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Tamar Cares is a Telehealth Family Medical Practice. I see both adults and pediatric patients, offering a unique combination of services. As a homeopath, I use carefully selected high-dilution substances to stimulate the body's natural healing processes. In my role as a Nurse Practitioner, I provide recommendations for supportive care and assess when medical intervention is required.

Compassionate and caring yet challenging, Anthony Freire, MA, LMHC, NCC, CCMHC, founded the Soho Center for Mental Health Counseling & Clinical Supervision in New York City and works as a licensed psychotherapist and clinical director and supervisor.

Anthony’s specialties include trauma-informed care, psychological trauma, anxiety, depression, and post-traumatic stress disorder. He also provides counseling for other issues such as addiction, marriage difficulties, and relationships and organizational counseling.

Anthony earned his undergraduate and graduate degrees from New York University and completed his residency at Christ Hospital in Jersey City, New Jersey. In 2015, he received his Certificate in Advanced Clinical Practice from NYU’s School of Social Work. Anthony is a member of the American Counseling Association and the New York Center for the Study of Groups, Organizations, and Social Systems.

Anthony’s approach includes working with patients to identify and improve negative behavior or negative beliefs about the self. He works with his diverse clientele to improve their relationship with themselves and others to live fulfilling lives.

At the Soho Center for Mental Health Counseling & Clinical Supervision, the staff utilizes a team approach to individual care. Patients see their own therapists, but the entire team works together to help you achieve your goals.

Anthony welcomes the opportunity to work with you to improve your mental health and relationships at the Soho Center for Mental Health Counseling & Clinical Supervision. When scheduling an appointment, you may be seeing Anthony or one of the clinicians on his team.

My name is Tijuana Temple and I am the owner of T Temple Family Health NP PLLC. I have many years of experience in healthcare providing medical care to those in need. My background in telemetry, emergency, internal, and neurology allows me to provide a broad range of services and offer my patients with the quality care they deserve. I graduated from Long Island University with a Masters of Science in the Family Nurse Practitioner program. I am AANP Board Certified, and a long-time member of the American Association of Nurse Practitioners. My passion for medicine fuels my drive on a daily basis to face the obstacles of healthcare and motivates me to be a better provider to my patients. The feeling you get as a provider when you can make someone feel good about their health is priceless.

MEET DR. EIDGAH

Dr. Eidgah is a family physician and primary care provider serving the New York City community from his practice in the East Village. Dr. Eidgah sees patients from around the surrounding area including Union Square and Downtown New York. He holds the American Board of Family Medicine certification and is a member of the American Academy of Family Physicians.

What Makes Dr. Eidgah a Good Choice for My Doctor?

If you want a doctor who is caring and compassionate and also skilled in treating for and caring for families, then Dr. Eidgah is your best choice. He offers the New York City communities a great deal of experience that is backed up by strong education. He graduated from the Ross University School of Medicine and did his residency at the South Nassau Communities Hospital where he served as a family medicine doctor.

What Hospitals Is Dr. Eidgah Affiliated With?

He is privileged to work at Mount Sinai Beth Israel on Manhattan's Lower East Side. As a teaching hospital, Mount Sinai Beth Israel offers cutting edge care and treatment to patients who suffer from cardiac disease and cancer or who need care because of neurological or orthopedic issues. The facility offers specialty services for GI, psych, pain management, and HIV/Aids research. Dr. Eidgah also has privileges at the New York Eye and Ear Infirmary of Mount Sinai, which offers service to over 225,000 patients per year.

What Services Does Dr. Eidgah Offer?

As a family doctor, he offers a well-rounded set of services that make up a complete care menu for people of all ages, in all walks of life, and who may have medical issues that are vastly different. As such you can expect same day visits for illness, a comprehensive set of services designed for prevention, management of stress, allergies, asthma, GI and digestion, cardiovascular, dermatology, and mental health. Dr. Eidgah has experience treating children, teens, adults, and older adults. While his patients are all different, he offers the same care and compassion to each of them.

 

Compassionate and caring yet challenging, Anthony Freire, MA, LMHC, NCC, CCMHC, founded the Soho Center for Mental Health Counseling & Clinical Supervision in New York City and works as a licensed psychotherapist and clinical director and supervisor.

Anthony’s specialties include trauma-informed care, psychological trauma, anxiety, depression, and post-traumatic stress disorder. He also provides counseling for other issues such as addiction, marriage difficulties, and relationships and organizational counseling.

Anthony earned his undergraduate and graduate degrees from New York University and completed his residency at Christ Hospital in Jersey City, New Jersey. In 2015, he received his Certificate in Advanced Clinical Practice from NYU’s School of Social Work. Anthony is a member of the American Counseling Association and the New York Center for the Study of Groups, Organizations, and Social Systems.

Anthony’s approach includes working with patients to identify and improve negative behavior or negative beliefs about the self. He works with his diverse clientele to improve their relationship with themselves and others to live fulfilling lives.

At the Soho Center for Mental Health Counseling & Clinical Supervision, the staff utilizes a team approach to individual care. Patients see their own therapists, but the entire team works together to help you achieve your goals.

Anthony welcomes the opportunity to work with you to improve your mental health and relationships at the Soho Center for Mental Health Counseling & Clinical Supervision. When scheduling an appointment, you may be seeing Anthony or one of the clinicians on his team.

Dr. Lwin graduated from the University of Medicine in 2008. She works in Brooklyn, NY and 3 other locations and specializes in Internal Medicine. Dr. Lwin is affiliated with The Brooklyn Hospital Center, Wykoff Medical Center and Long Island Community Hospital. She specializes in General Medicine as well as addiction medicine. She loves being in the medical field and her passion for her patients shows. She has also toured the world with Physicians without Boarders helping spread health and awareness to those who most need it.

Dr. Lum is the primary Emergency Medicine physician at Forest Urgent Care. He graduated from SUNY Stony Brook Medical School and did his residency at NYU/ Bellevue Hospital. He has over 20 years of experience as an emergency room doctor at some of the best hospitals in New York including:  Columbia Hospital  and Montefiore Hospital. He practiced  in Stamford Hospital in Connecticut. Because of Dr. Lum’s vast amount of experience, he’s able to address a wide variety of patient needs.

Iffat Sadique, MD is Board Certified in Family Medicine and has over 20 years of experience in the areas of family medicine, Internal Medicine, Urgent care, Woman’s' health, and Pediatrics. She offers concierge-quality family medical care -- but without the extra costs -- to her patients. Her facility, Prime Care Medical, has three locations: Brighton Beach, Brooklyn; Midwood, Brooklyn; and Jamaica, Queens, New York. Dr. Sadique and her staff provide a broad range of services including physical exams, wellness visits, Urgent care visits, emergency visits, Pediatric emergencies, immunizations, onsite diagnostics, women's health, chronic disease management, medical weight loss and anti-aging modalities. Her services cover the needs of men, women, and children of all ages. Her facility is dubbed as "Total healthcare for the entire family" covering major and minor illnesses, such as:

Diabetes, High Blood Pressure (Hypertension), Asthma/COPD, Coronary Heart Disease / High Cholesterol, Obesity management, Arthritis, Osteoporosis, Cancer, Depression, Covid testing and treatment, HIV, women’s’ health and gynecological issues; and Allergies, Colds and Flu, Conjunctivitis, Diarrhea, Headaches, Mononucleosis, Stomachache, etc.

Dr. Sadique has additional certifications in medical weight loss, PRP, Medical hair loss, Anti-aging, male ED & female SD, Hormone therapies, Mesotherapy, Facial Aesthetics, Dermal fillers, and Botox, Xeomin and Dysporty.

Dr. Sadique also provides telemedicine/video conferencing along with access to an Intelligent and Integrated Patient Management Platform for remote monitoring of heart conditions and other physiological indicators, to her patients making easy access to healthcare and hospital stays to the minimum.

Prime Care Medical is a multi-specialty medical center with Podiatry, Cardiology, Vascular, Pain management, and GI. Additionally, Dr. Sadique offers medical weight management and anti-aging modalities.    

In recognition of her high quality of care, Dr. Sadique was awarded "The Best Community Physician Award" by the Health & Hospital Corporation of the State of New York. Dr. Sadique earned her medical degree from Sindh Medical University, Karachi with the highest honors and completed her distinguished family practice residency at South Side Hospital in Long Island, New York. Dr. Sadique is a member of the American Academy of Family Physicians and enjoys active privileges at Jamaica Hospital Medical Center, New York Hospital Medical Center, Coney Island Hospital, Maimonides Medical Center, and New York Methodist Hospital.

The practice boasts staff members who speak English, Spanish, Russian, Urdu, Punjabi, and Bengali, while offering easy scheduling. The Practice welcomes walk-in patients for routine, urgent and emergency care visits.

If you've been looking for a way to meet your whole family's medical needs efficiently, effectively, and comfortably, your search is over: Call or book your appointment online today at www.PrimeCareNYC.com.

Dr. Stephanie Idjadi, PT, DPT received her Doctorate of Physical Therapy from the New York Institute of Technology. She has done research in Parkinson's and was published in the International Journal of Health Sciences. Stephanie began her career at Reddy Care Physical Therapy 12 years ago as a physical therapy aide while also working on marketing, recruiting, human resources, and many other administrative activities. After graduating in 2015 Stephanie started her career with us as a physical therapist. As the clinical director of our Great Neck clinic, she supports a team of therapists. In her role, she ensures that clinical care is delivered to the highest standards so that patients can achieve their goals.

Dr. Eric Bayer, PT, DPT received his Doctorate of Physical Therapy with honors from Thomas Jefferson University in 2008. His Bachelor of Science in Exercise Science was earned at the University of Delaware in 2005. After graduating Physical Therapy school, he moved back home to Long Island, where started his career working in outpatient private practice. He has now been working for Reddy Care Physical Therapy for the past 8 years and has strived to advance his clinical and managerial skills. As the director of the Farmingdale office, he supports a team of 5 people. He provides guidance and monitors the performance of the physical therapists and the front desk staff as well as makes day-to-day decisions for the Farmingdale office in order to better serve the needs of our patients.

Board-certified nurse practitioner Nina Aronov, FNP-BC, provides superior health care services at HealthWell Family Health for families in and around the Forest Hills neighborhood of Queens, New York. Nina specializes in family medicine, primary care, and emergency medicine. She went on to earn a Master of Science in Nursing degree from the Family Nurse Practitioner Program at Molloy College in Rockville Centre, New York. Nina is certified by and remains an active member of the American Association of Nurse Practitioners (AANP). Prior to her work at HealthWell Family Health, Nina worked as a registered nurse at the Monter Cancer Center at Northwell Health in New Hyde Park, New York. Nina takes a compassionate, personalized approach to care. She focuses on improving the lives of her patients and empowering them to make the best decisions about their health. When not serving her patients, Nina stays active in her community. She is fluent in English, Russian, and Uzbek."

Dr. Saltzman realized a calling to medicine during the height of the HIV/AIDS crisis in New York City in the mid-eighties.  Prior to entering the field of medicine Dr. Saltzman worked in the music business for record companies and publishers. Moving in the NYC club scene of the nineties, Dr. Saltzman saw many of her friends and colleagues become ill with AIDS.  She observed the rampant prejudice and stigma that LGBTQ people and IV drug users suffered, and committed herself to becoming a physician specializing in HIV/AIDS.

Despite not having a background in the sciences Dr. Saltzman was able to earn admission to medical school, while supporting herself as a single parent.  After medical school, she chose to do her residency at St. Vincent’s Hospital in New York City, which was at the forefront of providing specialized treatment for patients with HIV/AIDS.  After completing her residency, she practiced at the Samuels Clinic at Roosevelt Hospital (now The Institute for Advanced Medicine at Mount Sinai), a major outpatient center for patients during the epidemic.  While practicing at the Samuels Clinic, Dr. Saltzman was an early prescriber of the “triple cocktail”, the first effective combination therapy for HIV.

Dr. Saltzman’s interest in addiction was born out of her experience providing care for HIV/AIDS patients who were often IV drug users. She was one of the first physicians in New York City to embrace the use of Suboxone, a novel medication for the treatment of opiate addiction, that allows patients to access treatment without daily clinic visits as is the case with methadone therapy.  Suboxone was one of the first therapies approved for in-office prescribing under the federal Drug Addiction Treatment Act of 2000. By prescribing Suboxone on an outpatient basis Dr. Saltzman is able to help patients get back to their work and family, and functioning at a high level.

Dr. Saltzman founded her busy Midtown Health and Wellness Center in 2000.  She focuses on providing individualized care, realizing that patients need more than the standardized approach for addiction treatment.  Dr. Saltzman provides guidance through all stages of recovery, supporting patients with primary care, individual and group therapy. She feels addiction is treated incorrectly in many settings with a focus on simply handing out prescriptions, instead of a more comprehensive approach.
Dr. Saltzman is a well-known expert in the field of addiction and regularly expresses her views on television, radio, and in the press.  She uses warmth and humor to engage with her patients. She understands where they’re coming from and does not judge them, using empathy and compassion to deliver the most appropriate individualized treatment options.

Through active listening and thoughtful questioning I offer guidance and treatment to patients. My patients are then able to pursue their own efforts to live happy and healthy lives.

Dr. Michael Aziz is a board-certified Internal Medicine physician, author, and a broadcast media commentator. He is as an attending physician at Lenox Hill Hospital in New York City. Dr. Aziz completed his medical training at Long Island Jewish Medical Center and Staten Island University Hospital in New York. He is a member of the American College of Physicians,  the American Society of Internal Medicine, and a fellow of the Royal Society of Medicine in the United Kingdom. Dr. Aziz has also been a keynote speaker at numerous national and international conferences, including those organized by the American Academy of Anti-Aging Medicine.

As the founder of the practice that integrates traditional and functional medicine, Dr. Aziz focuses on addressing  the root cause of disease. He is the author of "The Perfect Diet," a book that challenges outdated dietary guidelines, and advocates a balanced diet which include butter, and full-fat products. Dr. Michael Aziz was among the first doctors to alert the public about  the danger of seed oils fifteen years ago long before the media caught on.  Dr. Aziz was also the first doctor to alert the public about the dangers of both low-carb and keto diets since he does not allow any chemicals in his plan such as nitrites since the they have been linked to many types of cancer.  

Upon release, The Perfect 10 Diet and Dr. Michael Aziz were featured on ABC's billboard in Times Square in NYC. He also made it on the cover of "First for Women," one of the largest magazines in the United States. The Perfect 10 Diet became an instant  national bestseller. The Perfect 10 Diet hit the number one spot on Amazon for 12 consecutive weeks in 2011. The Perfect 10 Diet was translated into several foreign languages including; Italian, Chinese, Mandarin, Slovenian, Urdu, Malay, and Indonesian. Dr. Aziz and The Perfect 10 Diet were featured on countless TV shows including "The View," "The Doctors," "Fox and Friends," and "Dr. Oz." 

In 2025, Dr. Aziz released his second book, "The Ageless Revolution,' a book that addresses aging as a disease by targeting the cellular malfunction. Alarmed by the high mortality rates in the US during the COVID-19 pandemic even in young people, Dr. Aziz was motivated to treat aging as a disease. He emphasizes the need for proactive health measures to increase the lifespan in the US. His approach integrates traditional and functional medicine aiming to treat aging rather than treating chronic age-related diseases. 

The book was also an immediate bestseller upon release, and hit the number one spot on Amazon in the longevity category. It remains as a top selling longevity book. The book has also been picked up  to be translated into several foreign languages.

Dr Aziz is a prolific medical contributor to Life Extension Magazine with the "Ask the Doctor"column which reahes 400,000 readers monthly. He has also been a contributor to The Boardroom Newsletters which reached over 7 million subscribers with health advice. Dr. Aziz's columns, articles, and opinions have been published in The LA Times, CNN.com, Fox.com, The Washington Post, WebMD, The NY Post, the Daily News, Katie Couric Media, Forbes, as well as in tens of publications internationally around the world such as The Daily Mail, Paris Match, The Saigon Times, and El Arabyia.  

Dr. Aziz regularly provides medical commentary on many health networks, including NBC, NPR, Fox, Fox 5, ABC, WGN Chicago,  Telemundo, and Dubai TV. Dr. Aziz is passionate about philanthropy. He volunteered to help New Yorkers during the Covid-19 pandemic, and treated the underserved in the rural islands of Indonesia. He is also donating the proceeds of The Ageless Revolution for charity to help women affected by breast cancer.