63-A 8th St
Hoboken, NJ
My approach is for anyone who is interested in creating change and diving deeper into personal development. I help individuals understand their life story, live through their feelings and leave with skills to cope with the fluctuations of life.
Anxiety & depression, LGBTQ+, trauma, self-esteem and identity, couples, relationship skills, grief & loss, mindfulness & nervous system skills and life transitions
I have coached hundreds of clients, including clients from over ten different countries of varying racial, religious and ethnic backgrounds. I still am not an expert and strive to remain curious about your individual experience. I work to provide a safe and inclusive space for all humans including the LGBTQ+, body positive, and sex positive communities. All parts of you are welcome.
Through the decades I have sought personal coaching and therapy, with reflection, meditation, and movement as my underpinnings. Not only do I bring evidence based therapies to the counseling space, I weave my two decades of eastern studies alongside somatic therapy to offer an alternative to traditional approaches. My personal practices allow me to bring a stable and regulated nervous system into our sessions so that it creates a safe environment for you during our sessions. I hold a BFA in Ballet Studies and MS Clinical Behavioral Health Emphasis in Addiction Counseling (expected completion May 2026).
Anxiety
Couples Counseling
Depression
Domestic Abuse
Eating Disorders
Human Trafficking Recovery
LGBTQ+ Services
PTSD
Pathway Program
Premarital Counseling
Relationship Issues
Religious Abuse Support Group
Sexual Abuse
Trauma Services
Women’s Trauma Group
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LOCAL HEALTHCARE PROVIDERS
Provider details
NPI Number
1811709587