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Mandeep Walia-Bhatia, DC, AFMCP, is the founder of Gain Wellness Center in Poway, California. At the integrated medical practice, one of Dr. Walia-Bhatia’s, DC, greatest goals, as a health care provider, is to provide her practice members with alternative, but healthy and safe choices that will enhance their health and well-being. She likes to motivate and educate her practice members to take charge of their health by providing them with evidence-based information so that they can make informed decisions regarding their own personal health and take control of their health.

Dr. Walia-Bhatia, DC, was born in India and raised in Canada before moving to San Diego. She attended McMaster University in Hamilton, Canada for her Bachelor of Science and Master of Science degrees with specialties in Biology and Physiology. She was involved in research programs that were funded by the Heart and Stroke Foundation of Canada. She had various publications in research articles during her time at McMaster University. 

Dr. Walia-Bhatia, DC, met her husband in San Diego and has three kids. She lives in Del Sur, and enjoys cooking, hiking, and going to the beach with her family.

Dr. Christopher Spence provides chiropractic care. physiotherapy, and nutritional counseling at Spence Chiropractic Center in San Diego, California since 1996. Patients who are experiencing back pain, neck pain, headaches, or other types of pain can receive treatment that relieves their symptoms and reduce their risk of having it recur. Dr. Spence is a Board-eligible certified chiropractic rehabilitation doctor with several years of experience providing chiropractic care. 

Dr. Spence has gained a solid reputation for offering exceptional chiropractic care in the San Diego area. In fact, City Beat voted Spence Chiropractic Center as Best Chiropractic Office in San Diego for 10 years. The California Chiropractic Association also named Dr. Spence Doctor of the Year twice.

Dr. Spence has extensive experience in chiropractic care. He has served on the California Chiropractic Association’s Board of Directors for six years and has 200 hours of postgraduate studies in chiropractic rehabilitation. He has also completed post-graduate studies in specialized areas, including whiplash, neurology, and advanced personal injury.

As a chiropractor, Dr. Spence is committed to helping patients who have been injured achieve a full recovery and enjoy an improved quality of life. He designs personalized treatments for patients that often include adjustments, physiotherapy, nutritional counseling and ergonomic recommendations. Patients who come to Dr. Spence for auto accident injuries, sports injuries, and other injuries can depend on him to provide outstanding care.

Dr. Terry has always been an avid, high performing athlete - focused on nutrition, exercise and optimizing overall health.  He initially received his Bachelor's degree in Physical Education from SDSU. His proficiency in maximizing performance and recovery from injuries allowed him to work in the athletic training department with the San Diego Chargers and also becoming a National Board Certified Athletic Trainer.  Dr. Terry's additional focus on education and research also led him to serve as an assistant instructor to Paul Chek's popular Scientific Abdominal and Back Training courses. He has coached several sports including water skiing, snowboarding and cycling. Dr. Terry continued to serve as in an athletic trainer in a rehabilitation clinic when his ongoing focus on ways to maximize health and performance, while also treating injuries, led him to his life's passion, Chiropractic.  Chiropractic encompassed all the fundamentals of injury treatment, nutrition, performance, and overall health that his years of training and researching had proven to be essential for well-being.  He went back to school to realize his dream and years later graduated with his Doctorate of Chiropractic in 1995. He is proud to be a part of the award winning team at Spence Chiropractic, sharing his wealth of knowledge, experience and talent with the people we have the opportunity to serve.  "The ability to save lives and restore health through the power of Chiropractic is our passion and purpose at Spence Chiropractic. I love what I do because I see how Chiropractic helps individuals, get relief from pain, reach their peak performance and obtain optimal health."

At Premier Chiropractic, located in Laguna Hills, California, Dr. Sean Rundle and his qualified staff offer patients chiropractic care for the relief of headaches and migraines, herniated discs, TMJ, shoulder, back and neck pain, and much more. Massage therapy services are also available. Dr. Sean Rundle is a state board and national board certified chiropractor serving patients in the Orange County area. The mission at Premier Chiropractic is to help and empower as many people as possible regardless of their situation, condition, or financial situation.

Dr. Sean graduated from Los Angeles College of Chiropractic and has studied practices such as the Palmer, Gonstead, Diversified, Activator and Thompson Drop Table method. Dr. Sean also has a focus in chiropractic for pediatrics and pregnancy, sports injuries, auto and work-related injuries. He has over twenty years of experience serving his community and donates his time as a wellness expert to speaking on various topics of health and wellness. Dr. Sean speaks at corporations, church groups, and community centers and is co-owner of a coaching and consulting company for chiropractors across the nation.

Dr. Sean’s love and passion for helping others through quality chiropractic care remain stronger than ever. He is dedicated to helping you and your family get out of pain and back to life!

Dr. Ehlers specializes in neuro-musculo-skeletal problems, such as low back pain, neck pain, headaches, sciatica, numbness, carpal tunnel, whiplash and sports injuries. Dr. Ehlers provides hands-on, effective treatments that help to relieve your neck, back and extremity problems without drugs or surgery. Dr. Ehlers is able to offer his patients a variety of adjustment techniques and approaches to care. These techniques include: Full Spine and Extremity adjustments, Cox Flexion/Distraction, Thompson Drop, SOT and Activator Technique and Active Release. Physiotherapies are also available which include Ultrasound, Muscle Stimulation and Kinesio Taping.

Dr. Ehlers graduated from Northwestern Health Sciences University in Bloomington, MN. He completed his undergraduate degree at Southwest Minnesota State University in Marshall, MN. Dr. Ehlers specializes in evaluating and treating sports injuries and is a Certified Chiropractic Sports Physician (CCSP). As a CCSP, Dr. Ehlers treats many high school, college and professional athletes in the San Diego Area. He is also the sideline doctor for Madison High School and Mira Mesa High School Athletics. Dr. Ehlers volunteers with the San Diego Sports Medicine Foundation and the United States Olympic Sports Medicine program.

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As a licensed Chiropractor, Dr. Paredes utilizes a holistic approach to treatment and health maintenance. With the intention of discovering the root cause of a problem, he evaluates each person’s strength, flexibility, posture, biomechanics, and gait. Dr. Paredes treats the condition with soft-tissue massage, chiropractic adjustments and yoga exercises. He educates and provides solutions for one’s personal self-treatment program.

Dr. Paredes is currently in private practice at Solana Beach Health Center where he offers full chiropractic care, nutritional counseling, yoga and rehabilitative exercise therapy, posture, gait analysis, orthotics prescription, and therapeutic massage.

Dr. Paredes maintains an on-going association with Rancho La Puerta Health Spa as a developer and consultant for their back care program, massage staff trainer and chiropractor.

Education/Professional Affiliations:

Certified Doctor of Chiropractic, Cleveland Chiropractic College, 1993
B.S. in Soil Science, CalPoly, San Luis Obispo, 1978
Certified Chiropractic Sports Practitioner, American Chiropractic Association
Member of the International Association of Yoga Therapist and the California Yoga Teachers Association
Faculty of Loyola Marymount Yoga Therapist Program (YTRx)

Licensing:

Chiropractic State Licenses: California
Certified Vini Yoga Instructor: Samata International Yoga and Health Institute
Certified Clinical Nutritionist

Barbara Knight received her certification as a Holistic Health Practitioner from the School of Healing Arts in San Diego. Holistic Health Practitioners all have massage as a core of their studies, then can choose another natural healing modality of their preference. Barbara chose to earn her Whole Foods Nutrition certificate for her area of study. She also holds certification as a Lifestyle Educator from Metagenics.

Certified Lifestyle Educators are qualified to address health issues in conjunction with recommendations by the National Institutes of Health for diet and lifestyle changes that have been proven to manage hypertension, metabolic syndrome and diabetes.

Holistic health care focuses on identifying where nutrition and other natural remedies can be employed to improve health. In addition to nutritional and lifestyle counseling, Barbara is a massage practitioner and a Reiki Level II practitioner using the Usui Method.

"I’ve always been drawn to more natural healing modalities. When I learned massage as part of my Holistic Health Practitioner studies, I discovered the power of hands-on healing as well as the satisfaction of helping people feel good."