Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
At our psychiatric clinic, we pride ourselves on offering a unique and holistic approach to mental healthcare that sets us apart from other practices. Here's what makes our clinic special and why patients should choose us:
Personalized Care: We believe in treating each individual as a unique person with specific needs and circumstances. Our clinicians take the time to listen attentively to our patients, understand their concerns, and develop personalized treatment plans tailored to their goals and preferences.
Collaborative Approach: We believe in the power of collaboration between patients and providers. Our team works closely with patients to empower them to actively participate in their treatment journey, making informed decisions about their care and working together to achieve optimal outcomes.
Evidence-Based Practices: We are committed to staying up-to-date with the latest research and evidence-based practices in the field of psychiatry. Our clinicians utilize scientifically .
Alejandra Ivey, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides inclusive, compassionate mental health care through telehealth at Bluegrass Mental Health in Columbia, Maryland.
She earned both her Master’s and Doctorate in Nursing Practice from the Medical University of South Carolina, where she received advanced training in psychiatric assessment, diagnosis, and evidence-based treatment.
Dr. Ivey has experience in both inpatient and outpatient settings, including work at Sheppard Pratt, treating mood disorders, anxiety disorders, and complex psychiatric conditions. She specializes in providing care across the lifespan, supporting children, adolescents, and adults in developing meaningful progress in their mental health journey.
Originally from Wyoming, Dr. Ivey comes from a diverse cultural background, is a proud LGBTQ+ ally, and is a U.S. military veteran. She brings warmth, respect, and cultural sensitivity to every session, valuing each patient’s identity, lived experience, and personal goals. Her holistic approach focuses on collaboration, education, and individualized treatment planning to achieve lasting stability and well-being.
Outside of her clinical work, she enjoys sewing, crafts, reading, spending time outdoors, and caring for her pets. Dr. Ivey sees patients exclusively via telehealth and accepts most major insurance plans.
Ifeyinwa Maduka, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over four years of clinical experience. She provides compassionate mental health care at Bluegrass Mental Health in Columbia, Maryland.
Dr. Maduka earned her Master of Science in Nursing from the University of South Alabama and her Doctor of Nursing Practice from Chatham University, where she gained advanced training in psychiatric evaluation, psychopharmacology, and evidence-based therapeutic interventions.
Dr. Maduka has worked in diverse mental health settings, including outpatient practices and intensive outpatient programs (IOPs). She specializes in treating anxiety, depression, PTSD, trauma-related conditions, bipolar disorder, and personality disorders. Her clinical approach is integrative and personalized, drawing from cognitive-behavioral therapy (CBT), psychodynamic principles, and mindfulness-based strategies to help patients develop insight, emotional balance, and sustainable coping skills.
Dr. Maduka believes that healing is a collaborative process. She takes the time to understand each patient’s story, values, and goals, ensuring that treatment plans are supportive, respectful, and tailored to each individual.
Outside of her clinical work, she enjoys reading, walking, participating in community service, and mentoring colleagues in the mental health field. Dr. Maduka accepts most major insurance plans and welcomes new patients.
Jessica Ogunye, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, culturally informed care at Bluegrass Mental Health in Columbia, Maryland.
As a first-generation Nigerian raised in the DMV area, she understands how cultural background, identity, and lived experiences shape mental health and healing. Her holistic and collaborative approach ensures that each person feels heard and supported throughout their treatment.
Jessica earned her bachelor’s degree in nursing from Marymount University and her master’s degree in psychiatric-mental health nursing from the Massachusetts College of Pharmacy and Health Sciences. She began her nursing career at Johns Hopkins Hospital, where she gained extensive experience in psychiatric care, including TMS, ketamine treatment, sleep studies, schizophrenia, and pediatric neuropsychiatric conditions. She later advanced psychiatric clinical training and crisis intervention competencies at the National Institutes of Health.
Jessica provides mental health assessment and medication management for children, adolescents, and adults, with a focus on anxiety, depression, ADHD, PTSD, OCD, and sleep disorders. She prioritizes patient education, transparency, and regular follow-up, helping individuals understand their treatment and actively participate in their care.
Jessica’s goal is to create a supportive environment where patients feel empowered to heal, grow, and move forward with confidence.
Helen Metkowski, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care for children, adolescents, and adults at Bluegrass Mental Health in Columbia, Maryland. She earned her bachelor’s degree in nursing from York College of Pennsylvania and her master’s degree in psychiatric-mental health nursing from Drexel University.
Helen has eight years of clinical experience working in inpatient, outpatient, and emergency psychiatric settings, including roles at Johns Hopkins Hospital, Johns Hopkins Bayview, and Sheppard Pratt. She is trained in diagnosing and treating a wide range of mental health conditions, including ADHD, bipolar disorder, depression, borderline personality disorder, obsessive-compulsive disorder, and anxiety-related conditions. Her approach is collaborative and patient-centered, ensuring that individuals are active participants in their treatment planning and decision-making.
Helen values open communication and believes that care is most effective when patients feel supported, understood, and truly involved in the process. Her goal is to provide thoughtful, individualized treatment that helps each person move toward stability, confidence, and well-being.
Helen is experienced in telehealth and accepts most major insurance plans. She is currently welcoming new patients.
“I can’t say enough good things about my experience with Dr. Metkowski. She is incredibly warm, non-judgmental, and easy to talk to. At the same time, she’s genuinely effective in her approach.
With her help, I’ve found a treatment plan that has worked consistently for years and has had a meaningful impact on my day-to-day life. I always feel heard, supported, and respected during our appointments. Even now that I’m at the point of shorter check-ins, I genuinely look forward to them. She just makes the entire process feel easy!
I’ve recommended her to both my brother and sister, and they’ve since become long-term patients as well!”
Helen Metkowski, NP
Nurse Practitioner
10450 Shaker Drive
Suite 110
Columbia, MD 21046
5.0(5)
Kelvinda Kamara, FNP-BC, PMHNP-BC
Psychiatrist 7.0 mi
Dr. Linda Allibalogun is a dual board-certified Family Practitioner and Psychiatric Mental Health Nurse Practitioner who has made a significant impact in psychiatry. Her journey began with a deep passion for healthcare, culminating in a post-doctoral degree in Psychiatry.
As the Owner and CEO of Sound Wellness Center, Dr. Allibalogun has created a beacon of hope for individuals seeking psychiatric mental health services. In her role as a Clinical Professor at Yale School of Nursing, she shapes the next generation of PMHNPs by mentoring students through academic and clinical challenges. Additionally, she precepts master’s and doctoral students, guiding them in their clinical practicums and dissertation processes.
Dr. Allibalogun’s teaching expertise and career reflect her outstanding dedication to holistic psychiatry, social justice, and the welfare of her patients and communities. Her commitment and compassionate care have earned her high praise from both her team and patients.
