Shifrin protects his medical integrity as a diplomate of the American Board of OB/GYN and as a member of AMA and AAGL. He’s also fluent in English, Russian, Ukrainian, and Byelorussian.

Call or book online to schedule an appointment at Dr. Gregory Shifrin OBGYN PC today.

Rimma Gelbert, M.D., D.O. of Brooklyn, New York is a board-certified physician of family and osteopathic medicine. She offers a wide range of family medicine services to her adult patients, with a focus on musculoskeletal conditions, using both conventional and alternative approaches.

Since immigrating to the United States from Ukraine as a child, Dr. Gelbert has nurtured a love of caring for those in pain and in need of quality, specialized care.

She received her education at the New York Institute of Technology and New York College of Osteopathic Medicine and has since practiced in Brooklyn, New York. Since her graduation in 2002, she has excelled at offering modern, quality care to patients, specializing in the care and natural treatment of muscle and bone conditions.

Her expertise in offering a wide range of natural options — including massage, stretching and gentle bone manipulation — has earned her a reputation in her community for knowledge and excellence in her field. Other areas of experience and passion for Dr. Gelbert are neurology, gastroenterology, and the circulatory system.

Being fluent in Ukrainian, Russian, Polish, and English, as well as her experienced care in Family Medicine and Osteopathy, has given her a reputation for delivering high-quality health care across many cultural backgrounds. She was named a Top 10 Doctor in Brooklyn in 2014, received a compassionate doctor recognition in 2013, and was awarded a Patient’s Choice Award for 2012-2013.

Currently, she is a member of the American Osteopathic Association and holds board certification from American Osteopathic Board of Family Physicians.

Dr. Gelbert treats her patients no matter their financial situation. For a high-quality level of compassionate care in family medicine and osteopathy, call or book an appointment online with Dr. Rimma Gelbert today.

Raina Weyrauch, DNP, APRN, FNP-C, is a compassionate and experienced Family Nurse Practitioner at Tru Medical Management in New York, with offices in the Navy Hill and Williamsburg neighborhoods of Brooklyn. There, Dr. Weyrauch provides personalized, high-quality care to patients of all ages. 

Board-certified by the American Academy of Nurse Practitioners, Dr. Weyrauch brings over four years of clinical experience to her role and specializes in chronic care management, HIV prevention and treatment—including PrEP—and joint health. She is certified in joint injection therapy and is currently pursuing certification to perform DOT (Department of Transportation) physicals.

Dr. Weyrauch earned her Doctor of Nursing Practice (DNP) and Master of Science in Nursing (MSN) from the University of North Dakota, following a Bachelor of Science in Nursing (BSN) from North Dakota State University. Her diverse healthcare background spans multiple care settings, including work at the North Dakota State Penitentiary, North Dakota Department of Health, White Shield Field Clinic on the Elbowoods Reservation, and Sun River Health in Staten Island, NY.

Patients appreciate Dr. Weyrauch's warm, approachable nature and her ability to listen attentively to their needs. She believes in educating and empowering her patients to take an active role in their health journey. Whether managing chronic conditions or providing preventive care, she is dedicated to delivering evidence-based treatment with compassion and respect.

Outside of the clinic, Dr. Weyrauch enjoys traveling, visiting museums, attending concerts, and spending time with her children.

Paul Brathwaite, MS, RN, FNP-BC, is an experienced family nurse practitioner at Tru Medical Management, located in the Navy Hill and Williamsburg neighborhoods of Brooklyn, New York.

With a robust background in nursing, Paul is dedicated to providing comprehensive healthcare across diverse patient populations. He earned his Master of Science in nursing from Columbia University, where he also specialized in palliative and end-of-life care.

Paul is licensed as a family nurse practitioner and registered nurse in New York and holds certifications in Advanced Practice Nursing and Basic Life Support.

Paul has experience managing primary care for adolescents and adults at Bassett Healthcare Network, focusing on continuity and transitional care. His clinical experience includes significant roles at prestigious institutions like NYU School of Medicine and Montefiore Wakefield, where he developed a strong foundation in patient management and interdisciplinary collaboration.

Beyond his clinical roles, Paul is actively involved in nursing leadership as a Governance Committee Member for Sigma Theta Tau International Honor Society of Nursing. His commitment to mentorship is evident through his roles as a teaching assistant and peer mentor at Columbia University.

With a passion for patient-centered care and a strong foundation in both acute and chronic conditions, Paul is dedicated to advancing healthcare practices and improving patient outcomes in his community.

Brendan Farnand, PA, is a skilled and bright Physician Assistant specializing in Adult Primary Care at Tru Medical Management with two practice locations in the Navy Hill and Williamsburg neighborhoods of Brooklyn, New York. Using telemedicine, Brendan provides high-quality, patient-centered, adult primary care for each and every patient.

 

Brendan sees patients every Wednesday via telehealth only. Existing patients can expect an appointment duration of about 15 minutes, whereas new patients can expect around 30 minutes.

 

To get started with Tru Medical Management today, call either office in Brooklyn, New York, or request your telemedicine appointment online.

 

Dr. Michael Aziz is a board-certified Internal Medicine physician, author, and a broadcast media commentator. He is as an attending physician at Lenox Hill Hospital in New York City. Dr. Aziz completed his medical training at Long Island Jewish Medical Center and Staten Island University Hospital in New York. He is a member of the American College of Physicians,  the American Society of Internal Medicine, and a fellow of the Royal Society of Medicine in the United Kingdom. Dr. Aziz has also been a keynote speaker at numerous national and international conferences, including those organized by the American Academy of Anti-Aging Medicine.

As the founder of the practice that integrates traditional and functional medicine, Dr. Aziz focuses on addressing  the root cause of disease. He is the author of "The Perfect Diet," a book that challenges outdated dietary guidelines, and advocates a balanced diet which include butter, and full-fat products. Dr. Michael Aziz was among the first doctors to alert the public about  the danger of seed oils fifteen years ago long before the media caught on.  Dr. Aziz was also the first doctor to alert the public about the dangers of both low-carb and keto diets since he does not allow any chemicals in his plan such as nitrites since the they have been linked to many types of cancer.  

Upon release, The Perfect 10 Diet and Dr. Michael Aziz were featured on ABC's billboard in Times Square in NYC. He also made it on the cover of "First for Women," one of the largest magazines in the United States. The Perfect 10 Diet became an instant  national bestseller. The Perfect 10 Diet hit the number one spot on Amazon for 12 consecutive weeks in 2011. The Perfect 10 Diet was translated into several foreign languages including; Italian, Chinese, Mandarin, Slovenian, Urdu, Malay, and Indonesian. Dr. Aziz and The Perfect 10 Diet were featured on countless TV shows including "The View," "The Doctors," "Fox and Friends," and "Dr. Oz." He has been featured on hundreds of radio shows, NPR, and the Mel Robbins show. 

In 2025, Dr. Aziz released his second book, "The Ageless Revolution,' a book that addresses aging as a disease by targeting the cellular malfunction. Alarmed by the high mortality rates in the US during the COVID-19 pandemic even in young people, Dr. Aziz was motivated to treat aging as a disease. He emphasizes the need for proactive health measures to increase the lifespan in the US. His approach integrates traditional and functional medicine aiming to treat aging rather than treating chronic age-related diseases. 

The book was also an immediate bestseller upon release, hitting the number one spot in the longevity category on Amazon. It remains as a top selling book in the longevity category. The book has also been picked up  to be translated into several foreign languages.

Dr Aziz is a prolific medical contributor to Life Extension Magazine with the "Ask the Doctor"column which reahes 400,000 readers monthly. He has also been a contributor to The Boardroom Newsletters which reached over 7 million subscribers with health advice. Dr. Aziz's columns, articles, and opinions have been published in The LA Times, CNN.com, Fox.com, The Washington Post, WebMD, The NY Post, the Daily News, Katie Couric Media, Forbes, as well as in tens of publications internationally around the world such as The Daily Mail, Paris Match, The Saigon Times, and El Arabyia.  

Dr. Aziz regularly provides medical commentary on many health networks, including NBC, NPR, Fox, Fox 5, ABC, WGN Chicago,  Telemundo, and Dubai TV. Dr. Aziz is passionate about philanthropy. He volunteered to help New Yorkers during the Covid-19 pandemic, and treated the underserved in the rural islands of Indonesia. He is also donating the proceeds of The Ageless Revolution for charity to help women affected by breast cancer.