LOCAL HEALTHCARE PROVIDERS
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279 providers
Availability last updated 12/16/2025
Kelvinda Kamara, FNP-BC, PMHNP-BC
Psychiatrist
3802 Viser Ct
Bowie, MD 20715
Laurence Greenwood, MD
Psychiatrist
14502 Greenview Drive
Laurel, MD 20708
Oko Akrong, PMHNP-BC
Psychiatrist
10320 Little Patuxent Parkway
Suite 200
Columbia, MD 21044
Hiroe Hu, DO
Psychiatrist
10440 LITTLE PATUXENT PKWY
STE 300
COLUMBIA, MD 21044
Aruna Rao, MD
Psychiatrist
5820 York Rd
Suite 201
Baltimore, MD 21212
Helen Metkowski, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care for children, adolescents, and adults at Bluegrass Mental Health in Columbia, Maryland. She earned her bachelor’s degree in nursing from York College of Pennsylvania and her master’s degree in psychiatric-mental health nursing from Drexel University.
Helen has eight years of clinical experience working in inpatient, outpatient, and emergency psychiatric settings, including roles at Johns Hopkins Hospital, Johns Hopkins Bayview, and Sheppard Pratt. She is trained in diagnosing and treating a wide range of mental health conditions, including ADHD, bipolar disorder, depression, borderline personality disorder, obsessive-compulsive disorder, and anxiety-related conditions. Her approach is collaborative and patient-centered, ensuring that individuals are active participants in their treatment planning and decision-making.
Helen values open communication and believes that care is most effective when patients feel supported, understood, and truly involved in the process. Her goal is to provide thoughtful, individualized treatment that helps each person move toward stability, confidence, and well-being.
Helen is experienced in telehealth and accepts most major insurance plans. She is currently welcoming new patients.
Helen Metkowski, NP
Nurse Practitioner
10450 Shaker Drive
Suite 110
Columbia, MD 21046
Ifeyinwa Maduka, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over four years of clinical experience. She provides compassionate mental health care at Bluegrass Mental Health in Columbia, Maryland.
Dr. Maduka earned her Master of Science in Nursing from the University of South Alabama and her Doctor of Nursing Practice from Chatham University, where she gained advanced training in psychiatric evaluation, psychopharmacology, and evidence-based therapeutic interventions.
Dr. Maduka has worked in diverse mental health settings, including outpatient practices and intensive outpatient programs (IOPs). She specializes in treating anxiety, depression, PTSD, trauma-related conditions, bipolar disorder, and personality disorders. Her clinical approach is integrative and personalized, drawing from cognitive-behavioral therapy (CBT), psychodynamic principles, and mindfulness-based strategies to help patients develop insight, emotional balance, and sustainable coping skills.
Dr. Maduka believes that healing is a collaborative process. She takes the time to understand each patient’s story, values, and goals, ensuring that treatment plans are supportive, respectful, and tailored to each individual.
Outside of her clinical work, she enjoys reading, walking, participating in community service, and mentoring colleagues in the mental health field. Dr. Maduka accepts most major insurance plans and welcomes new patients.
Ifeyinwa Maduka
Nurse Practitioner
10450 Shaker Drive
Suite 110
Columbia, MD 21046
Jessica Ogunye, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, culturally informed care at Bluegrass Mental Health in Columbia, Maryland.
As a first-generation Nigerian raised in the DMV area, she understands how cultural background, identity, and lived experiences shape mental health and healing. Her holistic and collaborative approach ensures that each person feels heard and supported throughout their treatment.
Jessica earned her bachelor’s degree in nursing from Marymount University and her master’s degree in psychiatric-mental health nursing from the Massachusetts College of Pharmacy and Health Sciences. She began her nursing career at Johns Hopkins Hospital, where she gained extensive experience in psychiatric care, including TMS, ketamine treatment, sleep studies, schizophrenia, and pediatric neuropsychiatric conditions. She later advanced psychiatric clinical training and crisis intervention competencies at the National Institutes of Health.
Jessica provides mental health assessment and medication management for children, adolescents, and adults, with a focus on anxiety, depression, ADHD, PTSD, OCD, and sleep disorders. She prioritizes patient education, transparency, and regular follow-up, helping individuals understand their treatment and actively participate in their care.
Jessica’s goal is to create a supportive environment where patients feel empowered to heal, grow, and move forward with confidence.
Jessica Ogunye
Nurse Practitioner
10450 Shaker Drive
Suite 110
Columbia, MD 21046
