Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
James Andry, MD, is a board-certified, fellowship-trained orthopedic surgeon focusing on shoulder arthroscopy and reconstruction, sports medicine, knee arthroscopy and reconstruction, and fracture care. He strives to provide the best in orthopedic care to his patients at Ortho 1 Medical Group in La Jolla, San Diego, and Coronado, California.
Dr. Andry grew up in the San Fernando Valley of Los Angeles. After earning his undergraduate degree from the University of Notre Dame, he went on to graduate from Georgetown University School of Medicine and completed his residency in Orthopedic Surgery at St. Luke’s-Roosevelt Hospital Center of Columbia University. Dr. Andry was then selected to complete a fellowship in shoulder arthroscopy and reconstruction through the American Shoulder and Elbow Society.
Following his training, Dr. Andry moved to Phoenix, Arizona, with his wife to start their family and built a high-volume orthopedic practice focusing on complex shoulder diseases, sports medicine, and trauma. In addition, Dr. Andry also joined the faculty as an associate professor of surgery at Creighton University School of Medicine and was active in teaching residents and fellows as well as designing new practical teaching techniques.
Dr. Andry and his wife decided to return to southern California to raise their family. He continues to treat a variety of shoulder and sports medicine diseases and diagnoses, including rotator cuff tears, labrum injuries, instability of the shoulder, arthritis of the shoulder, elbow injuries, throwing injuries, ACL ruptures, meniscus tears, arthritis and damaged cartilage, ligament sprains, as well as trauma and fracture care.
Dr. Andry is a member of the American Academy of Orthopedic Surgeons and the California Medical Association. He has extensive training and experience and will provide personalized, thoughtful care to his patients at Ortho 1 Medical Group.
Braden McKnight, MD, is an orthopedic surgeon and fellowship-trained spine surgeon at Ortho 1 Medical Group in La Jolla, San Diego, and Coronado, California.
A native of San Diego County, Dr. McKnight completed his undergraduate education at the University of California, Los Angeles, before receiving his medical degree from the University of Southern California. He remained at USC’s prestigious Keck School of Medicine for his orthopedic surgery residency.
With enthusiasm for continued education, Dr. McKnight relocated to Ohio to complete a combined neurosurgery and orthopedic spine surgery fellowship at one of the top hospitals in the country, the Cleveland Clinic. Here, he trained in the most cutting-edge, complex, and minimally invasive techniques in the field.
Dr. McKnight specializes in the surgical treatment of all back and neck disorders. He is particularly interested in minimally invasive surgery, robotic surgery, complex revision surgery, and adult spinal deformity. He authors numerous peer-reviewed articles and textbook chapters and consistently presents his research at top meetings throughout the country.
While highly experienced in surgery, Dr. McKnight believes surgery should be a last resort for patients with back and neck problems. He prioritizes optimizing non-operative care for his patients and encourages this treatment path should always come before considering surgery. If surgery is necessary, Dr. McKnight ascribes to the “less is more” mentality, where the least invasive operation is considered first, avoiding fusion whenever possible. He aims to get patients back to being active and feeling better while minimizing recovery time. This multi-specialty approach is the safest and best way to treat back and neck problems, working with physical therapists, primary care physicians, and physiatrists for a holistic approach to spine care.
When not in the office, Dr. McKnight is an avid tennis and pickleball player and enjoys spending time with his family. He is thankful to call the city of San Diego home.
Chris S. Pallia, MD, is a board-certified orthopedic surgeon on the team at Ortho 1 Medical Group specializing in knee and shoulder disorders. Practicing in La Jolla and Coronado, California, Dr. Pallia is committed to helping his patients find pain relief and maximizing function through non-operative techniques and surgical correction for injured or diseased joints, tendons, ligaments, and muscles.
Dr. Pallia approaches every patient as an individual and looks at every problem as important. He earned a degree in Bioengineering from UC San Diego, which has given him a unique appreciation of the structure and function of the human body. He was exposed to the top minds and thought leaders in medicine while studying Medicine at UCLA.
After becoming board-certified in Orthopedic Surgery, Dr. Pallia‘s sub-specialty training and board certification in arthroscopy and sports medicine have provided him with the tools to optimally care for injured and degenerative joints (knee, shoulder, ankle, elbow).
Dr. Pallia has taken a keen interest in knee joint preservation, using the latest techniques to avoid joint replacement, such as biologic resurfacing with cartilage cells, joint realignment, and even bone fortification for stress reaction due to arthritis. He holds himself to the highest standards and treats everyone with the utmost courtesy and professionalism. Continually acquiring new knowledge and skills, Dr. Pallia uses all the latest techniques and equipment. He finds joy in helping all of his patients achieve their goals in life.
“I trust Dr. Pallia's advice. I know many people that have had surgery with Dr. Pallia with great results.
Dr. Pallia's staff went above and beyond to get me seen.”
Dr. Chris Pallia, MD
Orthopedic Surgeon
5643 Copley Dr
Suite 300
San Diego, CA 92111
4.8(273)
4.89
(467)
Dr. Kristopher Downing, MD
Orthopedic Surgeon 45.3 mi
Kristopher Downing, MD, is a board-certified orthopedic surgeon at Ortho 1 Medical Group in San Diego, and La Jolla, California. Dr. Downing specializes in orthopedic and hand surgery. He holds board certifications from the American Academy of Orthopaedic Surgeons (AAOS) as a fellow and the American Society for Surgery of the Hand (ASSH).
Dr. Downing earned his bachelor’s degree in 2001 at the University of California, Riverside (UCR), completing a seven-year biomedical sciences program that included enrollment at the University of California, Los Angeles (UCLA) during his fourth year. In 2004, he received his medical degree from UCLA.
After graduation, Dr. Downing completed his surgical internship at the Harbor-UCLA Medical Center in Torrance, California, before relocating to Philadelphia, Pennsylvania, for his surgical residency. He received extensive training at the University of Pennsylvania (UPenn) Health System hospitals, the only freestanding orthopedic surgery department in the US.
Dr. Downing later received additional training at the University of Southern California (USC) in Los Angeles, completing a hand surgery fellowship. Today, he uses his expertise to perform surgery to correct trigger finger, carpal tunnel syndrome, and other painful hand conditions.
He is an expert in wrist arthroscopy, trigger finger release, and cubital tunnel release. Dr. Downing also uses his skill as an orthopedic surgeon to perform arthroscopic surgery on the knees, shoulders, and elbows. This minimally invasive technique results in less pain and downtime than traditional open surgery.
Dr. Downing is a compassionate and patient-focused surgeon. His goal is to help his patients recover from injury using the least invasive methods possible. His meticulous care has helped countless patients return to the activities they love without pain or restricted mobility.
When away from work, Dr. Downing loves to spend time with his wife and three children. He comes from a family of carpenters and considers himself a craftsman much in the same way. While his father and brother build and repair homes, he uses his training to restore function and strength to the human body.
Hansel E. Ihn, MD, is a fellowship-trained orthopedic surgeon specializing in the surgical treatment of pediatric and adult sports injuries. He sees patients at his practice in Rancho Mirage and Palm Springs, California.
Dr. Ihn was raised in La Crescenta, California. He is a graduate of UC Berkeley and obtained his Doctor of Medicine from UC Irvine. He completed his surgical internship and orthopedic surgery residency at the Los Angeles General Medical Center and Keck Hospital of USC. Dr. Ihn continued his training with a fellowship in sports medicine at the University of Utah. During his fellowship, Dr. Ihn served as an Assistant NBA Team Physician for the Utah Jazz and Assistant Team Physician for the University of Utah Utes (NCAA Div. 1 football and basketball).
Dr. Ihn’s shoulder practice includes arthroscopic rotator cuff tendon repair, arthroscopic and open shoulder stabilization, and fracture fixation. His hip practice includes hip arthroscopy, labral repair and reconstruction, capsule repair and reconstruction, cartilage restoration, gluteal tendon repairs, proximal hamstring repairs, and fracture fixation. His knee practice includes ligamentous repair and reconstruction, anterolateral stabilization with ALL or LET reconstruction, patellar stabilization, periarticular osteotomies, meniscal repairs and transplants, cartilage repair, and fracture fixation.
Dr. Ihn has presented and published numerous scientific articles throughout his career. His research interests include biomechanics, femoroacetabular impingement (FAI), ligamentous injury, and management of rotator cuff tears.
To schedule an appointment with Dr. Ihn, call the office or request an appointment online today.
Navid Ghalambor, MD, is a Board Certified Orthopaedic Surgeon specializing in shoulder, elbow and wrist surgeries, with special emphasis on the treatment of shoulder and elbow conditions. He received his medical degree from the University of Southern California - Keck School of Medicine. He subsequently completed his orthopaedic surgery residency training at the University of Southern California – Los Angeles County Medical Center. Dr. Ghalambor underwent fellowship training in shoulder arthroscopy and reconstruction at the renowned Harvard Shoulder Program at the Massachusetts General Hospital and the Brigham and Woman’s Hospital in Boston. He also underwent an adult arthritis and reconstruction fellowship at the UCLA/Orthopaedic Hospital in Los Angeles.
Dr. Navid Ghalambor was awarded the graduate research fellowship during his medical school training at USC. During his orthopaedic surgery training at USC, he was chosen by the faculty to be a chief resident of the program, which was one of the largest orthopaedic residencies in the country. Dr. Ghalambor has served as an Assistant Clinical Professor of orthopaedic surgery at USC for 12 years and during this time he has been involved in the training of orthopaedic surgery residents at the USC Sports Service. He has also served as an instructor of orthopaedic surgery at the Harvard Orthopaedic Surgery Program.
Dr. Ghalambor has published numerous articles in peer reviewed orthopaedic surgery journals including articles on shoulder arthroplasty, instability and stiffness. He has given numerous local and national presentations including those at the annual meetings of the American Academy of Orthopaedic Surgeons. His research has been presented at international orthopaedic surgery meetings. Dr. Ghalambor is a member of the American Academy of Orthopaedic Surgeons, California Orthopaedic Association, Codman Shoulder Society, and Southern California Society for Surgery of the Hand. He has been voted as being one of the “top doctors” in Orange County by Orange Coast Magazine and Orange County Medical Association. Dr. Ghalambor has also been chosen as one of the Southern California’s top doctors by Castle Connolly Medical, LTD.
Dr. Ghalambor enjoys trail running and hiking. One of his most memorable sports experiences was being the head coach of his son’s AYSO soccer team for 4 years and leading his BU10 Team to local and regional finals. In his spare time, he enjoys traveling and oil painting.
Considered one of the top physicians in his field, Dr. Steve Mora is a board-certified, fellowship-trained orthopedic surgeon specializing in sports related trauma, knee, shoulder and arthroscopic treatment of the hip and the elbow. He has a passion for treating and preventing injuries related to mixed martial arts and soccer. Dr. Mora has unique perspective on orthopedic surgery, having suffered from serious orthopedic injury himself that required multiple surgeries and a lengthy recovery time. He knows on a personal level what his patients are going through both physically and emotionally.
Although he has extensive surgical training, Dr. Mora takes a generally conservative, patient-tailored treatment approach, offering non-operative options wherever possible. However, when surgery is necessary, his patients can rest assured that it will be handled with leading-edge technology.
Because of his expertise, Dr. Mora is a frequent lecturer on sports injuries, and has been published extensively on sport injury related topics. He is a member of the Arthroscopy Association of North America (AANA) and the American Academy of Orthopedic Surgeons. Dr. Mora speaks fluent Spanish and is the team doctor for the Pro soccer team the Anaheim Bolts, Foothill High School, and Professional UFC fighters.
– Fractures including olecranon, radial head and coronoid fractures
– Elbow Stiffness due to arthritis and trauma
– Lateral Epicondylitis
– Persistent Bursitis
Hip Arthroscopy for the treatment of labral tears, impingement and loose bodies
Treatment of most fractures including ankle, forearm, tibia and wrist
Non-Operative Orthopedic Procedures include Platelet Rich Plasma (PRP) and Bone Marrow Derived Adult Mesenchymal Stem Cell injections and Hyaluronic Acid Injections for the treatment of sports injuries and arthritis.
Education
University of California Irvine (UCI) School of Medicine
Finished top of his class, earing the coveted Alpha Omega Alpha National Medical Honor Society
Residency
University of Southern California (USC/LAC) Medical Center
Gained extensive experience taking care of high energy trauma and complex fractures
Fellowship
Santa Monica Orthopedic Surgery and Sports Medicine Group
Sports arthroscopy, shoulder, knee and cartilage
Message from Dr. Mora
"I hope to create a close patient-doctor relationship based on trust and mutual respect. I believe my patients’ medical treatment begins with their complete understanding of their condition, and I promise to do my very best to understand the cause of your pain and then provide a treatment approach that is tailored to meet your specific needs.
I believe that my success in diagnosing and treating orthopedic problems was borne out of my own personal traumatic injury to my legs. While living in Peru, I was struck by a commuter bus, severely injuring my legs and forever changing my life. I have experienced many of the same surgeries that I now perform on my own patients — and I believe this experience has allowed me to be more in tune with my patients’ concerns, symptoms and experiences.
My family heritage is Peruvian and I speak fluent Spanish."
Gregory Carlson, MD, of Restore Orthopedics and Spine Center in Orange, California, is a board-certified orthopedic surgeon with subspecialty training in spine surgery. He specializes in minimally invasive spinal surgery for rapid recovery, including diagnosis and repair of previously failed spinal surgeries, revision surgery, and artificial disc replacement and other motion preservation techniques. He also performs microsurgical procedures for herniated discs, spinal stenosis, and other neurocompressive problems.
After completing his Bachelor of Arts Degree in Biology at Southern University in Collegedale, Tennessee, Dr. Carlson attended medical school in California, at Loma Linda University, graduating with Alpha Omega Alpha honors. He did his residency and first year of spine fellowship at the University of California, San Diego, and then finished a second spine fellowship at Case Western Reserve University in Cleveland.
Dr. Carlson has published numerous scientific articles on both basic science and clinical topics, and lectures extensively on spinal reconstructive topics. He continues to teach residents and orthopedic surgeons both locally and abroad. Dr. Carlson is also a Clinical Assistant Professor of Orthopedics at the University of California, Irvine.
Dr. Carlson serves on the editorial advisory boards for Spine and The Journal of Bone & Joint Surgery and regularly provides peer review services for scholarly articles that have been submitted for publication. He has received research funding for clinical and basic research projects resulting in award-winning paper presentations at a number of spine society meetings.
He is a member of the American Academy of Orthopedic Surgeons, the California Orthopedic Association, the Orange County Medical Association, the American Orthopedic Association, and the Cervical Spine Research Society.