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Tracy L. Dushane, BCETS, LMHC-LP, CASAC-T, LL.M., is a new therapist at Kensington Wellness, providing specialized services in the Capital District, NY and beyond through telehealth. With a focus on trauma-informed care and resiliency training, Tracy works closely with military service members, their families, and first responders, offering compassionate support tailored to their unique experiences. This marks her first year with Kensington Wellness, and she is thrilled to contribute to a team that shares her commitment to mental health and wellness.

Tracy brings a wealth of knowledge and experience to her practice, having worked in various mental health settings that cater to diverse populations. Her passion lies in helping individuals navigate the challenges of trauma, fostering resilience, and promoting healing in their lives. She believes in the power of connection and understanding as essential elements in the therapeutic process.

A resident of the Capital District, Tracy is devoted to making mental health services accessible and impactful for her community. She encourages those she works with to embrace self-discovery and prioritize their mental well-being. With a focus on empathy, empowerment, and growth, Tracy is eager to guide her clients on their journeys toward healing and fulfillment. To schedule an appointment with Tracy, please call or request a virtual session online today.

I know how overwhelming life’s challenges can feel, and I approach each session with empathy and understanding. Whether you’re navigating personal struggles or relationship difficulties, my goal is to provide a safe and supportive space where you feel truly heard. Together, we’ll work toward building clarity, connection, and resilience to help you move forward. As someone trained in Gottman Method Couples Therapy, I focus on fostering trust, improving communication, and enhancing emotional connection. I also incorporate Solution-Focused Therapy techniques to help clients identify their strengths and work toward practical, achievable goals. For individuals, I use Dialectical Behavior Therapy (DBT) and mindfulness techniques to support emotional regulation and build coping strategies, particularly for those navigating depression and anxiety. This well-rounded approach helps clients address challenges, develop resilience, and create healthier, more fulfilling lives.

Maria Allen is a compassionate mental health therapist and graduate of CUNY Brooklyn College. She has experience working with individuals across the lifespan, with a focus on children, teens, and young adults. Maria specializes in OCD, anxiety disorders, trauma/PTSD, and depression, and provides a safe, supportive space for clients navigating these challenges and other difficult life experiences. Using a trauma-informed and client-centered approach, Maria integrates multiple therapeutic modalities, including Dialectical Behavior Therapy (DBT), expressive arts therapy, and Exposure and Response Prevention (ERP)—a gold-standard treatment for OCD and anxiety. Her style is warm, authentic, and grounded in genuine curiosity.

Egda holds a Master of Science in Education (M.S.Ed.) in School Counseling and Mental Health Counseling from Alfred University and is certified in STARS (Strength Trauma Awareness and Resilience Skills). She specializes in working with children, adolescents, and young adults, with a focus on **ADHD, Autism Spectrum Disorder (ASD), developmental disabilities, anxiety, and depression**. Egda utilizes evidence-based approaches including **CBT, behavioral therapy, mindfulness, psychoeducation, and play-based interventions** to help clients build coping skills, improve emotional regulation, and increase confidence. Egda provides a warm, supportive, and strengths-based environment where clients and families feel understood, empowered, and supported in achieving meaningful growth.

Nicolette is a compassionate and collaborative therapist who creates a safe, affirming space for clients to explore their experiences and begin their healing process. Her therapeutic style is warm, supportive, and grounded in cognitive behavioral and person-centered approaches. Nicolette believes that therapy is a space to reconnect with your values, build emotional resilience, and create meaningful change in your life. Nicolette specializes in working with adults experiencing anxiety, depression, trauma, life transitions, grief, and relationship challenges. Her approach is tailored to each individual’s unique needs, and she works collaboratively with clients to help them feel seen, heard, and empowered. Nicolette incorporates a range of evidence-based modalities, including CBT, DBT, mindfulness, and strength-based approaches, to help clients develop the tools they need to manage stress, navigate difficult emotions, and move forward with greater clarity and confidence.

Dania holds a Master’s Degree in Mental Health Counseling from William & Mary and provides a warm, compassionate, and supportive space where clients can feel heard and understood. She specializes in working with teens and adults experiencing Anxiety, Depression, Trauma, Grief and Loss, Life Transitions, Relationship Challenges, and Identity Exploration. Dania utilizes evidence-based approaches including CBT, DBT, EMDR, mindfulness, and strengths-based therapy** to help clients build resilience, develop healthy coping skills, and create meaningful change. With a trauma-informed and collaborative approach, Dania empowers clients to gain insight, strengthen emotional well-being, and move forward with greater confidence and self-awareness.

As a clinical intern and counselor-in-training, I use a modern, holistic approach that blends evidence-based practices with contemporary strategies to support long-term, sustainable change. My work centers on each individual's own capabilities, prioritizing collaboration over authoritativeness. In session, we consider personal needs, lived experiences, and external factors that may impact daily functioning and overall well-being. I strive to be present, personable, and attuned to my clients, helping them tap into their own motivation, recognize their strengths, and identify protective factors already present in their lives. As an LGBTQ+ advocate, I am committed to creating safe, affirming spaces where clients can explore challenges openly, set meaningful goals, and take the lead in their own growth. Ultimately, my role is to guide, support, and empower clients, helping them see that change is possible and fostering hope by recognizing their unique talents and inner strengths.

Sam is an Associate Professional Counselor (pre-license Clinician) and Certified Advanced Alcohol and Drug Counselor with experience working with adults across the lifespan in a variety of settings, including Campus Counseling Centers, inpatient psychiatric centers, and outpatient therapy centers. Sam has also spent 8 years as an educational consultant and music instructor for several school districts across Pennsylvania.

So much of life's suffering comes not only from the events (traumas, grief, adjustment/transitions, pressure, stress), but our response to the events. Pain, rejection, avoidance, guilt, shame, anxiety, depression - we spend a great deal of time and effort attempting to escape from these places, and yet something truly powerful can happen when we begin to learn how to live functional, collaborative, fulfilling lives with them, rather than attempting to escape.

In our work together, the goal is to walk side-by-side toward a more fulfilling life! I believe that everyone's unique background, lifestyle, and psychological needs merit an individualized approach. I incorporate a variety of cognitive behavioral approaches into my work (ACT, DBT, CPT), and believe that there's a reason behind every action. As a clinician trainee, I take my continued education very seriously, and believe this is reflected in my detail-oriented approach to Therapy.

Education:

M.A. Counseling - Addiction Concentration- Kutztown University of Pennsylvania
B.S. Rehabilitation and Human Services- Pennsylvania State University

Training:

Core Clinical Training in DBT- Department of Behavioral Health and Intellectual disAbility Services

Associate Professional Counselor- APC000679
Advanced Alcohol and Drug Counselor -PCB21510

Languages:

English

Sam is an Associate Professional Counselor (pre-license Clinician) and Certified Advanced Alcohol and Drug Counselor with experience working with adults across the lifespan in a variety of settings, including Campus Counseling Centers, inpatient psychiatric centers, and outpatient therapy centers. Sam has also spent 8 years as an educational consultant and music instructor for several school districts across Pennsylvania.

So much of life's suffering comes not only from the events (traumas, grief, adjustment/transitions, pressure, stress), but our response to the events. Pain, rejection, avoidance, guilt, shame, anxiety, depression - we spend a great deal of time and effort attempting to escape from these places, and yet something truly powerful can happen when we begin to learn how to live functional, collaborative, fulfilling lives with them, rather than attempting to escape.

In our work together, the goal is to walk side-by-side toward a more fulfilling life! I believe that everyone's unique background, lifestyle, and psychological needs merit an individualized approach. I incorporate a variety of cognitive behavioral approaches into my work (ACT, DBT, CPT), and believe that there's a reason behind every action. As a clinician trainee, I take my continued education very seriously, and believe this is reflected in my detail-oriented approach to Therapy.

Education:

M.A. Counseling - Addiction Concentration- Kutztown University of Pennsylvania
B.S. Rehabilitation and Human Services- Pennsylvania State University

Training:

Core Clinical Training in DBT- Department of Behavioral Health and Intellectual disAbility Services

Associate Professional Counselor- APC000679
Advanced Alcohol and Drug Counselor -PCB21510

Languages:

English