Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Jessica Ogunye, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, culturally informed care at Bluegrass Mental Health in Columbia, Maryland.
As a first-generation Nigerian raised in the DMV area, she understands how cultural background, identity, and lived experiences shape mental health and healing. Her holistic and collaborative approach ensures that each person feels heard and supported throughout their treatment.
Jessica earned her bachelor’s degree in nursing from Marymount University and her master’s degree in psychiatric-mental health nursing from the Massachusetts College of Pharmacy and Health Sciences. She began her nursing career at Johns Hopkins Hospital, where she gained extensive experience in psychiatric care, including TMS, ketamine treatment, sleep studies, schizophrenia, and pediatric neuropsychiatric conditions. She later advanced psychiatric clinical training and crisis intervention competencies at the National Institutes of Health.
Jessica provides mental health assessment and medication management for children, adolescents, and adults, with a focus on anxiety, depression, ADHD, PTSD, OCD, and sleep disorders. She prioritizes patient education, transparency, and regular follow-up, helping individuals understand their treatment and actively participate in their care.
Jessica’s goal is to create a supportive environment where patients feel empowered to heal, grow, and move forward with confidence.
Helen Metkowski, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care for children, adolescents, and adults at Bluegrass Mental Health in Columbia, Maryland. She earned her bachelor’s degree in nursing from York College of Pennsylvania and her master’s degree in psychiatric-mental health nursing from Drexel University.
Helen has eight years of clinical experience working in inpatient, outpatient, and emergency psychiatric settings, including roles at Johns Hopkins Hospital, Johns Hopkins Bayview, and Sheppard Pratt. She is trained in diagnosing and treating a wide range of mental health conditions, including ADHD, bipolar disorder, depression, borderline personality disorder, obsessive-compulsive disorder, and anxiety-related conditions. Her approach is collaborative and patient-centered, ensuring that individuals are active participants in their treatment planning and decision-making.
Helen values open communication and believes that care is most effective when patients feel supported, understood, and truly involved in the process. Her goal is to provide thoughtful, individualized treatment that helps each person move toward stability, confidence, and well-being.
Helen is experienced in telehealth and accepts most major insurance plans. She is currently welcoming new patients.
“Helen Metkowski has been an excellent mental health provider (Psychiatric Nurse Practitioner) for me and I would recommend her to anyone. She is kind and patient. I have never felt judged by her. She has only ever treated me with compassion and understanding. Her professionalism is outstanding, as she is always present and attentive during sessions, personally responds quickly to messages, and goes above and beyond (considering input from my PCP, and working with me as well as my pharmacy) to ensure that my prescriptions are a good fit and available when I need them - despite nationwide shortages and circumstances out of her control. Meetings are virtual which is incredibly convenient and scheduling sessions is as easy as sending a text message to Inga (who is also incredibly professional with her quick and helpful replies). …. For what it’s worth, no one asked me to write this review or has offered any kind of incentive for doing so. I just feel incredibly lucky to have found a great provider and think Helen and Inga deserve to know how grateful l am for their exceptional service.”
Helen Metkowski, NP
Nurse Practitioner
10450 Shaker Drive
Suite 110
Columbia, MD 21046
5.0(3)
5.0
(1)
Alejandra Ivey, DNP, PMHNP
Psychiatric/Mental Health Nurse Practitioner 15.8 mi
Alejandra Ivey, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides inclusive, compassionate mental health care through telehealth at Bluegrass Mental Health in Columbia, Maryland.
She earned both her Master’s and Doctorate in Nursing Practice from the Medical University of South Carolina, where she received advanced training in psychiatric assessment, diagnosis, and evidence-based treatment.
Dr. Ivey has experience in both inpatient and outpatient settings, including work at Sheppard Pratt, treating mood disorders, anxiety disorders, and complex psychiatric conditions. She specializes in providing care across the lifespan, supporting children, adolescents, and adults in developing meaningful progress in their mental health journey.
Originally from Wyoming, Dr. Ivey comes from a diverse cultural background, is a proud LGBTQ+ ally, and is a U.S. military veteran. She brings warmth, respect, and cultural sensitivity to every session, valuing each patient’s identity, lived experience, and personal goals. Her holistic approach focuses on collaboration, education, and individualized treatment planning to achieve lasting stability and well-being.
Outside of her clinical work, she enjoys sewing, crafts, reading, spending time outdoors, and caring for her pets. Dr. Ivey sees patients exclusively via telehealth and accepts most major insurance plans.
Ifeyinwa Maduka, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over four years of clinical experience. She provides compassionate mental health care at Bluegrass Mental Health in Columbia, Maryland.
Dr. Maduka earned her Master of Science in Nursing from the University of South Alabama and her Doctor of Nursing Practice from Chatham University, where she gained advanced training in psychiatric evaluation, psychopharmacology, and evidence-based therapeutic interventions.
Dr. Maduka has worked in diverse mental health settings, including outpatient practices and intensive outpatient programs (IOPs). She specializes in treating anxiety, depression, PTSD, trauma-related conditions, bipolar disorder, and personality disorders. Her clinical approach is integrative and personalized, drawing from cognitive-behavioral therapy (CBT), psychodynamic principles, and mindfulness-based strategies to help patients develop insight, emotional balance, and sustainable coping skills.
Dr. Maduka believes that healing is a collaborative process. She takes the time to understand each patient’s story, values, and goals, ensuring that treatment plans are supportive, respectful, and tailored to each individual.
Outside of her clinical work, she enjoys reading, walking, participating in community service, and mentoring colleagues in the mental health field. Dr. Maduka accepts most major insurance plans and welcomes new patients.
Anandraj (Andy) Mattai, MD, is a psychiatrist and founder of Innovative Psychiatry, LLC, in Columbia, Maryland. With an exceptional bedside manner and years of experience in his field, Dr. Mattai provides top-tier psychiatric care using the latest testing methods and treatment strategies.
Dr. Mattai excelled in school and graduated summa cum laude from Knox College in Galesburg, Illinois, before attending the University of Iowa Carver College of Medicine in Iowa City, Iowa. He then completed his psychiatric residency at Creighton University and the University of Nebraska College of Medicine, both in Omaha, Nebraska.
After completing his residency training, Dr. Mattai pursued a clinical fellowship at the National Institute of Mental Health (NIH) in Bethesda, Maryland, where he served as an investigator on several studies. He has also since held various positions in the pharmaceutical industry. He is currently a drug development consultant.
Dr. Mattai specializes in treating a range of conditions, including OCD, ADHD, anxiety, and depression. He strives to offer his patients cutting-edge treatment options and testing methods, including GeneSight® pharmacogenomic testing, the Test of Variables of Attention (T.O.V.A.®) testing, and transcranial magnetic stimulation (TMS) for treatment-resistant depression and OCD.
Dr. Mattai warmly welcomes new and returning patients to Innovative Psychiatry, LLC, for individualized, integrative mental health care.
Madison Kutzera, PA-C, is a board-certified Physician Assistant. Originally from Maryland, she earned her undergraduate degree in Public Health Science from the University of Maryland and went on to receive her Master of Science in Physician Assistant Studies from Radford University Carilion in Roanoke, Virginia.
Madison has experience working with patients managing a wide range of mental health conditions, including depression, anxiety, obsessive-compulsive disorder (OCD), and bipolar disorders. She is committed to an evidence-based, patient-centered approach, carefully tailoring medication regimens to align with each patient’s unique concerns and diagnoses.
In addition to medication management, Madison integrates a variety of psychotherapy techniques into her practice. She regularly utilizes cognitive behavioral therapy (CBT) strategies to help patients reframe negative thinking patterns, develop healthier coping mechanisms, and improve emotional regulation. She also employs elements of supportive therapy, mindfulness-based interventions, and psychoeducation to empower patients in their treatment. Her approach reflects a holistic understanding of mental health that goes beyond symptoms to focus on overall well-being.
Madison works with both adolescent and adult patients and is currently pursuing her Certificate of Added Qualifications (CAQ) in Psychiatry to further expand her clinical expertise.
Outside of work, Madison enjoys reading, painting, trying new restaurants, and spending time with family and friends. She has been a dedicated member of the Innovative Psychiatry team for over three years and is proud to continue serving the Howard County community.
Kimberly Lim graduated with honorable mention for her double undergraduate degrees in Biology at the Ateneo de Manila University in the Philippines and later in Nursing. Soon after, she pursued her masters degree in nursing at Bowie State university where she focused on family practice. Kimberly is a board certified Psychiatric Mental Health Nurse Practitioner with several years of nursing experience behind her. She has worked in the field of psychiatry in both inpatient and outpatient settings dealing with patients suffering from depression, anxiety, bipolar disorder and schizophrenia. Kimberly sees patients ranging from young adults to the geriatric population. She currently provides consulting work at Holy Cross Hospital in Germantown and has been with Innovative Psychiatry since 2017.
