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At Heartistry Nutrition, we treat the whole person rather than their chronic condition. Our approach focuses on individualized nutrition care. We work with your preferences, budget, and health goals to create a custom nutrition plan just for you.

Felicia, a graduate of Arizona State University with a Bachelor of Science in Nutrition, where she also attended a dietetic internship wellness track, brings a wealth of experience in addressing conditions such as high blood pressure, high cholesterol, and heart disease. She’s also the author of Dietetic Intern Guidebook: An Uncomplicated and Practical Guide to Nutrition Intervention, which provides an uncomplicated and practical approach to treat conditions like type 2 diabetes, hypertension, and chronic kidney disease.

Felicia is active in the industry and stays up to date on research as she is a member of multiple dietetic practice groups (DPG) including the Cardiovascular Health and Well-Being DPG, Diabetes DPG, Renal Dietitians DPG, and Healthy Aging DPG. She is also a member of the National Kidney Foundation, and the Central Arizona Academy of Nutrition and Dietetics.

At Heartistry Nutrition, we offer a free 20-minute telehealth consultation to discuss your health concerns and goals, whether you’re interested in  weight loss or need help managing your blood sugar levels or high blood pressure. We offer all our client’s a 75-minute initial consultation and 45-minutes follow-up appointments. During this time we'll discuss your medical history and health concerns in further detail, reviewing your lab values, and providing tailored nutrition plans without forcing diets, ensuring they fit your lifestyle and address your goals. 

We accept most major insurance including Aetna, Medicare, and Blue Cross Blue Sheild to make nutrition care affordable and accessible. Take the first step toward better health — schedule your free consultation today by phone or online.

Umesh Narayanan, M.D. is a native of Tampa, Florida. He completed his undergraduate studies earning a Bachelor of Sciences at the University of Florida in Gainesville, Florida (Go Gators!). He completed his medical school at Saba University School of Medicine in the Dutch Caribbean. He completed his Family Medicine Residency training at the University of North Dakota in Minot, North Dakota. He then went on and completed a Geriatrics Fellowship at the University of Arizona Geriatrics program here in Sun City, Arizona. He loved the area so much and has found permanent residence in Phoenix, Arizona. He is Board Certified in Family Medicine through the American Board of Family Medicine and is Board Certified in Geriatric Medicine through the American Board of Internal Medicine. He is also an academic preceptor for the geriatric fellowship program through University of Arizona/Banner Health. He has fellows and residents rotate with him once a week.
He is married. His wife is a Physician Assistant in Dermatology in the area. In his spare time, he is an avid sports fan and enjoys watching and playing football, basketball, and baseball. He also enjoys hiking. Traveling the world and trying various cuisines is his passion.

YuJie Shui, D.O. was born and raised in China and spent his high school years in the greater Phoenix area. He graduated from Boston University with a degree in Biomedical Engineering. He received his Doctoral degree from Midwestern University – College of Osteopathic Medicine in Glendale, Arizona. He completed his residency training in Kingman Regional Medical Center in Kingman, Arizona. He is Board Certified in Family Medicine.

He is married with two lovely children. In his spare time, he loves cooking a variety of cuisines with his family. He also enjoys playing and watching sports.

At Heartistry Nutrition, we treat the whole person rather than their chronic condition. Our approach focuses on individualized nutrition care. We work with your preferences, budget, and health goals to create a custom nutrition plan just for you.

Felicia, a graduate of Arizona State University with a Bachelor of Science in Nutrition, where she also attended a dietetic internship wellness track, brings a wealth of experience in addressing conditions such as high blood pressure, high cholesterol, and heart disease. She’s also the author of Dietetic Intern Guidebook: An Uncomplicated and Practical Guide to Nutrition Intervention, which provides an uncomplicated and practical approach to treat conditions like type 2 diabetes, hypertension, and chronic kidney disease.

Felicia is active in the industry and stays up to date on research as she is a member of multiple dietetic practice groups (DPG) including the Cardiovascular Health and Well-Being DPG, Diabetes DPG, Renal Dietitians DPG, and Healthy Aging DPG. She is also a member of the National Kidney Foundation, and the Central Arizona Academy of Nutrition and Dietetics.

At Heartistry Nutrition, we offer a free 20-minute telehealth consultation to discuss your health concerns and goals, whether you’re interested in  weight loss or need help managing your blood sugar levels or high blood pressure. We offer all our client’s a 75-minute initial consultation and 45-minutes follow-up appointments. During this time we'll discuss your medical history and health concerns in further detail, reviewing your lab values, and providing tailored nutrition plans without forcing diets, ensuring they fit your lifestyle and address your goals. 

We accept most major insurance including Aetna, Medicare, and Blue Cross Blue Sheild to make nutrition care affordable and accessible. Take the first step toward better health — schedule your free consultation today by phone or online.

I believe that the best healthcare comes from a partnership between myself and the people who put their trust in me. I encourage communication and strive to work with each individual to help them achieve their own goals for their health. The practice location in Scottsdale is now open and I look forward to welcoming new patients of all ages, genders and walks of life.

My name is Lily Limon, I am a Family Nurse Practitioner. I have had the privilege of practicing nursing for over 20 years. I have worked in almost every capacity that nursing offers and have settled into the final season of my career as a medical health care provider. I feel that I can empower my clients with the knowledge to enhance their health and educate them to make lasting changes that will help, not only them but their families as well. I will dedicate this chapter of my life to make lasting changes and invest in my community. My diverse background has provided a positive impact and aided in my development of long lasting personal and professional relationships. On a personal note, I have a beautiful family, have been happily married for over 23 years to a wonderful man and we have 4 children and 1 grandchild. We also have 2 dogs and 1 cat- all my grandchild’s pets of coarse. I enjoy reading, hiking, serving @ church, volunteering at local events/shelters and helping others.

Hi! Megan Rigby here! I am a doctorate-prepared pediatric and family nurse practitioner specializing in primary care and family wellness. If you are looking for modern medicine with a mix of holistic care, then I am your provider. My focus is on preventative medicine in the most natural way possible. I do not believe in prescribing medications exclusively but rather finding ways to improve health and preventing further illness through complimentary medicine. I started REFRESH HEALTH because I want to change the way we look at medicine. I want your experience with me to be REFRESHingly different from the rest. I am providing a mix of in-clinic, Telehealth and mobile visits in order to make your medical experience convenient and accessible for your family. With 13 years of medical experience; 10 years of nutrition consulting/certification and endless hours of continuing education you can rest assure you will receive the best care possible.

Dr. Ricardo La Grotta, MD is a primary care physician. He serves patients at HealthyU Clinics at our Chandler, Arizona clinic.

With over two decades of medical experience, Dr. La Grotta brings his passion and commitment to HealthyU Clinics. Motivated by the organization's dedication to prioritizing patients, he joins with enthusiasm and a belief that the clinic is truly upholding the oath in primary care by putting people first.

Having spent his formative years in diverse regions such as South America, the Caribbean, and the Pacific Northwest, Dr. La Grotta has cultivated a unique perspective. His focus on Primary Care and Urgent Care stems from a seamless blend of practical experience and scientific knowledge.

Although his family has been in the Pacific Northwest for four decades, Dr. La Grotta eagerly embraces Arizona as his new home. He looks forward to immersing himself in the beauty of the state, connecting with its vibrant communities, and indulging in the rich gastronomy that Arizona has to offer.

Michael Brady, DO, is a family medicine and primary care physician. He serves patients in Surprise and El Mirage, Arizona, at the HealthyU Clinics Surprise – Dysart Rd clinic. 

Dr. Brady started his medical career in the United States Navy, where he served as an independent duty diving medical technician. After retiring from the Navy, he worked as an orthopedic technician before attending medical school. 

Dr. Brady attended medical school at Midwestern University in Glendale, Arizona, followed by a family medicine residency at Abrazo Central Campus (formerly Phoenix Baptist Hospital) in Phoenix, Arizona. 

Dr. Brady began working for HealthyU Clinics in 2022. He enjoys seeing patients of all ages and likes to incorporate osteopathic principles in the treatment of his patients, including manual manipulation when appropriate.

When he’s not seeing patients, Dr. Brady enjoys traveling with his wife, riding bicycles and motorcycles, and working on his vehicles. 

Dr. Locnikar is a board-certified physician who has dedicated the last 10 years of his medical practice to Addiction Medicine. Dr. Locnikar's career began as an ear, nose, and throat surgeon. He later specialized in facial plastic surgery, where he practiced for over 10 years. During that time, he developed a substance addiction that ultimately consumed his personal and professional life. After successfully completing extensive drug and alcohol treatment, he returned to the practice of medicine. He has since dedicated his personal and professional life to the treatment of others suffering from similar addictions. This special blend of personal experience and extensive medical/surgical knowledge has allowed him to provide his patients with the very best care in medical addiction treatment. He has served as Medical Director of several substance abuse treatment centers and hospitals. Dr. Locnikar is thrilled at the opportunity to help his patients get off of drugs and alcohol and abstain

Mohammad Nasser, MD, founder of Leading MDs in Goodyear, Tempe, Sun City, and Mesa, Arizona, is a board-certified internal medicine physician and population health specialist. Dr. Nasser has a special interest in complex patient care, gaining extensive experience as a hospitalist and internist providing care in hospitals, long-term acute care centers, and subacute rehabilitation.

With a well-known reputation as an exceptional health care innovator, Dr. Nasser creates and implements programs that improve the quality of care and diminish costs for hospitals and skilled nursing facilities.

Born and raised in Michigan, Dr. Nasser received his bachelor’s degree from Wayne State University in Detroit Michigan. After receiving his medical degree at the American University of the Caribbean School of Medicine in Sint Maarten, he completed his internship and internal medicine residency at Ascension Providence Hospital, Michigan State University College of Human Medicine in Grand Rapids, Michigan.

Dr. Nasser is known for numerous accomplishments in his field. He was the medical director at Arkos Health and managed more than 200,000 patients through his transitional care management program. 

During his tenure at Arkos Health, Dr. Nasser developed an inpatient program that shortened hospital stays and mobilized patients to the next level of care. He also implemented a skilled nursing program that improved the post-discharge process.

As a respected author, Dr. Nasser published articles in medical journals as well as the well-known book, “Management of Chronic Kidney Disease.” He also served as a manuscript reviewer for medical journals, including the Journal of the American College of Cardiology.

Dr. Nasser is a proud member of the Phoenix community, where he welcomes patients and is highly regarded for his quality of care and leadership roles.