Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dr. Avi Schachter is a highly experienced, board certified family practice physician. Dr. Schachter received his medical degree from University of Massachusetts Medical School in 2000 and completed a Family Practice residency in 2003. Dr. Schachter practiced family medicine in Massachusetts both in outpatient and in-patient settings prior to relocating to Maryland in 2015.
Dr. Schachter is committed to delivering comprehensive primary care services with a patient-centered approach. His philosophy of clinical care is guided by the principles of treating the whole person, fostering clear and effective communication, and providing compassionate, education-focused care to support patient understanding and long-term health.
In his personal time, Dr. Schachter maintains an active lifestyle and values spending time with family.
“Went to have a physical- arrived at 1pm left at 3:10pm with paperwork to take to another site for bloodwork. The bloodwork was extremely important to check my vitals. Two hours out of my day and pretty much nothing was done to help with my physical health and just made my anxiety increase!!!! Now I need to do another 12 hour fast and find a place to have my bloodwork completed! It is very disappointing to say the least.”
Dr. Njideka Udochi, MD
Family Physician
6310 Stevens Forest Road
Suite 200
Columbia, MD 21046
4.8(231)
Kristina Lim, DO
Dermatologist - MOHS-Micrographic Surgery 18.7 mi
5454 Wisconsin Avenue
Suite 725
Chevy Chase, MD 20815
Kristina Lim, DO, FAAD, is a double board-certified dermatologist and fellowship-trained Mohs micrographic and reconstructive surgeon. She is a Volunteer Assistant Professor of Dermatology at the University of South Florida Morsani College of Medicine and previously served as the Director of Dermatologic Surgery at Lehigh Valley Health Network's dermatology residency program and clinical faculty for their Mohs fellowship program. She has performed over 1,500 Mohs surgeries and reconstructive surgeries.
Dr. Lim grew up in Port Charlotte, FL then moved to New York to attend Cornell University for her undergraduate studies. She earned her medical degree at West Virginia School of Osteopathic Medicine, graduating with numerous awards and with clinical honors as a top graduate in her class. She completed her dermatology residency at Lehigh Valley Health Network, serving as Chief Resident in her final year. Dr. Lim continued to complete her Mohs micrographic and reconstructive surgery fellowship at Lehigh Valley Health Network.
Dr. Lim has published numerous scientific articles and given lectures and presentations regionally and nationally on various topics including dermatologic surgery techniques and quality improvement in patient care. Her academic endeavors also include a passion for medical education, and specifically, she has been previously involved in the founding of and curriculum development of a Mohs surgery fellowship program.
Dr. Lim approaches her patients with compassion, understanding, and respect. She is focused on optimal treatment outcomes and is invested in alleviating patients' concerns and providing education regarding skin cancer and skin health. Dr. Lim enjoys the art of medicine, the precision of surgery and reconstruction, and especially values building strong, trusting relationships with her patients. Dr. Lim enjoys spending time with family and friends, traveling, discovering new restaurants, and staying active, especially with reformer Pilates, yoga, tennis, and golf.
Education:
B.A. in Biological Sciences, Cornell University, Ithaca, NY
Doctor of Osteopathic Medicine, Sigma Sigma Phi Honors, West Virginia School of Osteopathic Medicine, Lewisburg, WV
Internship, Dermatology Residency, and Surgical Fellowship at Lehigh Valley Health Network, Allentown, PA
Ali Hendi, MD, is a widely recognized skin cancer specialist who has been caring for patients in the Washington, DC area for over a decade. A double board-certified dermatologist and fellowship-trained Mohs and reconstructive surgeon, Dr. Hendi opened a state-of-the-art surgical facility, dedicated to the treatment of skin cancers, in Chevy Chase, Maryland in 2008. Since then, he has performed over 20,000 Mohs surgeries and reconstructions. He is active in the medical community as an Associate Professor of Dermatology (Clinician Track) at Georgetown University Medical Center. He is involved in resident education at the Washington Hospital Center Dermatology Residency Program.
Dr. Hendi’s academic endeavors also encompass research and publishing, with over 20 peer-reviewed articles and textbook chapters, including Atlas of Skin Cancers. He serves as a reviewer for the journal Dermatologic Surgery and is a frequent speaker at national and international meetings. He has been a primary investigator of two research projects related to melanoma diagnosis and is the inventor of the Hendi-Frazier and Hendi-Roth skin hooks. Additionally, Dr. Hendi regularly appears in television and print media, advocating for regular skin cancer screenings and sun safety.
EDUCATION:
Undergraduate degree in Microbiology and Immunology, Cum Laude and Phi Beta Kappa, University of Miami
Doctor of Medicine, Alpha Omega Alpha, University of Miami School of Medicine accelerated Medical Scholars Program
Internship in Internal Medicine and Residency in Dermatology, University of Pittsburgh
Fellowship training in Mohs Surgery, Cutaneous Oncology, Facial Plastic and Reconstructive Surgery under Drs. John Zitelli and David Brodland, former presidents of the American College of Mohs Surgery
PROFESSIONAL POSITIONS
Mohs surgeon and Assistant Professor, Mayo Clinic, Jacksonville, Florida
“I’ve been Dr Hendi’s patient for well over a decade. He is extremely attentive and professional. I never feel rushed during my visits and he always listens to any concerns I may have. Although some staff has changed over the years, they are always polite and caring. For these reasons I highly recommend him.”
Dr. Ali Hendi, MD
Dermatologist
5454 Wisconsin Avenue
Suite 725
Chevy Chase, MD 20815
4.93(136)
Gobindveer Sahi, MD
Sports Medicine Physician 19.0 mi
Dr. Gobindveer S. Sahi, MD, FAAFP, CAQSM is the Founding Physician and Medical Director of Capital Sports Medicine. He is a board-certified, fellowship-trained Sports Medicine physician and serves as an Independent Medical Examiner and expert witness. With over a decade of clinical experience, Dr. Sahi helps patients recover from injuries, manage musculoskeletal conditions, and restore mobility and function. He provides care for patients of all activity levels, from athletes to individuals seeking expert care for joint, muscle, or spine concerns. Dr. Sahi evaluates sports injuries, musculoskeletal pain, spine and joint conditions, and concussion-related concerns using advanced musculoskeletal ultrasound, image-guided procedures, regenerative and injection-based therapies, and personalized rehabilitation planning. He provides injury care and independent medical assessments for MVA, PI, and WC cases, and offers medical aesthetics including Botox, dermal fillers, and MOXI laser.
Dr. Zeenat Hashmi is a board-certified and an active member of the American Academy of Family Medicine. She has been setting the highest standards of excellence in medical care for several years. Dr. Hashmi completed her post-graduate residency in Family Medicine at Franklin Square Hospital in Baltimore, Maryland. Although Dr. Hashmi provides complete healthcare services to both men and women, she also has a special interest in women's health.
Dr. Keith DellaGrotta is a Georgetown University fellowship-trained sports medicine physician with expertise in non-operative orthopedics and musculoskeletal health. He is additionally board-certified in emergency medicine and earned his medical degree from Dartmouth College. He is skilled in the diagnosis and treatment of joint, tendon, ligament, muscle, and nerve conditions using advanced ultrasound-guided techniques, including joint and soft tissue injections, aspiration, nerve release, and orthobiologic therapies such as platelet-rich plasma (PRP). His sports medicine training and years of emergency medicine experience ensure he can provide precise, evidence-based care to patients at all stages of activity, from elite athletes to recreational individuals seeking pain relief, recovery, improved mobility, and optimal performance.
Omobolanle Adenuga, FNP-BC is an ANCC and AANP board certified Family Nurse Practitioner. She is a graduate of Chamberlain university where she obtained both a Bachelor of Science as well as a Master of Science in Nursing.
She has a 10+ years of experience delivering quality care. Her area of expertise includes primary care, internal medicine, urgent care, telemedicine, remote patient monitoring, medical weight loss, and substance abuse/opioid dependence management.
She is eager and passionate about providing high quality, evidenced based, affordable care to all individuals; and is excited to be on the forefront of medicine by providing telemedicine as well as in person visits.
“I truly feel blessed when I go see my doctor because she truly listen to my concerns and gives me great advice to improve my health.
I appreciate Dr. Adenuga serving more than I
can express. Thank you 😇”
Omobolanle Adenuga, CRNP-F
Family Physician
3565 Ellicott Mills Drive Suite B2
Ellicott City, MD 21043
Dr. Denise D. Wallis, MD is a board-certified Family Medicine physician with over 25 years of experience, specializing in weight management, women’s midlife health, and preventive, longevity-focused care. She is the founder of Paradigm by DW Medical, a concierge-style telemedicine practice designed for patients seeking thoughtful, individualized care without the constraints of traditional insurance models. Dr. Wallis is known for her strong diagnostic acumen and comprehensive approach, integrating medical therapy, lifestyle optimization, and prevention. Her services include medical weight management, menopause and hormone optimization, cardiometabolic risk reduction, and second-opinion consultations for complex or unresolved conditions. Patients can expect personalized care, clear guidance, and time to fully address their concerns.
Bikan Octain M.D. graduated from medical school at the age of 22, making him one of the youngest graduates in his class. He received specialized training in Family Medicine from Wake Forest University, Bowman’s School of Medicine, and started his private practice in Annandale, Virginia in the summer of 1991.
Over his 25+ years of private practice experience, Dr. Octain has treated patients of all ages, from newborns to seniors well in their 90s. His practice has grown to serve many families who have been returning to his care for over 3 generations and in some cases even 4 generations.
He has a passion for helping the underserved and has been an avid participant in the Northern Virginia health community. His philosophy is that everyone should have access to affordable healthcare.
Temi is a board-certified Family Nurse Practitioner through the American Nursing Credential Center (ANCC). Her background is in Community and Public Health nursing.
As a Nurse practitioner, she served in many health care roles with a focus on Primary Care, Acute/Critical/Urgent Care, Pulmonary health and Sleep health. As a Nurse Practitioner, the dream is to provide healthcare in wholeness for people using a holistic, and respectable approach, while promoting affordable healthcare to the general public through telemedicine.
Temi is promoting health care delivery through video chat, phone, text, and email in the comfort of your home, office, or leisure.
TEMITOPE FOWORA MS, GHC APRN FNP-BC
Family Nurse Practitioner
“From the reception to the doctors, everyone is very nice, they make you comfortable and help you before and after. You are a reference for me.Thank you very much.”
“Is a blessing for my mom to receive medical care in the comfort of our home. It’s difficult to take her out most times due to her advance dementia. This team of nurse practitioners are very personable and professional. They are attentive and on point.”
Shemicka Asom, CRNP
Family Physician
7341 Argonne Drive
Marriottsville, MD 21104
5.0(14)
4.98
(139)
Tavershima Asom, MSN, RN, NP-C
Family Physician 30.9 mi
For over 10 years, I have been combining conventional and innovative methods to modern medicine in order to attain unbelievable healing results for my patients. Through active listening and thoughtful questioning, I am able to deliver high-quality care that utilizes the most advancement in medicine. I am particularly interested in health prevention, creating access and delivery of care that is cost-effective and appropriate for the individual.
I graduated in 2009 with honors, where I completed my clinical training in Family Medicine. I am a board certified Family Nurse Practitioner. I was also a clinical faculty at DeSales University for 5 where I had the privilege of helping to mentor the next generation of nurse practitioners.
Hi, I’m Dr. Elizabeth McDaniel, though many women online know me as Hormone Honey.
I’m a board-certified Family Nurse Practitioner and integrative hormone specialist with over 25 years in healthcare. My passion is helping women understand what is really happening in their bodies—especially during the hormonal shifts of midlife.
Too many women are told their symptoms are “just aging” or that everything looks “normal” on their labs. Meanwhile they’re dealing with fatigue, anxiety, weight gain, poor sleep, brain fog, and a libido that seems to have appeared overnight.
I created Multiply Change because women deserve better answers. Contact us today to start your journey to feeling yourself again.
Ashley Tolliver, MPH, PA-C, is a certified physician associate and the founder of Redicare Mobile Health Service, a telehealth practice serving patients in Frederick, Montgomery, and Prince George’s counties in Maryland.
Ashley leads a compassionate and dedicated team of health professionals who strive to create convenient and comfortable patient experiences through in-home and virtual visits.
Prior to pursuing her medical education, Ashley completed her undergraduate degree at Howard University in Washington, D.C., and then her master’s degree in public health at Benedictine University in Lisle, Illinois.
She graduated from the physician associate program at George Washington University School of Medicine and Health Sciences in 2015. Since then, she has been working as a physician associate in a variety of healthcare settings, including urgent care, pediatrics, and emergency care.
In addition to helping patients at Redicare Mobile Health Service, Ashley works as an adjunct professor and guides aspiring physician associate students on navigating the health field.
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