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Kristopher Downing, MD, is a board-certified orthopedic surgeon at Ortho 1 Medical Group in San Diego, and La Jolla, California. Dr. Downing specializes in orthopedic and hand surgery. He holds board certifications from the American Academy of Orthopaedic Surgeons (AAOS) as a fellow and the American Society for Surgery of the Hand (ASSH).

Dr. Downing earned his bachelor’s degree in 2001 at the University of California, Riverside (UCR), completing a seven-year biomedical sciences program that included enrollment at the University of California, Los Angeles (UCLA) during his fourth year. In 2004, he received his medical degree from UCLA.

After graduation, Dr. Downing completed his surgical internship at the Harbor-UCLA Medical Center in Torrance, California, before relocating to Philadelphia, Pennsylvania, for his surgical residency. He received extensive training at the University of Pennsylvania (UPenn) Health System hospitals, the only freestanding orthopedic surgery department in the US.

Dr. Downing later received additional training at the University of Southern California (USC) in Los Angeles, completing a hand surgery fellowship. Today, he uses his expertise to perform surgery to correct trigger finger, carpal tunnel syndrome, and other painful hand conditions.

He is an expert in wrist arthroscopy, trigger finger release, and cubital tunnel release. Dr. Downing also uses his skill as an orthopedic surgeon to perform arthroscopic surgery on the knees, shoulders, and elbows. This minimally invasive technique results in less pain and downtime than traditional open surgery.

Dr. Downing is a compassionate and patient-focused surgeon. His goal is to help his patients recover from injury using the least invasive methods possible. His meticulous care has helped countless patients return to the activities they love without pain or restricted mobility.

When away from work, Dr. Downing loves to spend time with his wife and three children. He comes from a family of carpenters and considers himself a craftsman much in the same way. While his father and brother build and repair homes, he uses his training to restore function and strength to the human body.

A native of South Africa, he completed both his undergraduate studies and his medical degree at the University of the Witwatersrand, Johannesburg, South Africa. Dr. Tradonsky went on to complete his Orthopaedic Surgery Residency at Mt. Sinai Medical Center, Cleveland, Ohio. He then did a fellowship in Sports Medicine and Arthroscopic Surgery at Rush Presbyterian St. Luke's Hospital Center, Chicago, Illinois. 

Norman Kane, MD, FACS, is a board-certified orthopedic surgeon with 36 years of experience. At Ortho 1 Medical Group in La Jolla, California, Dr. Kane specializes in sports medicine and arthroscopic surgery. He is a fellow of the American Academy of Orthopaedic Surgeons in Canada and previously served as a team physician for the San Diego Sockers, a professional indoor soccer franchise.

Dr. Kane earned his medical degree in 1973 from the University of Witwatersrand Medical School in Johannesburg, South Africa. He completed a pre-graduation externship in 1972 at St. Joseph Hospital in Milwaukee, Wisconsin, and a surgical internship in 1973 in the intensive care unit of Addington Hospital in Durbin, South Africa.

Dr. Kane brings a breadth of knowledge to Ortho 1 Medical Group. He has extensive experience in sports medicine and minimally invasive orthopedic surgery. He uses the most advanced diagnostics and surgical procedures available to treat conditions like cubital tunnel syndrome and trigger finger.

From tendon repair and total knee replacement to shoulder arthroscopy and ACL repair, Dr. Kane uses the latest orthopedic innovations to restore his patients’ function and mobility, minimize their pain, and improve their quality of life.

In addition to his work at Ortho 1 Medical Group, Dr. Kane is a top specialist at the Knee Center of San Diego in San Diego, California. He is a Board of Orthopaedic Surgery diplomate. Dr. Kane is also an active member of the Western Orthopaedic Association and the San Diego County Medical Society.

Visit Dr. Kusnezov's personal website

Dr. Nicholas Kusnezov, or "Dr. K" as he is known to his patients, is a premier, nationally recognized, board-certified, and fellowship-trained orthopaedic surgeon currently practicing in Southern California. At Ortho 1 Medical Group in La Jolla, San Diego and Coronado he specializes in total joint replacement with extensive experience in managing complex sports and traumatic injuries. His interests currently lie in muscle-sparing anterior total hip replacement, state-of-the-art robotic joint replacement, and rapid recovery protocols. 

Born on the East Coast, Dr. K spent his formative years in Southern California, graduating summa cum laude from UCLA with a degree in bioengineering and AOA from the UCLA David Geffen School of Medicine. He was the only dual recipient of the Edward K Rice Outstanding Undergraduate Student Award and the university-wide Outstanding Bachelor of Science Award. He was also solely bestowed the Longmire Surgical Society Award for his distinctive achievement and surgical aptitude. 

After medical school, Dr. K was commissioned into the U.S. Military as an officer. He completed his internship and residency in orthopedic surgery through the U.S. Army at the combined program of Texas Tech University Health Sciences Center and William Beaumont Army Medical Center in El Paso, Texas. During his tenure at the exceedingly busy Level 1 trauma center, Dr. K served as chief resident, coordinating residency-wide academics and research. He not only graduated with distinguished honors but received the highest score on the Orthopaedic Boards Exam nationwide. He currently holds the record as the only three-time consecutive Texas Orthopaedic Association Quiz Bowl champion in history. 

Following graduation, Dr. K served out his military commitment in Nashville, TN, where he built and headed an advanced adult reconstruction program, establishing the infrastructure for a cutting-edge, high-volume joint replacement center of excellence. He dually served as the "team physician" to the revered 5th Special Forces group, 160th and 101st airborne division for four years. Upon deployment with the 349th combat support hospital and 379th air expeditionary wing, he served as the brigade orthopaedic surgeon and group physician to the SOCCENT special operations group. 

Dr. K served his country with distinction, earning multiple Meritorious Service and Army Commendation Medals. For his unsurpassed service to the community, he was consecutively bestowed the distinct honor of the Kentucky Colonel and Tennessee Aide de Camp by the respective governors. During his time in Midwest, he went on to complete an Orthopaedic Trauma Apprenticeship at Vanderbilt University and served as Director of Orthopaedic Trauma at Pikeville Medical Center, frequently providing needed coverage to underserved trauma centers throughout Illinois, Indiana, Kentucky, and Tennessee.

Upon honorable completion of his military service, he returned to his home in sunny Southern California to complete the nationally renowned Adult Reconstruction Fellowship at the University of Southern California Keck School of Medicine, relocating thereafter to San Diego to begin his ultimate practice as the premier Joint Replacement Specialist with Ortho 1 Medical Group in San Diego, in affiliation with the Sharp and Scripps Healthcare systems.

In addition to a decorated career in the U.S. Military, Dr. K is actively engaged in graduate medical education and clinical research, having co-authored over 100 peer-reviewed publications and top-read research manuscripts in top-tier orthopaedic journals. He is a lifelong lover of education and an author and Managing Editor at Orthobullets, the foremost source of orthopaedic education worldwide. Dr. K continues to teach through case-based didactic as a chief contributor to AAOS Orthopaedic Knowledge Update and Figure1. 

Dr. Kusnezov has been recognized numerous times not only for his scholarly activity -- receiving first-place podium and research awards both regionally and nationally -- but for his clinical excellence and surgical skill by Top Doctors of America, Continental Who's Who, and Best in California Magazine. 

However, beyond the impressive achievements, and perhaps most important of all, there is a man who deeply cares for the well-being of his patients. Dr. K believes that each patient is special and each situation unique and that it is paramount to build a strong doctor-patient relationship in order to understand each patient's goals and to thereby foster the best possible outcomes. Whether this is improved pain and function, returning to an active lifestyle, or going on to gold-medal in a world championship, Dr. Kusnezov has your back and will get you there. He is currently licensed to practice in Texas, Illinois, North Carolina, Kentucky, Tennessee, Pennsylvania and California.

In his leisure time, Dr. K enjoys spending time with his beautiful wife and two daughters, playing occasional pick-up racquetball, and of course, weight training, as a reigning proud member of the 1000lb club.

Chris S. Pallia, MD, is a board-certified orthopedic surgeon on the team at Ortho 1 Medical Group specializing in knee and shoulder disorders. Practicing in La Jolla and Coronado, California, Dr. Pallia is committed to helping his patients find pain relief and maximizing function through non-operative techniques and surgical correction for injured or diseased joints, tendons, ligaments, and muscles. 

Dr. Pallia approaches every patient as an individual and looks at every problem as important. He earned a degree in Bioengineering from UC San Diego, which has given him a unique appreciation of the structure and function of the human body. He was exposed to the top minds and thought leaders in medicine while studying Medicine at UCLA. 

After becoming board-certified in Orthopedic Surgery, Dr. Pallia‘s sub-specialty training and board certification in arthroscopy and sports medicine have provided him with the tools to optimally care for injured and degenerative joints (knee, shoulder, ankle, elbow).

Dr. Pallia has taken a keen interest in knee joint preservation, using the latest techniques to avoid joint replacement, such as biologic resurfacing with cartilage cells, joint realignment, and even bone fortification for stress reaction due to arthritis. He holds himself to the highest standards and treats everyone with the utmost courtesy and professionalism. Continually acquiring new knowledge and skills, Dr. Pallia uses all the latest techniques and equipment. He finds joy in helping all of his patients achieve their goals in life.

Matthew J. Gargulinski, DO, is a board-certified orthopedic surgeon who has been practicing in California since 2007. Today, he's proud to join the OasisMD team in Encinitas, San Diego, and Temecula, California, where Dr. Gargulinski works tirelessly to help his patients recover from injuries and achieve optimal health.

Dr. Gargulinski is a graduate of Harvard University in Cambridge, Massachusetts. After completing his undergraduate education, he attended medical school at Kirksville College of Osteopathic Medicine in Kirksville, Missouri.

While in college, he suffered a severe injury while playing football. This incident inspired him to specialize in orthopedic medicine, and he completed his residency at Michigan State University/Mt. Clemens Regional Center in Mount Clemens, Michigan (now known as McLaren Macomb). Later, he also completed his fellowship in sports medicine at OASIS MSO Inc in San Diego, California. During this time, he was mentored directly by David Chao, MD, a leading surgeon at OasisMD.

Throughout his career, Dr. Gargulinski has served as team physician for various sports, including football and rugby. He is experienced in treating cases in professional athletes, as well as on collegiate or high school teams. 

An active member of the American Osteopathic Academy of Orthopedics, Dr. Gargulinski is also dedicated to helping his patients recover from the effects of injury or arthritis. He strives to help patients achieve and maintain a healthy, active lifestyle. Dr. Gargulinski provides his patients with the compassionate, expert care they need to improve their quality of life. 

As a dedicated athlete, Dr. Gargulinski enjoys camping, hiking, mountain biking, kayaking, and beach activities. When not assisting patients, he can often be found spending time with his wife and son in the great outdoors.