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Anandraj (Andy) Mattai, MD, is a psychiatrist and founder of Innovative Psychiatry, LLC, in Columbia, Maryland. With an exceptional bedside manner and years of experience in his field, Dr. Mattai provides top-tier psychiatric care using the latest testing methods and treatment strategies. 

Dr. Mattai excelled in school and graduated summa cum laude from Knox College in Galesburg, Illinois, before attending the University of Iowa Carver College of Medicine in Iowa City, Iowa. He then completed his psychiatric residency at Creighton University and the University of Nebraska College of Medicine, both in Omaha, Nebraska. 

After completing his residency training, Dr. Mattai pursued a clinical fellowship at the National Institute of Mental Health (NIH) in Bethesda, Maryland, where he served as an investigator on several studies. He has also since held various positions in the pharmaceutical industry. He is currently a drug development consultant.

Dr. Mattai specializes in treating a range of conditions, including OCD, ADHD, anxiety, and depression. He strives to offer his patients cutting-edge treatment options and testing methods, including GeneSight® pharmacogenomic testing, the Test of Variables of Attention (T.O.V.A.®) testing, and transcranial magnetic stimulation (TMS) for treatment-resistant depression and OCD. 

Dr. Mattai warmly welcomes new and returning patients to Innovative Psychiatry, LLC, for individualized, integrative mental health care. 

Hello, my name is Dr. Kristin Clemens. For the last 17 years, I have been a registered nurse working with thousands of patients in a variety of settings. I obtained my Post-Master Certificate as a Psychiatric Nurse Practitioner from George Mason University in 2019 and my Doctorate of Nursing Practice in 2021. My approach is grounded in evidence-based practice with an integrative functional medicine lens. I seek to identify and treat all underlying factors contributing to my one's mental health concerns. It is my goal to develop a personalized treatment plan and provide the highest level of therapeutic services.

We believe in personalized care based on your health needs. Many people find help from psychiatrists to be beneficial. It is best to find a doctor with whom you feel comfortable

Latrice Nesbit, LGPC, is a licensed graduate professional counselor with over 12 years of experience providing counseling and case management services to adolescents and adults. She currently offers therapy through One Alkaline Life, a telehealth-based mental health practice located in Waldorf, Maryland.

With a background in rehabilitation counseling, Latrice has supported clients across a variety of settings, including community and agency environments. She specializes in helping individuals manage mood and anxiety disorders, trauma, substance use disorders, occupational stress, self-esteem challenges, life transitions, and physical disabilities.

Latrice’s therapeutic approach is rooted in empathy, warmth, and trust. She creates a collaborative space where clients can feel empowered to explore their emotions, life experiences, and personal growth. Her goal is to help each client build a deeper understanding of themselves, their relationships, and their life patterns.

By combining emotional insight with practical tools, Latrice helps clients take authentic steps toward healing and building the life they envision. Her therapy sessions focus on increasing self-awareness, processing past experiences, and developing sustainable strategies to achieve personal and professional goals.

If you're seeking a compassionate therapist who offers thoughtful guidance and support through life’s complexities, Latrice is here to help. Schedule a telehealth session today with One Alkaline Life and take the first step toward emotional clarity and lasting change.

Theresa Buabeng, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) at Potomac Shores Mental Health and Wellness, which has locations in Woodbridge and Falls Church, Virginia, and provides virtual services to patients throughout California. 

Theresa is dedicated to providing evidence-based, patient-centered psychiatric care. She specializes in the evaluation, diagnosis, and treatment of mood disorders, anxiety disorders, trauma-related conditions, and complex mental health presentations across the lifespan.

Theresa’s clinical approach is structured, thoughtful, and highly individualized. She integrates standardized assessments, careful medication management, and collaborative treatment planning to ensure each patient receives precise and responsive care tailored to their unique needs. She places strong emphasis on measurable clinical outcomes, continuity of care, and informed decision-making.

Committed to reducing barriers to mental health treatment, Theresa creates a therapeutic environment that is respectful, supportive, and nonjudgmental. Her goal is to combine clinical rigor with compassion, empowering patients to achieve lasting stability, resilience, and meaningful long-term improvement.

Helen Metkowski, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care for children, adolescents, and adults at Bluegrass Mental Health in Columbia, Maryland. She earned her bachelor’s degree in nursing from York College of Pennsylvania and her master’s degree in psychiatric-mental health nursing from Drexel University.

Helen has eight years of clinical experience working in inpatient, outpatient, and emergency psychiatric settings, including roles at Johns Hopkins Hospital, Johns Hopkins Bayview, and Sheppard Pratt. She is trained in diagnosing and treating a wide range of mental health conditions, including ADHD, bipolar disorder, depression, borderline personality disorder, obsessive-compulsive disorder, and anxiety-related conditions. Her approach is collaborative and patient-centered, ensuring that individuals are active participants in their treatment planning and decision-making.

Helen values open communication and believes that care is most effective when patients feel supported, understood, and truly involved in the process. Her goal is to provide thoughtful, individualized treatment that helps each person move toward stability, confidence, and well-being.

Helen is experienced in telehealth and accepts most major insurance plans. She is currently welcoming new patients.

Jessica Ogunye, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, culturally informed care at Bluegrass Mental Health in Columbia, Maryland.

As a first-generation Nigerian raised in the DMV area, she understands how cultural background, identity, and lived experiences shape mental health and healing. Her holistic and collaborative approach ensures that each person feels heard and supported throughout their treatment.

Jessica earned her bachelor’s degree in nursing from Marymount University and her master’s degree in psychiatric-mental health nursing from the Massachusetts College of Pharmacy and Health Sciences. She began her nursing career at Johns Hopkins Hospital, where she gained extensive experience in psychiatric care, including TMS, ketamine treatment, sleep studies, schizophrenia, and pediatric neuropsychiatric conditions. She later advanced psychiatric clinical training and crisis intervention competencies at the National Institutes of Health.

Jessica provides mental health assessment and medication management for children, adolescents, and adults, with a focus on anxiety, depression, ADHD, PTSD, OCD, and sleep disorders. She prioritizes patient education, transparency, and regular follow-up, helping individuals understand their treatment and actively participate in their care.

Jessica’s goal is to create a supportive environment where patients feel empowered to heal, grow, and move forward with confidence.

Ifeyinwa Maduka, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over four years of clinical experience. She provides compassionate mental health care at Bluegrass Mental Health in Columbia, Maryland. 

Dr. Maduka earned her Master of Science in Nursing from the University of South Alabama and her Doctor of Nursing Practice from Chatham University, where she gained advanced training in psychiatric evaluation, psychopharmacology, and evidence-based therapeutic interventions.

Dr. Maduka has worked in diverse mental health settings, including outpatient practices and intensive outpatient programs (IOPs). She specializes in treating anxiety, depression, PTSD, trauma-related conditions, bipolar disorder, and personality disorders. Her clinical approach is integrative and personalized, drawing from cognitive-behavioral therapy (CBT), psychodynamic principles, and mindfulness-based strategies to help patients develop insight, emotional balance, and sustainable coping skills.

Dr. Maduka believes that healing is a collaborative process. She takes the time to understand each patient’s story, values, and goals, ensuring that treatment plans are supportive, respectful, and tailored to each individual.

Outside of her clinical work, she enjoys reading, walking, participating in community service, and mentoring colleagues in the mental health field. Dr. Maduka accepts most major insurance plans and welcomes new patients.

Alejandra Ivey, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides inclusive, compassionate mental health care through telehealth at Bluegrass Mental Health in Columbia, Maryland.

She earned both her Master’s and Doctorate in Nursing Practice from the Medical University of South Carolina, where she received advanced training in psychiatric assessment, diagnosis, and evidence-based treatment.

Dr. Ivey has experience in both inpatient and outpatient settings, including work at Sheppard Pratt, treating mood disorders, anxiety disorders, and complex psychiatric conditions. She specializes in providing care across the lifespan, supporting children, adolescents, and adults in developing meaningful progress in their mental health journey.

Originally from Wyoming, Dr. Ivey comes from a diverse cultural background, is a proud LGBTQ+ ally, and is a U.S. military veteran. She brings warmth, respect, and cultural sensitivity to every session, valuing each patient’s identity, lived experience, and personal goals. Her holistic approach focuses on collaboration, education, and individualized treatment planning to achieve lasting stability and well-being.

Outside of her clinical work, she enjoys sewing, crafts, reading, spending time outdoors, and caring for her pets. Dr. Ivey sees patients exclusively via telehealth and accepts most major insurance plans.