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Through active listening and thoughtful questioning, I am ready to deliver the high quality and holistic care that everyone deserves. I believe that my bedside experience as a nurse has allowed me to become more compassionate and dedicated to each patient. My background education and hospital experience has narrowed my focus in family practice, that includes the management of chronic medical conditions however I am prepared to treat any acute illnesses and complaints. Everyone deserves great care and I am ready to deliver it. God Bless you and hope to see you soon!

Cynthia Reed, DO embarked on her medical journey with a dedication to empowering patients towards holistic healing. Graduating from Midwestern University Arizona College of Osteopathic Medicine, she earned her Doctor of Osteopathic Medicine degree, laying the foundation for her unwavering commitment to patient-centered care.

Throughout her career, Dr. Reed has steadfastly served as a primary care provider, embodying her belief that physicians are not just practitioners but also educators and guides in their patients' health journeys. Her focus on functional medicine, metabolic health, and naturopathic approaches reflects her holistic perspective on healing.

As a certified functional medicine provider and naturopathic practitioner, Dr. Reed's expertise lies in hormone balancing, where she applies her knowledge to address the root causes of illness. Her approach to patient care is marked by collaboration and empowerment. She sees herself not only as a healer but also as a coach, offering patients treatment options and guiding them towards optimal health.

Dr. Reed's technique is distinguished by her emphasis on health pillars, advocating for whole foods, restorative sleep, stress management, physical activity, and community support as foundational elements of well-being. Her philosophy centers on the belief that the body possesses innate healing abilities when provided with the appropriate resources.

To stay at the forefront of her field, Dr. Reed engages in continuous professional development, immersing herself in research, collaborating with like-minded practitioners, and seeking out continuing medical education focused on root cause medicine. Her ultimate goal is to educate and empower as many individuals as possible to reclaim their health and vitality, challenging the conventional notion of medication dependency and advocating for the transformative power of whole foods and holistic healing modalities.

Optimal Men’s Center is pleased to have Dr. Reed on staff as an active Provider in the treatment rooms for patients of both Optimal Men’s Center as well as its affiliate, Optimal Health and Wellness Center.

Dr. Reed is accepting new patients!

Jessica is a board certified Physician Assistant. She completed her Bachelor of Science in Biology and Chemistry from the University of Sioux Falls, followed by her Master of Science in Physician Assistant Studies at Union College in 2009. She spent over 8 years in the field of Family Medicine prior to specializing in Pain Management and Rehabilitation. Her time spent in primary care was essential to develop her understanding of acute and chronic pain, including its potentially debilitating effects. Jessica believes in building trusting relationships with her patients, and does this by listening and providing a comprehensive plan of care. She believes in teaching and empowering patients to make lifestyle changes, in conjunction with medical treatments, to take control of their pain. 

Laura Hafez is a board-certified Family Nurse Practitioner. She completed her BS in Nutrition from ASU in 2014, MS in Nursing from the UofA in 2017 respectively. Not settling for the typical level of education for practicing nurses, Laura decided to continue her education and pursue the Family Nurse Practitioner role to provide better care. She graduated from NAU with a Post Masters Nurse Practitioner with a specialization in family practice in 2019. Laura is a current member of the AANP, as well as Sigma Theta Tau. Laura believes in the promotion of health and well-being, alongside patient education to achieve the best outcomes. She believes in education and research, and applies this to her patient base, making certain her treatment protocols are truly the latest, most effective, and proven remedies available. Laura is passionate about her belief in applying preventative medicine to her patent population, reducing the incidence of disease, both in the short term and later in life.

Jennifer is a board-certified Family Nurse Practitioner. She completed her BS in Nursing from ASU in 2012. From there, she decided to start her career as a Registered Nurse in an Intensive Care Unit. She was determined to continue on with her education and pursued her MS in Nursing from GCU, where she graduated from in 2024. Jennifer is a current member of the American Nurses Association and Sigma Theta Tau. She is passionate about providing holistic, quality care that promotes health and wellbeing. She believes her patients should have the opportunity to be active participants in the management of their healthcare as she feels shared decision making is vital to positive patient outcomes. She also believes it is important to provide treatment options based on the best evidence-based recommendations. It is her goal to establish patient relationships which allow open communication and improved long-term outcomes for all of her patients.

Integrity Pain provides the most advanced and effective treatment for spine, joint, and neurologic pain. Our practice specializes in minimally invasive and non-invasive solutions for spine, joint, and nerve pain, with locations in Scottsdale, Mesa, Glendale, and Prescott, AZ.

Our team focuses on interventional treatments, which minimize reliance on oral medications.  The goal is to treat pain directly at the source, utilizing fluoroscopic and ultrasound guidance.  We aim to reduce or avoid the use of addictive opioid medications.  

Committed to providing compassionate pain relief to patients throughout the entire Valley, we always provide an individualized approach to care, based on diagnostic studies and symptoms.

At Integrity Pain, the focus is always to address the core issues causing the pain with the goal of returning function while minimizing pain for each patient as fast as possible.

 

ELECTIVE PROCEDURES

• Regenerative Medicine: Platelet-Rich Plasma (PRP) Therapy

At Integrity Pain & Wellness, we are committed to offering cutting-edge treatments to promote healing and restore function. Platelet-Rich Plasma (PRP) therapy is a cornerstone of our regenerative medicine offerings. PRP involves using a patient’s own blood, which is processed to concentrate the platelets and growth factors, and then injected into damaged tissues to stimulate natural healing. This minimally invasive treatment is effective for conditions such as joint pain, tendon injuries, and osteoarthritis. By harnessing the body’s own healing mechanisms, PRP offers a safe and innovative approach to pain relief and tissue repair, helping patients return to their active lifestyles.

• PTSD Treatment with Stellate Ganglion Block

Our interventional pain practice is uniquely qualified to offer stellate ganglion block (SGB) for the treatment of post-traumatic stress disorder (PTSD). SGB is a targeted injection of local anesthetic near the stellate ganglion, a collection of nerves in the neck, to help regulate the body’s “fight or flight” response, which is often overactive in PTSD. Interventional pain specialists, like those at Integrity Pain & Wellness, are highly trained in image-guided procedures, ensuring precision and safety during SGB. Our expertise in managing complex pain conditions and performing advanced nerve blocks allows us to deliver this specialized treatment with the highest level of skill, offering patients relief from PTSD symptoms such as anxiety, hypervigilance, and emotional distress.

• Ketamine Infusion Therapy for Pain, PTSD, and Depression

Ketamine infusion therapy is a transformative treatment we offer for chronic pain, PTSD, and depression. Administered in a controlled, low-dose setting, ketamine works by modulating pain pathways and promoting neuroplasticity, which can help alleviate symptoms of these conditions. As an anesthesiology practice, Integrity Pain & Wellness is uniquely positioned to provide ketamine infusions safely and effectively. Our anesthesiologists have extensive training in pharmacology, patient monitoring, and managing medications with sedative properties, ensuring precise dosing and patient safety during infusions. Unlike other specialties, our expertise in anesthesiology allows us to tailor treatments to each patient’s needs while minimizing risks, making us the ideal choice for this advanced therapy.

 

Dr. Roehrs received his medical degree from the University of Nebraska Medical Center in 1971 and completed a pulmonary fellowship at the University of Texas San Antonio in 1978. Dr. Roehrs brings over 50 years of patient experience to Arizona Chest and Sleep Medicine. Dr. Roehrs provides pulmonary and sleep medicine specialty care in a virtual outpatient clinical setting to patients of Arizona Chest and Sleep Medicine. In addition to his experience, Dr. Roehrs serves as the director of sleep medicine research at the Phoenix VA and spends much of his professional time practicing sleep medicine and teaching pulmonary fellows. He is board certified in sleep medicine, pulmonary medicine, and internal medicine.

Dr. Farago is a family medicine trained, board certified physician. His experience includes general family medicine as well as addiction and non-interventional pain medicine. He has expertise using both buprenorphine and methadone for the treatment of chronic opioid dependency. He is licensed in the both the USA as well as Canada to practice medicine. His DEA exemption allows him to prescribe Suboxone in the US for substance abuse. He is a licensed MRO for urine drug screening and is currently consulted for opioid management.

Norma is a high-impact social work professional with great experience working with diverse populations.  She received her Master of Social Work degree from Virginia Commonwealth University and has primarily worked as a school-based counselor in Phoenix, utilizing individual, group, and family approaches. Now with HealthyU Clinics, she’s excited to drive positive patient outcomes in an integrated care setting. She loves spending time with her family and friends and can be found hanging out at various coffee shops throughout the Valley. 

 

Norma is bilingual and can see Spanish or English speaking patients. She is available in-person at our Glendale clinic, or online via telehealth. 

Dr. Ricardo La Grotta, MD is a primary care physician. He serves patients at HealthyU Clinics at our Chandler, Arizona clinic.

With over two decades of medical experience, Dr. La Grotta brings his passion and commitment to HealthyU Clinics. Motivated by the organization's dedication to prioritizing patients, he joins with enthusiasm and a belief that the clinic is truly upholding the oath in primary care by putting people first.

Having spent his formative years in diverse regions such as South America, the Caribbean, and the Pacific Northwest, Dr. La Grotta has cultivated a unique perspective. His focus on Primary Care and Urgent Care stems from a seamless blend of practical experience and scientific knowledge.

Although his family has been in the Pacific Northwest for four decades, Dr. La Grotta eagerly embraces Arizona as his new home. He looks forward to immersing himself in the beauty of the state, connecting with its vibrant communities, and indulging in the rich gastronomy that Arizona has to offer.

Nicholas Werth, PA-C, is a physician assistant. He serves patients in Glendale and Phoenix, Arizona, at the HealthyU Clinics Phoenix – 31st Ave. clinic and the Glendale – West Olive Ave. clinic.

Nicholas was born and raised in Minnesota. He attended the University of Minnesota in Minneapolis as an undergraduate, receiving his bachelor’s degree in physiology in 2015. He then completed his physician assistant training at Touro University Nevada in Henderson in 2021. After graduating, Nicholas moved to Phoenix and joined HealthyU Clinics in early 2022. 

Nicholas enjoys taking the time to provide education to his patients. He believes in employing shared decision-making with patients to ensure compliance with the treatment plan and to maintain patient autonomy. He is also passionate about mental health and enjoys working closely with the behavioral health management staff to help meet the needs of his patients. 

When he’s not seeing patients, Nicholas can find him spending time with his girlfriend and their dog, playing golf, watching sports, working on his car, cooking, or trying new restaurants.

Barbara Garcia, MD, is a primary care physician. She serves patients at HealthyU Clinics at our Glendale, Arizona, clinic. 

Dr. Garcia attended medical school at The University of California, Los Angeles, where she graduated in 1996. She then moved to Phoenix, Arizona, to start a residency at St. Joseph's Hospital, where she completed two years of OB/GYN training. She then transferred to the Department of Family Medicine, graduating in 2000. 

Dr. Garcia was in private practice in the Maryvale community of Phoenix from 2000-2016, then joined Abrazo Medical Group from 2016-2022. Dr. Garcia began working at HealthyU Clinics in December 2022 when Abrazo-West Olive Family Medicine joined HealthyU Clinics. She is excited to continue caring for her long-term patients.

Dr. Garcia enjoys diabetes care, primary prevention, women’s health, and adolescent care. She also works part-time as a clinical faculty for the University of Arizona College of Medicine in Phoenix, where she teaches student doctors how to interview patients, perform physical exams, and develop their clinical and critical thinking skills. 

She enjoys being the "contractor" for patients' healthcare needs and works with specialists (aka subcontractors) to manage total care. 

Originally from Southern California, Dr. Garcia often travels back to visit family and friends. She is married with three teenage sons and a furry little guy who all keep her busy and happy.

Social workers often say, “Meet people where they are.” You won’t meet one who champions this phrase more to co-create meaning than Emma Aguas. Hailing from Bakersfield, California, Emma moved to Arizona with her family to get her Masters of Social Work from Arizona State University. Since graduation, she’s worked as a client care coordinator, a case manager, and a clinician in a variety of settings providing high-quality services to drive positive change for her patients. In her free time, Emma enjoys playing with her pets and hanging out with friends and family.

Emma is bilingual in Spanish and English and able to provides services in-person or via telehealth.

Lauren Havard, MD, is a family medicine and primary care physician. She serves patients at HealthyU Clinics at our Phoenix, Arizona, clinic. 

Dr. Havard joined HealthyU Clinics in 2021. She previously worked as an outpatient family physician at two Banner Medical Group clinics in Phoenix, Arizona. She also worked at Banner Boswell Medical Center in Sun City, Arizona, mid-pandemic, as a hospitalist. 

Dr. Havard completed her residency at Abrazo Central Family Medicine Residency Clinic in Phoenix, Arizona. She attended medical school at the American University of the Caribbean School of Medicine in St. Marteen. 

During medical school, she spent her third year in Chichester, England (where she met her husband), and her fourth year in the United States.  

Dr. Havard and her husband love spending time with their dog Lily, playing co-ed soccer, hiking, working out, listening to music, watching binge-worthy shows, and most importantly spending time with friends and family.