41 Flatbush Avenue
Brooklyn, NY
I graduated cum laude from the University of Delaware with a bachelor's of psychology in the spring of 2024 and am currently pursuing my master's in mental health counseling at NYU. I believe the foundation of effective therapy is the relationship between therapist and client. My approach is collaborative, where you lead the direction of our sessions, and I provide support and guidance. I aim to meet you where you’re at, understanding that each person’s experiences are unique. I create a safe, empathetic space free of judgment, where you can feel heard and respected. While I’m still early in my career, I am committed to helping individuals navigate challenges, particularly those experiencing anxiety, depression, body image struggles, or identity-related issues. My background also allows me to connect with individuals within the LGBTQ+ and athletic communities, helping navigate gender and sexual identity and address specific challenges such as performance anxiety and eating disorders tied to sports. When working with me, you can expect a supportive, collaborative space where your needs guide the direction of our sessions. I aim to listen, understand, and help you explore what’s impacting your well-being. My approach is integrative, meaning I use various therapeutic techniques tailored to your unique needs. I often combine psychodynamic and feminist therapies to explore both internal dynamics and the societal influences shaping your life. My main goal is understanding who you are and what will best support you. After working with me, you can expect to leave with greater clarity and be empowered to navigate life’s challenges. Together, we’ll explore thought patterns, develop coping strategies, and set meaningful goals. I believe in your inherent strengths and aim to help you build resilience and foster a stronger sense of self. Ultimately, you’ll gain tools to cope with difficulties, better understand yourself, and feel supported in your growth.
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NPI Number
1538966437