2710 N. Dodge St
Ste. 1
Iowa City, IA
Rooted in attachment and polyvagal theory, I believe that the therapeutic relationship established between the client and therapist is a significant piece of healing. A felt sense of safety in connection is where the magic happens.
I take a client-centered and collaborative approach. Which means, tell me what you think is beneficial for you because you know yourself best; but also, let’s utilize the knowledge I’ve gained as a licensed mental health counselor and work together to establish a path to healing.
Additionally, I am forever fascinated and intrigued by the complexities of the human brain. I find value in providing education about the biological components of the human brain as it relates to mental health. Couple that with a psychodynamic perspective which can bring awareness to patterns of thought and behaviors throughout the lifespan.
I received my undergraduate degree in Psychology at the University of Nevada Las Vegas. I moved back to Iowa (Quad Cities) where I received my Masters in Counselor Education through Western Illinois University.
I am trained in EMDR and utilize that modality often. I pull from various therapeutic modalities to enhance the EMDR experience – IFS, CBT, attachment theory, polyvagal theory, mindfulness, and somatic psychology.
Areas of expertise include working with adolescents and young adults; in particular, those with complex trauma histories. In addition, generalized anxiety, social anxiety, depression, ADHD, substance use, and adjustment disorders.
Integrative Psychiatry
Medication Management
Psychotherapy
EMDR
Ketamine Treatment
Ketamine Assisted Psychotherapy
Psychological Assessment
Yoga & Meditation
ADHD
Trauma & Post Traumatic Stress Disorder (PTSD)
Insomnia
Grief
Depression
Anxiety
Mood Disorders
OCD (Obsessive Compulsive Disorder)
Stress-Related Illness
Relationship Issues
Life Transitions
Family Conflict
Self-esteem
Pregnancy, Prenatal, Postpartum
Sexual & Emotional Abuse
Chronic Pain
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